Hypnotherapy Earby Lancashire (BB18): A semi-conscious state that is someplace between alertness and sleeping, hypnosis or trance can be self-imposed, can be brought on by an individual trained in hypnotism or can manifest in a natural way as with daydreaming for instance. Everyone in Earby will experience this altered mental state at some time, whether unconsciously or intentionally, and it can sometimes be the moment when you come up with a good idea or a solution to a problem.
By and large, when in a hypnotic trance, patients often have a higher tolerance of pain, can be more responsive to the concept of self-healing, have an improved imagination, have a heightened response to suggestion, tend to remember more past memories and experiences and are able to be more creative, when compared to those who have not been hypnotised.
Hypnotherapy is the action of causing that subconscious condition in a subject so healing benefits can be obtained. The list of issues which can be helped by hypnotherapy is enormous and could be anything from helping someone to triumph over the claustrophobia, stop eating chocolate or lose a bit of excess weight to managing individuals going through insomnia or troublesome panic disorders.
While the common belief is that hypnotherapy is a reasonably modern day innovation, the fact is that Hindu fakirs, shamen, voodoo witch doctors, healers, and others, have been practicing many forms of hypnotherapy and hypnosis for hundreds of years. The Chinese have followed quite similar treatments for over five thousand years, and even the ancient Egyptians used a version of hypnosis in "sleep temples" (or dream temples) as they were known.
In more recent years 2 Scottish surgeons, James Esdaile (1808-1859) and James Braid (1795-1860) identified the worth of employing hypnosis on sufferers just before enduring surgery. Specialising in medical hypnosis and family therapy, American psychiatrist and psychologist Milton Erickson frequently utilized hypnosis in his treatment of patients during the twentieth century. The first person to use the expression "hypnotherapist" was Dr. John Kappas in 1973, he also penned the acclaimed book "Professional Hypnotism Manual", and set up the American Society of Clinical Hypnosis and the Hypnosis Motivation Institute (1968).
In order to begin practicing as a hypnotherapist in Britain, there isn't any specified training which is legally required. Consequently hypnotherapy services can be offered by people in and close to Earby who are not health professionals and haven't got any proper hypnosis instruction. When possible always use the Professional Standards Authority to identify a trustworthy hypnotherapist in your area.
You are able to get hypnotherapy Earby and also in: Bracewell, Carleton, Broughton, Elslack, Lothersdale, Horton, Barnoldswick, Park Close, Foulridge, Cononley, Greystone, East Marton, Sough, Brogden, Salterforth, West Marton, Thornton-in-Craven, and in these postcodes BB18 6RW, BB18 6UY, BB18 6JJ, BB18 6RR, BB18 6RG, BB18 6QZ, BB18 6QG, BB18 6QU, BB18 6XR, and BB18 6PL. Checking this can ensure you are accessing locally based providers of hypnotherapy. Earby residents are able to benefit from these and lots of other hypnotherapy related services.
Health Problems That Can Be Treated With Hypnotherapy
- Love and Relationship Issues
- Post Traumatic Stress Disorder
- Depression
- Panic Disorders
- Alcohol Addiction
- Excessive Weight
- Insomnia
- IBS (Irritable Bowel Syndrome)
- Poor Self-Esteem
- Excessive Smoking
- Addiction to Gambling
- OCD (Obsessive Compulsive Disorder)
- Anxiety
- High Blood Pressure Levels
Phobias and Fears Which Can Be Treated With Hypnotherapy
- Agoraphobia
- Sexual Related Phobias
- Blushing
- Eating out in Public
- Spiders
- Fear of Closed Spaces
- Fear of Wasps/Bees
- Environmental Related Phobias
- Interpersonal Phobias
- The Fear of Dogs/Cats
- Bodily Phobias
- The Fear of Heights
- The Fear of Flying
- Public Speaking
Fear of Flying Hypnotherapy Earby
A phobia that affects up to 20% of us at any given time is the fear of flying, and it can really affect the lives of those who suffer from it.
It can mean that they have to avoid certain situations at work which may involve air travel (or avoid certain career paths altogether), and that they cannot go on holiday abroad.
Ask 50 different people with a fear of flying (aerophobia) what it is about flying that they don't like, and you'll likely get 50 different answers...
- I wish there was an emergency stop to pull, like there is on a train.
- I hate it when they lock the doors, and I know I can't get out.
- I'd feel much happier if I were flying the plane.
- I hate the take off and landing.
- Flying is un-natural, there's no way that great big machine should be able to stay up in the air.
- I dread waiting in the airport for the flight to be called.
- I don't like it when the plane makes noises that I don't understand.
- I worry about what people are going to think of me if I "freak out".
...the list goes on and on.
The level of anxiety felt by someone with a fear of flying can vary greatly as well - for some folks there's a low level of anxiety, that just spoils their enjoyment of the trip, for others, it's a feeling of total panic from beginning to end.
The fear of flying may involve an outright panic attack, with the sufferer refusing to even get on the plane, and in some extreme cases, the plane may need to turn back because of someone's reaction to the plane starting to move.
Hypnotherapy can really be a great help with the fear of flying. The form of hypnotherapy that might be best for you, depends on how the fear of flying affects you specifically, so the best thing to do, is meet with a hypnotherapist and discuss your symptoms.
