Hypnotherapy Whitburn

When compared with a non-hypnotized person, people who are hypnotized tend to remember more past occurrences and memories, might be more responsive to self-healing, can have a better pain tolerance, are able to be more innovative and creative, usually have more imagination and have an enhanced response to suggestion.

Hypnotherapy is the action of causing this subconscious condition in a patient so healing benefits can be obtained. The variety of issues that can be helped by hypnotherapy is extensive and can be anything from dealing with serious depressive disorder or people suffering from sleeping disorders to helping someone to lose some excess weight, triumph over the fear of enclosed spaces or give up smoking.

Though the common notion is that hypnotherapy is a reasonably modern conception, the truth is witchdoctors, healers, Hindu fakirs, druids, and others, have been using different forms of hypnotherapy and hypnosis for millennia. Even the ancient Egyptians employed a type of hynotherapy in "sleep temples" (or dream temples), whilst the Chinese have used quite similar methods for more than 5,000 years.

In more recent times a couple of Scottish surgeons, James Esdaile (1808-1859) and James Braid (1795-1860) recognised the advantage of utilizing hypnosis on sufferers before undergoing surgery. Specialising in family therapy and medical hypnosis, American psychiatrist and psychologist Milton H. Erickson routinely employed hypnotherapy in his treatment of patients during the last century. The first to use the term "hypnotherapist" was Dr. John Kappas in 1973, he also authored the celebrated "Professional Hypnotism Manual", and set up the American Society of Clinical Hypnosis and the Hypnosis Motivation Institute.

To begin practicing as a hypnotherapist in Great Britain there is no requirement to participate in any kind of specified training in the discipline. The drawback of this is that would be "hypnotherapists" who aren't health care professionals and who've got the bare minimum of instruction can advertise hypnotherapy procedures in the Whitburn area. The simplest way to be sure of getting a trusted hypnotherapist is to perform a quick search on the PSA (Professional Standards Authority) website.

You can currently get get hypnotherapy Whitburn and also nearby in: Blackridge, Livingston Village, Kirkton Campus, Addiewell, Longridge, Bathgate, Seafield, Fauldhouse, Armadale, Harthill, Eastfield, Blackburn, East Whitburn, Kirk of Shotts, and in these postcodes EH47 0PR, EH47 0QR, EH47 0BW, EH47 0EY, EH47 0BT, EH47 0AY, EH47 0ED, EH47 0BU, EH47 0NX, and EH47 0BQ. Checking this should ensure you access locally based providers of hypnotherapy. Whitburn residents will be able to benefit from these and lots of other comparable services.

Hypnotherapists Training Courses

For anyone in Whitburn who wants to learn to be a hypnotherapist, training programs are available via a number of different accredited training schools all over Britain, that are recommended by the National Council for Hypnotherapy. There's an extensive list of approved schools provided on their website if you want to find out whether there is currently any hypnotherapy training being offered close to Whitburn. Only those schools offering their pupils the Hypnotherapy in Practice Diploma (formerly the Hypnotherapy Practitioner Diploma) are able to gain accreditation from the NCH (National Council for Hypnotherapy). This diploma requires that students do around 120 hours of classroom time and that they attain a certain level of occupational experience. If you are genuine about starting a career in hypnotherapy you need to be cautious when picking which course to attend and be sure it's the appropriate one for your needs. When you've received a diploma in hypnotherapy you should not rest on your laurels, since you need to stay informed about all the newest breakthroughs in hypnosis and treatment programs, which you can also do through the NCH via a package they call CPD (Continual Professional Development).

Problems That Can Be Relieved With Hypnotherapy

• Depression
• Excessive Weight Gain
• Anxiety
• Alcohol Addiction
• Poor Self-Esteem
• High Blood Pressure
• Excessive Smoking
• Love and Relationship Problems
• Panic Disorders
• Irritable Bowel Syndrome (IBS)
• Insomnia
• OCD
• Gambling Addiction
• PTSD

Fears and Phobias Which Can Be Remedied With Hypnotherapy

• The Fear of Heights
• Eating out in Public
• Public Speaking
• Agoraphobia
• Environmental Phobias
• Body Related Phobias
• The Fear of Spiders
• Blushing Anxieties
• Fear of Wasps/Bees
• Flying
• The Fear of Dogs/Cats
• Claustrophobia
• Social Phobias
• Sexual Phobias

Hypnobirthing Whitburn

Hypnobirthing enables expectant mothers in Whitburn to have a drug free, natural birth with the help of relaxation techniques and self-hypnosis. It has been shown to be useful to reduce pain, fear and anxiety during labour for both mother and newborn.

The techniques can be passed on by a certified hpnobirthing mentor who will ensure the soon-to-be mother is mentally and physically prepped for childbirth. As regulated instructors with the HypnoBirthing Institute, their methods are led by proven techniques and will aid the expectant mum during labour and childbirth to minimise pain and anxiety. Most importantly they will be on hand to assist and support the mother and birth companion with guidance on what to anticipate during labour, and techniques to allow the mother's body to work effectively during childbirth.

