Hypnotherapy Great Sankey Cheshire (WA5): A semi-conscious state which is something between sleeping and awakening, hypnosis or trance can be self-inflicted, can be prompted by a person who is trained in hypnotism or can surface in a natural manner as for example with daydreaming. Everyone in Great Sankey is going to experience this transformed mental state at some point, whether intentionally or unconsciously, and it can sometimes be the moment when you dream up a solution to a problem or a good idea.
When an individual is in a hypnotic condition they have an improved imagination, are more able to remember distant experiences and memories, are likely to have an greater reaction to suggestions, can have a greater tolerance of pain, can be more responsive to the possibility of self-healing and are able to be more creative and innovative, in contrast to a non-hypnotized person.
Hypnotherapy is the action of causing that subconscious condition in a patient in order that restorative effects can be obtained. This might involve anything from helping somebody to lose excess weight, stop alcohol or get over a claustrophobia to helping with people suffering from sleep problems or troublesome anxiety and stress.
Although it is normally perceived as a fairly modern day concept, hypnotherapy in its various forms has been applied for hundreds of years by healers, witch doctors, druids, Hindu fakirs, and others. The Chinese have used similar methods for over 5,000 years, and even the ancient Egyptians practiced a form of hynotherapy in "sleep temples" (or dream temples) as they were called.
To bring things a bit more up-to-date, during the nineteenth century 2 Scottish surgeons James Braid (1795-1860) and James Esdaile (1808-1859) were among the first to confirm that hypnosis could have a favourable consequence for patients just before undergoing surgery. During the twentieth century, Milton Erickson, an American psychiatrist and psychologist specialized in family therapy and medical hypnosis and regularly utilized hypnotherapy in his practice. The first to use the definition "hypnotherapist" was Dr. John Kappas in 1973, he also penned the celebrated book "Professional Hypnotism Manual", and founded the American Society of Clinical Hypnosis (1957) and the Hypnosis Motivation Institute.
According to the law in Britain, there's no necessity for hypnotherapists to undergo any kind of specified training so as to practice. This means that hypnotherapy procedures can be advertised by people in the Great Sankey area who aren't health related professionals and probably do not have any proper hypnosis training. The easiest way to ensure that you find a trusted hypnotherapist will be to perform a quick search on the Professional Standards Authority website.
You can get hypnotherapy Great Sankey and also in: Walton, Cuerdley, Chester, Widnes, Sankey Bridges, Warrington, Old Hall, Abbotsfield, Stockton Heath, Clock Face, Cuerdley Cross, Westbrook, Penketh, Lingley Green, Callands, Bewsey, and in these postcodes WA5 1RB, WA5 1HB, WA5 2BP, WA5 1DP, WA5 2TJ, WA5 1JN, WA5 2GH, WA5 1SB, WA5 1TS, and WA5 1ZH. Checking this should guarantee you are accessing locally based providers of hypnotherapy. Great Sankey residents will be able to benefit from these and countless other similar services.
A Hypnotherapist Can Treat These Fears and Phobias
- Fear of Closed Spaces
- Heights
- Blushing Anxieties
- The Fear of Dogs/Cats
- Sexual Phobias
- Public Speaking
- Eating in Public
- Fear of Rats
- The Fear of Spiders
- Environmental Phobias
- Bodily Phobias
- Fear of Going Outside
- Interpersonal Phobias
- Flying (Fear of)
Health conditions That Can Be Targeted With Hypnotherapy
- Excessive Smoking
- Addiction to Gambling
- Alcohol Addiction
- Anxiety Attacks
- Low Self-Esteem
- Excessive Weight
- IBS
- Depression
- Insomnia
- PTSD
- Panic Disorder
- OCD (Obsessive Compulsive Disorder)
- High Blood Pressure Levels
- Love and Relationship Problems
Hypnotherapy to Stop Smoking Great Sankey
We all realise why we need to stop smoking but most of us delay it till another time. You arrival on this web page would imply to me that you are somebody who seriously wants to cease smoking as quickly as possible. Breaking away from that monstrous addiction is not going to be a simple thing to accomplish, despite the fact that you do really want to stop smoking today. Hypnotherapy is able to give you the commitment and strength to ultimately triumph over this addiction, forming new patterns of behaviour to make quitting smoking a favourable experience and generating new expectations and beliefs around the process of quitting.
Fear of Flying Hypnotherapy Great Sankey
A phobia that affects up to twenty percent of the population at any given time is the fear of flying, and it can really affect the lives of those who suffer from it.
It can mean that they have to avoid specific situations at work that might involve air travel (or completely avoid certain career paths), and that they cannot go on holiday abroad.
Ask fifty different people with a fear of flying (aerophobia) what it is about flying that they don't like, and you'll probably get fifty different answers...
- I worry about what people are going to think of me if I "freak out".
- I wish there was an emergency stop to pull, like there is on a train.
- Flying is un-natural, there's no way that great big machine should be able to stay up in the air.
- I'd feel much happier if I were flying the plane.
