Hypnotherapy Peacehaven

Peacehaven Hypnotherapist & Hypnosis Services

Hypnotherapy Peacehaven East Sussex (BN10): Hypnosis or trance is a level of awareness that can arise naturally throughout our lives (for example daydreaming), it can be self-induced, or it can be triggered by a specialist hypnotist. Everyone in Peacehaven will undergo this changed state of mind at some time, whether by accident or intentionally, and it will often be the time when you get a good idea or a solution to a problem.

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When as opposed to a individual who is not in a hypnotized state, patients who are hypnotized are likely to have an enhanced response to suggestions, can have a greater pain tolerance, tend to recall more past occurrences and memories, could be more receptive to self-healing, are able to be more innovative and creative and have a heightened imagination.

Hypnotherapy Peacehaven East Sussex (BN10)

Hypnotherapy uses the hypnosis technique to produce a subconscious state in somebody as a way to change habits or treat conditions. The range of issues that may be helped by hypnotherapy is extensive and can be anything from dealing with troublesome panic disorders or people dealing with insomnia to helping somebody to stop blushing, get over the claustrophobia or stop eating chocolate.

Although normally thought of as a reasonably modern day idea, hypnotherapy in its many forms has been used for many hundreds of years by witchdoctors, fakirs, healers, druids, and others. Under the influence of Imhotep the Egyptians performed a style of hypnosis over 4,000 years ago, in what were referred to as "dream temples", and for around five thousand years the Chinese have adopted very similar techniques where hypnotists were employed to control the actions, thoughts, behaviours and feelings of subjects.

Hypnotherapists Peacehaven (01273)

In far more recent years the worth of applying hypnosis on sufferers before undergoing surgery was accepted by 2 nineteenth century surgeons from Scotland, James Braid (1795-1860) and James Esdaile (1808-1859). During the last century American psychologist and psychiatrist Milton H. Erickson routinely employed hypnotherapy in his practice. The first to coin the expression "hypnotherapist" was Dr. John Kappas in 1973, he also authored the acclaimed "Professional Hypnotism Manual" (1978), and founded the American Society of Clinical Hypnosis (1957) and the Hypnosis Motivation Institute.

To practice as a hypnotherapist in Great Britain there's no requirement to participate in any form of specified training in the discipline. This means that hypnotherapy treatments can be offered by people in and near Peacehaven who are not health professionals and probably do not have any proper hypnosis instruction. To steer clear of such concerns it's better to find a trustworthy local hypnotherapist by going to the website of the PSA (Professional Standards Authority).

Hypnotherapist Enquiries Peacehaven East Sussex

Hypnotherapy treatments are available in Peacehaven and also nearby in: West Firle, Bishopstone, Newhaven, Rottingdean, Falmer, Saltdean, Telscombe, South Heighton, Ovingdean, Tarring Neville, Southease, Seaford, Kingston, Woodingdean, Telscombe Cliffs, Glynde, Piddinghoe, and in these postcodes BN10 7HY, BN10 7NH, BN10, BN10 7WD, BN10 8AG, BN10 7QT, BN10 7PX, BN10 7JS, BN10 7SU, and BN10 8AB. Verifying this can make sure that you are accessing locally based providers of hypnotherapy. Peacehaven residents can utilise these and lots of other similar services.

Hypnotherapy May Be Administered To Treat These Fears and Phobias

  • Fear of Going Outside
  • Social Phobias
  • Blushing
  • Sexual Phobias
  • The Fear of Spiders
  • Heights
  • The Fear of Cats/Dogs
  • Public Speaking
  • Animal Phobias
  • Eating out in Public
  • Flying (Fear of)
  • Body Related Phobias
  • Claustrophobia
  • Environmental Phobias

Training Courses for Hypnotherapists

Hypnotherapist's Courses Peacehaven

The National Council for Hypnotherapy (NCH) provides training via a host of approved training schools scattered throughout Great Britain, which can be accessed by anybody in Peacehaven who wants to learn hypnotherapy. There's an extensive list of certified schools provided on their website if you would like to determine if there is any hypnotherapy training currently on offer in close proximity to Peacehaven. Only those schools offering their students the Hypnotherapy in Practice Diploma (formerly the Hypnotherapy Practitioner Diploma) are able to gain accreditation from the National Council for Hypnotherapy (NCH). This particular qualification demands that students attain a certain degree of practical occupational experience and that they complete at least one hundred and twenty hours of classroom time. If you're really serious about starting a career in hypnotherapy you need to take care when deciding on which school to attend and make certain it's the correct one for your needs. You shouldn't cease learning after you have gained a diploma in hypnotherapy as by way of a National Council for Hypnotherapy program they call Continual Professional Development (CPD), you can stay abreast of all the latest advancements in hypnosis and therapy programs.

