Hypnotherapy Wigan

Generally speaking, when in a hypnotic state, people are more able to recount past occurrences and memories, are likely to have an higher reaction to suggestions, may have an increased tolerance of pain, have a heightened imagination, may be more responsive to the concept of self-healing and are able to be more innovative, when compared to those who aren't hypnotized.

The hypnotherapy process is where the patient is deliberately induced into a subconscious trance in order to change a bad habit or treat an ongoing health condition. This can involve anything from helping someone to stop smoking, stop blushing or overcome a fear of leaving the house to treating those going through IBS or severe panic disorders.

Although it is generally thought to be a reasonably modern idea, hypnotherapy in its different forms has been applied for hundreds of years by healers, voodoo witch doctors, fakirs, shamen, and others. The Chinese have followed similar practices for in excess of 5,000 years, and even the Egyptians employed a kind of hynotherapy in "sleep temples" (or dream temples).

In more recent times 2 Scottish surgeons, James Esdaile (1808-1859) and James Braid (1795-1860) identified the benefit of applying hypnosis on patients prior to undergoing surgery. In the 20th century, Milton H. Erickson, an American psychologist and psychiatrist specialised in medical hypnosis and family therapy and commonly used hypnosis in his treatment of patients. The expression "hypnotherapist" was initially used by Dr. John Kappas in 1973, he additionally set up the Hypnosis Motivation Institute and authored the renowned book "Professional Hypnotism Manual".

To begin practicing as a hypnotherapist in Great Britain there's no legal necessity to get any kind of specific training in hypnosis. The issue with this is that individuals who aren't health professionals and who have got hardly any training can offer hypnotherapy services in Wigan and the surrounding areas. If possible it is wise to use the Professional Standards Authority (PSA) to find a trustworthy hypnotherapist near you.

You can get hypnotherapy Wigan and also in: New Springs, Goose Green, Whelley, Aspull, Marus Bridge, Swinley, Scholes, Shevington, Pemberton, Kitt Green, Lower Standish, Spring View, Marylebone, Ince-in-Makerfield, Hindley, Pennington Green, Poolstock, Haigh, Newtown, Standish, and in these postcodes WN1 2AY, WN1 1HQ, WN1 1RY, WN1 2BQ, WN1 1TT, WN1 1XP, WN1 2BJ, WN1 1PQ, WN1 1XX, and WN1 1DG. Verifying this can ensure that you access local providers of hypnotherapy. Wigan residents are able to benefit from these and many other similar services.

Issues That Can Be Addressed With Hypnotherapy

• OCD (Obsessive Compulsive Disorder)
• High Blood Pressure Levels
• Smoking Addiction
• Panic Disorder
• Sleep Problems
• Depressive Disorders
• Drug Addiction
• Post Traumatic Stress Disorder
• Gambling Addiction
• Anxiety Attacks
• Love and Relationship Problems
• Excessive Weight Gain
• Low Self-Esteem
• Irritable Bowel Syndrome

Hypnotherapy May Be Administered To Treat The Following Phobias and Fears

• Blushing Anxieties
• Public Speaking
• Eating out in Public
• The Fear of Cats/Dogs
• Claustrophobia
• Animal Phobias
• Sexual Related Phobias
• Social Related Phobias
• Spiders
• The Fear of Flying
• Heights
• Fear of Going Outside
• Environmental Phobias
• Body Related Phobias

Hypnotherapists Courses

For Wigan people eager to learn hypnosis the National Council for Hypnotherapy (NCH) offers courses through a variety of approved training schools scattered throughout the British Isles. To see whether there are currently any hypnotherapy courses on offer near to Wigan, you're able to head over to their website here. Only certain esteemed schools are able to gain accreditation from the NCH (National Council for Hypnotherapy), and they are only considered if they offer their pupils the Hypnotherapy in Practice Diploma (HPD). This qualification requires that pupils complete at least 120 hours of study in the classroom and achieve a certain level of occupational proficiency. It's essential that you pick the right training facility if you wish to have a career in hypnotherapy, and that may not necessarily be the one which is closest to Wigan. You should not leave it at that once you've received your diploma as you need to keep up with all of the newest advancements in hypnosis and treatment programs, which you'll also be able to do through the NCH by using a process they call Continual Professional Development (CPD).

Hypnotherapy for Weight Loss Wigan

If you have tried dieting previously, and although successful in shedding a bit of weight, have just put it back on again, you will quite possibly agree when we say that it is all in the mind. It is the way that our mind work that makes us think we can stuff ourselves now and diet at a later date. You ought to consider hypnotherapy if you want to lose weight and keep that weight off indefinitely. Hypnotherapy for weight loss will make you mentally tougher and boosts what we call "will-power", enabling you to avoid the temptation to eat whenever you are faced with anything delicious.

Hypnobirthing Wigan

Hypnobirthing uses relaxation techniques and self-hypnosis to allow expectant mothers in Wigan to perform a drug free, natural birth. It has been shown to be useful in lessening anxiety, pain and fear during labour for both baby and mother.

