Hypnotherapy Brighton

Generally, when in a hypnotic state, patients are likely to have a heightened reaction to suggestions, have more imagination, are inclined to be more creative, might be more receptive to self-healing, may have an increased tolerance of pain and are more able to recount distant memories and experiences, in comparison to those who have not been hypnotised.

Hypnotherapy uses the hypnosis procedure to cause a subconscious state in a sufferer in an effort to change habits or treat conditions. Virtually anything from helping somebody to stop blushing, quit drinking alcohol or conquer a fear of meeting people to treating individuals being affected by sleeping disorders or extreme depression, could be helped by visiting a hypnotherapist.

The history of hypnotherapy goes back through the ages, kinds of hypnosis or hypnotherapy were utilized by shamen, tribal doctors, fakirs, witchdoctors, and others for thousands of years. Even the Egyptians practiced a form of hynotherapy in "sleep" or "dream" temples, whilst the Chinese have implemented quite similar practices for more than five thousand years.

In far more recent years the advantage of implementing hypnosis on patients prior to receiving surgery was identified by two surgeons from Scotland, James Esdaile (1808-1859) and James Braid (1795-1860). During the last century, Milton H. Erickson (1901-1980), an American psychologist and psychiatrist specialised in medical hypnosis and family therapy and frequently used hypnotherapy in his practice. The expression "hypnotherapist" was first applied by Dr. John Kappas in 1973, he also established the Hypnosis Motivation Institute and wrote the acclaimed "Professional Hypnotism Manual" (1978).

In order to become a hypnotherapist in Great Britain, there's no specific training that's legally necessary. Consequently even would be "therapists" who have undergone minimal instruction and who aren't in reality health related professionals can start operating as private hypnotherapists in and close to Brighton. Whenever possible it is best to use the Professional Standards Authority (PSA) to locate an accredited hypnotherapist in your area.

Hypnotherapy treatments are available in Brighton and also nearby in: Portslade, Preston, Shoreham-by-Sea, Stanmer, Withdean, Saltdean, West Blatchington, Peacehaven, Bevendean, Lancing, Elm Grove, Whitehawk, Falmer, Kemp Town, Swanborough, Moulescoomb, Rottingdean, Southwick, Hove, Patcham, and in these postcodes BN1 1TQ, BN1 2FE, BN1 1BH, BN1 2BB, BN1 1FZ, BN1 1UL, BN1 1FS, BN1 1SN, BN1 1EY, and BN1 1AZ. Checking this will guarantee you are accessing local providers of hypnotherapy. Brighton residents will be able to benefit from these and countless other similar services.

A Hypnotherapist Can Treat These Fears and Phobias

• Body Related Phobias
• Heights
• Sexual Related Phobias
• Blushing Anxieties
• The Fear of Dogs/Cats
• Agoraphobia
• Public Speaking
• Environmental Related Phobias
• Fear of Wasps/Bees
• Eating in Public
• Flying (Fear of)
• Fear of Closed Spaces
• The Fear of Spiders
• Social Phobias

Weight Loss Hypnotherapy Brighton

They claim that it is all in the mind, and people who have tried dieting previously and dropped a few pounds, only to put it back on again, will no doubt agree. Our mind will create legitimate reasons why we can eat anything we want today and leave dieting for another day. If you want to shed weight and keep that weight off continually, you should have a go with hypnotherapy. To enable you to dodge the temptation to eat anytime you see something scrumptious, hypnotherapy for weight loss makes you mentally tougher and can improve self-restraint.

Hypnotherapy for Anxiety Brighton

If you have problems with overpowering bouts of panic attacks, fear, anxiety and stress, it has been widely established that hypnotherapy can help to relieve these symptoms. Hypnotherapy for anxiety will permit you and your Brighton hypnotherapist to work together to discover the source of the situation and give you techniques to overcome your symptoms.

Anxiety is a normal part of life; everybody has problems with it at some point in time, but for one out of every seven people in Brighton, anxiety can be an overwhelming experience which which needs treatment of some kind. The favourable effects of hypnotherapy on the symptoms of anxiety begins with being able to understand and spot the triggers that can cause anxiety to develop. Hypnotherapy helps sufferers conquer the intense feelings of anxiety through a mixture of using deep breathing techniques, calming the mind and relaxing the body.

Fear of Flying Hypnotherapy Brighton

A phobia that affects up to twenty percent of the population at any given time is the fear of flying, and it can really affect the lives of those who suffer from it.

It can mean that they cannot go abroad on holiday, or that they have to avoid specific situations at work that might involve air travel (or completely avoid certain career paths).

Ask one hundred different people with a fear of flying (aerophobia) what it is about flying they dislike, and the chances are you'll get 100 different answers...

• I hate the take off and landing.
• I'd feel much happier if I were flying the plane.
• I don't like it when the plane makes noises that I don't understand.
• I hate it when they lock the doors, and I know I can't get out.
• I wish there was an emergency stop to pull, like there is on a train.
• Flying is un-natural, there's no way that great big machine should be able to stay up in the air.
• I worry about what people are going to think of me if I "freak out".
• I dread waiting in the airport for the flight to be called.

...the list goes on and on.

