Hypnotherapy Seaford

Seaford Hypnotherapist & Hypnosis Services

Hypnotherapy Seaford East Sussex (BN25): A level of cognizance that can occur naturally, be self-imposed or can be brought on by an individual trained in hypnotism, trance or hypnosis is a half-conscious state which is somewhere between sleeping and alertness. This sort of changed mental state can often be when you discover a resolution to an annoying problem or get an amazing idea that could improve your life. Everyone in Seaford will have come across this at some point.

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When an individual is in a hypnotic state they are inclined to be more creative, have an improved imagination, will likely have an elevated reaction to suggestion, tend to remember more distant memories, can be more amenable to the possibility of self-healing and often have a greater tolerance of pain, in comparison with a non-hypnotized person.

Hypnotherapy Seaford East Sussex (BN25)

Hypnotherapy is the planned action of inducing that subconscious condition in an individual so that therapeutic effects can be brought about. This could involve anything from managing extreme stress and anxiety or individuals troubled with relationship problems to helping someone to give up eating chocolate, conquer a claustrophobia or lose a bit of excess weight.

Although it is often perceived as a fairly modern conception, hypnotherapy in its different forms has been applied for many hundreds of years by voodoo witch doctors, shamen, tribal doctors, fakirs, and others. Under the influences of Imhotep the Egyptians performed a type of hypnosis over four thousand years ago, in what were known as "sleep temples" (or "dream temples"), and for over 5,000 years the Chinese have adopted quite similar practices involving hypnosis.

Hypnotherapists Seaford (01323)

To bring things a little more up-to-date, in the nineteenth century 2 Scottish surgeons James Braid (1795-1860) and James Esdaile (1808-1859) were among the first to understand that hypnosis had a beneficial impact on patients before receiving surgery. Specialising in family therapy and medical hypnosis, American psychiatrist and psychologist Milton H. Erickson (1901-1980) frequently utilized hypnosis in his treatment of patients during the twentieth century. The first person to use the definition "hypnotherapist" was Dr. John Kappas in 1973, he also wrote the celebrated "Professional Hypnotism Manual", and founded the Hypnosis Motivation Institute (1968), and the American Society of Clinical Hypnosis (1957).

By law in Britain, there isn't any legal requirement for hypnotherapists to have any specified training to be able to practice. This means hypnotherapy treatments can be offered by would be "therapists" in Seaford who aren't health professionals and potentially do not have any formal hypnosis training. To avoid such issues it is better to find a properly trained local hypnotherapist by going to the website of the Professional Standards Authority.

Hypnotherapist Enquiries Seaford East Sussex

You can currently get get hypnotherapy Seaford and also nearby in: Firle, West Firle, Polegate, East Dean, Westdean, Newhaven, Bishopstone, East Blatchington, Litlington, Alfriston, Exceat, Peacehaven, Selmeston, Willingdon, South Heighton, Arlington, and in these postcodes BN25 1EL, BN25 1AS, BN25 1BU, BN25, BN25 1ED, BN25 1RD, BN25 1LZ, BN25 1EB, BN25 1NN, and BN25 1ND. Checking this out should ensure you are accessing local providers of hypnotherapy. Seaford residents are able to utilise these and various other related services.

Health Problems That Can Be Addressed With Hypnotherapy

  • Obsessive Compulsive Disorder
  • Post Traumatic Stress Disorder (PTSD)
  • Depressive Disorders
  • Gambling Addiction
  • Panic Disorder
  • Smoking Addiction
  • Anxiety Attacks
  • IBS (Irritable Bowel Syndrome)
  • Relationship Issues
  • Hypertension
  • Low Self-Confidence
  • Alcohol Addiction
  • Excessive Weight Gain
  • Sleeplessness

Fears and Phobias That Can Be Targeted With Hypnotherapy

  • Environmental Phobias
  • Public Speaking
  • Blushing
  • Flying (Fear of)
  • Fear of Closed Spaces
  • Spiders
  • Social Phobias
  • Sexual Phobias
  • Eating in Public
  • Fear of Rats
  • Bodily Phobias
  • The Fear of Heights
  • The Fear of Dogs/Cats
  • Fear of Going Outside

Hypnobirthing Seaford

By applying a combination of self-hypnosis and relaxation techniques, hypnobirthing allows mothers-to-be in Seaford to experience a more natural, drug free birth. It has been proved to be beneficial in reducing fear, pain and anxiety during labour and childbirth for both child and mother.

The procedures can be learnt from a registered hpnobirthing mentor who will make certain the soon-to-be mother is physically and mentally prepared for childbirth, when the time comes. They will teach strategies for visualisation and breathing to simplify the birthing process, together with ways to clear anxiety and fears before and in the course of childbirth. Prior to the actual birth they'll be there as a support service for both mother and birth companion, and to provide advice and tips on how to have a natural, drug free birth.

If you would prefer to share your experience with other moms-to-be who are in the same position as you, you might be lucky enough to uncover hypnobirthing classes in Seaford.

All hypnobirthing practitioners in Seaford are required to meet the strict regulations and guidelines set down by the HypnoBirthing Institute. (Tags: Hypnobirthing Teachers Seaford, Hypnobirthing Techniques Seaford, Hypnobirthing Seaford, Hypnobirthing Classes Seaford).

Sleep Hypnotherapy Seaford - Hypnotherapy for Sleeping Disorders

Sleep Hypnotherapy Seaford East Sussex

Sleep is fundamental for our health, however for a lot of people in Seaford, it is not merely a matter of getting an early night. The worries and problems of daily life can mean that sleeping is tricky and also lead to anxiety. So, is it possible that hypnotherapy might be able to help us fix some of the most prevalent sleep problems, and get us back to a state of normality?