A registered hypnobirthing mentor is able to teach the procedure to an expectant mother in order to prepare them mentally for the childbirth process as it arrives. As specialists they are trained to guide mothers through the visualisation and breathing procedures that can relieve feelings of anxiety and tension from labour through to the actual birth. Before the birth they will be there as a support service for both mum-to-be and birth companion, and to offer guidance and advice on ways to have a drug-free, natural birth.

An even more fulfilling experience for some mums-to-be may be to take part in hypnobirthing classes in Wigan, although these aren't easily available, so you might have to check around.

All hypnobirthing teachers in Wigan must meet the rigorous regulations and guidelines set out by the Executive Board of the HypnoBirthing Institute.

Anxiety Hypnotherapy Wigan

It's been systematically researched and established that a professional hypnotherapist is able to those who suffer from anxiety, stress, fear and panic attacks. A professional Wigan hypnotherapist will take you through a course of hypnotherapy for anxiety treatments to help find the origin of your anxiousness, and offer techniques to alleviate the emotions that you are undergoing.

Anxiety is a normal part of everyday life; everybody suffers from it at some point in time, but for 1 out of every 7 people in Wigan, anxiety can be an all-encompassing experience which requires help in treating. Having the capacity to spot the triggers of anxiety is an essential step and hypnotherapy can help with this process. Beating the all-encompassing emotions that are associated with anxiety can be helped with hypnotherapy, by allowing people to relax their mind and minimise their feelings of worry and fear.

Hypnotherapy for Gambling Addiction

If you're struggling with gambling addiction, hypnotherapy could be a powerful way to approach the underlying causes of such compulsive behaviour. Often, these gambling issues arise from emotional factors like anxiety, stress, or a need for escape. Through hypnotherapy, you're guided into a deeply relaxed state, where your subconscious becomes more willing to accept positive suggestions. This can really help in changing your mindset, interrupting those negative cycles, and instilling healthier habits while also addressing the triggers that drive the addiction.

One significant benefit of hypnotherapy lies in its capacity to target both the conscious and subconscious elements of your behaviour. Traditional counselling tends to focus on what you are consciously thinking, whereas hypnotherapy takes a more in-depth approach, revealing the emotions or beliefs that might be behind your addiction. Techniques such as visualisation, suggestion, and relaxation can empower you to manage your impulses better and foster a more positive relationship with money and decision-making. With time, you might notice a reduction in cravings, leading to a more balanced life overall.

For those struggling with gambling addiction, hypnotherapy can be a life-changing step towards recovery. By working with a trained hypnotherapist, you'll gain tools to manage urges, build resilience, and focus on long-term goals. It's not just about stopping the behaviour; it's about understanding and addressing the reasons behind it, empowering you to reclaim control and move forward with confidence. (14372 - Hypnotherapy for Gambling Addiction).

Hypnotherapy Related Services Wigan

Your nearby Wigan hypnotherapist should be able to help you with: clinical hypnotherapy Wigan, migraines, problems with high blood pressure, past life hypnosis Wigan, hypnotherapy quotations Wigan, pain management in Wigan, hypnotherapy for confidence, natal hypnotherapy in Wigan, help with stammering in Wigan, hypnotherapy for driving test anxiety, phobias and fears (ie fear of crowds), suggestion hypnotherapy, fear of flying hypnotherapy Wigan, PTSD, MS (multiple sclerosis) in Wigan, hypnosis for weight loss, weight loss hypnotherapy in Wigan, hypnotherapy for anxiety, sleep hypnosis Wigan, hypnotherapy for phobias, hypnotherapy for stress in Wigan, hynotherapy for anger, relaxation hypnotherapy, irritable bowel syndrome in Wigan, hypnotherapy for exam nerves, one on one hypnotherapy treatments, insomnia, confidence hypnotherapy Wigan, hypnosis to stop smoking, past life regression, fertility hypnotherapy Wigan, gambling hypnotherapy in Wigan, sleep hypnotherapy Wigan and other related treatments. Listed are just a selection of the duties that are undertaken by those specialising in hypnotherapy. Wigan specialists will inform you of their full range of services.

Hypnotherapists Near Wigan

Also find: Pemberton hypnotherapy, Scholes hypnotherapy, Hindley hypnotherapy, Aspull hypnotherapy, Ince-in-Makerfield hypnotherapy, Goose Green hypnotherapy, Poolstock hypnotherapy, Standish hypnotherapy, Whelley hypnotherapy, Marus Bridge hypnotherapy, Spring View hypnotherapy, Pennington Green hypnotherapy, Swinley hypnotherapy, Newtown hypnotherapy, Haigh hypnotherapy, New Springs hypnotherapy, Marylebone hypnotherapy, Kitt Green hypnotherapy, Shevington hypnotherapy, Lower Standish hypnotherapy and more. All these places are serviced by specialists in hypnotherapy. Local residents can get hypnotherapy quotations by going here.

Hypnotherapist Services Wigan

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Hypnotherapy in WN1 area, (dialling code 01942).

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