Hypnotherapy Bristol

When compared with a non-hypnotized person, folks who are hypnotised are able to be more innovative and creative, usually have an improved imagination, tend to recollect more past memories and experiences, often have an increased tolerance of pain, can be more responsive to self-healing and are likely to have a heightened response to suggestions.

Hypnotherapy uses the hypnosis approach to bring about a subconscious state in a patient to try to change habits or treat conditions. Pretty much anything from helping with extreme anxiety conditions or individuals troubled with irritable bowel syndrome to helping someone to stop binge eating, triumph over a fear of flying or quit drinking alcohol, can be helped by visiting a hypnotherapist.

The story of hypnotherapy extends back through the ages, forms of hypnotherapy were implemented by fakirs, tribal doctors, witchdoctors, druids, and others over thousands of years. Under the influence of Imhotep the Egyptians used a form of hypnosis over 4,000 years ago, in what were referred to as "sleep temples", and for more than five thousand years the Chinese have followed very similar practices where hypnotists were utilized to shape the actions, thoughts, behaviours and feelings of subjects.

To bring us a little bit more up-to-date, in the 19th century 2 Scottish surgeons James Esdaile (1808-1859) and James Braid (1795-1860) were the first to notice that hypnosis could have a beneficial effect on patients just before receiving surgery. In the 20th century American psychologist and psychiatrist Milton Erickson (1901-1980) routinely employed hypnosis in his treatment of patients. The first to use the definition "hypnotherapist" was Dr. John Kappas in 1973, he also authored the renowned book "Professional Hypnotism Manual" (1978), and founded the American Society of Clinical Hypnosis and the Hypnosis Motivation Institute (1968).

To promote yourself as a hypnotherapist in the British Isles there is no legal necessity to get any form of specified training in the discipline. The downside of this is that people who aren't health related professionals and who have got the bare minimum of training can advertise hypnotherapy procedures in and close to Bristol. The best way to make sure of getting a recommended hypnotherapist is to perform a search on the Professional Standards Authority (PSA) website.

Hypnotherapy treatments are available in Bristol and also in: College Green, Totterdown, Bedminster, Downend, Broadmead, Lawrence Hill, Hotwells, Patchway, Redcliffe, Keynsham, Temple Meads, Barton Hill, Cotham, St Philips, Clifton, Kingswood, St Andrews, and in these postcodes BS1 3AA, BS1 2BJ, BS1 3BU, BS1 2EU, BS1 1YL, BS1 3BN, BS1 1DW, BS1 2DY, BS1 3EA, and BS1 2HL. Checking this should make sure that you access local providers of hypnotherapy. Bristol residents can utilise these and countless other similar services.

Problems That Can Be Addressed With Hypnotherapy

• Anxiety Attacks
• OCD (Obsessive Compulsive Disorder)
• Panic Disorder
• High Blood Pressure Levels
• Depressive Disorders
• Sleep Problems
• Drug Addiction
• Poor Self-Esteem
• Excessive Weight Gain
• Smoking Addiction
• Relationship Problems
• Addiction to Gambling
• Post Traumatic Stress Disorder (PTSD)
• IBS

Fear of Flying Hypnotherapy Bristol

A phobia that affects up to 20% of us at any given time is the fear of flying, and it can really affect the lives of those who suffer from it.

It can mean that they cannot go on holiday abroad, or that they have to avoid situations at work which may involve air travel (or avoid certain career paths altogether).

Ask a hundred different people with a fear of flying what it is about flying they dislike, and you're likely to get 100 different answers...

• I wish there was an emergency stop to pull, like there is on a train.
• Flying is un-natural, there's no way that great big machine should be able to stay up in the air.
• I worry about what people are going to think of me if I "freak out".
• I don't like it when the plane makes noises that I don't understand.
• I dread waiting in the airport for the flight to be called.
• I'd feel much happier if I were flying the plane.
• I hate the take off and landing.
• I hate it when they lock the doors, and I know I can't get out.

...the list goes on and on.

For some, the fear of flying will just affect the flight itself, whereas for other people, it will start even before they purchase their tickets, and the anticipation of the upcoming flight will build and build, so by the time they get to the airport on the day of the flight, they are almost "in pieces".

The fear of flying could involve an outright panic attack, with the person refusing to get on the plane at all, and in some extreme cases, the plane may need to turn back because of someone's reaction to the plane starting to move.

Hypnotherapy can really help with the fear of flying. The form of hypnotherapy that might be best for you, really depends on how the fear of flying affects you specifically, so the best thing to do, is meet with a hypnotherapist and discuss your symptoms.

Anxiety Hypnotherapy Bristol

It has been independently researched and verified that a qualified hypnotherapist can help people suffering from anxiety, panic attacks, fear and stress. Working in partnership with your Bristol hypnotherapist, you will undergo a targeted course of hypnotherapy for anxiety sessions to discover the root source of the problem.

