Hypnotherapy Burnham-on-Sea

When an individual is in a hypnotic state they are more able to recall past occurrences and memories, often have a higher tolerance of pain, have more imagination, are inclined to be more creative and innovative, can be more amenable to the concept of self-healing and will likely have an greater reaction to suggestions, in comparison with a non-hypnotized person.

The process of hypnotherapy is when a patient is by choice led into a subconscious state so as to treat an ongoing health condition or change a bad habit. This can involve anything from helping with severe panic attacks or those afflicted with sleeplessness to helping someone to stop gambling, overcome a fear of going out in public or stop biting their nails.

Although frequently perceived as a reasonably modern day conception, hypnotherapy in its various forms has been practiced for many hundreds of years by Hindu fakirs, shamen, tribal doctors, voodoo witch doctors, and others. Even the ancient Egyptians applied a version of hynotherapy in "dream" or "sleep" temples, whilst the Chinese have adopted quite similar treatments for in excess of five thousand years.

During more recent times a couple of Scottish surgeons, James Esdaile (1808-1859) and James Braid (1795-1860) acknowledged the value of applying hypnosis on sufferers prior to receiving surgery. During the last century American psychologist and psychiatrist Milton Erickson (1901-1980) often used hypnotherapy in his treatment of patients. The expression "hypnotherapist" was initially used by Dr. John Kappas in 1973, he additionally established the Hypnosis Motivation Institute (1968) and authored the acclaimed book "Professional Hypnotism Manual".

According to the law in the British Isles, there is no requirement for hypnotherapists to have any kind of specified training to be able to practice. The issue with this is that people who are not health related professionals and who have got the bare minimum of instruction can offer hypnotherapy treatments in and near Burnham-on-Sea. To get around such situations it is much better to find a recognised local hypnotherapist by going to the official website of the Professional Standards Authority (PSA).

Hypnotherapy treatments can be found in Burnham-on-Sea and also in: Edithmead, Wedmore, East Brent, Southwick, Highbridge, Weston-super-Mare, Alstone, Mark, Lympsham, Huntspill, Bason Bridge, East Huntspill, Berrow, Brent Knoll, Walrow, Watchfield, and in these postcodes TA8 1ES, TA8 1BS, TA8 1AG, TA8 1AL, TA8 1EP, TA8 1DQ, TA8 1HS, TA8 1AB, TA8 1BY, and TA8 2AQ. Checking this will make certain that you access locally based providers of hypnotherapy. Burnham-on-Sea residents will be able to benefit from these and lots of other related services.

A Hypnotherapist Can Treat These Fears and Phobias

• Sexual Related Phobias
• Agoraphobia
• The Fear of Heights
• Interpersonal Phobias
• Environmental Related Phobias
• The Fear of Cats/Dogs
• Claustrophobia
• Fear of Wasps/Bees
• Bodily Phobias
• Public Speaking
• Flying (Fear of)
• Blushing Anxieties
• Eating out in Public
• Spiders

Anxiety Hypnotherapy Burnham-on-Sea

Scientific research has established that hypnotherapy by accredited professionals can help in ameliorating stress, anxiety, panic attacks and fear. Working collectively with your Burnham-on-Sea hypnotherapist, you'll be given a course of hypnotherapy for anxiety sessions to find the root cause of the problem.

Sadly anxiety a normal part of life; everybody experiences it at some point, but for one in seven people in Burnham-on-Sea, anxiety can be an all-embracing experience which needs to be treated. The favourable effects of hypnotherapy on anxiety starts with being able to recognise and spot the triggers which can cause the anxiety. Hypnotherapy can help sufferers overcome the intense feelings of anxiety by a mixture of calming the mind, using deep breathing techniques and relaxing the body. (Tags: Hypnotherapy Social Anxiety Burnham-on-Sea, Hypnotherapy for Anxiety Burnham-on-Sea, Anxiety Hypnotherapy Burnham-on-Sea).

