Hypnotherapy Ellesmere Port

When a person is in a hypnotic condition they might be more receptive to self-healing, may have an increased tolerance of pain, are inclined to be more creative and innovative, are more able to recall past experiences and memories, have an higher reaction to suggestion and have an improved imagination, in comparison to a person who is not in a hypnotized state.

Hypnotherapy uses the hypnosis technique to cause a subconscious state in a sufferer in an effort to treat conditions or change habits. The range of problems that can be helped by hypnotherapy is extensive and can be anything from dealing with those suffering from sleep apnea or severe anxiousness to helping someone to stop biting their nails, get over the claustrophobia or quit drinking alcohol.

Though the commonly held assumption is that hypnotherapy is a reasonably modern day innovation, the truth is tribal doctors, druids, witchdoctors, fakirs, and others, have been employing various forms of hypnosis and hypnotherapy for hundreds if not thousands of years. The Chinese have adopted quite similar techniques for over five thousand years, and even the ancient Egyptians used a version of hynotherapy in "dream" or "sleep" temples as they were called.

In more modern times a couple of Scottish surgeons, James Braid (1795-1860) and James Esdaile (1808-1859) acknowledged the value of applying hypnosis on patients before undergoing surgery. During the twentieth century American psychologist and psychiatrist Milton H. Erickson frequently used hypnotherapy in his treatment of patients. The first person to use the definition "hypnotherapist" was Dr. John Kappas in 1973, he also wrote the renowned book "Professional Hypnotism Manual" (1978), and founded the Hypnosis Motivation Institute (1968), and the American Society of Clinical Hypnosis.

In law in Britain, there isn't any requirement for hypnotherapists to have any kind of specific training so as to practice. This means that even people who have done the minimum of instruction and who are not genuinely health care professionals can begin working as hypnotherapists in the Ellesmere Port district. The most reliable way to ensure that you find a recommended hypnotherapist is to do a search on the Professional Standards Authority (PSA) website.

Hypnotherapy treatments are available in Ellesmere Port and also in: Eastahm, Childer Thornton, Thornton-le-Moors, Whitby, Whitbyheath, Backford, Little Stanney, Hooton, South Wirral, Elton, Dunkirk, Ledsham, Great Sutton, Backford Cross, Overpool, and in these postcodes CH65 0AT, CH34 9SG, CH65 2AS, CH65 0BP, CH65 1AH, CH65 0AP, CH65 2ER, CH65 1AB, CH65 2DB, and CH65 2BH. Checking this out can make sure that you are accessing locally based providers of hypnotherapy. Ellesmere Port residents are able to benefit from these and various other comparable services.

A Hypnotherapist Can Treat These Phobias and Fears

• Fear of Going Outside
• Flying
• Heights
• Public Speaking
• Blushing Anxieties
• The Fear of Dogs/Cats
• Claustrophobia
• Body Related Phobias
• Eating out in Public
• Environmental Related Phobias
• Fear of Rats
• The Fear of Spiders
• Sexual Phobias
• Social Related Phobias

Hypnotherapy Can Be Administered To Treat...

• OCD
• Love and Relationship Problems
• Anxiety Attacks
• Addiction to Gambling
• Panic Attacks
• Depressive Disorder
• PTSD
• Sleeping Disorders
• Excessive Smoking
• Low Self-Esteem
• IBS
• Alcohol Addiction
• Excessive Weight Gain
• High Blood Pressure Levels

Hypnotherapy to Quit Smoking Ellesmere Port

Despite the fact that we all pretty much realize why we should quit smoking we all keep putting it off and putting it off. If you've found your way to this web page then I'm guessing you are hoping to quit right away. The truth is that breaking free from that ghastly habit and transforming your patterns of behaviour isn't going to be easy, although you truly want to quit smoking more than anything at this moment. Hypnotherapy is able to funnel the awesome capacity of your imagination and give you the stimulus and power to finally overcome this addiction.