Fear of Flying Hypnotherapy Peacehaven

The fear of flying is a phobia that affects up to 20% of the population at any given time, and for those who suffer from this, it can really affect their lives.

It can mean that they can't go on holiday abroad, or that they have to avoid specific situations at work that might involve air travel (or avoid certain career paths altogether).

Ask fifty different people with a fear of flying what it is about flying that they don't like, and you'll likely get fifty different answers...

  • Flying is un-natural, there's no way that great big machine should be able to stay up in the air.
  • I wish there was an emergency stop to pull, like there is on a train.
  • I dread waiting in the airport for the flight to be called.
  • I hate the take off and landing.
  • I don't like it when the plane makes noises that I don't understand.
  • I worry about what people are going to think of me if I "freak out".
  • I hate it when they lock the doors, and I know I can't get out.
  • I'd feel much happier if I were flying the plane.

...the list goes on and on.

The level of anxiety felt by somebody with a fear of flying can vary greatly as well - for some folks there's a low level of anxiety, that just ruins their enjoyment of the trip, for some people, it's a feeling of total panic from start to finish.

For some, the fear of flying will just affect the flight itself, whereas for other people, the fear of flying will start even before they purchase their tickets, and the anticipation of the upcoming flight will build and build, so by the time they get to the airport on the day of the flight, they are almost "in pieces".

The fear of flying may involve an outright panic attack, with the person refusing to even get on the plane, and in some extreme cases, the plane might have to turn back because of someone's reaction to the plane starting to move.

Hypnotherapy can really help with the fear of flying. The form of hypnotherapy that might be best for you, really depends on how the fear of flying affects you, so the best thing to do, is meet with a hypnotherapist and discuss your symptoms.

Sleep Hypnotherapy Peacehaven - Hypnosis for Sleeping Disorders

Sleep Hypnotherapy Peacehaven East Sussex

We all appreciate that our health and wellbeing relies on us getting a decent night's sleep, however for many folks in Peacehaven, it's not as simple as heading to bed early. Life's problems can mean that sleep is difficult and this can lead to other issues. Here we'll be taking a look at how a hypnotherapist might help cure the most common sleep issues.

A skilled Peacehaven hypnotherapist will induce a state of deep relaxation or hypnosis, so that your subconscious mind is much more receptive to positive suggestion. Employing an assortment of methods your therapist will alter how your mind processes sleep, by embedding positively framed suggestions. This can have a beneficial effect on the anxiety, nasty habits and stress which are often experienced by individuals afflicted with insomnia. So that you can build on and reinforce the changes initiated by your hypnotherapy treatments, you can also learn some self-hypnosis strategies that you can try out in the comfort of your own home. (Tags: Sleep Hypnotherapy Peacehaven, Hypnotherapist for Sleeping Problems Peacehaven, Hypnotist Sleep Peacehaven, Sleep Hypnotherapist Peacehaven).

Driving Test Hypnotherapy Peacehaven

The driving test really can be one of those situations where the anticipation of the driving test, can be just as bad, if not worse, than the driving test itself! You might be worrying in case you're not quite 'ready' for your driving test. You might be fearing what might happen during your driving test that you're not used to. You might worry about if you'll be able to remember everything you've been taught once you're on your driving test.

Worrying about all these things in anticipation of your driving test in Peacehaven can gradually become worse and worse as your driving test approaches, until a day or so before your driving test, you're so nervous, that it can feel like your nerves are in tatters!

The nerves that can be caused by a driving test, can affect even the most experienced learner driver.

Of course, everyone approaching their driving test who is feeling nervous will have their own specific symptoms, but, some very common ones include...

