Hypnotherapy Motherwell

Motherwell Hypnotherapist & Hypnosis Services

Hypnotherapy Motherwell Scotland (ML1): Trance or hypnosis is a state of consciousness that may appear naturally during our lives (for example daydreaming), may be initiated by a specialized hypnotist, or it can be self-inflicted. Everyone in Motherwell will encounter this altered state of mind at some point, whether accidentally or intentionally, and it can on occasion be the time when you dream up a good idea or a solution to a problem.

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When an individual is in a hypnotic condition they tend to recall more distant memories and experiences, will likely have a heightened response to suggestions, might be more receptive to self-healing, are inclined to be more innovative and creative, usually have more imagination and might have a higher tolerance of pain, compared to a non-hypnotized person.

Hypnotherapy Motherwell Scotland (ML1)

Hypnotherapy uses the hypnosis technique to bring about a subconscious trance in someone to try to change habits or treat conditions. Practically anything from dealing with people fighting with relationship problems or severe anxiety and stress to helping someone to give up alcohol, stop biting their nails or triumph over a fear of heights, may be helped by a session with a hypnotherapist.

The story of hypnotherapy extends back through the ages, styles of hypnotherapy have been employed by voodoo witch doctors, druids, tribal doctors, Hindu fakirs, and others for centuries. Even the ancient Egyptians employed a version of hynotherapy in "sleep temples" (or dream temples), whilst the Chinese have used very similar treatments for over five thousand years.

Hypnotherapist Motherwell (01698)

To bring us a little more up-to-date, in the 19th century two Scottish surgeons James Esdaile (1808-1859) and James Braid (1795-1860) were the first to notice that hypnosis had a favourable impact on patients before undergoing surgery. Specializing in medical hypnosis and family therapy, American psychiatrist and psychologist Milton Erickson often employed hypnotherapy in his treatment of patients during the 20th century. The term "hypnotherapist" was initially applied by Dr. John Kappas in 1973, he also established the Hypnosis Motivation Institute (1968) and wrote the renowned book "Professional Hypnotism Manual" (1978).

According to the law in Great Britain, there's no legal necessity for hypnotherapists to have any specific training so as to practice. Consequently even would be "therapists" who have done the bare minimum of training and who are not genuinely medical experts can begin working as private hypnotherapists in the Motherwell region. To avoid such situations it is best to find a trustworthy local hypnotherapist by visiting the website of the Professional Standards Authority (PSA).

Hypnotherapist Enquiries Motherwell Scotland

Hypnotherapy treatments are available in Motherwell and also in nearby places like: Uddingston, Allanton, Blantyre, Bothwell, Hamilton, Wishaw, Newmains, Larkhall, Bellshill, Quarter, East Kilbride, Carfin, Cambuslang, Stonehouse, Overtown, Ferniegair, Birkenshaw, Holytown, Cleland, and in these postcodes ML1 1HE, ML1 1EF, ML1 1XA, ML1 1JP, ML1 1DR, ML1 1JW, ML1 1UN, ML1 1AA, ML1 1PQ, and ML1 1HY. Verifying this should guarantee that you access local providers of hypnotherapy. Motherwell residents are able to benefit from these and many other comparable services.

Hypnotherapists Training Courses

Hypnotherapist Courses Motherwell

For anyone in Motherwell who wishes to become a hypnotherapist, training is available through a variety of certified training schools scattered throughout Britain, which are endorsed by the National Council for Hypnotherapy (NCH). You are able to pay a visit to their website to determine if there is currently any hypnotherapy training on offer close to Motherwell. Only particular recommended schools have gained accreditation from the NCH (National Council for Hypnotherapy), and they can only do so if they offer the Hypnotherapy in Practice Diploma (HPD). In order to receive this certification, hypnotherapy pupils need to put in one hundred and twenty hours in the classroom, attain a specified degree of occupational proficiency and do the necessary reading over a time frame of around ten months. If you want to have a proper career in hypnotherapy it is vital that you pick the appropriate course (and not necessarily the one that's closest to Motherwell). You should not stop learning after you've received a diploma in hypnotherapy because you need to keep up with all the newest breakthroughs in hypnosis and treatment programs, which you can also do by way of the National Council for Hypnotherapy by using a program called CPD (Continual Professional Development).

