Hypnotherapy Leigh-on-Sea

When as opposed to a non-hypnotized subject, patients who are hypnotised have an improved imagination, might have a better tolerance of pain, have an higher response to suggestions, are more able to recount past experiences and memories, could be more receptive to self-healing and are able to be more creative and innovative.

Hypnotherapy is the planned action of inducing this subconscious state in a patient in order that healing effects can be obtained. Virtually anything from helping somebody to give up eating chocolate, stop binge eating or overcome a claustrophobia to dealing with individuals who are afflicted by sleep apnea or acute panic attacks, could be helped by a session with a hypnotherapist.

The history of hypnotherapy goes back through the centuries, varieties of hypnotherapy or hypnosis were practiced by witch doctors, druids, tribal doctors, Hindu fakirs, and others for centuries. The Chinese have adopted very similar methods for in excess of 5,000 years, and even the ancient Egyptians implemented a kind of hypnosis in "dream" or "sleep" temples as they were known.

To bring us a lot more up-to-date, during the 19th century 2 Scottish surgeons James Esdaile (1808-1859) and James Braid (1795-1860) were among the first to figure out that hypnosis could have a favourable consequence for patients before undergoing surgery. In the 20th century, Milton Erickson, an American psychologist and psychiatrist specialised in medical hypnosis and family therapy and regularly employed hypnosis in his treatment of patients. In 1973, Dr. John Kappas was the first person to coin the term "hypnotherapist", he also also authored the renowned book "Professional Hypnotism Manual", and founded the Hypnosis Motivation Institute, and the American Society of Clinical Hypnosis.

In order to practice as a hypnotherapist in Great Britain, there is no specified training that's legally required. This means that even individuals who have done the bare minimum of instruction and who are not genuinely health care professionals can begin working as private hypnotherapists in Leigh-on-Sea and the surrounding areas. The easiest way to ensure that you find a trusted hypnotherapist will be to conduct a search on the PSA (Professional Standards Authority) website.

Hypnotherapy treatments can be found in Leigh-on-Sea and also nearby in: Canvey Island, Eastern Avenue, Hockley, Great Wakering, Southend-on-Sea, Rochford, Prittlewell, Bowers Gifford, Rayleigh, Marine Estate, Temple Farm, Thorpe Bay, Ashington, Westcliff-on-Sea, Chalkwell, Stambridge, Hawkwell, Hadleigh, Shopland, Great Stambridge, Pitsea, and in these postcodes SS9 1RD, SS9 1SE, SS9 0BP, SS9 1SH, SS9 1DF, SS9 1AU, SS9 1ND, SS9 1ST, SS9 1SJ, and SS9 1EN. Verifying this should ensure that you access local providers of hypnotherapy. Leigh-on-Sea residents are able to benefit from these and numerous other hypnotherapy related services.

Health Issues That Can Be Targeted With Hypnotherapy

• Smoking Addiction
• Panic Attacks
• Alcohol Addiction
• IBS (Irritable Bowel Syndrome)
• Compulsive Gambling
• Sleeplessness
• PTSD (Post Traumatic Stress Disorder)
• Weight Gain Issues
• Relationship Issues
• Low Self-Esteem
• Depressive Disorder
• Obsessive Compulsive Disorder (OCD)
• High Blood Pressure
• Anxiety Attacks

Fear of Flying Hypnotherapy Leigh-on-Sea

The fear of flying is a phobia that affects up to twenty percent of us at any given time, and for those who suffer from a fear of flying, it can really affect their life.

It can mean that they can't go on holiday abroad, or that they have to avoid situations at work that might involve air travel (or avoid certain career paths altogether).

Ask 100 different people with a fear of flying what it is about flying they dislike, and the chances are you'll get a hundred different answers...

• I worry about what people are going to think of me if I "freak out".
• I hate it when they lock the doors, and I know I can't get out.
• Flying is un-natural, there's no way that great big machine should be able to stay up in the air.
• I hate the take off and landing.
• I dread waiting in the airport for the flight to be called.
• I don't like it when the plane makes noises that I don't understand.
• I wish there was an emergency stop to pull, like there is on a train.
• I'd feel much happier if I were flying the plane.

...the list goes on and on.

