Hypnotherapy Longbenton

When compared to a non-hypnotized subject, patients who are hypnotized have more imagination, tend to recollect more distant memories and occurrences, have an elevated reaction to suggestion, are able to be more creative and innovative, can have a greater pain tolerance and might be more receptive to the concept of self-healing.

The process of hypnotherapy is where a patient is deliberately induced into a subconscious trance so as to change a bad habit or treat an ongoing health condition. The number of disorders that can be helped by hypnotherapy is endless and can be anything from managing individuals afflicted with IBS or extreme anxiety conditions to helping someone to give up drinking alcohol, stop blushing or triumph over a claustrophobia.

Although normally thought to be a fairly modern day conception, hypnotherapy in its many forms has been used for many hundreds of years by tribal doctors, shamen, witch doctors, Hindu fakirs, and others. Even the Egyptians implemented a kind of hynotherapy in "sleep" or "dream" temples, whilst the Chinese have implemented quite similar practices for over five thousand years.

In far more recent years the value of using hypnosis on sufferers just before enduring surgery was accepted by 2 nineteenth century Scottish surgeons, James Esdaile (1808-1859) and James Braid (1795-1860). In the last century American psychologist and psychiatrist Milton Erickson commonly implemented hypnosis in his treatment of patients. In 1973, Dr. John Kappas was the first to use the expression "hypnotherapist", he also also authored the celebrated book "Professional Hypnotism Manual", and founded the American Society of Clinical Hypnosis (1957) and the Hypnosis Motivation Institute (1968).

By law in the British Isles, there is no necessity for hypnotherapists to take part in any kind of specified training to be able to practice. Consequently even people who have got the bare minimum of training and who are not in reality health professionals can begin working as private hypnotherapists in the Longbenton area. To avoid such problems it's better to choose a trustworthy local hypnotherapist by going to the official website of the Professional Standards Authority.

You can get hypnotherapy Longbenton and also in nearby places like: Melton Park, Benton, Newcastle upon Tyne, Jesmond, Killingworth, Heaton, Grange Park, Holystone, South Gosforth, Forest Hall, Wallsend, Camperdown, West Moor, High Heaton, Backworth, and in these postcodes NE12 8RF, NE12 8TX, NE12 8NY, NE12 8UW, NE12 8RL, NE12 8PQ, NE12 8XJ, NE12 8WQ, NE12 8NH, and NE12 8PR. Verifying this will ensure you access locally based providers of hypnotherapy. Longbenton residents can benefit from these and numerous other hypnotherapy related services.

A Hypnotherapist Can Treat These Phobias and Fears

• The Fear of Cats/Dogs
• Agoraphobia
• Environmental Phobias
• Blushing
• Claustrophobia
• Flying (Fear of)
• Social Related Phobias
• Public Speaking
• Sexual Related Phobias
• Eating in Public
• Fear of Wasps/Bees
• The Fear of Spiders
• Body Related Phobias
• The Fear of Heights

Fear of Flying Hypnotherapy Longbenton

A phobia that affects up to twenty percent of us at any given time is the fear of flying, and it can really affect the lives of those who suffer from it.

It can mean that they cannot go on holiday abroad, or that they have to avoid situations at work that might involve air travel (or completely avoid certain career paths).

Ask a hundred different people with a fear of flying what it is about flying they dislike, and the chances are you'll get one hundred different answers...

• I don't like it when the plane makes noises that I don't understand.
• I hate it when they lock the doors, and I know I can't get out.
• I worry about what people are going to think of me if I "freak out".
• I wish there was an emergency stop to pull, like there is on a train.
• Flying is un-natural, there's no way that great big machine should be able to stay up in the air.
• I'd feel much happier if I were flying the plane.
• I dread waiting in the airport for the flight to be called.
• I hate the take off and landing.

...the list goes on and on.

The level of anxiety felt by somebody with a fear of flying can vary greatly too - for some people there's a low level of anxiety, that just ruins their enjoyment of their trip, for some folks, it's a total feeling of panic from beginning to end.