Hypnotherapy for Weight Loss Motherwell

Hypnotherapy for Weight Loss Motherwell

People who have tried diets previously and have succeeded in shedding some weight only to swiftly re-gained it will perhaps agree that "it is all in the mind". It's our minds that make us imagine that we can stuff ourselves today and maybe diet at a later date. You should try hypnotherapy if you wish to lose weight and keep those pounds off permanently. To enable you to rebuff the temptation of eating anytime you are faced with something scrumptious, hypnotherapy for weight loss makes you mentally stronger and can develop self-restraint.

Anxiety Hypnotherapy Motherwell

Hypnotherapy for Anxiety Motherwell

It has been systematically researched and verified that a professional hypnotherapist can help people suffering from anxiety, fear, panic attacks and stress. A professional Motherwell hypnotherapist will work with you over a course of hypnotherapy for anxiety sessions to attempt to find the root cause of your anxiety, and offer you methods of how to alleviate the emotions that you're undergoing.

It is worth noting that individuals struggling with anxiety are not alone; 1 out of every 7 people in Motherwell and around the United Kingdom suffer from a level of anxiety that requires treating. Treatment with hypnotherapy can result in positive changes in the symptoms of anxiety and permit patients to spot the triggers before anxiety overwhelms them. Being able to relax the mind when a trigger is identified, and the use of breathing techniques to decrease the effects of anxiety and lessen the feelings of fear, are all applied in this process. (Tags: Hypnotherapy for Anxiety Motherwell, Hypnotherapy Social Anxiety Motherwell, Anxiety Hypnotherapy Motherwell).

Sleep Hypnotherapy Motherwell - Hypnotherapy for Sleep Disorders

Sleep Hypnotherapy Motherwell Scotland

It would be awesome if the solution to our sleep problems was just getting an early night, however for so many people in Motherwell, it is not as easy as that. Sleep can be difficult for many, and this is often down to the stresses of daily life. Here we'll be considering how hypnotherapy may help cure the most commonplace sleeping disorders.

So that your subconscious mind can become much more receptive to positive suggestions, a certified Motherwell hypnotherapist will help you to reach a state of deep relaxation or hypnosis. Adjusting the way in which your subconscious mind deals with the concept of sleep, your therapist will embed compelling and positive suggestions, using a variety of techniques. This can have a beneficial effect on the undesirable habits, depression and anxiousness which are often encountered by folks affected by sleeping disorders. Many hypnotherapists in Motherwell will even be prepared to teach you some helpful self-hypnosis strategies, which will enable you to augment the positive changes that have already been engendered. (Tags: Hypnosis for Insomnia Motherwell, Hypnotist Sleep Motherwell, Sleep Hypnotherapist Motherwell, Sleep Hypnotherapy Motherwell).

Fear of Flying Hypnotherapy Motherwell

Fear of Flying Hypnotherapy Motherwell

The fear of flying is a phobia that affects up to twenty percent of the population at any given time, and for those who suffer from a fear of flying, it can really affect their life.

It can mean that they cannot go on holiday abroad, or that they have to avoid situations at work that might involve air travel (or completely avoid certain career paths).

Ask 100 different people with a fear of flying what it is about flying they dislike, and the chances are you'll get 100 different answers...

  • I dread waiting in the airport for the flight to be called.
  • Flying is un-natural, there's no way that great big machine should be able to stay up in the air.
  • I don't like it when the plane makes noises that I don't understand.
  • I wish there was an emergency stop to pull, like there is on a train.
  • I hate the take off and landing.
  • I worry about what people are going to think of me if I "freak out".
  • I hate it when they lock the doors, and I know I can't get out.
  • I'd feel much happier if I were flying the plane.

...the list goes on and on.

The level of anxiety felt by someone with a fear of flying can vary greatly too - for some people there's a low level of anxiety, that just spoils their enjoyment of the trip, for some folks, it's a feeling of total panic from start to finish.

The fear of flying may involve an outright panic attack, with the person refusing to even get on the plane, and in some extreme situations, the plane might have to turn back because of someone's reaction to the plane starting to move.

Hypnotherapy can really be a great help with the fear of flying. The sort of hypnotherapy that might be best for you, really depends on how the fear of flying affects you specifically, so the best thing to do, is meet with a hypnotherapist and discuss your symptoms.

Hypnotherapy to Stop Smoking Motherwell

Smoking Hypnotherapy Motherwell

Even though most of us put it off till another day, we all appreciate exactly why we should give up cigarettes. If you've found yourself on this page then I'm guessing you are eager to stop smoking immediately. The truth is that breaking away from that frightful addiction and changing your behaviour patterns isn't going to be simple, in spite of the fact that you do truly want to quit smoking more than anything at this time. Hypnotherapy can provide you with the drive and power to eventually rise above this dependency, establishing improved patterns of behaviour to make quitting smoking a positive experience and building new expectations and beliefs around the process of giving up smoking.