For some, the fear of flying will just affect the flight itself, whereas for other people, the fear of flying will start even before they purchase their tickets, and the anticipation of the upcoming flight will build and build, so by the time they get to the airport on the day of the flight, they are almost "in pieces".

The fear of flying may involve an outright panic attack, with the person refusing to even get on the plane, and in some extreme situations, the plane may need to turn back because of someone's reaction to the plane starting to move.

Hypnotherapy can really be a great help with the fear of flying. The form of hypnotherapy that might be best for you, depends on how the fear of flying affects you, so the best thing to do, is meet with a hypnotherapist and discuss your symptoms.

Hypnotherapy for Driving Test Nerves

The driving test really can be one of those situations where the anticipation of the driving test, can be just as bad, if not worse, than the driving test itself! You might be worrying in case you're not quite 'ready' for your driving test. You might be fearing what might happen during your driving test that you're not used to. You might worry about if you'll be able to remember everything you've been taught once you're on your driving test.

Fretting about all these things in anticipation of your driving test in Leigh-on-Sea can gradually become worse and worse as your driving test approaches, until a day or so before your driving test, you're so nervous, that it can feel like your nerves are in tatters!

The nerves that can be caused by a driving test, can affect even the most experienced learner driver.

Of course, every person approaching their driving test who is feeling nervous will have their own specific symptoms, but, some of the most common ones include...

• Shaking.
• Feeling worried about telling people you've 'failed' again.
• Comparing yourself to all of your friends who have already passed their test, especially those who delight in telling you that they 'passed first time'!
• Having a dry mouth.
• Worrying whether you'll be able to follow all of the driving instructors commands.
• Not being able to remember the answers to questions.
• Feeling nauseous.
• Feeling nervous in the days, and particularly the hours leading up to the driving test.

Some learners feel so nervous about the driving test, that they might never put themselves forward for their driving test at all.

How can hypnotherapy help with driving test nerves? Well, the answer to how hypnotherapy can help with driving test nerves is simple. Some people feel that they just need a little bit of a boost in their confidence in the run-up to the test, and hypnotherapy can help boost your self confidence in the driving test. Some people are anxious in life anyway, and the driving test is just another time when they feel anxious. For those people, hypnotherapy can help with the underlying anxious feelings, so that the driving test then just feels so much easier. Some people, quite simply, need help relaxing in the few days leading up to the test, and of course, hypnotherapy is all about relaxation, so it can certainly help with that!

However your nerves are affecting you in the run-up to your driving test in Leigh-on-Sea, hypnotherapy could be the answer to it, by helping you to relax, stay calm and confident, and pass your driving test with flying colours!

Quit Smoking Hypnotherapy Leigh-on-Sea

Despite the fact that we all pretty much realise precisely why we should quit smoking we all keep putting it off. If you've somehow found your way to this website then I reckon that you're hoping to quit smoking right away. Breaking loose of that frightful habit isn't a simple thing to do, despite the fact that you do truly want to quit smoking today. Hypnotherapy is able to give you the determination and energy to ultimately prevail over this compulsion, establishing improved patterns of behaviour to make stopping smoking a positive experience and establishing new expectations and beliefs around quitting process.

Sleep Hypnotherapy Leigh-on-Sea - Hypnotherapy for Sleep Problems

Getting a good night's sleep is fundamental for our health and wellness, however for a large number of people in Leigh-on-Sea, it's not simply a case of getting an early night. Life's challenges can mean that sleep is elusive and this can lead to other issues such as anxiety. Here we will be looking into how hypnotherapy may help with the most common sleeping issues.

An experienced Leigh-on-Sea hypnotherapist will put you into a state of deep relaxation or trance, so that your subconscious mind is much more responsive to positive suggestion. Adjusting how your mind processes sleep, your therapist will use an array of diverse strategies to insert compelling and positive suggestions. This can help to ease the worry, bad habits and anxiety that are commonly associated with insomnia. So you can reinforce and expand on the positive changes effected by your hypnotherapy sessions, you could also learn some self-hypnosis strategies to practice in your own home.

Anxiety Hypnotherapy Leigh-on-Sea

It has been thoroughly researched and established that a qualified hypnotherapist can help those who suffer from fear, panic attacks, stress and anxiety. An accredited Leigh-on-Sea hypnotherapist will work with you over a course of hypnotherapy for anxiety sessions to help find the origin of your anxiety condition, and provide strategies to reduce the emotions that you are battling with.