Hypnotherapy for Weight Loss Ellesmere Port

If you have attempted dieting in the past, and though successful in losing a bit of weight, have soon put it back on again, you will likely agree that it is all in the mind. It's the way that our mind work that makes us think its okay to eat plenty today and diet at a later date. You ought to think about hypnotherapy if you are hoping to slim down and keep those pounds off indefinitely. To enable you to shun the temptation to eat anytime you see anything yummy, hypnotherapy for weight loss makes you mentally tougher and can enhance self-discipline.

Hypnobirthing Ellesmere Port

Hypnobirthing enables mothers in Ellesmere Port to have a natural, drug free birth through the use of self-hypnosis and relaxation techniques. It helps in reducing fear, anxiety and pain during childbirth and is a tried and tested technique for giving an empowering and peaceful birth to both baby and mother.

The procedures can be learnt from a certified hpnobirthing mentor who will make sure that the mother-to-be is physically and mentally prepped for childbirth. They'll teach strategies for visualisation and breathing to make the birth easier, as well as ways to clear anxiety and fear both before and in the course of childbirth. Prior to the birth they will be there as a support for both mother and birth companion, and to provide guidance and advice on ways to have a drug-free, natural birth.

If you would prefer to share your experience with other like-minded parents, you might be fortunate enough to find hypnobirthing classes in Ellesmere Port.

A specialist hypnobirthing childbirth instructor in Ellesmere Port must meet the standards that are laid down by the Hypnobirthing Institute's Executive Board.

Driving Test Nerves

The driving test really can be one of those situations where the anticipation of the driving test, can be just as bad, if not worse, than the driving test itself! You might worry about if you'll be able to remember everything you've been taught once you're on your driving test. You might be fearing what might happen during your driving test that you're not used to. You might be worrying in case you're not quite 'ready' for your driving test.

Fretting about all these things in anticipation of your driving test in Ellesmere Port can gradually become worse and worse as your driving test approaches, until a day or so before your driving test, you're so nervous, that it can feel like your nerves are in tatters!

On the day of the driving test, your nerves might be so bad, that you just seem to go to pieces, and you fail your test. It just seems that on the day of the driving test, all your hard earned skills, that you've spent so much time and money on during your driving lessons, just seem to abandon you completely!

The nerves that can be caused by a driving test, can affect even the most experienced learner driver.

Of course, everyone approaching their driving test who is feeling nervous will have their own individual symptoms, but, some of the most common ones include...

• Shaking.
• Feeling worried about telling people you've 'failed' again.
• Comparing yourself to all of your friends who have already passed their test, especially those who delight in telling you that they 'passed first time'!
• Not being able to remember the answers to questions.
• Feeling nauseous.
• Worrying whether you'll be able to follow all of the driving instructors commands.
• Having a dry mouth.
• Feeling nervous in the days, and particularly the hours leading up to the driving test.

All this means of course, that someone in Ellesmere Port who is coming up to their driving test, can feel terrible in those days and hours leading up to the test. It often seems like the more they think about it, the more they imagine the worst, and the more they feel that they are going to 'fail' the test. Some people feel so nervous about the driving test, that they might never put themselves forward for their driving test at all.

How can hypnotherapy help with driving test nerves? Well, the answer to how hypnotherapy can help with driving test nerves is simple. Some people, quite simply, need help relaxing in the few days leading up to the test, and of course, hypnotherapy is all about relaxation, so it can certainly help with that! Some people feel that they just need a little bit of a boost in their confidence in the run-up to the test, and hypnotherapy can help boost your self confidence in the driving test. Some people are anxious in life anyway, and the driving test is just another time when they feel anxious. For those people, hypnotherapy can help with the underlying anxious feelings, so that the driving test then just feels so much easier.

However your nerves are affecting you in the run-up to your driving test in Ellesmere Port, hypnotherapy could be the answer to it, by helping you to relax, stay calm and confident, and pass your driving test!

Hypnotherapy for Gambling Addiction

If you're dealing with a gambling addiction, hypnotherapy might just be the effective way to really get to the heart of the problem. Often, this kind of addiction is linked to deeper emotional struggles like anxiety, stress, or the desire to escape reality. Through hypnotherapy, you can be guided into a state of deep relaxation, making your subconscious more open to receiving positive suggestions. This approach not only helps you shift your mindset but also breaks those negative patterns and encourages healthier habits while tackling the root triggers of your addiction.

