Hypnotherapy Gerrards Cross

When in comparison to a person who is not hypnotized, patients who are hypnotised might have a higher pain tolerance, are likely to have a heightened reaction to suggestion, are more able to recall past memories, are inclined to be more innovative and creative, might be more amenable to the possibility of self-healing and usually have more imagination.

Hypnotherapy is the action of causing this subconscious condition in an individual in order that healing benefits can be brought about. The range of issues which can be helped by hypnotherapy is enormous and could be anything from dealing with individuals going through insomnia or extreme anxiousness to helping someone to stop binge eating, quit eating chocolate or conquer the fear of flying.

Although often thought of as a relatively modern day idea, hypnotherapy in its many forms has been practiced for many hundreds of years by druids, voodoo witch doctors, healers, fakirs, and others. Under the influence of Imhotep the ancient Egyptians applied a kind of hypnosis more than 4,000 years ago, in what were called "sleep temples", and for over 5,000 years the Chinese have implemented quite similar practices where hypnotists were employed to shape the thoughts, behaviours, feelings and actions of individuals.

In recent times a couple of Scottish surgeons, James Esdaile (1808-1859) and James Braid (1795-1860) identified the advantage of applying hypnosis on sufferers prior to enduring surgery. During the last century, Milton Erickson (1901-1980), an American psychiatrist and psychologist specialized in medical hypnosis and family therapy and commonly implemented hypnotherapy in his treatment of patients. The term "hypnotherapist" was initially applied by Dr. John Kappas in 1973, he additionally established the Hypnosis Motivation Institute and authored the celebrated "Professional Hypnotism Manual".

In order to begin practicing as a hypnotherapist in Great Britain, there's no specific training that's legally required. The downside of this is that would be "hypnotherapists" who aren't health professionals and who have undergone hardly any training can advertise hypnotherapy services in the Gerrards Cross area. To steer clear of such problems it is a good idea to find a properly trained local hypnotherapist by going to the official website of the PSA (Professional Standards Authority).

You can currently get get hypnotherapy Gerrards Cross and also nearby in: Butler's Cross, Seer Green, Hedgerley, Denham, Dibden Hill, Jordans, Layters Green, Beaconsfield, Layter's Green, Stoke Poges, Denham Green, Tatling End, Chalfont St Peter, Fulmer, Langley Corner, Chalfont St Giles, Egypt, and in these postcodes SL9 7LU, SL9 7FH, SL9 0QQ, SL9 7LG, SL9 1EQ, SL9 0YH, SL9 7NP, SL9 7HA, SL9 7NA, and SL9 7FD. Verifying this can ensure that you access locally based providers of hypnotherapy. Gerrards Cross residents are able to utilise these and many other hypnotherapy related services.

Hypnotherapy May Be Used To Treat...

• Drug Addiction
• Smoking Addiction
• Excessive Weight
• Depression
• Stress
• Obsessive Compulsive Disorder (OCD)
• Insomnia
• Panic Attacks
• Addiction to Gambling
• Poor Self-Esteem
• Post Traumatic Stress Disorder
• IBS
• Hypertension
• Love and Relationship Problems

Hypnotherapy Can Be Administered To Treat The Following Fears and Phobias

• Heights
• The Fear of Dogs/Cats
• Sexual Related Phobias
• Flying
• Fear of Going Outside
• Blushing Anxieties
• Environmental Related Phobias
• Body Related Phobias
• Spiders
• Fear of Bees/Wasps
• Claustrophobia
• Public Speaking
• Social Phobias
• Eating in Public

Hypnobirthing Gerrards Cross

By applying a combination of relaxation techniques and self-hypnosis, hypnobirthing allows expectant mothers in Gerrards Cross to have a more natural, drug free birth. The techniques employed in hypnobirthing help both mother and child during childbirth, with a tried and tested lowering of fear, pain and anxiety.

A hypnobirthing practitioner will help the mother-to-be to effectively ready both their mind and body for the impending birthing event. As specialists they're trained to guide mothers through the breathing and visualisation procedures that alleviate feelings of tension and anxiety from early labour through to birth. They will also offer support and guidance during the pregnancy, with advice, help and assistance, as well as teaching the mother about the techniques and methods during labour and childbirth.

An even better experience for some mothers might be to take part in hypnobirthing classes in Gerrards Cross, although these are not always available, so you might have to ask around.

All hypnobirthing teachers in Gerrards Cross must satisfy the rigorous regulations and guidelines set out by the Executive Board of the HypnoBirthing Institute. (Tags: Hypnobirthing Teachers Gerrards Cross, Hypnobirthing Techniques Gerrards Cross, Hypnobirthing Classes Gerrards Cross, Hypnobirthing Gerrards Cross).

Weight Loss Hypnotherapy Gerrards Cross

Those of you who've tried dieting in the past and have succeeded in shedding a bit of weight only to rapidly put it back on again will likely agree that "it's all in the mind". It's our mind that makes us feel that we can eat lots today and maybe diet at a later date. You ought to take a crack at hypnotherapy if you are hoping to shed weight and keep that weight off for good. To help you to rebuff the temptation of eating whenever you come across something delicious, hypnotherapy for weight loss makes you stronger mentally and will boost what we call "will-power".