The fear of flying may involve an outright panic attack, with the sufferer refusing to even get on the plane, and in some extreme situations, the plane might have to turn back because of someone's reaction to the plane starting to move.

Hypnotherapy can really be a great help with the fear of flying. The kind of hypnotherapy that might be best for you, depends on how the fear of flying affects you, so the best thing to do, is meet with a hypnotherapist and discuss your symptoms.

Quit Smoking Hypnotherapy Brighton

Though most of us delay it until another day, we all recognize why we ought to stop smoking. You arrival on this web page would indicate to me that you are someone who wishes to quit smoking as soon as possible. Breaking away from that nasty habit isn't going to be a simple move to make, even though you genuinely do want to quit smoking today. Hypnotherapy can harness the awesome capacity of your mind and supply you with the power and incentive to ultimately overcome this dependency.

Hypnotherapy for Gambling Addiction

When it comes to treating gambling addiction, hypnotherapy offers a powerful and focused approach to tackling the root causes of compulsive behaviour. Gambling addiction can often be traced back to deeper emotional issues like stress, anxiety, or a need for escapism. Hypnotherapy works by guiding you into a deeply relaxed state where your subconscious mind is more receptive to positive suggestions. This can help reframe your mindset, break negative cycles, and instil healthier habits while addressing the underlying triggers that drive the addiction.

One of the main benefits of hypnotherapy is its ability to target both the conscious and subconscious parts of your behaviour. While traditional counselling focuses on conscious thought patterns, hypnotherapy goes deeper, helping you uncover and address the emotions or beliefs driving the addiction. Through techniques such as visualisation, suggestion, and relaxation, you can gain better control over impulses and develop a healthier relationship with money and decision-making. Over time, this can reduce cravings and help you regain balance in your life.

If gambling addiction is a struggle, hypnotherapy could be the breakthrough you need. Working closely with a qualified hypnotherapist, you'll acquire the tools to manage your cravings, build inner strength, and stay committed to your long-term goals. This approach goes beyond stopping the behaviour; it's about addressing the deeper reasons behind it and empowering you to take back control with confidence. (14372 - Hypnotherapy for Gambling Addiction).

Hypnotherapy Related Services Brighton

Your local Brighton hypnotherapist will be happy to help you with: childbirth ('hypnobirthing'), general anxiety disorders, relationship problems Brighton, fertility hypnotherapy Brighton, face to face hypnotherapy sessions Brighton, hypnotherapy for anxiety in Brighton, relaxation hypnotherapy, hypnosis for irritable bowel syndrome in Brighton, fertility hypnotherapy, sleep hypnotherapy Brighton, hypnosis for weight loss Brighton, pain control Brighton, occupational hypnotherapy Brighton, driving test anxiety, clinical hypnotherapy Brighton, cognitive behavioural hypnotherapy hypnotherapy Brighton, problems with high blood pressure, goal achievement hypnotherapy, natal hypnotherapy, sports hypnotherapy Brighton, thought field therapy, self-esteem hypnotherapy Brighton, stress management, exam nerves hypnotherapy, past life hypnosis, post traumatic stress disorder Brighton, alcohol addiction hypnotherapy Brighton, panic disorder in Brighton, hypnosis for OCD, hypnotherapy for the fear of flying, gambling addictions, hypnotherapy for self-esteem, hypnotherapy for irritable bowel syndrome and other hypnosis related remedies. Listed are just a small portion of the activities that are conducted by people specialising in hypnotherapy. Brighton professionals will be delighted to keep you abreast of their whole range of services.

Hypnotherapists Near Brighton

Also find: Lancing hypnotherapy, Preston hypnotherapy, Portslade hypnotherapy, Elm Grove hypnotherapy, Peacehaven hypnotherapy, Kemp Town hypnotherapy, Moulescoomb hypnotherapy, Stanmer hypnotherapy, Whitehawk hypnotherapy, Hove hypnotherapy, Rottingdean hypnotherapy, Falmer hypnotherapy, Saltdean hypnotherapy, Swanborough hypnotherapy, Patcham hypnotherapy, Bevendean hypnotherapy, Withdean hypnotherapy, West Blatchington hypnotherapy, Southwick hypnotherapy, Shoreham-by-Sea hypnotherapy and more. All of these areas are covered by specialists in hypnotherapy. Local residents can get hypnotherapy quotations by clicking here.

Hypnotherapist Services Brighton

Find a Hypnotherapist in Brighton Here

• Brighton Cheap Hypnotherapist
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• Brighton Gambling Hypnotherapist
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• Brighton Weight-Loss Hypnotherapist
• Brighton Sports Hypnotherapy

Hypnotherapy Books

Hypnotherapy books: Handbook of Hypnotic Suggestions and Metaphors, Art of Hypnotherapy (C Roy Hunter), The Practice of Cognitive-Behavioural Hypnotherapy (Donald Robertson), Handbook of Clinical Hypnosis, Hypnotherapy: An Exploratory Casebook (Ernest Rossi and Milton H. Erickson), Instant Self-Hypnosis (Forbes Robbins Blair), Hypnosis: A Comprehensive Guide.

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Hypnotherapy in BN1 area, telephone code 01273.

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