  • Not being able to remember the answers to questions.
  • Feeling worried about telling people you've 'failed' again.
  • Comparing yourself to all of your friends who have already passed their test, especially those who delight in telling you that they 'passed first time'!
  • Shaking.
  • Worrying whether you'll be able to follow all of the driving instructors commands.
  • Feeling nervous in the days, and particularly the hours leading up to the driving test.
  • Having a dry mouth.
  • Feeling nauseous.

Some folks feel so nervous about the driving test, that they may never put themselves forward for their driving test at all.

Driving Test Hypnotherapy Peacehaven

How can hypnotherapy help with driving test nerves? Well, the answer to how hypnotherapy can help with driving test nerves is simple. Some people, quite simply, need help relaxing in the few days leading up to the test, and of course, hypnotherapy is all about relaxation, so it can certainly help with that! Some people are anxious in life anyway, and the driving test is just another time when they feel anxious. For those people, hypnotherapy can help with the underlying anxious feelings, so that the driving test then just feels so much easier. Some people feel that they just need a little bit of a boost in their confidence in the run-up to the test, and hypnotherapy can help boost your self confidence in the driving test.

However your nerves are affecting you in the run-up to your driving test in Peacehaven, hypnotherapy could be the answer to it, by helping you to relax, stay calm and confident, and pass your driving test!

Anxiety Hypnotherapy Peacehaven

Hypnotherapy for Anxiety Peacehaven

It's been thoroughly researched and verified that a qualified hypnotherapist can help those suffering from panic attacks, fear, anxiety and stress. Hypnotherapy for anxiety will enable you and your Peacehaven hypnotherapist to work collectively to establish the cause of the situation and provide you with techniques to overcome the symptoms.

It is worth remembering that individuals experiencing anxiety aren't alone; one out of every seven people in Peacehaven and around the UK are afflicted by anxiety that needs assistance. Treatment with hypnotherapy can lead to positive changes in the symptoms of anxiety and enable patients to identify the triggers before anxiety takes over. Having the capacity to relax the mind when a trigger is identified, and the use of breathing methods to decrease the impact of anxiety and lessen the feelings of panic, are all used during this process. (Tags: Hypnotherapy Social Anxiety Peacehaven, Hypnotherapy for Anxiety Peacehaven, Anxiety Hypnotherapy Peacehaven).

Hypnotherapy for Gambling Addiction

If you're dealing with a gambling addiction, hypnotherapy might just be the effective way to really get to the heart of the problem. Often, this kind of addiction is linked to deeper emotional struggles like anxiety, stress, or the desire to escape reality. Through hypnotherapy, you can be guided into a state of deep relaxation, making your subconscious more open to receiving positive suggestions. This approach not only helps you shift your mindset but also breaks those negative patterns and encourages healthier habits while tackling the root triggers of your addiction.

Hypnotherapy for Gambling Addiction Peacehaven

One of the key advantages of hypnotherapy is its ability to address both the conscious and subconscious levels of your behaviour. While traditional counselling mainly targets conscious thought patterns, hypnotherapy goes deeper, helping you uncover and address the emotions or beliefs driving the addiction. Through techniques like visualisation, suggestion, and relaxation, you can gain better control over impulses and develop a healthier relationship with money and decision-making. Over time, this can reduce cravings and help you regain balance in your life.

For anyone wrestling with gambling addiction, hypnotherapy could be the significant step toward recovery that you've been looking for. Working alongside a skilled hypnotherapist provides you with the tools needed to handle urges, foster resilience, and channel your focus toward long-term aims. It's not simply a matter of stopping the behaviour; it's about uncovering and addressing the issues that fuel it, empowering you to regain control and confidently progress in your life. (14372 - Hypnotherapy for Gambling Addiction).

