Hypnotherapy Sunbury-on-Thames

Sunbury-on-Thames Hypnotherapist & Hypnosis Services

Hypnotherapy Sunbury-on-Thames Surrey (TW16): Hypnosis or trance is a state of consciousness that can develop naturally through our lives (ie daydreaming), may be prompted by a professional hypnotist, or it can be self-inflicted. Everybody in Sunbury-on-Thames is going to come up against this changed mental condition sooner or later, whether intentionally or by chance, and it can on occasion be the moment when you get a solution to a problem or a good idea.

Book Sunbury-on-Thames Hynotherapy Sessions

Typically, when in a hypnotic trance, patients are able to be more creative, may have a greater pain tolerance, are likely to have an elevated response to suggestion, can be more amenable to self-healing, usually have a heightened imagination and are more able to recall distant memories and experiences, in comparison to those who aren't hypnotized.

Hypnotherapy Sunbury-on-Thames Surrey (TW16)

Hypnotherapy uses the hypnosis approach to produce a subconscious state in the patient to try to treat conditions or change habits. This can include anything from helping somebody to stop blushing, get over a fear of going out in public or quit smoking to dealing with individuals affected by irritable bowel syndrome or troublesome depression issues.

While the commonly held notion is that hypnotherapy is a reasonably modern day concept, the truth is witch doctors, fakirs, druids, tribal doctors, and others, have been performing different forms of hypnosis and hypnotherapy for many hundreds of years. The Chinese have implemented quite similar techniques for over 5,000 years, and even the Egyptians implemented a form of hynotherapy in "sleep temples" (or dream temples) as they were known.

Hypnotherapist Sunbury-on-Thames (01932)

In much more recent times the value of employing hypnosis on subjects prior to undergoing surgery was recognised by two 19th century Scottish surgeons, James Braid (1795-1860) and James Esdaile (1808-1859). In the last century American psychiatrist and psychologist Milton Erickson (1901-1980) regularly utilized hypnotherapy in his treatment of patients. The first to use the definition "hypnotherapist" was Dr. John Kappas in 1973, he also wrote the acclaimed "Professional Hypnotism Manual", and founded the American Society of Clinical Hypnosis and the Hypnosis Motivation Institute.

According to the law in Great Britain, there is no necessity for hypnotherapists to have any specified training to be able to practice. The concern with this is that people who are not health professionals and who have hardly any instruction can advertise hypnotherapy procedures in the Sunbury-on-Thames district. To get around such concerns it is a good idea to choose a local hypnotherapist by going to the website of the PSA (Professional Standards Authority).

Hypnotherapist Enquiries Sunbury-on-Thames Surrey

You are able to get hypnotherapy Sunbury-on-Thames and also in nearby places like: Hanworth, Walton-on-Thames, Oatlands, Fordbridge, Hurst Park, Lower Halliford, Teddington, Rydens, Hampton Hill, Shepperton, Twickenham, Hersham, Hampton, Ashley Park, Feltham, Upper Halliford, Fulwell, Weybridge, Molesey, and in these postcodes TW16 5LF, TW16 5QH, TW16 6HG, TW16 6DP, TW16 5EF, TW16 5JU, TW16 6DF, TW16 5NW, TW16 5LQ, and TW16 5HN. Checking this should confirm that you're accessing local providers of hypnotherapy. Sunbury-on-Thames residents will be able to utilise these and countless other comparable services.

Health conditions That Can Be Remedied With Hypnotherapy

  • Smoking Addiction
  • Love and Relationship Issues
  • Stress
  • Obsessive Compulsive Disorder
  • High Blood Pressure
  • Depressive Disorders
  • Sleep Problems
  • Alcohol Addiction
  • Post Traumatic Stress Disorder (PTSD)
  • Compulsive Gambling
  • Panic Disorder
  • Weight Gain Issues
  • IBS
  • Poor Self-Esteem

Hypnotherapy for Anxiety Sunbury-on-Thames

Hypnotherapy for Anxiety Sunbury-on-Thames

It has been systematically researched and established that a professional hypnotherapist can help people suffering from panic attacks, anxiety, stress and fear. A certified Sunbury-on-Thames hypnotherapist will work with you over a targeted course of hypnotherapy for anxiety sessions to help find the origins of your anxiety, and offer strategies to reduce the emotions you are fighting.

Even though you may feel you're alone with your anxiety, one in seven individuals in Sunbury-on-Thames and across the UK require professional help with their anxiety symptoms and use hypnotherapy help reduce them. Being able to recognise the triggers of anxiety is an essential step and hypnotherapy can help with this. Conquering the all-embracing emotions that are affiliated with anxiety can be helped with hypnotherapy treatments, by enabling people to calm their thoughts and eliminate their feelings of fear and worry.

Sleep Hypnotherapy Sunbury-on-Thames - Hypnotherapy for Sleep Disorders

Sleep Hypnotherapy Sunbury-on-Thames Surrey

It would be fantastic if the solution to our sleep problems was simply hitting the sack early, however for lots of people in Sunbury-on-Thames, it isn't as straightforward as that. The worries and problems of daily life can mean that sleeping is tricky and also lead to anxiety. In this chapter, we'll consider the most commonplace sleeping disorders and look at how hypnotherapy may be able to help.

Helping you to reach a state of deep relaxation or hypnosis, a professional Sunbury-on-Thames hypnotherapist will open up your subconscious mind so that it's more receptive to suggestion. Using a variety of procedures your therapist will alter how your subconscious mind processes sleep, by imprinting positively framed suggestions. Subsequently, the anxiousness, worry and undesirable habits which are often associated with sleeping disorders can be reduced. So you can develop and reinforce the favourable changes initiated by your hypnotherapy treatments, you could also master some self-hypnosis routines to try out in your own home.

