Hypnotherapy Axbridge

When in comparison to a individual who is not in a hypnotized state, patients who are hypnotized are inclined to be more innovative, could be more receptive to self-healing, usually have an improved imagination, are more able to recall past experiences and memories, may have an increased pain tolerance and will likely have an elevated reaction to suggestions.

Hypnotherapy is the action of inducing this subconscious condition in a patient so that restorative results can be obtained. This might involve anything from treating people affected by sleep problems or troublesome panic disorders to helping somebody to stop gambling, stop blushing or get over a fear of going outside.

The story of hypnotherapy goes back through the ages, varieties of hypnosis or hypnotherapy have been employed by druids, Hindu fakirs, witch doctors, healers, and others over the centuries. Under the influence of Imhotep the ancient Egyptians performed a kind of hypnosis around 4,000 years ago, in what were called "dream temples" (or "sleep temples"), and for around five thousand years the Chinese have implemented quite similar treatments where hypnotists were used to sway the feelings, behaviours, thoughts and actions of individuals.

In considerably more recent times the value of employing hypnosis on patients prior to receiving surgery was acknowledged by two 19th century surgeons from Scotland, James Esdaile (1808-1859) and James Braid (1795-1860). Specialising in medical hypnosis and family therapy, American psychologist and psychiatrist Milton H. Erickson commonly implemented hypnotherapy in his practice during the 20th century. The definition "hypnotherapist" was initially applied by Dr. John Kappas in 1973, he additionally founded the Hypnosis Motivation Institute and penned the celebrated "Professional Hypnotism Manual".

In law in the United Kingdom, there's no requirement for hypnotherapists to undergo any form of specified training in order to practice. The downside of this is that individuals who aren't health care professionals and who have undergone the bare minimum of training can advertise hypnotherapy treatments in Axbridge. The best way to be certain of getting a trustworthy hypnotherapist is to perform a quick search on the Professional Standards Authority (PSA) website.

Hypnotherapy treatments are available in Axbridge and also nearby in: Cross, Shipham, Crickham, Banwell, Badgeworth, Cocklake, Compton Bishop, Winscombe, , Churchill, Cheddar, Sandford, Brinscombe, Locking, Draycott, Weare, and in these postcodes BS26 2BN, BS26 2BQ, BS26 2DL, BS26 2DW, BS26 2DA, BS26 2WP, BS26 2BZ, BS26 2BW, BS26 2BX, and BS26 2DE. Checking this can guarantee you are accessing locally based providers of hypnotherapy. Axbridge residents can utilise these and countless other hypnotherapy related services.

Hypnotherapy May Be Used To Treat...

• Excessive Smoking
• Gambling Addiction
• Stress
• Relationship Problems
• Poor Self-Esteem
• High Blood Pressure
• Panic Attacks
• Depressive Disorder
• Excessive Weight Gain
• PTSD
• Alcohol Addiction
• Obsessive Compulsive Disorder (OCD)
• Sleep Problems
• Irritable Bowel Syndrome (IBS)

Fears and Phobias That Can Be Addressed With Hypnotherapy

• Claustrophobia
• Environmental Related Phobias
• Flying (Fear of)
• Body Related Phobias
• Spiders
• Sexual Phobias
• Heights
• The Fear of Cats/Dogs
• Eating out in Public
• Social Phobias
• Fear of Rats
• Blushing Anxieties
• Public Speaking
• Agoraphobia

Hypnotherapy for Driving Test Nerves

The driving test really can be one of those situations where the anticipation of the driving test, can be just as bad, if not worse, than the driving test itself! You might be fearing what might happen during your driving test that you're not used to. You might be worrying in case you're not quite 'ready' for your driving test. You might worry about if you'll be able to remember everything you've been taught once you're on your driving test.

Fretting about all these things in anticipation of your driving test in Axbridge can gradually become worse and worse as your driving test approaches, until a day or so before your driving test, you are so nervous, that it can feel like your nerves are in tatters!

It just seems that on the day of the driving test, all your hard earned skills, that you've spent so much time and money on during your driving lessons, just seem to abandon you completely!

The nerves that can be caused by a driving test, can affect even the most experienced learner driver.

Of course, everybody approaching their driving test who is feeling nervous will have their own specific symptoms, but, some of the most common ones include...

• Feeling nauseous.
• Feeling worried about telling people you've 'failed' again.
• Worrying whether you'll be able to follow all of the driving instructors commands.
• Having a dry mouth.
• Feeling nervous in the days, and particularly the hours leading up to the driving test.
• Not being able to remember the answers to questions.
• Shaking.
• Comparing yourself to all of your friends who have already passed their test, especially those who delight in telling you that they 'passed first time'!

All this means of course, that someone in Axbridge who is coming up to their driving test, can feel terrible in those days and hours leading up to the test. It often seems like the more they think about it, the more they imagine the worst, and the more they feel that they are going to 'fail' the test. Some folks feel so nervous about the driving test, that they might never put themselves forward for their driving test at all.

How can hypnotherapy help with driving test nerves? Well, the answer to how hypnotherapy can help with driving test nerves is simple. Some people are anxious in life anyway, and the driving test is just another time when they feel anxious. For those people, hypnotherapy can help with the underlying anxious feelings, so that the driving test then just feels so much easier. Some people, quite simply, need help relaxing in the few days leading up to the test, and of course, hypnotherapy is all about relaxation, so it can certainly help with that! Some people feel that they just need a little bit of a boost in their confidence in the run-up to the test, and hypnotherapy can help boost your self confidence in the driving test.