Fear of Flying Hypnotherapy Burnham-on-Sea

A phobia that affects up to 20% of the population at any given time is the fear of flying, and it can really affect the lives of those who suffer from it.

It can mean that they cannot go abroad on holiday, or that they have to avoid situations at work that might involve air travel (or completely avoid certain career paths).

Ask 100 different people with a fear of flying (aerophobia) what it is about flying they dislike, and the chances are you'll get 100 different answers...

• I'd feel much happier if I were flying the plane.
• I dread waiting in the airport for the flight to be called.
• I hate it when they lock the doors, and I know I can't get out.
• I wish there was an emergency stop to pull, like there is on a train.
• I worry about what people are going to think of me if I "freak out".
• I hate the take off and landing.
• Flying is un-natural, there's no way that great big machine should be able to stay up in the air.
• I don't like it when the plane makes noises that I don't understand.

...the list goes on and on.

The level of anxiety felt by somebody with a fear of flying can vary greatly too - for some folks there's a relatively low level of anxiety, that just ruins their enjoyment of the trip, for some people, it's a feeling of total panic from start to finish.

For some people, the fear of flying will just affect the flight itself, whereas for others, the fear of flying will start even before they buy their tickets, and the anticipation of the upcoming flight will build and build, so by the time they get to the airport on the day of the flight, they're almost "in pieces".

The fear of flying might involve an outright panic attack, with the sufferer refusing to even get on the plane, and in some extreme cases, the plane might have to turn back because of someone's reaction to the plane starting to move.

Hypnotherapy can really help with the fear of flying. The kind of hypnotherapy that might be best for you, really depends on how the fear of flying affects you, so the best thing to do, is meet with a hypnotherapist and discuss your symptoms.

Weight Loss Hypnotherapy Burnham-on-Sea

They claim that "it is all in the mind", and people who've tried dieting in the past and lost a bit of weight, only to quickly re-gain it, will doubtless concur. It is our minds that make us believe that its okay to stuff ourselves today and maybe diet another day. Dropping those pounds and keeping them off for good isn't so simple - but that is where hypnotherapy can help. Hypnotherapy for weight loss makes you mentally tougher and can develop self-discipline, helping you dodge the temptation of eating any time you come across something delicious.

Hypnotherapy for Gambling Addiction

Hypnotherapy can be a really effective tool for those struggling with gambling addiction, as it delves into the root causes of compulsive actions. Often, gambling issues are tied to deeper emotional challenges, such as stress or anxiety, or even a longing for escapism. By guiding you into a state of deep relaxation, hypnotherapy allows your subconscious mind to become more responsive to positive suggestions. This can aid in reshaping your mindset, interrupting negative cycles, and fostering healthier habits while simultaneously addressing the underlying triggers that perpetuate the addiction.

One of the key strengths of hypnotherapy is its dual focus on both the conscious and subconscious elements of behaviour. Traditional counselling often works on conscious thoughts, but hypnotherapy takes it further by addressing the underlying emotions or beliefs that drive the addiction. Using techniques like relaxation, suggestion, and visualisation, it helps you take control of impulses and create a healthier perspective on money and decision-making. Over time, this can reduce cravings and bring more balance to your life.

Hypnotherapy can be a significant turning point for anyone grappling with gambling addiction. By seeking help from a professional hypnotherapist, you can learn how to effectively manage your urges, strengthen your resilience, and maintain focus on your future goals. It's important to remember that the aim isn't just to stop the addiction; it's also to comprehend the reasons that led to it, giving you the power to take back control and move ahead with confidence. (14372 - Hypnotherapy for Gambling Addiction).

