Hypnotherapy East Kilbride

When an individual is in a hypnotic condition they tend to recollect more past memories and occurrences, might have a greater pain tolerance, are inclined to be more innovative, can be more amenable to the concept of self-healing, usually have an enhanced imagination and have an higher reaction to suggestion, in comparison with a non-hypnotized individual.

Hypnotherapy uses the hypnosis technique to bring about a subconscious state in someone as a way to treat conditions or change habits. Practically anything from dealing with those encountering sleep problems or severe depression issues to helping someone to triumph over the claustrophobia, stop binge eating or give up smoking, can be helped by visiting a hypnotherapist.

The story of hypnotherapy stretches back through the ages, varieties of hypnosis or hypnotherapy have been employed by voodoo witch doctors, fakirs, healers, druids, and others for thousands of years. Under the influences of Imhotep the ancient Egyptians applied a form of hypnosis more than four thousand years ago, in what were referred to as "sleep temples", and for over five thousand years the Chinese have adopted similar practices where hypnotists were utilized to manipulate the thoughts, actions, behaviours and feelings of individuals.

In far more recent years the value of using hypnosis on subjects before undergoing surgery was recognized by 2 nineteenth century Scottish surgeons, James Esdaile (1808-1859) and James Braid (1795-1860). In the 20th century American psychologist and psychiatrist Milton H. Erickson (1901-1980) routinely used hypnosis in his practice. In 1973, Dr. John Kappas was the first person to use the expression "hypnotherapist", he also founded the Hypnosis Motivation Institute and wrote the renowned book "Professional Hypnotism Manual".

To practice as a hypnotherapist in the British Isles there's no legal requirement to have any specific training in hypnosis. The downside of this is that people who are not medical experts and who've got hardly any training can offer hypnotherapy services in East Kilbride and the surrounding areas. If possible it is wise to use the PSA (Professional Standards Authority) website to choose an accredited hypnotherapist in your area.

You can get hypnotherapy East Kilbride and also in: Hamilton, Kelvin, The Murray, Giffnock, Chapelton, Nerston, Glassford, Peel Park, Strathaven, Eaglesham, Waterfoot, Clarkston, Calderwood, Thorntonhall, Blantyre, Carmunnock, and in these postcodes G74 2AG, G74 1BD, G74 1DU, G74 1PF, G74 1ES, G74 1DH, G74 1EB, G74 1HY, G74 1BS, and G74 2DR. Verifying this will ensure you access local providers of hypnotherapy. East Kilbride residents will be able to benefit from these and various other related services.

A Hypnotherapist Can Treat These Fears and Phobias

• Blushing Anxieties
• The Fear of Spiders
• Sexual Related Phobias
• Interpersonal Phobias
• Bodily Phobias
• Fear of Going Outside
• Fear of Wasps/Bees
• The Fear of Cats/Dogs
• Claustrophobia
• The Fear of Heights
• Flying
• Public Speaking
• Environmental Related Phobias
• Eating in Public

Hypnotherapist Training Courses

The National Council for Hypnotherapy provides training courses via various certified training schools all over Britain, which are accessible to anybody in East Kilbride who wishes to learn hypnotherapy. You should pop along to their website to find out if there are any hypnotherapy courses currently on offer in close proximity to East Kilbride. Only those schools offering the Hypnotherapy in Practice Diploma (formerly the Hypnotherapy Practitioner Diploma) are able to gain recognition from the National Council for Hypnotherapy (NCH). This particular hypnotherapy qualification requires that students reach a certain level of occupational competence and complete approximately 120 hours of classroom time. If you're really serious about starting a career in hypnotherapy you have to take care when choosing which course to attend and be sure that it's the appropriate one for your needs. You shouldn't cease learning as soon as you've gained a hypnotherapy diploma since through a National Council for Hypnotherapy process they call Continual Professional Development (CPD), you can stay abreast of all the newest advancements in hypnosis and hypnotherapy programs.

Fear of Flying Hypnotherapy East Kilbride

The fear of flying is a phobia that affects up to twenty percent of the population at any given time, and for those who suffer from this, it can really affect their life in a negative way.

It can mean that they have to avoid situations at work that might involve air travel (or completely avoid certain career paths), and that they can't go abroad on holiday.

Ask one hundred different people with a fear of flying (aerophobia) what it is about flying they dislike, and the chances are you'll get 100 different answers...