It's worth noting that those being affected by anxiety are in no way alone; 1 in 7 people in Leigh-on-Sea are afflicted by a degree of anxiety that needs assistance. Treatment with hypnotherapy can lead to positive changes in anxiety symptoms and permit patients to spot the triggers before anxiety takes over. Defeating the overwhelming emotions which are affiliated with anxiety can be helped with hypnotherapy, by allowing people to relax their mind and greatly reduce their feelings of worry and fear.

Hypnotherapy for Gambling Addiction

Hypnotherapy can be a really effective tool for those struggling with gambling addiction, as it delves into the root causes of compulsive actions. Often, gambling issues are tied to deeper emotional challenges, such as stress or anxiety, or even a longing for escapism. By guiding you into a state of deep relaxation, hypnotherapy allows your subconscious mind to become more responsive to positive suggestions. This can aid in reshaping your mindset, interrupting negative cycles, and fostering healthier habits while simultaneously addressing the underlying triggers that perpetuate the addiction.

One of the standout benefits of hypnotherapy is its unique ability to engage both your conscious and subconscious behaviour. Traditional counselling typically concentrates on conscious thoughts, but hypnotherapy dives deeper, helping you to reveal and tackle the emotions or beliefs that are influencing your addiction. With the help of methods like relaxation, suggestion, and visualisation, you can improve your control over your impulses and develop a more constructive relationship with money and decision-making. Over time, this can lead to reduced cravings and a more balanced life.

Hypnotherapy can be a real game-changer for those struggling with gambling addiction. Working with a trained hypnotherapist can help you manage those urges, build up your strength, and focus on your long-term goals. It's not just about stopping the behaviour, it's about understanding the reasons behind it and gaining the power to reclaim control and move forward with confidence. (14372 - Hypnotherapy for Gambling Addiction).

Leigh-on-Sea Hypnotherapy Questions

The weekend before last I was looking through the popular questions people in Leigh-on-Sea ask regarding hypnotherapy. A few of our web visitors posted compelling queries that may be applicable to this blog post. The ones I picked were, "How much does hypnotherapy cost?" "When was hypnotherapy developed?" "Will hypnotherapy help with anxiety?" "Can you get hypnotherapy through the NHS?" "Why is hypnotherapy expensive?" We hope the majority of those queries have been tackled in this blog post, if there are any left to be answered a hypnotherapy "Questions and Answers" section is a feature we will be introducing before very long. Thank you to Aiden Price, Josh Kaur, Wesley Crawford and Savannah Humphreys from Leigh-on-Sea, for posing these questions. It was also fantastic to receive contributions from Valentina Houghton in Shopland, Giovanni Mcintosh in Chalkwell and Serenity Brook in Thorpe Bay.

Hypnotherapy Related Services Leigh-on-Sea

Your nearby Leigh-on-Sea hypnotherapist will be glad to help with: headaches and migraines, hypnotherapy for the fear of flying, gambling addictions, addiction hypnotherapy Leigh-on-Sea, occupational hypnotherapy, sleep hypnosis Leigh-on-Sea, hypnotherapy for irritable bowel syndrome in Leigh-on-Sea, face to face hypnotherapy treatments, hypnosis for weight loss, hynotherapy for irritable bowel syndrome Leigh-on-Sea, help with stammering, hypnotherapy services Leigh-on-Sea, fear of flying hypnotherapy Leigh-on-Sea, hynotherapy for anger in Leigh-on-Sea, clinical hypnotherapy Leigh-on-Sea, hypnosis for OCD Leigh-on-Sea, phobia hypnotherapy, analytical hypnotherapy, IBS hypnotherapy Leigh-on-Sea, suggestion hypnotherapy, natal hypnotherapy Leigh-on-Sea, self-esteem hypnotherapy Leigh-on-Sea, food hypnotherapy Leigh-on-Sea, MS, hypnotherapy estimates, childbirth ('hypnobirthing'), phobia hypnotherapy Leigh-on-Sea, alcohol addiction hypnotherapy Leigh-on-Sea, problems with high blood pressure, fertility hypnotherapy, hypnosis to stop smoking, cognitive hypnotherapy hypnotherapy Leigh-on-Sea, sleep hypnotherapy Leigh-on-Sea and other complementary treatments. Listed are just a small portion of the duties that are accomplished by those specialising in hypnotherapy. Leigh-on-Sea professionals will inform you of their whole range of services.