Burnham-on-Sea Hypnotherapy Questions

Just recently I thought it would be interesting to look at the questions people in Burnham-on-Sea ask on the subject of hypnotherapy. Many of you have emailed interesting questions that I considered to be worth a mention. The ones that caught the eye are, "Who does hypnotherapy work on?" "Why is hypnotherapy good?" "Will hypnotherapy help with tics?" "Are hypnotherapy and hypnosis the same thing?" "What happens when hypnotherapy doesn't work?" Most of these enquiries hopefully have been answered somewhere on this webpage, if there are any left to be answered we'll soon be introducing a hypnotherapy "Questions and Answers" feature. Thankyou to Elijah Cook, Ernest Brooks, Yasin Fowler and Lauren Flynn, for posing these great questions. Relevant contributions were also received from Reagan Hobbs in Wedmore, Evan Bray in Berrow and Ella Drew in East Huntspill.

Hypnotherapy Related Services Burnham-on-Sea

Your nearby Burnham-on-Sea hypnotherapist will be glad to help with: MS, hypnosis for weight loss, hypnotherapy for the fear of flying Burnham-on-Sea, hypnotherapy to aid goal achievement, hypnosis to stop smoking, fear of flying hypnotherapy Burnham-on-Sea, hypnotherapy quotes, thought field therapy, sleep hypnosis, self-esteem hypnotherapy Burnham-on-Sea, irritable bowel syndrome in Burnham-on-Sea, hypnotherapy for blushing Burnham-on-Sea, smoking hypnotherapy in Burnham-on-Sea, hypnotherapy for anxiety, past life hypnosis in Burnham-on-Sea, problems with high blood pressure in Burnham-on-Sea, addiction problems, anger management, confidence hypnotherapy Burnham-on-Sea, suggestion hypnotherapy in Burnham-on-Sea, alcohol hypnotherapy Burnham-on-Sea, social phobia hypnotherapy Burnham-on-Sea, hypnotherapy for self-esteem Burnham-on-Sea, clinical hypnotherapy Burnham-on-Sea, food hypnotherapy Burnham-on-Sea, migraines, pregnancy hypnotherapy Burnham-on-Sea, hynotherapy for depression, hynotherapy for irritable bowel syndrome, relaxation hypnotherapy, insomnia, hypnosis for anger control, hypnosis for tics in Burnham-on-Sea and other hypnosis related therapies. Listed are just some of the activities that are carried out by people specialising in hypnotherapy. Burnham-on-Sea professionals will be happy to tell you about their whole range of services.

Hypnotherapist Advice and Guidance

To get to know about the latest hypnotherapy trends on social media check this out. Enjoy a simple You Tube guide on hypnotherapy here. To check out an enlightening article about hypnotherapy for weight loss head here. To follow conversations in relation to hypnotherapy visit a dedicated hypnotherapy forum, discussion threads comprise "Self-Hypnosis", "Request a Script", "Stress", "Anxiety", "Hypnosis in the Media", "General Hypnosis & Hypnotherapy", "Solutions Corner", "Overcoming Habits", "Quitting Smoking" and "Addictions". You should really check out the British Society of Clinical Hypnosis website, if you wish to do a search of licensed local hypnotherapists in Burnham-on-Sea. You could check out the Wikipedia webpage to learn info regarding autogenic training, curative hypnotherapy, solution-focused hypnotherapy, cognitive/behavioural hypnotherapy, the laws concerning hypnotherapy, hypnosurgery, traditional hypnotherapy and Ericksonian hypnotherapy.

Hypnotherapists Near Burnham-on-Sea

Also find: East Huntspill hypnotherapy, Highbridge hypnotherapy, Weston-super-Mare hypnotherapy, Huntspill hypnotherapy, East Brent hypnotherapy, Brent Knoll hypnotherapy, Watchfield hypnotherapy, Bason Bridge hypnotherapy, Southwick hypnotherapy, Wedmore hypnotherapy, Alstone hypnotherapy, Lympsham hypnotherapy, Mark hypnotherapy, Walrow hypnotherapy, Berrow hypnotherapy, Edithmead hypnotherapy and more. All of these locations are served by specialists in hypnotherapy. Local residents can get hypnotherapy quotes by clicking here.

Hypnotherapist Services Burnham-on-Sea

Find a Hypnotherapist in Burnham-on-Sea Here

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Hypnotherapy in TA8 area, phone code 01278.

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