• I dread waiting in the airport for the flight to be called.
• I wish there was an emergency stop to pull, like there is on a train.
• I'd feel much happier if I were flying the plane.
• I worry about what people are going to think of me if I "freak out".
• I don't like it when the plane makes noises that I don't understand.
• I hate the take off and landing.
• Flying is un-natural, there's no way that great big machine should be able to stay up in the air.
• I hate it when they lock the doors, and I know I can't get out.

...the list goes on and on.

The fear of flying could involve an outright panic attack, with the sufferer refusing to even get on the plane, and in some extreme cases, the plane might have to turn back because of someone's reaction to the plane starting to move.

Hypnotherapy can really help with the fear of flying. The form of hypnotherapy that might be best for you, depends on how the fear of flying affects you, so the best thing to do, is meet with a hypnotherapist and discuss your symptoms.

Weight Loss Hypnotherapy East Kilbride

If you have tried dieting before, and although successful in losing some weight, have just re-gained it, you'll probably agree that it is all in the mind. It is our minds that make us assume that its okay to eat lots today and maybe diet at a later date. You should think about hypnotherapy if you wish to lose weight and keep that weight off permanently. Hypnotherapy for weight loss will make you stronger mentally and improves what we call "will-power", enabling you to shun the temptation to eat anytime you see anything delicious.

Hypnotherapy for Driving Test Nerves

The driving test really can be one of those situations where the anticipation of the driving test, can be just as bad, if not worse, than the driving test itself! You might worry about if you'll be able to remember everything you've been taught once you're on your driving test. You might be worrying in case you're not quite 'ready' for your driving test. You might be fearing what might happen during your driving test that you're not used to.

Worrying about all these things in anticipation of your driving test in East Kilbride can gradually become worse and worse as your driving test approaches, until a day or so before your driving test, you're so nervous, that it can feel like your nerves are in tatters!

On the day of the driving test, your nerves might be so bad, that you just seem to go to pieces, and you fail your test. It just seems that on the day of the driving test, all your hard earned skills, that you've spent so much time and money on during your driving lessons, just seem to abandon you completely!

The nerves that can be caused by a driving test, can affect even the most experienced learner driver.

Of course, any person approaching their driving test who is feeling nervous will have their own individual symptoms, but, some of the most common ones include...

• Feeling worried about telling people you've 'failed' again.
• Not being able to remember the answers to questions.
• Feeling nauseous.
• Having a dry mouth.
• Shaking.
• Worrying whether you'll be able to follow all of the driving instructors commands.
• Comparing yourself to all of your friends who have already passed their test, especially those who delight in telling you that they 'passed first time'!
• Feeling nervous in the days, and particularly the hours leading up to the driving test.

Some folks feel so nervous about the driving test, that they may never put themselves forward for their driving test at all.

How can hypnotherapy help with driving test nerves? Well, the answer to how hypnotherapy can help with driving test nerves is simple. Some people are anxious in life anyway, and the driving test is just another time when they feel anxious. For those people, hypnotherapy can help with the underlying anxious feelings, so that the driving test then just feels so much easier. Some people feel that they just need a little bit of a boost in their confidence in the run-up to the test, and hypnotherapy can help boost your self confidence in the driving test. Some people, quite simply, need help relaxing in the few days leading up to the test, and of course, hypnotherapy is all about relaxation, so it can certainly help with that!

However your nerves are affecting you in the run-up to your driving test in East Kilbride, hypnotherapy could be the answer to it, by helping you to relax, stay calm and confident, and pass your driving test with flying colours!

Hypnotherapy for Gambling Addiction

Hypnotherapy for gambling addiction provides a powerful and focused approach to dealing with the root causes of compulsive behaviour. Often, gambling addiction arises from deeper emotional issues such as stress, anxiety, or a need for escapism. Hypnotherapy guides you into a deeply relaxed state, making your subconscious mind more receptive to positive suggestions. This can help to reframe your mindset, break negative cycles, and instil healthier habits while addressing the underlying triggers that drive the addiction.

One of the key strengths of hypnotherapy is its dual focus on both the conscious and subconscious elements of behaviour. Traditional counselling often works on conscious thoughts, but hypnotherapy takes it further by addressing the underlying emotions or beliefs that drive the addiction. Using techniques like relaxation, suggestion, and visualisation, it helps you take control of impulses and create a healthier perspective on money and decision-making. Over time, this can reduce cravings and bring more balance to your life.

