Hypnotherapy Dersingham

When in comparison with a individual who is not hypnotized, people who are hypnotized tend to remember more past memories and experiences, may have a better tolerance of pain, are inclined to be more innovative and creative, are likely to have a heightened response to suggestion, can be more responsive to the possibility of self-healing and usually have more imagination.

The hypnotherapy process is where a patient is intentionally sent into a subconscious trance so as to treat an ongoing health condition or change a bad habit. This may include anything from dealing with those stricken by sleep problems or troublesome panic disorders to helping someone to quit drinking alcohol, conquer a fear of enclosed spaces or stop biting their nails.

While the commonly held belief is that hypnotherapy is a relatively modern idea, the fact is that voodoo witch doctors, shamen, tribal doctors, Hindu fakirs, and others, have been practicing different forms of hypnosis and hypnotherapy for hundreds if not thousands of years. Even the Egyptians practiced a form of hynotherapy in "sleep temples" (or dream temples), while the Chinese have implemented comparable methods for more than five thousand years.

In considerably more recent times the value of employing hypnosis on patients just before receiving surgery was acknowledged by two surgeons from Scotland, James Esdaile (1808-1859) and James Braid (1795-1860). During the twentieth century, Milton H. Erickson, an American psychologist and psychiatrist specialised in medical hypnosis and family therapy and regularly utilized hypnosis in his practice. The term "hypnotherapist" was first applied by Dr. John Kappas in 1973, he also founded the Hypnosis Motivation Institute and wrote the acclaimed "Professional Hypnotism Manual" (1978).

To promote yourself as a hypnotherapist in Great Britain there's no legal requirement take part in any kind of specific training in the procedure. Consequently even individuals who've got minimal training and who aren't actually health care professionals can set themselves up as hypnotherapists in and near Dersingham. The simplest way to be certain of getting a trustworthy hypnotherapist will be to perform a quick search on the PSA (Professional Standards Authority) website.

You are able to get hypnotherapy Dersingham and also in: Southgate, Grimston, Roydon, North Wootton, Hillington, Fring, Sandringham, Wolferton, Anmer, Snettisham, Flitcham, South Wootton, Sedgeford, Congham, Babingley, Sherborne, Ingoldisthorpe, Heacham, West Newton, and in these postcodes PE31 6PU, PE31 6YH, PE31 6SP, PE31 6HN, PE31 6YD, PE31 6YB, PE31 6WH, PE31 6XY, PE31 6UT, and PE31 6HS. Verifying this can ensure that you are accessing locally based providers of hypnotherapy. Dersingham residents will be able to utilise these and countless other hypnotherapy related services.

Fear of Flying Hypnotherapy Dersingham

A phobia that affects up to 20% of the population at any given time is the fear of flying, and it can really affect the lives of those who suffer from it.

It can mean that they cannot go on holiday abroad, or that they have to avoid situations at work which may involve air travel (or completely avoid certain career paths).

Ask 100 different people with a fear of flying (aerophobia) what it is about flying they don't like, and you're likely to get one hundred different answers...

• I worry about what people are going to think of me if I "freak out".
• I hate it when they lock the doors, and I know I can't get out.
• I hate the take off and landing.
• I dread waiting in the airport for the flight to be called.
• I'd feel much happier if I were flying the plane.
• Flying is un-natural, there's no way that great big machine should be able to stay up in the air.
• I don't like it when the plane makes noises that I don't understand.
• I wish there was an emergency stop to pull, like there is on a train.

...the list goes on and on.

The level of anxiety felt by somebody with a fear of flying can vary greatly as well - for some people there's a relatively low level of anxiety, that just spoils their enjoyment of their trip, for some people, it's a feeling of total panic from beginning to end.

For some people, the fear of flying will just affect the flight itself, whereas for others, it will start even before they buy their tickets, and the anticipation of the upcoming flight will build and build, so by the time they get to the airport on the day of the flight, they're almost "in pieces".

The fear of flying might involve an outright panic attack, with the sufferer refusing to get on the plane at all, and in some extreme cases, the plane may need to turn back because of someone's reaction to the plane starting to move.

Hypnotherapy can really help with the fear of flying. The sort of hypnotherapy that might be best for you, depends on how the fear of flying affects you specifically, so the best thing to do, is meet with a hypnotherapist and discuss your symptoms.