Fear of Flying Hypnotherapy Sunbury-on-Thames

Fear of Flying Hypnotherapy Sunbury-on-Thames

The fear of flying is a phobia that affects up to twenty percent of the population at any given time, and for those who suffer from a fear of flying, it can really affect their life.

It can mean that they cannot go abroad on holiday, or that they have to avoid certain situations at work which may involve air travel (or completely avoid certain career paths).

Ask one hundred different people with a fear of flying what it is about flying they don't like, and you're likely to get a hundred different answers...

  • I worry about what people are going to think of me if I "freak out".
  • I'd feel much happier if I were flying the plane.
  • I wish there was an emergency stop to pull, like there is on a train.
  • I don't like it when the plane makes noises that I don't understand.
  • I dread waiting in the airport for the flight to be called.
  • Flying is un-natural, there's no way that great big machine should be able to stay up in the air.
  • I hate the take off and landing.
  • I hate it when they lock the doors, and I know I can't get out.

...the list goes on and on.

For some people, the fear of flying will just affect the flight itself, whereas for others, it will start even before they buy their tickets, and the anticipation of the upcoming flight will build and build, so by the time they get to the airport on the day of the flight, they are almost "in pieces".

The fear of flying might involve an outright panic attack, with the person refusing to even get on the plane, and in some extreme situations, the plane might have to turn back because of someone's reaction to the plane starting to move.

Hypnotherapy can really be a great help with the fear of flying. The kind of hypnotherapy that might be best for you, really depends on how the fear of flying affects you specifically, so the best thing to do, is meet with a hypnotherapist and discuss your symptoms.

Hypnotherapy Related Services Sunbury-on-Thames

Sunbury-on-Thames Hypnotherapist Services (01932)

Your local Sunbury-on-Thames hypnotherapist should be able to help you with: work performance, one on one hypnotherapy treatments, fear of flying hypnotherapy Sunbury-on-Thames, hypnotherapy for the fear of flying, phobias and fears (ie fear of the dark), relationship problems, addiction hypnotherapy, hypnosis for weight loss, hypnotherapy to help with goal achievement, hypertension, hypnosis for IBS, sleep hypnotherapy Sunbury-on-Thames, hynotherapy for OCD, hypnosis for anger, cognitive hypnotherapy hypnotherapy Sunbury-on-Thames, hypnotherapy for driving test anxiety, trauma hypnotherapy Sunbury-on-Thames, blushing issues, suggestion hypnotherapy, anxiety hypnotherapy Sunbury-on-Thames, weight loss hypnotherapy, stress management Sunbury-on-Thames, hypnotherapy for phobias in Sunbury-on-Thames, fertility hypnotherapy, post traumatic stress disorder Sunbury-on-Thames, hypnotherapy for stress, hypnotherapy for confidence in Sunbury-on-Thames, general anxiety disorders, exam nerves hypnotherapy Sunbury-on-Thames, hynotherapy for depression, multiple sclerosis (MS) Sunbury-on-Thames, self-esteem hypnotherapy Sunbury-on-Thames, panic disorder Sunbury-on-Thames and other relevant treatments. These are just an example of the duties that are carried out by people specialising in hypnotherapy. Sunbury-on-Thames professionals will be delighted to keep you abreast of their full range of hypnotherapy services.

Help, Information and Social Media

Hypnotherapist Information

To do a search for recommended and approved hypnotherapists in Sunbury-on-Thames you could check out the British Society of Clinical Hypnosis. For additional information regarding traditional hypnotherapy, curative hypnotherapy, cognitive/behavioural hypnotherapy, solution-focused hypnotherapy, Ericksonian hypnotherapy, the laws in relation to hypnotherapy, autogenic training and psychotherapy, visit Wikipedia HERE. To discover what's going on in the realm of hypnotherapy visit one of the hypnosis forums, subjects comprise "Solutions Corner", "Quitting Smoking", "Anxiety", "General Hypnosis & Hypnotherapy", "Hypnosis in the Media", "Stress", "Addictions", "Request a Script", "Self-Hypnosis" and "Overcoming Habits". Get the fundamentals on hypnotherapy by watching YouTube here. To find out what's happening on social media check this out. To learn about when hypnotherapy is used head here.

Book a Hypnotherapy Session in Sunbury-on-Thames Surrey

Hypnotherapists Near Sunbury-on-Thames

Also find: Feltham hypnotherapy, Upper Halliford hypnotherapy, Hanworth hypnotherapy, Fulwell hypnotherapy, Rydens hypnotherapy, Fordbridge hypnotherapy, Hersham hypnotherapy, Shepperton hypnotherapy, Weybridge hypnotherapy, Twickenham hypnotherapy, Hampton Hill hypnotherapy, Teddington hypnotherapy, Lower Halliford hypnotherapy, Walton-on-Thames hypnotherapy, Molesey hypnotherapy, Ashley Park hypnotherapy, Hampton hypnotherapy, Hurst Park hypnotherapy, Oatlands hypnotherapy and more. All these locations are served by specialists in hypnotherapy. Local residents can get estimates by going here.

Hypnotherapist Services Sunbury-on-Thames

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Hypnotherapy in TW16 area, 01932.

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(This hypnotherapy Sunbury-on-Thames article was edited and updated on 11-12-2024)