For those who are battling gambling addiction, hypnotherapy can be a powerful tool for recovery. Working with a qualified hypnotherapist can help you manage those urges, build up your resilience, and focus on what you want for your future. It's not just about stopping the behaviour, it's about understanding the reasons behind it and empowering you to take back control and move forward with confidence. (14372 - Hypnotherapy for Gambling Addiction).

Hypnotherapy Related Services East Kilbride

Your local East Kilbride hypnotherapist will be happy to help you with: stress management in East Kilbride, sports hypnotherapy in East Kilbride, blushing issues East Kilbride, phobia hypnotherapy East Kilbride, sleep hypnosis, fertility hypnotherapy East Kilbride, sleeping problems East Kilbride, past life hypnosis, childbirth ('hypnobirthing') East Kilbride, hypnotherapy price quotes, hynotherapy for anger in East Kilbride, addiction hypnotherapy in East Kilbride, nail biting hypnotherapy East Kilbride, weight loss hypnotherapy, suggestion hypnotherapy in East Kilbride, hypnotherapy services in East Kilbride, anxiety hypnotherapy East Kilbride, natal hypnotherapy, hypnosis for depression, food hypnotherapy East Kilbride, hypnotherapy for addictions in East Kilbride, panic attacks, headaches, analytical hypnotherapy in East Kilbride, PTSD, hypnosis for irritable bowel syndrome in East Kilbride, help with stammering in East Kilbride, relaxation hypnotherapy in East Kilbride, anger management, hypnotherapy for driving test anxiety East Kilbride, hypnotherapy for anxiety, self-esteem hypnotherapy East Kilbride, trauma hypnotherapy East Kilbride and other hypnosis related remedies. These are just a selection of the activities that are carried out by people specialising in hypnotherapy. East Kilbride professionals will be happy to inform you of their full range of hypnotherapy services.

East Kilbride Hypnotherapy Questions

Over the last few weeks I have been going through the most common questions folks ask in regard to hypnotherapy in East Kilbride. A few of our web visitors tendered reasonable enquiries that I considered to be relevant to this article. The ones that I picked out are, "Can I drive after hypnotherapy?" "Can hypnotherapy help OCD?" "Who discovered hypnotherapy?" "When was hypnotherapy developed?" "How can hypnotherapy help?" I hope that nearly all of these questions have been addressed somewhere on this webpage, and if some still need to be dealt with a hypnotherapy "Questions and Answers" feature will be included very soon. We are grateful to Kayden Mills, Aleksander Gill, Kyron Wheeler and Bella Henry from East Kilbride, for raising these great questions. We also got queries from Olivia Beattie in Chapelton, Richard Horne in Giffnock and Lauren Stubbs in The Murray.

Hypnotherapists Near East Kilbride

Also find: Eaglesham hypnotherapy, Calderwood hypnotherapy, Blantyre hypnotherapy, Strathaven hypnotherapy, Nerston hypnotherapy, Kelvin hypnotherapy, Clarkston hypnotherapy, Hamilton hypnotherapy, Peel Park hypnotherapy, The Murray hypnotherapy, Giffnock hypnotherapy, Waterfoot hypnotherapy, Thorntonhall hypnotherapy, Chapelton hypnotherapy, Carmunnock hypnotherapy, Glassford hypnotherapy and more. All of these areas are covered by specialists in hypnotherapy. Local residents can get quotations by going here.

Hypnotherapist Services East Kilbride

Find a Hypnotherapist in East Kilbride Here

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Hypnotherapy Books

Choice of further reading: The Practice of Cognitive-Behavioural Hypnotherapy: A Manual for Evidence-Based Clinical Hypnosis (Donald Robertson), My Voice Will Go with You (Milton H. Erickson), More Scripts & Strategies in Hypnotherapy (Lynda Hudson), Casebook of Clinical Hypnosis (Judith W. Rhue and Irving Kirsch), Hypnosis: A Comprehensive Guide, Handbook of Hypnotic Suggestions and Metaphors, The Art of Hypnosis: Mastering Basic Techniques by C Roy Hunter.

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Hypnotherapy in G74 area, 01355.

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