- I hate it when they lock the doors, and I know I can't get out.
- I don't like it when the plane makes noises that I don't understand.
- I dread waiting in the airport for the flight to be called.
- I hate the take off and landing.
...the list goes on and on.
The fear of flying could involve an outright panic attack, with the person refusing to get on the plane at all, and in some extreme cases, the plane might have to turn back because of someone's reaction to the plane starting to move.
Hypnotherapy can really be a great help with the fear of flying. The kind of hypnotherapy that might be best for you, really depends on how the fear of flying affects you, so the best thing to do, is meet with a hypnotherapist and discuss your symptoms.
Hypnotherapy for Weight Loss Great Sankey
They claim that "it's all in the mind", and anybody who has tried diets before and lost weight, only to put it back on again, will undoubtedly agree. It's our minds that make us reckon that its okay to eat lots today and maybe diet at a later date. If you want to shed weight and keep those pounds off indefinitely, you should think about hypnotherapy. In strengthening your willpower and helping make you stronger mentally, hypnotherapy for weight loss will help you dodge the temptation to eat anytime you come across something yummy.
Hypnotherapy for Gambling Addiction
For anyone facing gambling addiction, hypnotherapy presents a focused strategy for addressing the core issues behind compulsive behaviour. It's not uncommon for gambling problems to be linked to deeper emotional concerns like anxiety, stress, or a desire to escape. Hypnotherapy helps by guiding you into a state of relaxation, allowing your subconscious to be more open to beneficial suggestions. This method can effectively help you change your mindset, break free from negative cycles, and cultivate healthier habits, all while dealing with the triggers that fuel your addiction.
One of the main benefits of hypnotherapy is its ability to target both the conscious and subconscious parts of your behaviour. While traditional counselling focuses on conscious thought patterns, hypnotherapy goes deeper, helping you uncover and address the emotions or beliefs driving the addiction. Through techniques such as visualisation, suggestion, and relaxation, you can gain better control over impulses and develop a healthier relationship with money and decision-making. Over time, this can reduce cravings and help you regain balance in your life.
If you're dealing with gambling addiction, hypnotherapy might just be the pivotal change you need on your road to recovery. Collaborating with a skilled hypnotherapist can provide you with the tools necessary to manage those urges, develop resilience, and concentrate on your long-term aspirations. It's not merely about halting the behaviour; it's about gaining insight into the reasons driving it, thereby empowering you to take back control and confidently move forward. (14372 - Hypnotherapy for Gambling Addiction).
Hypnotherapy Related Services Great Sankey
Your local Great Sankey hypnotherapist will be glad to help with: public speaking issues in Great Sankey, gambling addictions, alcohol addiction hypnotherapy Great Sankey, hynotherapy for depression, self-esteem hypnotherapy Great Sankey, hypnotherapy for stress, hypnosis to stop smoking, hypnosis for tics, one on one hypnotherapy, hypnosis for weight loss, cognitive hypnotherapy hypnotherapy Great Sankey, past life hypnosis Great Sankey, pain control, MS, hypnotherapy for self-esteem, hypnotherapy to aid goal achievement in Great Sankey, thought field therapy, IBS hypnotherapy Great Sankey, weight loss hypnotherapy, work performance, suggestion hypnotherapy, natal hypnotherapy, confidence hypnotherapy Great Sankey, hypnotherapy for addictions, fertility hypnotherapy, problems with high blood pressure, phobia hypnotherapy Great Sankey, hypnosis for irritable bowel syndrome, hypnotherapy for irritable bowel syndrome, hypnotherapy services, hypnotherapy rates, past life regression, food hypnotherapy Great Sankey and other comparable remedies. Listed are just some of the tasks that are performed by people specialising in hypnotherapy. Great Sankey specialists will tell you about their full range of services.
Hypnotherapists Near Great Sankey
Also find: Chester hypnotherapy, Clock Face hypnotherapy, Penketh hypnotherapy, Widnes hypnotherapy, Lingley Green hypnotherapy, Cuerdley hypnotherapy, Bewsey hypnotherapy, Warrington hypnotherapy, Callands hypnotherapy, Cuerdley Cross hypnotherapy, Old Hall hypnotherapy, Walton hypnotherapy, Sankey Bridges hypnotherapy, Westbrook hypnotherapy, Abbotsfield hypnotherapy, Stockton Heath hypnotherapy and more. Most of these villages and towns are catered for by specialists in hypnotherapy. Local residents can get hypnotherapy price quotes by clicking here.
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Hypnotherapy Books
Useful books: Handbook of Clinical Hypnosis (Irving Kirsch), My Voice Will Go with You, Scripts & Strategies in Hypnotherapy by Roger P. Allen, The Art of Hypnosis: Mastering Basic Techniques, The New Hypnotherapy Handbook: Hypnosis and Mindbody Healing by Kevin Hogan, Hypnosis in the Relief of Pain by Ernest Hilgard and Josephine R. Hilgard, Trancework (Michael D. Yapko).
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Hypnotherapy in WA5 area, and dialling code 01925.
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