A qualified Seaford hypnotherapist will induce a state of trance or deep relaxation, so your subconscious mind is much more receptive to positive suggestion. Employing a range of diverse procedures your therapist will adjust how your mind reacts to sleep, by sowing compelling and positive suggestions. This can have a favourable effect on the anxiety, nasty habits and stress which are often encountered by anyone dealing with insomnia. So you can reinforce and expand on the favourable changes initiated by your hypnotherapy sessions, you can also master some self-hypnosis strategies to try out in your own home.

Smoking Hypnotherapy Seaford

Hypnotherapy to Stop Smoking Seaford

Despite the fact that we all realise why we ought to give up smoking we all keep putting it off and putting it off. I guess you are hoping to quit smoking immediately, because you've somehow found your way to this website. The reality is that breaking away from that nasty addiction and changing your behaviour patterns is not going to be easy, although you genuinely want to quit smoking more than anything at this moment. Hypnotherapy is able to employ the remarkable potential of your imagination and provide you with the power and determination to finally overcome this habit.

Hypnotherapy for Gambling Addiction

Hypnotherapy offers a powerful and focused way to address gambling addiction by tackling the root causes of compulsive behaviour. Many times, gambling addiction stems from deeper emotional issues like stress, anxiety, or a need for escapism. By guiding you into a deeply relaxed state, hypnotherapy makes your subconscious mind more open to positive suggestions. This can help reframe your mindset, break negative cycles, and instil healthier habits while addressing the underlying triggers that fuel the addiction.

Hypnotherapy for Gambling Addiction Seaford

One of the key advantages of hypnotherapy is its ability to address both the conscious and subconscious levels of your behaviour. While traditional counselling mainly targets conscious thought patterns, hypnotherapy goes deeper, helping you uncover and address the emotions or beliefs driving the addiction. Through techniques like visualisation, suggestion, and relaxation, you can gain better control over impulses and develop a healthier relationship with money and decision-making. Over time, this can reduce cravings and help you regain balance in your life.

For those grappling with gambling addiction, hypnotherapy can be a significant step toward recovery. With the guidance of a trained hypnotherapist, you'll learn to handle cravings, bolster your resilience, and stay focused on achieving your long-term aspirations. It's not just about breaking the cycle - it's about tackling the root causes and empowering yourself to reclaim control of your life. (14372 - Hypnotherapy for Gambling Addiction).

More Help and Guidance

Hypnotherapist Information

To read about what to look for in a hypnotherapist check this out. Go to Wikipedia to get more facts about hypnotherapy and hypnotherapists. To discover more about the latest hypnotherapy developments on social media check this out. Watch a You Tube video clip on hypnotherapy here. You should really head over to the British Society of Clinical Hypnosis website, if you would like to conduct a search for trusted local hypnotherapists in Seaford. To follow conversations concerning hypnotherapy visit the Hypnosis Forum, threads include things like "Stress", "Solutions Corner", "Addictions", "Hypnosis in the Media", "Anxiety", "Quitting Smoking", "Overcoming Habits", "General Hypnosis & Hypnotherapy", "Request a Script" and "Self-Hypnosis".

Hypnotherapy Related Services Seaford

Seaford Hypnotherapist Services (01323)

Your local Seaford hypnotherapist should be able to help you with: gastric band hypnotherapy Seaford, weight loss hypnotherapy, cognitive behavioural hypnotherapy hypnotherapy Seaford, shy bladder hypnotherapy Seaford, hypnosis for weight loss, pain control in Seaford, relaxation hypnotherapy, alcohol hypnotherapy Seaford, irritable bowel syndrome in Seaford, hypnotherapy to stop smoking, addiction issues Seaford, trauma hypnotherapy Seaford, suggestion hypnotherapy in Seaford, hypnotherapy for self-esteem, driving test anxiety, hynotherapy for irritable bowel syndrome, occupational hypnotherapy, sports hypnotherapy, clinical hypnotherapy Seaford, PTSD, anger control in Seaford, help with stammering, confidence hypnotherapy Seaford, hypnotherapy for blushing Seaford, motivation issues, self-esteem hypnotherapy Seaford, face to face hypnotherapy, hypnosis for OCD, analytical hypnotherapy in Seaford, multiple sclerosis (MS) in Seaford, sleep hypnosis in Seaford, hypnosis for tics, headaches and other related treatments. These are just an example of the duties that are handled by people specialising in hypnotherapy. Seaford providers will keep you informed about their full range of services.

Book a Hypnotherapy Session in Seaford East Sussex

Hypnotherapists Near Seaford

Also find: East Dean hypnotherapy, Arlington hypnotherapy, Exceat hypnotherapy, West Firle hypnotherapy, Peacehaven hypnotherapy, Westdean hypnotherapy, Newhaven hypnotherapy, South Heighton hypnotherapy, Willingdon hypnotherapy, Alfriston hypnotherapy, Bishopstone hypnotherapy, Litlington hypnotherapy, Selmeston hypnotherapy, East Blatchington hypnotherapy, Polegate hypnotherapy, Firle hypnotherapy and more. All of these locations are covered by specialists in hypnotherapy. Local residents can get hypnotherapy price quotes by going here.

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Hypnotherapist Services Seaford

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To obtain local info on Seaford, East Sussex check here

Hypnotherapy in BN25 area, and dialling code 01323.

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(This hypnotherapy Seaford article was edited and updated on 11-12-2024)