For some people, the fear of flying will just affect the flight itself, whereas for other people, it will start even before they purchase their tickets, and the anticipation of the upcoming flight will build and build, so by the time they get to the airport on the day of the flight, they are almost "in pieces".

The fear of flying may involve an outright panic attack, with the sufferer refusing to get on the plane at all, and in some extreme situations, the plane may need to turn back because of someone's reaction to the plane starting to move.

Hypnotherapy can really help with the fear of flying. The sort of hypnotherapy that might be best for you, depends on how the fear of flying affects you, so the best thing to do, is meet with a hypnotherapist and discuss your symptoms.

Hypnotherapy to Quit Smoking Longbenton

Despite the fact that we all pretty much understand why we ought to stop smoking we keep putting it off. I reckon that you are wanting to quit right now, as you've found your way to this page. There's little question that you really do wish to stop smoking today, however breaking loose of that dreadful habit isn't a simple thing to accomplish. Hypnotherapy could supply you with the determination and energy to eventually overcome this habit, developing different behaviour patterns to make quitting smoking a beneficial experience and generating new beliefs and expectations around quitting process.

Driving Test Nerves

The driving test really can be one of those situations where the anticipation of the driving test, can be just as bad, if not worse, than the driving test itself! You might be worrying in case you're not quite 'ready' for your driving test. You might worry about if you'll be able to remember everything you've been taught once you're on your driving test. You might be fearing what might happen during your driving test that you're not used to.

Fretting about all these things in anticipation of your driving test in Longbenton can gradually become worse and worse as your driving test approaches, until a day or so before your driving test, you're so nervous, that it can feel like your nerves are in tatters!

The nerves that can be caused by a driving test, can affect even the most experienced learner driver.

Of course, every person approaching their driving test who is feeling nervous will have their own specific symptoms, but, some very common ones include...

• Feeling nauseous.
• Not being able to remember the answers to questions.
• Feeling nervous in the days, and particularly the hours leading up to the driving test.
• Shaking.
• Worrying whether you'll be able to follow all of the driving instructors commands.
• Feeling worried about telling people you've 'failed' again.
• Comparing yourself to all of your friends who have already passed their test, especially those who delight in telling you that they 'passed first time'!
• Having a dry mouth.

All this means of course, that someone in Longbenton who is coming up to their driving test, can feel terrible in those days and hours leading up to the test. It often seems like the more they think about it, the more they imagine the worst, and the more they feel that they are going to 'fail' the test. Some learner drivers feel so nervous about the driving test, that they may never put themselves forward for their driving test at all.

How can hypnotherapy help with driving test nerves? Well, the answer to how hypnotherapy can help with driving test nerves is simple. Some people feel that they just need a little bit of a boost in their confidence in the run-up to the test, and hypnotherapy can help boost your self confidence in the driving test. Some people are anxious in life anyway, and the driving test is just another time when they feel anxious. For those people, hypnotherapy can help with the underlying anxious feelings, so that the driving test then just feels so much easier. Some people, quite simply, need help relaxing in the few days leading up to the test, and of course, hypnotherapy is all about relaxation, so it can certainly help with that!

However your nerves are affecting you in the run-up to your driving test in Longbenton, hypnotherapy could be the answer to it, by helping you to relax, stay confident and calm, and pass your driving test with flying colours!

Hypnotherapy for Gambling Addiction

Hypnotherapy for gambling addiction is a powerful and focused method for addressing the root causes of compulsive behaviour. Gambling addiction often stems from deeper emotional issues like stress, anxiety, or a need for escapism. By guiding you into a deeply relaxed state, hypnotherapy makes your subconscious mind more open to positive suggestions. This can help reframe your mindset, break negative cycles, and instil healthier habits, all while addressing the underlying triggers that contribute to the addiction.

Hypnotherapy brings a crucial advantage by targeting both the conscious and subconscious facets of your behaviour. Unlike traditional counselling, which mainly focuses on what you consciously think, hypnotherapy explores deeper issues, helping you find and confront the emotions or beliefs that contribute to your addiction. By employing techniques such as suggestion, relaxation, and visualisation, you can gain better mastery over your impulses and build a healthier connection with money and the choices you make. As time goes on, this can help reduce cravings and restore balance to your life.

