Hypnotherapy Newtownabbey

When in comparison with a non-hypnotized individual, people who are hypnotised can have a greater pain tolerance, are likely to have an enhanced response to suggestion, have an improved imagination, are able to be more creative, might be more amenable to the possibility of self-healing and tend to recall more distant experiences and memories.

Hypnotherapy is the action of inducing this subconscious condition in a patient in order that healing effects can be obtained. This can include anything from dealing with individuals being affected by irritable bowel syndrome or extreme anxiety conditions to helping somebody to quit smoking, get over the fear of leaving the house or stop biting their nails.

Whilst the common belief is that hypnotherapy is a relatively modern conception, the fact is that Hindu fakirs, witch doctors, druids, tribal doctors, and others, have been using various forms of hypnotherapy and hypnosis for many hundreds of years. The Chinese have adopted very similar methods for over five thousand years, and even the ancient Egyptians used a kind of hypnosis in "sleep" or "dream" temples.

In recent years a couple of Scottish surgeons, James Esdaile (1808-1859) and James Braid (1795-1860) acknowledged the value of implementing hypnosis on sufferers just before receiving surgery. During the twentieth century American psychologist and psychiatrist Milton Erickson (1901-1980) frequently utilized hypnosis in his practice. In 1973, Dr. John Kappas was the first to coin the expression "hypnotherapist", he also also authored the renowned book "Professional Hypnotism Manual", and founded the Hypnosis Motivation Institute, and the American Society of Clinical Hypnosis (1957).

In law in the United Kingdom, there isn't any requirement for hypnotherapists to take part in any kind of specific training so as to practice. The disadvantage of this is that people who aren't medical experts and who have undergone the bare minimum of training can advertise hypnotherapy procedures in Newtownabbey. To steer clear of such issues it's advisable to choose a recommended local hypnotherapist by going to the website of the Professional Standards Authority (PSA).

You can get hypnotherapy Newtownabbey and also in: Kells, Belfast, Glengormley, Ballynure, Greenisland, Pargate, Randalstown, Doagh, Whitehead, Dunadry, Ballyclare, Nutts Corner, Templepatrick, Antrim, Whiteabbey, and in these postcodes BT36 4TP, BT36 4NA, BT36 4PY, BT36 4QN, BT36 4TW, BT36 5AE, BT36 4QW, BT36 4AS, BT36 4PU, and BT36 4WE. Verifying this should ensure that you access local providers of hypnotherapy. Newtownabbey residents can utilise these and numerous other similar services.

Fears and Phobias Which Can Be Targeted With Hypnotherapy

• Fear of Rats
• Interpersonal Phobias
• Flying (Fear of)
• Environmental Related Phobias
• The Fear of Dogs/Cats
• Sexual Related Phobias
• The Fear of Spiders
• Public Speaking
• Heights
• Blushing
• Fear of Closed Spaces
• Eating in Public
• Agoraphobia
• Bodily Phobias

Hypnotherapy May Be Used To Treat...

• Insomnia
• Irritable Bowel Syndrome (IBS)
• Drug Addiction
• High Blood Pressure
• Relationship Issues
• Gambling Addiction
• PTSD
• Depression
• Excessive Weight Gain
• Obsessive Compulsive Disorder
• Anxiety Attacks
• Low Self-Esteem
• Smoking Addiction
• Panic Disorders

Fear of Flying Hypnotherapy Newtownabbey

A phobia that affects up to 20% of the population at any given time is the fear of flying, and it can really affect the lives of those who suffer from it.

It can mean that they have to avoid situations at work which may involve air travel (or avoid certain career paths altogether), and that they can't go abroad on holiday.

Ask a hundred different people with a fear of flying (aerophobia) what it is about flying they dislike, and you're likely to get one hundred different answers...

• I dread waiting in the airport for the flight to be called.
• Flying is un-natural, there's no way that great big machine should be able to stay up in the air.
• I worry about what people are going to think of me if I "freak out".
• I hate it when they lock the doors, and I know I can't get out.
• I hate the take off and landing.
• I don't like it when the plane makes noises that I don't understand.
• I wish there was an emergency stop to pull, like there is on a train.
• I'd feel much happier if I were flying the plane.

...the list goes on and on.