Hypnotherapy for Gambling Addiction

If you're struggling with gambling addiction, hypnotherapy could be just what you need. It provides a targeted way to deal with the underlying causes of your compulsive behaviour. Often, this addiction arises from emotional problems like stress, anxiety, or simply wanting to escape reality. By guiding you into a deep relaxation, hypnotherapy helps your subconscious open up to positive suggestions. This process can assist in changing your way of thinking, breaking detrimental patterns, and establishing healthier habits, while also tackling the root triggers that drive the addiction.

A key advantage of using hypnotherapy is its ability to focus on both the conscious and subconscious sides of your behaviour. Unlike traditional counselling, which mainly addresses conscious thoughts, hypnotherapy goes further. It aids you in uncovering and tackling the underlying emotions or beliefs that contribute to your addiction. Through methods like visualisation, suggestion, and relaxation, you can achieve greater control over impulsive actions and develop a more positive relationship with money and your decision-making process. In time, this can help reduce cravings and bring more balance into your daily life.

For those struggling with gambling addiction, hypnotherapy can be a life-changing step towards recovery. By working with a trained hypnotherapist, you'll gain tools to manage urges, build resilience, and focus on long-term goals. It's not just about stopping the behaviour; it's about understanding and addressing the reasons behind it, empowering you to reclaim control and move forward with confidence. (14372 - Hypnotherapy for Gambling Addiction).

Hypnotherapy Related Services Dersingham

Your nearby Dersingham hypnotherapist will be glad to help with: cognitive behavioural hypnotherapy hypnotherapy Dersingham, past life hypnosis Dersingham, hynotherapy for tics, pain control, hynotherapy for depression, trauma hypnotherapy Dersingham, hypnotherapy for stress, sleep hypnotherapy Dersingham, hypnosis for anger control Dersingham, sports hypnotherapy, natal hypnotherapy, food hypnotherapy Dersingham, childbirth ('hypnobirthing') Dersingham, confidence hypnotherapy Dersingham, stress management, insomnia, addiction hypnotherapy Dersingham, fear of flying hypnotherapy Dersingham, fertility hypnotherapy, hypnotherapy for the fear of flying, smoking hypnotherapy, relationship problems in Dersingham, past life regression, hypnotherapy for self-esteem in Dersingham, hypnosis for irritable bowel syndrome Dersingham, public speaking problems in Dersingham, hypnosis to stop smoking, relaxation hypnotherapy, hypnosis for weight loss, panic disorders, clinical hypnotherapy Dersingham, hypnotherapy for exam nerves, general anxiety disorders and other similar remedies. These are just an example of the activities that are performed by those specialising in hypnotherapy. Dersingham professionals will be happy to inform you of their entire range of hypnotherapy services.

Information and Advice

Watch a YouTube video on hypnotherapy here. To ask questions related to hypnotherapy visit a hypnotherapy forum, threads include "Stress", "Anxiety", "Request a Script", "General Hypnosis & Hypnotherapy", "Solutions Corner", "Overcoming Habits", "Self-Hypnosis", "Addictions", "Hypnosis in the Media" and "Quitting Smoking". Go to Wikipedia to get more details about hypnotherapists and hypnotherapy. If you're hunting for a hypnotherapist in Dersingham and want somebody who is qualified and approved you can go to the British Society of Clinical Hypnosis website. To learn more about how hypnotherapy works click here. To get clued up on the latest hypnotherapy developments on social media check this out.

Hypnotherapists Near Dersingham

Also find: Sedgeford hypnotherapy, Southgate hypnotherapy, Sherborne hypnotherapy, Snettisham hypnotherapy, South Wootton hypnotherapy, Grimston hypnotherapy, North Wootton hypnotherapy, Ingoldisthorpe hypnotherapy, Anmer hypnotherapy, Flitcham hypnotherapy, Hillington hypnotherapy, Wolferton hypnotherapy, Heacham hypnotherapy, Congham hypnotherapy, West Newton hypnotherapy, Roydon hypnotherapy, Babingley hypnotherapy, Fring hypnotherapy, Sandringham hypnotherapy and more. All these locations are serviced by specialists in hypnotherapy. Local residents can get estimates by clicking here.

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Hypnotherapy Books

Suggested reading: My Voice Will Go with You: The Teaching Tales of Milton H. Erickson, M.D., Hypnosis in the Relief of Pain (Ernest Hilgard and Josephine R. Hilgard), Handbook of Clinical Hypnosis (Irving Kirsch), Art of Hypnotherapy by C Roy Hunter, Instant Self-Hypnosis (Forbes Robbins Blair), The Practice of Cognitive-Behavioural Hypnotherapy: A Manual for Evidence-Based Clinical Hypnosis (Donald Robertson), The New Hypnotherapy Handbook: Hypnosis and Mindbody Healing.

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