It's worth remembering that individuals experiencing anxiety are not alone; one in seven people in Bristol and across the UK suffer from a degree of anxiety that needs treating. The positive effects of hypnotherapy on the symptoms of anxiety begins with being able to understand and spot the triggers that can cause anxiety to develop. Defeating the all-encompassing emotions which are linked to anxiety can be helped with hypnotherapy treatments, by enabling people to calm their thoughts and reduce their feelings of fear and worry. (Tags: Anxiety Hypnotherapy Bristol, Hypnotherapy for Anxiety Bristol, Hypnotherapy Social Anxiety Bristol).

Hypnotherapy for Weight Loss Bristol

If you have tried dieting previously, and even though successful in shedding a bit of weight, have quickly re-gained it, you'll quite possibly agree when we say that it's all in the mind. It is our minds that make us feel that its okay to stuff ourselves today and maybe diet later. Losing those pounds and keeping them off for good is not so easy - but that's where hypnotherapy might help. In boosting your "will-power" and helping to make you mentally tougher, hypnotherapy for weight loss will enable you to dismiss the temptation to eat any time you see something delicious.

Hypnotherapy for Gambling Addiction

If you're struggling with gambling addiction, hypnotherapy could be just what you need. It provides a targeted way to deal with the underlying causes of your compulsive behaviour. Often, this addiction arises from emotional problems like stress, anxiety, or simply wanting to escape reality. By guiding you into a deep relaxation, hypnotherapy helps your subconscious open up to positive suggestions. This process can assist in changing your way of thinking, breaking detrimental patterns, and establishing healthier habits, while also tackling the root triggers that drive the addiction.

One of the most significant benefits of hypnotherapy is its ability to address both the conscious and subconscious sides of your behaviour. Unlike traditional counselling, which tends to focus on conscious patterns, hypnotherapy explores the deeper emotions or beliefs that may be driving the addiction. With tools such as visualisation, suggestion, and relaxation, it helps you take charge of impulses and foster a healthier relationship with money and decision-making. Over time, this can reduce cravings and restore harmony in your life.

For those grappling with gambling addiction, hypnotherapy can be a significant step towards recovery. By working with a trained hypnotherapist, you'll gain the tools to manage urges, build resilience, and focus on long-term objectives. It's more than just stopping the behaviour; it's about understanding and addressing the underlying causes, empowering you to reclaim control and move forward with confidence. (14372 - Hypnotherapy for Gambling Addiction).

Hypnotherapy Related Services Bristol

Your local Bristol hypnotherapist will be happy to help you with: occupational hypnotherapy Bristol, hypnosis to stop smoking, general anxiety disorders, multiple sclerosis (MS), suggestion hypnotherapy, self-esteem hypnotherapy Bristol, hypnotherapy price quotes in Bristol, hypnotherapy for phobias, alcohol addiction hypnotherapy Bristol, social phobia hypnotherapy Bristol, work performance, hynotherapy for depression Bristol, stress management, hypnotherapy for weight loss, addiction issues Bristol, one on one hypnotherapy sessions Bristol, past life hypnosis Bristol, smoking hypnotherapy, thought field therapy, past life regression hypnotherapy, confidence hypnotherapy Bristol, fertility hypnotherapy Bristol, hypnotherapy for irritable bowel syndrome, addiction hypnotherapy Bristol, hypnotherapy services in Bristol, relationship issues, hypnosis for tics, migraines and headaches, anger control, hypnosis for OCD, help with stammering, sports hypnotherapy, hypnotherapy for goal achievement Bristol and other complementary services. Listed are just a handful of the tasks that are conducted by those specialising in hypnotherapy. Bristol providers will inform you of their full range of services.

Hypnotherapists Near Bristol

Also find: Clifton hypnotherapy, Redcliffe hypnotherapy, Barton Hill hypnotherapy, St Andrews hypnotherapy, Kingswood hypnotherapy, College Green hypnotherapy, Cotham hypnotherapy, Totterdown hypnotherapy, St Philips hypnotherapy, Lawrence Hill hypnotherapy, Keynsham hypnotherapy, Downend hypnotherapy, Broadmead hypnotherapy, Hotwells hypnotherapy, Patchway hypnotherapy, Bedminster hypnotherapy, Temple Meads hypnotherapy and more. All of these locations are served by specialists in hypnotherapy. Local residents can get quotations by going here.

Whilst you might be trying to find a professional who can perform hypnotherapy in Bristol, UK, you could additionally get an osteopath in Bristol, an anxiety hypnotherapist in Bristol, an addiction therapist in Bristol, a cognitive behavioural therapist in Bristol, alternative healing in Bristol, hopi ear candling in Bristol, a phobia hypnotherapist in Bristol, a dietician in Bristol, a weight-loss hypnotherapist in Bristol, psychodynamic psychotherapy in Bristol, a depression hypnotherapist in Bristol, a shiatsu therapist in Bristol, a chiropractor in Bristol.

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