Hypnobirthing Earby
Hynobirthing is getting much more popular as a way for pregnant ladies in Earby to prepare for a drug free, natural birth by using self-hypnosis combined with breathing and relaxation techniques. It has been shown to be useful in lessening fear, pain and anxiety during labour and childbirth for both newborn and mother.
The techniques can be passed on by a registered hpnobirthing instructor who will make sure the mother-to-be is physically and mentally prepared for childbirth, when the time comes. They will teach methods of breathing and visualisation to simplify the birthing process, as well as ways to clear anxiety and fear before and in the course of labour. More importantly they'll be there to assist and support the mother and her birth companion with guidance on what to anticipate during labour, together with methods to allow the mother's body to work effectively while giving birth.
If you would prefer to share your experience with other mothers who are in the same position as you, you may be lucky enough to find hypnobirthing classes in Earby.
All hypnobirthing teachers in Earby must satisfy the exacting guidelines and regulations set out by the HypnoBirthing Institute.
Hypnotherapy for Gambling Addiction
For individuals dealing with gambling addiction, hypnotherapy presents a compelling approach that zeroes in on the fundamental causes of compulsive behaviour. Often, deeper emotional factors such as stress, anxiety, or a need to escape can lead to this addiction. By entering a profoundly relaxed state during hypnotherapy, your subconscious mind becomes more ready to accept positive suggestions. This can aid in reframing your thoughts, breaking through negative cycles, and nurturing healthier habits, while also targeting the underlying triggers that contribute to the addiction.
A major benefit of hypnotherapy is its ability to work on both the conscious and subconscious aspects of your behaviour. Traditional counselling typically focuses on conscious thought patterns, but hypnotherapy delves deeper, helping you uncover and address the emotions or beliefs driving the addiction. Using techniques like visualisation, suggestion, and relaxation, you can gain better control over impulses and develop a healthier relationship with money and decision-making. Over time, this can help reduce cravings and bring balance back to your life.
If you're battling gambling addiction, hypnotherapy can be a game-changer on your path to recovery. By collaborating with a trained hypnotherapist, you'll acquire the tools to manage urges, strengthen resilience, and concentrate on long-term goals. It's not only about stopping the behaviour; it's about understanding and addressing the underlying reasons, enabling you to take back control and move forward with confidence. (14372 - Hypnotherapy for Gambling Addiction).
Hypnotherapy Related Services Earby
Your nearby Earby hypnotherapist will be able to help you with: cognitive hypnotherapy hypnotherapy Earby, past life hypnosis, phobia hypnotherapy, hypnosis for OCD, smoking hypnotherapy in Earby, relaxation hypnotherapy in Earby, hypnotherapy for the fear of flying, anxiety hypnotherapy Earby, clinical hypnotherapy Earby, trauma hypnotherapy Earby, nail biting hypnotherapy Earby, gambling hypnotherapy, motivation issues, migraines and headaches, addiction problems, panic disorder in Earby, phobias and fears (ie the fear of of the dark), one on one hypnotherapy sessions, childbirth ('hypnobirthing'), relationship issues, help with stammering, hypnotherapy for stress, food hypnotherapy Earby, confidence hypnotherapy Earby, hypnotherapy services in Earby, hypnotherapy for phobias, high blood pressure, fertility hypnotherapy Earby, hypnosis for anger, pain control, hypnotherapy for anxiety in Earby, hypnotherapy for irritable bowel syndrome, fear of flying hypnotherapy Earby and other hypnosis related services. Listed are just a selection of the duties that are handled by people specialising in hypnotherapy. Earby specialists will tell you about their full range of hypnotherapy services.
Help and Guidance
To do a search for accredited and recommended hypnotherapists in Earby you can head off to the British Society of Clinical Hypnosis. To find out about the newest hypnotherapy trends on social websites check this out. To ask questions related to hypnotherapy visit the Hypnosis Forum, topics include "Self-Hypnosis", "General Hypnosis & Hypnotherapy", "Quitting Smoking", "Hypnosis in the Media", "Overcoming Habits", "Stress", "Request a Script", "Anxiety", "Solutions Corner" and "Addictions". You could pay a visit to the Wikipedia webpage to read information regarding astral projection, curative hypnotherapy, the regulations concerning hypnotherapy, solution-focused hypnotherapy, Ericksonian hypnotherapy, traditional hypnotherapy, suggestibility and cognitive/behavioural hypnotherapy. To check out an illuminating article about the drawbacks of hypnotherapy click here. See a step by step YouTube guide on hypnotherapy here.
Hypnotherapists Near Earby
Also find: Bracewell hypnotherapy, West Marton hypnotherapy, Thornton-in-Craven hypnotherapy, Sough hypnotherapy, Greystone hypnotherapy, Lothersdale hypnotherapy, Cononley hypnotherapy, Elslack hypnotherapy, Carleton hypnotherapy, Salterforth hypnotherapy, East Marton hypnotherapy, Broughton hypnotherapy, Foulridge hypnotherapy, Barnoldswick hypnotherapy, Brogden hypnotherapy, Park Close hypnotherapy, Horton hypnotherapy and more. All these locations are served by specialists in hypnotherapy. Local residents can get quotations by clicking here.
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