What makes hypnotherapy so effective is its ability to work on both the conscious and subconscious aspects of your behaviour. Unlike traditional counselling, which typically targets conscious thought patterns, hypnotherapy delves into the deeper emotions or beliefs that sustain the addiction. By using techniques such as relaxation, suggestion, and visualisation, you can gain better impulse control and improve your relationship with money and decision-making. With time, this helps reduce cravings and restores balance in your daily life.

For those dealing with gambling addiction, hypnotherapy offers a powerful route to recovery. A trained hypnotherapist can equip you with the tools to handle urges, build emotional strength, and keep your eyes on your long-term goals. Recovery isn't only about stopping the gambling; it's about delving into and resolving the underlying issues, giving you the confidence to regain control and create a better future. (14372 - Hypnotherapy for Gambling Addiction).

Hypnotherapy Related Services Ellesmere Port

Your nearby Ellesmere Port hypnotherapist will help you with: hynotherapy for tics, weight loss hypnotherapy, occupational hypnotherapy in Ellesmere Port, insomnia hypnotherapy, trauma hypnotherapy Ellesmere Port, addiction hypnotherapy, pain management, food hypnotherapy Ellesmere Port, self-esteem hypnotherapy Ellesmere Port, natal hypnotherapy, childbirth ('hypnobirthing'), hypnotherapy quotes Ellesmere Port, gastric band hypnotherapy Ellesmere Port, relationship problems, goal achievement hypnotherapy in Ellesmere Port, hypnotherapy for phobias, gambling hypnotherapy, social phobia hypnotherapy Ellesmere Port, anger control, hypnotherapy for stress Ellesmere Port, hypertension, hypnotherapy for confidence, fears and phobias (ie fear of death), hypnotherapy for anxiety, past life regression hypnotherapy, one on one hypnotherapy in Ellesmere Port, smoking hypnotherapy, fear of flying hypnotherapy Ellesmere Port, fertility hypnotherapy, hypnosis for weight loss, help with stammering, blushing issues, headaches and migraines and other hypnosis related assistance. Listed are just an example of the duties that are carried out by people specialising in hypnotherapy. Ellesmere Port providers will tell you about their whole range of hypnotherapy services.

Help and Guidance

To check out a fascinating article about when hypnotherapy is used check this out. See a step by step You Tube guide on hypnotherapy here. To join the world of hypnotherapy visit the Hypnosis Forum HERE, subjects comprise "Stress", "General Hypnosis & Hypnotherapy", "Overcoming Habits", "Addictions", "Anxiety", "Quitting Smoking", "Request a Script", "Hypnosis in the Media", "Solutions Corner" and "Self-Hypnosis". If you are searching for a hypnotherapist in Ellesmere Port and want to identify someone who is qualified and approved you can head off to the British Society of Clinical Hypnosis website. To see what's trending on social websites check this out. Find out more about about cognitive/behavioural hypnotherapy, the regulations concerning hypnotherapy, traditional hypnotherapy, curative hypnotherapy, hypnosis, Ericksonian hypnotherapy, autosuggestion and solution-focused hypnotherapy, you could check out Wikipedia and search for "Hypnotherapy".

Hypnotherapists Near Ellesmere Port

Also find: South Wirral hypnotherapy, Dunkirk hypnotherapy, Backford hypnotherapy, Hooton hypnotherapy, Whitbyheath hypnotherapy, Elton hypnotherapy, Ledsham hypnotherapy, Whitby hypnotherapy, Backford Cross hypnotherapy, Great Sutton hypnotherapy, Childer Thornton hypnotherapy, Thornton-le-Moors hypnotherapy, Little Stanney hypnotherapy, Eastahm hypnotherapy, Overpool hypnotherapy and more. The majority of these villages and towns are served by specialists in hypnotherapy. Local residents can get hypnotherapy price quotes by clicking here.

Hypnotherapist Services Ellesmere Port

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Hypnotherapy in CH65 area, (dialling code 0151).

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