If you are fortunate you might manage to locate hypnobirthing classes in Whitburn, in which case you can share your experiences with other moms-to-be who are in the same position as you.

The HypnoBirthing Institute supervises and provides regulation for all hypnobirthing teachers in Whitburn, who must satisfy their professional standards and working practices.

Fear of Flying Hypnotherapy Whitburn

A phobia that affects up to twenty percent of us at any given time is the fear of flying, and it can really affect the lives of those who suffer from it.

It can mean that they have to avoid specific situations at work which may involve air travel (or avoid certain career paths altogether), and that they cannot go abroad on holiday.

Ask one hundred different people with a fear of flying (aerophobia) what it is about flying they dislike, and you're likely to get one hundred different answers...

• I wish there was an emergency stop to pull, like there is on a train.
• I hate it when they lock the doors, and I know I can't get out.
• Flying is un-natural, there's no way that great big machine should be able to stay up in the air.
• I'd feel much happier if I were flying the plane.
• I worry about what people are going to think of me if I "freak out".
• I don't like it when the plane makes noises that I don't understand.
• I dread waiting in the airport for the flight to be called.
• I hate the take off and landing.

...the list goes on and on.

The fear of flying may involve an outright panic attack, with the sufferer refusing to even get on the plane, and in some extreme situations, the plane might have to turn back because of someone's reaction to the plane starting to move.

Hypnotherapy can really be a great help with the fear of flying. The sort of hypnotherapy that might be best for you, really depends on how the fear of flying affects you, so the best thing to do, is meet with a hypnotherapist and discuss your symptoms.

Hypnotherapy for Gambling Addiction

Using hypnotherapy to combat gambling addiction provides a powerful and targeted approach to addressing the root causes of compulsive behaviour. Gambling addiction often has its roots in deeper emotional issues such as stress, anxiety, or a need for escapism. Hypnotherapy works by guiding you into a state of deep relaxation, making your subconscious mind more receptive to positive suggestions. This can help reframe your mindset, break negative cycles, and instil healthier habits, all while tackling the underlying triggers that contribute to the addiction.

Hypnotherapy's ability to target both the conscious and subconscious mind is one of its greatest strengths. While traditional counselling focuses on conscious thoughts, hypnotherapy digs deeper to address the emotions and beliefs that underpin the addiction. Techniques like suggestion, relaxation, and visualisation can empower you to manage impulses and rethink your approach to money and decisions. Over time, this reduces cravings and helps you regain balance in your life.

If you're battling a gambling addiction, hypnotherapy can serve as a crucial step towards your recovery journey. By working alongside a qualified hypnotherapist, you'll obtain effective tools to deal with your urges, enhance your resilience, and focus on what you want to achieve in the long run. It's not only about stopping the actions; it's about exploring the reasons behind them, enabling you to take charge and move forward with renewed confidence. (14372 - Hypnotherapy for Gambling Addiction).

Hypnotherapy Related Services Whitburn

Your local Whitburn hypnotherapist will be glad to help you with: driving test anxiety, past life hypnosis in Whitburn, hypnotherapy for weight loss, hypnosis to stop smoking Whitburn, relaxation hypnotherapy, cognitive hypnotherapy hypnotherapy Whitburn, sleep hypnotherapy Whitburn, anxiety hypnotherapy Whitburn, hypnotherapy for confidence Whitburn, face to face hypnotherapy treatments, thought field therapy Whitburn, anger management Whitburn, hypnotherapy for blushing, help with stammering Whitburn, confidence hypnotherapy Whitburn, fertility hypnotherapy Whitburn, hypnosis for weight loss, hypnotherapy for the fear of flying, gastric band hypnotherapy Whitburn, alcohol hypnotherapy Whitburn, food hypnotherapy Whitburn, hypnotherapy for irritable bowel syndrome, addiction hypnotherapy, problems with high blood pressure, hypnotherapy for gambling, childbirth ('hypnobirthing'), headaches and migraines, trauma hypnotherapy Whitburn, pain management, panic disorder, stress management in Whitburn, fear of flying hypnotherapy Whitburn, hynotherapy for tics and other comparable assistance. Listed are just a handful of the tasks that are performed by those specialising in hypnotherapy. Whitburn specialists will be delighted to keep you abreast of their whole range of hypnotherapy services.

Hypnotherapists Near Whitburn

Also find: Bathgate hypnotherapy, Seafield hypnotherapy, Addiewell hypnotherapy, Fauldhouse hypnotherapy, Harthill hypnotherapy, Eastfield hypnotherapy, Livingston Village hypnotherapy, Kirk of Shotts hypnotherapy, Blackburn hypnotherapy, East Whitburn hypnotherapy, Armadale hypnotherapy, Kirkton Campus hypnotherapy, Longridge hypnotherapy, Blackridge hypnotherapy and more. The majority of these villages and towns are served by specialists in hypnotherapy. Local residents can get hypnotherapy price quotes by clicking here.

Hypnotherapist Services Whitburn

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Hypnotherapy in EH47 area, telephone code 01501.

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