Hypnotherapy Related Services Peacehaven

Peacehaven Hypnotherapist Services (01273)

Your nearby Peacehaven hypnotherapist will be happy to help you with: childbirth ('hypnobirthing'), multiple sclerosis (MS) Peacehaven, hypnotherapy for self-esteem Peacehaven, anxiety hypnotherapy Peacehaven, addiction hypnotherapy Peacehaven, hypnotherapy rates, food hypnotherapy Peacehaven, hypnosis for weight loss, sleep hypnotherapy Peacehaven, confidence hypnotherapy Peacehaven, the fear of public speaking, hypnotherapy for irritable bowel syndrome Peacehaven, panic disorder, clinical hypnotherapy Peacehaven, hypnotherapy for exam nerves in Peacehaven, thought field therapy, anger management, past life hypnosis, help with stammering, sports hypnotherapy, cognitive behavioural hypnotherapy hypnotherapy Peacehaven, goal achievement hypnotherapy, psoriasis, hynotherapy for irritable bowel syndrome Peacehaven, fear of flying hypnotherapy Peacehaven, fertility hypnotherapy, relaxation hypnotherapy, general anxiety disorders, natal hypnotherapy, suggestion hypnotherapy, hypnosis for anger, hypnosis to stop smoking, hypnosis for depression in Peacehaven and other hypnosis related services. These are just some of the duties that are conducted by those specialising in hypnotherapy. Peacehaven professionals will be delighted to keep you abreast of their entire range of hypnotherapy services.

Peacehaven Hypnotherapy Questions

Peacehaven Hypnotherapy Questions

Over the last few days I've been taking a look at the most common questions that people in Peacehaven ask in relation to hypnotherapy. A couple of our web visitors have sent in some useful queries that are applicable to this discussion. The ones I singled out were, "What happens when hypnotherapy doesn't work?" "How much does hypnotherapy cost?" "Why is hypnotherapy effective?" "Who does hypnotherapy work on?" "Can hypnotherapy help with weight loss?" The majority of these enquiries hopefully have been answered in the preceding article, and if some are still to be answered we'll soon be putting in a hypnotherapy "Q&A" section. Thank you to Billy Matthews, Archer Hart, Ian Paterson and Liliana Bentley from Peacehaven, for raising these great questions. It was also brilliant to receive contributions from Julia Summers in Falmer, Jaxson Greaves in South Heighton and Julianna Leigh in Kingston.

Book a Hypnotherapy Session in Peacehaven East Sussex

Hypnotherapists Near Peacehaven

Also find: Southease hypnotherapy, Ovingdean hypnotherapy, West Firle hypnotherapy, Tarring Neville hypnotherapy, Woodingdean hypnotherapy, Telscombe Cliffs hypnotherapy, Kingston hypnotherapy, Seaford hypnotherapy, Piddinghoe hypnotherapy, Saltdean hypnotherapy, Falmer hypnotherapy, Glynde hypnotherapy, South Heighton hypnotherapy, Telscombe hypnotherapy, Rottingdean hypnotherapy, Newhaven hypnotherapy, Bishopstone hypnotherapy and more. All these villages and towns are served by specialists in hypnotherapy. Local residents can get hypnotherapy price quotes by going here.

Whilst trying to find a hypnotherapist in Peacehaven, East Sussex, you could perhaps also need to find an anxiety hypnotherapist in Peacehaven, an osteopath in Peacehaven, a weight-loss hypnotherapist in Peacehaven, reflexology in Peacehaven, a phobia hypnotherapist in Peacehaven, a shiatsu therapist in Peacehaven, a cognitive behavioural therapist in Peacehaven, a depression hypnotherapist in Peacehaven, an addiction therapist in Peacehaven, ear candling in Peacehaven, a dietician in Peacehaven, a chiropractor in Peacehaven, dynamic interpersonal therapy in Peacehaven.

Hypnotherapist Services Peacehaven

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Hypnotherapy Books

Hypnotherapy Books

Bibliography: The Wisdom of Milton H. Erickson by Milton H. Erickson, The New Hypnotherapy Handbook: Hypnosis and Mindbody Healing, The Art of Hypnotic Regression Therapy: A Clinical Guide by Bruce N. Eimer and C. Roy Hunter, Trancework, Scripts & Strategies in Hypnotherapy, Casebook of Clinical Hypnosis (Judith W. Rhue and Irving Kirsch), Hypnosis in the Relief of Pain by Ernest Hilgard and Josephine R. Hilgard.

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Hypnotherapy in BN10 area, and dialling code 01273.

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(This hypnotherapy Peacehaven page was reviewed and updated on 11-12-2024)