Hypnotherapy for Gambling Addiction

Tackling the root causes of gambling addiction is possible with the focused approach of hypnotherapy. Often, gambling habits stem from deeper emotional struggles such as stress, anxiety, or escapism. Hypnotherapy helps by relaxing the mind and making your subconscious more open to positive changes. This can reframe your mindset, interrupt damaging patterns, and foster healthier behaviours while addressing the underlying triggers driving the addiction.

Hypnotherapy for Gambling Addiction Motherwell

A major benefit of hypnotherapy is its ability to work on both the conscious and subconscious layers of your behaviour. While traditional counselling tends to focus on conscious thought processes, hypnotherapy goes deeper, uncovering and addressing the emotions or beliefs that fuel the addiction. Using methods like visualisation, suggestion, and relaxation, it helps you gain more control over impulses and build a healthier approach to money and decision-making. Over time, this can reduce cravings and restore balance in your life.

Hypnotherapy can be a real game-changer for those struggling with gambling addiction. Working with a trained hypnotherapist can help you manage those urges, build up your strength, and focus on your long-term goals. It's not just about stopping the behaviour, it's about understanding the reasons behind it and gaining the power to reclaim control and move forward with confidence. (14372 - Hypnotherapy for Gambling Addiction).

Hypnotherapy Related Services Motherwell

Motherwell Hypnotherapist Services (01698)

Your local Motherwell hypnotherapist will be glad to help with: eczema, weight loss hypnotherapy Motherwell, food hypnotherapy Motherwell, hypnosis for anger in Motherwell, hypnosis to stop smoking, phobias and fears (ie the fear of of the dark), PTSD in Motherwell, hypnotherapy for goal achievement, suggestion hypnotherapy Motherwell, fertility hypnotherapy, driving test anxiety, help with stammering in Motherwell, clinical hypnotherapy Motherwell, childbirth ('hypnobirthing'), anger management in Motherwell, hypnotherapy for confidence, hypnotherapy services Motherwell, hypnotherapy for exam nerves Motherwell, general anxiety disorders in Motherwell, hypnotherapy for phobias, public speaking issues, hypnotherapy for addictions, natal hypnotherapy, IBS hypnotherapy Motherwell, occupational hypnotherapy in Motherwell, hypnotherapy for gambling, self-esteem hypnotherapy Motherwell, hypnosis for OCD, cognitive behavioural hypnotherapy hypnotherapy Motherwell, hynotherapy for irritable bowel syndrome, anxiety hypnotherapy Motherwell, social phobia hypnotherapy Motherwell, stress management Motherwell and other related procedures. These are just a handful of the tasks that are performed by people specialising in hypnotherapy. Motherwell specialists will be happy to inform you of their full range of services.

Book a Hypnotherapy Session in Motherwell Scotland

Hypnotherapists Near Motherwell

Also find: Bothwell hypnotherapy, Bellshill hypnotherapy, Overtown hypnotherapy, Stonehouse hypnotherapy, Hamilton hypnotherapy, Wishaw hypnotherapy, East Kilbride hypnotherapy, Blantyre hypnotherapy, Quarter hypnotherapy, Uddingston hypnotherapy, Cambuslang hypnotherapy, Holytown hypnotherapy, Ferniegair hypnotherapy, Birkenshaw hypnotherapy, Carfin hypnotherapy, Larkhall hypnotherapy, Allanton hypnotherapy, Newmains hypnotherapy, Cleland hypnotherapy and more. Most of these towns and villages are covered by specialists in hypnotherapy. Local residents can get price quotes by clicking here.

When you're hunting for a hypnotherapist in Motherwell, Scotland, you may very well also need to track down a nutritionist in Motherwell, a phobia hypnotherapist in Motherwell, a cognitive behavioural therapist in Motherwell, a depression hypnotherapist in Motherwell, an addiction therapist in Motherwell, psychodynamic psychotherapy in Motherwell, a chiropractor in Motherwell, a weight-loss hypnotherapist in Motherwell, a dietician in Motherwell, an anxiety hypnotherapist in Motherwell, alternative healing in Motherwell, ear candling in Motherwell, a reiki healer in Motherwell.

Hypnotherapist Services Motherwell

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(This hypnotherapy Motherwell article was revised and updated on 11-12-2024)