Hypnotherapists Near Leigh-on-Sea

Also find: Temple Farm hypnotherapy, Pitsea hypnotherapy, Southend-on-Sea hypnotherapy, Westcliff-on-Sea hypnotherapy, Marine Estate hypnotherapy, Rochford hypnotherapy, Shopland hypnotherapy, Hawkwell hypnotherapy, Rayleigh hypnotherapy, Eastern Avenue hypnotherapy, Stambridge hypnotherapy, Chalkwell hypnotherapy, Hockley hypnotherapy, Prittlewell hypnotherapy, Hadleigh hypnotherapy, Bowers Gifford hypnotherapy, Thorpe Bay hypnotherapy, Canvey Island hypnotherapy, Great Wakering hypnotherapy, Great Stambridge hypnotherapy, Ashington hypnotherapy and more. The majority of these locations are served by specialists in hypnotherapy. Local residents can get price quotes by going here.

Hypnotherapist Services Leigh-on-Sea

Find a Hypnotherapist in Leigh-on-Sea Here

• Leigh-on-Sea Hypnotherapy Services
• Leigh-on-Sea Gambling Hypnotherapist
• Leigh-on-Sea Cognitive Hypnotherapy
• Leigh-on-Sea Weight-Loss Hypnotherapist
• Leigh-on-Sea Occupational Hypnotherapist
• Leigh-on-Sea Smoking Hypnotherapy
• Leigh-on-Sea Cheap Hypnotherapist
• Leigh-on-Sea Hypnotherapists
• Leigh-on-Sea Insomnia Hypnotherapy
• Leigh-on-Sea Analytical Hypnotherapy
• Leigh-on-Sea Clinical Hypnotherapy
• Leigh-on-Sea Hypnotherapist
• Leigh-on-Sea Hypnotherapy
• Leigh-on-Sea Suggestion Hypnotherapy

Hypnotherapy Books

Helpful books: The Art of Hypnosis: Mastering Basic Techniques (C Roy Hunter), Trance-Formations: Neuro-Linguistic Programming and the Structure of Hypnosis, Instant Self-Hypnosis: How to Hypnotize Yourself with Your Eyes Open (Forbes Robbins Blair), Hypnotherapy: An Exploratory Casebook, The Practice of Cognitive-Behavioural Hypnotherapy: A Manual for Evidence-Based Clinical Hypnosis by Donald Robertson, Hypnotherapy: A Practical Handbook (Hellmut W. A. Karle and Jennifer H. Boys), Handbook of Clinical Hypnosis (Irving Kirsch).

More: Hypnotherapy Services, Smoking Hypnotherapy, Flying Hypnotherapy, Hypnotherapist, Smoking Hypnotherapy, Analytical Hypnotherapy, Occupational Hypnotherapist, Smoking Hypnotherapy, Hypnotherapy Treatment, Occupational Hypnotherapist, Hypnotherapist, Analytical Hypnotherapy, Hypnotherapy Sessions, Hypnotherapy Services, Gambling Hypnotherapist, Clinical Hypnotherapy, Hypnotherapy Treatment, Hypnotherapy Services, Occupational Hypnotherapist, Hypnotherapy Sessions, Flying Hypnotherapy, Hypnotherapy Services, Weight-Loss Hypnotherapist, Hypnotherapy Sessions, Hypnotherapists, Hypnotherapy Quotations, Trauma Hypnotherapy, Hypnotherapy, Hypnotherapy Quotes, Clinical Hypnotherapy.

Hypnotherapy in SS9 area, 01702.

Hypnotherapy Leigh-on-Sea - Occupational Hypnotherapist Leigh-on-Sea - Hypnotherapy Near Me - Analytical Hypnotherapy Leigh-on-Sea - Hypnotherapy Quotes Leigh-on-Sea - Hypnotherapist Leigh-on-Sea - Insomnia Hypnotherapy Leigh-on-Sea - Hypnotherapists in Leigh-on-Sea - Cognitive Hypnotherapy Leigh-on-Sea