However your nerves are affecting you in the run-up to your driving test in Axbridge, hypnotherapy could be the answer to it, by helping you to relax, stay confident and calm, and pass your driving test with flying colours!

Hypnotherapy for Anxiety Axbridge

It has been thoroughly researched and verified that a qualified hypnotherapist can help people who suffer from panic attacks, anxiety, stress and fear. Working in partnership with your Axbridge hypnotherapist, you will undergo a targeted course of hypnotherapy for anxiety sessions to establish the root cause of the problem.

It is worth remembering that individuals suffering from anxiety are certainly not alone; one out of every seven people in Axbridge are afflicted by anxiety that requires assistance. Being able to spot the triggers of anxiety is a critical step and hypnotherapy can help you with this process. Hypnotherapy helps sufferers overcome the strong feelings of anxiety through a mixture of using deep breathing techniques, relaxing the body and calming the mind. (Tags: Hypnotherapy Social Anxiety Axbridge, Anxiety Hypnotherapy Axbridge, Hypnotherapy for Anxiety Axbridge).

Sleep Hypnotherapy Axbridge - Hypnosis for Sleep Disorders

We all know that our wellbeing and health relies on us getting a decent night's sleep, but for a large number of folks in Axbridge, it's not as easy as hitting the hay early. Life's challenges can make sleep elusive and this can lead to other issues such as depression and anxiety. In this chapter, we will consider the most prevalent sleep issues and see how a hypnotherapist might be able to help out.

Helping you to reach a state of deep relaxation or trance, a qualified Axbridge hypnotherapist will lay bare your subconscious mind so that it is more receptive to suggestion. Adjusting the manner in which your subconscious mind acts towards the perception of sleep, your therapist will insert positive and compelling suggestions, using an array of individual strategies. This can help ease the anxiety, stress and nasty habits that are often related to sleep problems. So that you can develop and reinforce the changes effected by your hypnotherapy treatments, you can also master some self-hypnosis strategies that you can try out in your own home.

Hypnotherapy for Weight Loss Axbridge

They say that it is all in the mind, and people who have tried dieting in the past and lost a bit of weight, only to put it back on again, will doubtless concur. Our mind will create valid reasons why we can feast today and save the dieting for another time. Losing that weight and keeping it off indefinitely isn't so easy - but that's where hypnotherapy might help. To help you to shun the temptation of eating anytime you are faced with something delicious, hypnotherapy for weight loss makes you mentally stronger and can enhance self-discipline.

Hypnotherapy Related Services Axbridge

Your nearby Axbridge hypnotherapist will be able to help you with: analytical hypnotherapy, help with stammering Axbridge, pain control, past life regression hypnotherapy, food hypnotherapy Axbridge, fertility hypnotherapy, relationship problems Axbridge, hypnotherapy for driving test anxiety in Axbridge, one on one hypnotherapy, nail biting hypnotherapy Axbridge, gambling hypnotherapy, occupational hypnotherapy Axbridge, motivation problems, the fear of public speaking, hypnotherapy services Axbridge, post traumatic stress disorder, hypnosis for OCD, high blood pressure, fertility hypnotherapy Axbridge, anger control, hypnosis to stop smoking, OCD hypnotherapy Axbridge, MS, hypnosis for weight loss, panic disorder, hypnosis for IBS Axbridge, relaxation hypnotherapy, sleep hypnosis Axbridge, alcohol addiction hypnotherapy Axbridge, phobia hypnotherapy Axbridge, smoking hypnotherapy, self-esteem hypnotherapy Axbridge, insomnia and other related services. Listed are just a handful of the tasks that are conducted by people specialising in hypnotherapy. Axbridge specialists will tell you about their entire range of hypnotherapy services.

Hypnotherapists Near Axbridge

Also find: Crickham hypnotherapy, Draycott hypnotherapy, Churchill hypnotherapy, Cocklake hypnotherapy, Sandford hypnotherapy, Winscombe hypnotherapy, Weare hypnotherapy, Cross hypnotherapy, Banwell hypnotherapy, Cheddar hypnotherapy, Shipham hypnotherapy, Badgeworth hypnotherapy, Locking hypnotherapy, Compton Bishop hypnotherapy, Brinscombe hypnotherapy, hypnotherapy and more. Most of these locations are served by specialists in hypnotherapy. Local residents can get estimates by going here.

Hypnotherapist Services Axbridge

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Hypnotherapy Books

Helpful publications: Trance-Formations: Neuro-Linguistic Programming and the Structure of Hypnosis, The Nature of Hypnosis and Suggestion, The Art of Hypnosis: Mastering Basic Techniques (C Roy Hunter), Scripts & Strategies in Hypnotherapy (Roger P. Allen), The New Hypnotherapy Handbook: Hypnosis and Mindbody Healing by Kevin Hogan, Handbook of Clinical Hypnosis, The Practice of Cognitive-Behavioural Hypnotherapy: A Manual for Evidence-Based Clinical Hypnosis (Donald Robertson).

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Hypnotherapy in BS26 area, phone code 01934.

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