For some, the fear of flying will just affect the flight itself, whereas for other people, it will start even before they buy their tickets, and the anticipation of the upcoming flight will build and build, so by the time they get to the airport on the day of the flight, they are almost "in pieces".

The fear of flying may involve an outright panic attack, with the sufferer refusing to get on the plane at all, and in some extreme cases, the plane may need to turn back because of someone's reaction to the plane starting to move.

Hypnotherapy can really help with the fear of flying. The kind of hypnotherapy that might be best for you, really depends on how the fear of flying affects you specifically, so the best thing to do, is meet with a hypnotherapist and discuss your symptoms.

Hypnotherapy for Driving Test Nerves

The driving test really can be one of those situations where the anticipation of the driving test, can be just as bad, if not worse, than the driving test itself! You might worry about if you'll be able to remember everything you've been taught once you're on your driving test. You might be fearing what might happen during your driving test that you're not used to. You might be worrying in case you're not quite 'ready' for your driving test.

Worrying about all these things in anticipation of your driving test in Newtownabbey can gradually become worse and worse as your driving test approaches, until a day or so before your driving test, you are so nervous, that it can feel like your nerves are in tatters!

On the day of the driving test, your nerves might be so bad, that you just seem to go to pieces, and you fail your test. It just seems that on the day of the driving test, all your hard earned skills, that you've spent so much time and money on during your driving lessons, just seem to abandon you completely!

The nerves that can be caused by a driving test, can affect even the most experienced learner driver.

Symptoms of Driving Test Nerves: Of course, every person approaching their driving test who is feeling nervous will have their own individual symptoms, but, some very common ones include...

• Shaking.
• Having a dry mouth.
• Feeling nauseous.
• Worrying whether you'll be able to follow all of the driving instructors commands.
• Feeling nervous in the days, and particularly the hours leading up to the driving test.
• Feeling worried about telling people you've 'failed' again.
• Not being able to remember the answers to questions.
• Comparing yourself to all of your friends who have already passed their test, especially those who delight in telling you that they 'passed first time'!

Some folks feel so nervous about the driving test, that they may never put themselves forward for their driving test at all.

How can hypnotherapy help with driving test nerves? Well, the answer to how hypnotherapy can help with driving test nerves is simple. Some people are anxious in life anyway, and the driving test is just another time when they feel anxious. For those people, hypnotherapy can help with the underlying anxious feelings, so that the driving test then just feels so much easier. Some people feel that they just need a little bit of a boost in their confidence in the run-up to the test, and hypnotherapy can help boost your self confidence in the driving test. Some people, quite simply, need help relaxing in the few days leading up to the test, and of course, hypnotherapy is all about relaxation, so it can certainly help with that!

However your nerves are affecting you in the run-up to your driving test in Newtownabbey, hypnotherapy could be the answer to it, by helping you to relax, stay confident and calm, and pass your driving test with flying colours!

Hypnotherapy for Anxiety Newtownabbey

Extensive research has proven that hypnotherapy by accredited professionals can assist in reducing panic attacks, anxiety, fear and stress. Working in partnership with your Newtownabbey hypnotherapist, you will be given a course of hypnotherapy for anxiety treatments to ascertain the root cause of the issue.

Even though you might feel that you're alone with your anxiety, one out of every seven individuals in Newtownabbey require professional help with their anxiety symptoms and use hypnotherapy help reduce them. Being able to identify the triggers of anxiety is a vital step and hypnotherapy can help you with this. Hypnotherapy often helps patients conquer the intense feelings of anxiety by a mixture of relaxing the body, calming the mind and using deep breathing techniques.

Sleep Hypnotherapy Newtownabbey - Hypnotherapy for Sleeping Disorders

It would be super if the solution to our sleep problems was simply hitting the sack early, however for so many folks in Newtownabbey, it's not as straightforward as that. The problems and worries of everyday life can make sleeping tricky and also lead to anxiety. In this section, we'll think about the most prevalent sleep disorders and see how a hypnotherapist may be able to help.

An experienced Newtownabbey hypnotherapist will induce a state of trance or hypnosis, so your subconscious mind is much more open to positive suggestion. Altering the way that your subconscious mind processes the concept of sleep, your therapist will imprint positively framed suggestions, using a raft of individual strategies. Subsequently, the anxiety, nasty habits and worry that are often associated with insomnia can be reduced. To enable you to reinforce the changes already achieved, the majority of hypnotherapists in Newtownabbey will be glad to teach you some handy techniques for self-hypnosis.