Hypnotherapy can be a transformative step for anyone battling gambling addiction. Working alongside a trained hypnotherapist, you'll gain valuable tools to help manage cravings, strengthen your resilience, and stay focused on your long-term objectives. It's not just about halting the behaviour; it's about uncovering and addressing the root causes, empowering you to take back control and move forward with confidence. (14372 - Hypnotherapy for Gambling Addiction).

Hypnotherapy Related Services Longbenton

Your nearby Longbenton hypnotherapist will be able to help you with: fertility hypnotherapy Longbenton, help with stammering Longbenton, panic attacks Longbenton, pain management, anxiety hypnotherapy Longbenton, goal achievement hypnotherapy, past life hypnosis, hypnotherapy for stress in Longbenton, hypnotherapy services, occupational hypnotherapy Longbenton, hypnotherapy for confidence, hypnotherapy for driving test anxiety, fertility hypnotherapy, hypnotherapy for irritable bowel syndrome, hypnosis for anger, addiction hypnotherapy, self-esteem hypnotherapy Longbenton, hynotherapy for depression, social phobia hypnotherapy Longbenton, natal hypnotherapy, past life regression hypnotherapy Longbenton, phobia hypnotherapy, hypnotherapy for insomnia, PTSD, cognitive behavioural hypnotherapy hypnotherapy Longbenton, MS (multiple sclerosis), hypnosis to stop smoking, sleep hypnosis Longbenton, hypnotherapy prices Longbenton, fear of flying hypnotherapy Longbenton, hypnotherapy for phobias, clinical hypnotherapy Longbenton, hynotherapy for OCD and other related assistance. These are just some of the activities that are performed by people specialising in hypnotherapy. Longbenton professionals will inform you of their whole range of services.

Longbenton Hypnotherapy Questions

A couple of months ago I decided I'd look at the most common questions folks in Longbenton ask on the subject of hypnotherapy. Several of our visitors e-mailed in justifiable queries that I considered to be relevant to this post. The best ones seemed to be, "Can hypnotherapy help with depression?" "How effective is hypnotherapy?" "How much does hypnotherapy cost?" "When should hypnotherapy not be used?" "Who created hypnotherapy?" Most of these queries hopefully have been dealt with on this webpage, and if not we'll soon be including a hypnotherapy "Q&A" section. Our gratitude goes out to Ibrahim Chapman, Brooklyn Harper, Mckenzie Chambers and Zoe Perkins, for taking the time to present their excellent questions. Pertinent enquiries were likewise received from Annabelle Gibbons in Newcastle upon Tyne, Graham Leonard in Camperdown and Juliana Woodhouse in West Moor.

Hypnotherapists Near Longbenton

Also find: West Moor hypnotherapy, Killingworth hypnotherapy, Jesmond hypnotherapy, South Gosforth hypnotherapy, Wallsend hypnotherapy, Forest Hall hypnotherapy, Benton hypnotherapy, Holystone hypnotherapy, Newcastle upon Tyne hypnotherapy, Camperdown hypnotherapy, Heaton hypnotherapy, Backworth hypnotherapy, Grange Park hypnotherapy, Melton Park hypnotherapy, High Heaton hypnotherapy and more. All of these places are serviced by specialists in hypnotherapy. Local residents can get quotations by clicking here.

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Hypnotherapist Services Longbenton

Find a Hypnotherapist in Longbenton Here

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Hypnotherapy Books

Recommended reading: Handbook of Clinical Hypnosis, Hypnosis in the Relief of Pain (Ernest Hilgard and Josephine R. Hilgard), Handbook of Hypnotic Suggestions and Metaphors, The Wisdom of Milton H. Erickson, Trancework (Michael D. Yapko), Art of Hypnotherapy, Scripts & Strategies in Hypnotherapy by Roger P. Allen.

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Hypnotherapy in NE12 area, and dialling code 0191.

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