Hypnotherapy for Gambling Addiction

If you're dealing with a gambling addiction, hypnotherapy might just be the effective way to really get to the heart of the problem. Often, this kind of addiction is linked to deeper emotional struggles like anxiety, stress, or the desire to escape reality. Through hypnotherapy, you can be guided into a state of deep relaxation, making your subconscious more open to receiving positive suggestions. This approach not only helps you shift your mindset but also breaks those negative patterns and encourages healthier habits while tackling the root triggers of your addiction.

Hypnotherapy's ability to target both the conscious and subconscious mind is one of its greatest strengths. While traditional counselling focuses on conscious thoughts, hypnotherapy digs deeper to address the emotions and beliefs that underpin the addiction. Techniques like suggestion, relaxation, and visualisation can empower you to manage impulses and rethink your approach to money and decisions. Over time, this reduces cravings and helps you regain balance in your life.

For many who are grappling with gambling addiction, hypnotherapy can really be a transformative step towards recovery. When you partner with a qualified hypnotherapist, you'll acquire valuable tools for managing your urges, strengthening your resilience, and setting your sights on long-term objectives. It's more than just stopping the behaviour; it involves understanding what lies behind it, empowering you to take charge of your life and progress with self-assurance. (14372 - Hypnotherapy for Gambling Addiction).

Hypnotherapy Related Services Newtownabbey

Your local Newtownabbey hypnotherapist will be able to help you with: hypnosis for weight loss in Newtownabbey, hypnotherapy for anxiety, smoking hypnotherapy, stage fright hypnotherapy Newtownabbey, anxiety hypnotherapy Newtownabbey, hypnotherapy for phobias, OCD hypnotherapy Newtownabbey, PTSD Newtownabbey, stress management, cognitive hypnotherapy hypnotherapy Newtownabbey, hypertension Newtownabbey, hypnotherapy price quotes, panic disorders, relaxation hypnotherapy in Newtownabbey, eczema, hypnosis for tics, past life regression hypnotherapy, sleep hypnosis, hypnotherapy for addictions, clinical hypnotherapy Newtownabbey, gambling hypnotherapy Newtownabbey, general anxiety disorders, past life hypnosis, fear of flying hypnotherapy Newtownabbey, driving test anxiety in Newtownabbey, hynotherapy for anger, analytical hypnotherapy, suggestion hypnotherapy, childbirth ('hypnobirthing'), hypnotherapy for the fear of flying Newtownabbey, confidence hypnotherapy Newtownabbey, trauma hypnotherapy Newtownabbey, irritable bowel syndrome and other comparable therapies. Listed are just a few of the duties that are carried out by people specialising in hypnotherapy. Newtownabbey professionals will let you know their whole range of hypnotherapy services.

Hypnotherapists Near Newtownabbey

Also find: Belfast hypnotherapy, Kells hypnotherapy, Pargate hypnotherapy, Greenisland hypnotherapy, Whiteabbey hypnotherapy, Ballyclare hypnotherapy, Templepatrick hypnotherapy, Dunadry hypnotherapy, Glengormley hypnotherapy, Ballynure hypnotherapy, Doagh hypnotherapy, Randalstown hypnotherapy, Nutts Corner hypnotherapy, Whitehead hypnotherapy, Antrim hypnotherapy and more. All of these villages and towns are covered by specialists in hypnotherapy. Local residents can get quotations by clicking here.

Hypnotherapist Services Newtownabbey

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Hypnotherapy Books

List of books: Art of Hypnotherapy by C Roy Hunter, Essentials of Clinical Hypnosis: An Evidence-Based Approach, Hypnotic Realities, Instant Self-Hypnosis by Forbes Robbins Blair, Hypnosis: A Comprehensive Guide (Lorraine Flores and Tad James), Hypnotherapy: A Practical Handbook, Hartland's Medical and Dental Hypnosis (David Waxman and John Hartland).

Newtownabbey Hypnotherapist Jobs: See hypnotherapist jobs in Newtownabbey by clicking here: General Hypnotherapist Jobs

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To obtain local info regarding Newtownabbey, Northern Ireland go here

Hypnotherapy in BT36 area, and dialling code 028.

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