Quit Smoking Hypnotherapy Gerrards Cross

Although most of us delay it until another day, we all know why we ought to give up cigarettes. I suppose you are wanting to quit immediately, because you have somehow found yourself on this web page. There is little doubt that you honestly do wish to give up smoking today, however breaking loose of that monstrous habit isn't going to be an easy move to make. Because when you are undergoing hypnosis, your brain becomes much more sensitive to helpful suggestions, it reinforces your determination to give up smoking and helps you permanently conquer your dependency.

Fear of Flying Hypnotherapy Gerrards Cross

The fear of flying is a phobia that affects up to twenty percent of us at any given time, and for those who suffer from a fear of flying, it can really affect their life in a negative way.

It can mean that they can't go abroad on holiday, or that they have to avoid certain situations at work which may involve air travel (or completely avoid certain career paths).

Ask 50 different people with a fear of flying what it is about flying that they don't like, and you'll probably get 50 different answers...

• I'd feel much happier if I were flying the plane.
• I don't like it when the plane makes noises that I don't understand.
• I hate the take off and landing.
• I hate it when they lock the doors, and I know I can't get out.
• Flying is un-natural, there's no way that great big machine should be able to stay up in the air.
• I dread waiting in the airport for the flight to be called.
• I wish there was an emergency stop to pull, like there is on a train.
• I worry about what people are going to think of me if I "freak out".

...the list goes on and on.

For some, the fear of flying will just affect the flight itself, whereas for others, the fear of flying will start even before they purchase their tickets, and the anticipation of the upcoming flight will build and build, so by the time they get to the airport on the day of the flight, they're almost "in pieces".

The fear of flying may involve an outright panic attack, with the sufferer refusing to get on the plane at all, and in some extreme situations, the plane might have to turn back because of someone's reaction to the plane starting to move.

Hypnotherapy can really help with the fear of flying. The kind of hypnotherapy that might be best for you, really depends on how the fear of flying affects you, so the best thing to do, is meet with a hypnotherapist and discuss your symptoms.

Hypnotherapy for Gambling Addiction

Hypnotherapy offers a targeted way to confront gambling addiction by focusing on the deeper causes of compulsive behaviour. Addiction to gambling often has its roots in emotional difficulties like stress, anxiety, or a desire for escapism. By guiding you into a state of deep relaxation, hypnotherapy opens your subconscious to new, positive suggestions. This process helps break harmful cycles, reshape thought patterns, and establish healthier habits while dealing with the emotional triggers behind the addiction.

Hypnotherapy brings a crucial advantage by targeting both the conscious and subconscious facets of your behaviour. Unlike traditional counselling, which mainly focuses on what you consciously think, hypnotherapy explores deeper issues, helping you find and confront the emotions or beliefs that contribute to your addiction. By employing techniques such as suggestion, relaxation, and visualisation, you can gain better mastery over your impulses and build a healthier connection with money and the choices you make. As time goes on, this can help reduce cravings and restore balance to your life.

If you're dealing with gambling addiction, hypnotherapy might just be the pivotal change you need on your road to recovery. Collaborating with a skilled hypnotherapist can provide you with the tools necessary to manage those urges, develop resilience, and concentrate on your long-term aspirations. It's not merely about halting the behaviour; it's about gaining insight into the reasons driving it, thereby empowering you to take back control and confidently move forward. (14372 - Hypnotherapy for Gambling Addiction).

Hypnotherapy Related Services Gerrards Cross

Your nearby Gerrards Cross hypnotherapist should be able to help with: anxiety hypnotherapy Gerrards Cross, hypnotherapy quotations, driving test anxiety, psoriasis, tinnitus hypnotherapy Gerrards Cross, hypnotherapy for the fear of flying, hypnosis for tics in Gerrards Cross, hypnotherapy to help with goal achievement, phobias and fears (ie fear of dentists) Gerrards Cross, self-esteem hypnotherapy Gerrards Cross, trauma hypnotherapy Gerrards Cross, fertility hypnotherapy, analytical hypnotherapy, childbirth ('hypnobirthing') Gerrards Cross, past life hypnosis, hypnosis for weight loss, pain control in Gerrards Cross, hypnotherapy services, addiction problems, one on one hypnotherapy Gerrards Cross, hypnotherapy for stress Gerrards Cross, sleeping problems, gastric band hypnotherapy Gerrards Cross, suggestion hypnotherapy Gerrards Cross, irritable bowel syndrome, exam nerves hypnotherapy Gerrards Cross, hynotherapy for IBS, pregnancy hypnotherapy Gerrards Cross, hypnotherapy for self-esteem, gambling hypnotherapy Gerrards Cross, clinical hypnotherapy Gerrards Cross, relationship issues Gerrards Cross, relaxation hypnotherapy in Gerrards Cross and other similar procedures. These are just an example of the activities that are carried out by those specialising in hypnotherapy. Gerrards Cross providers will tell you about their full range of hypnotherapy services.

Gerrards Cross Hypnotherapy Questions

Over the last couple of days I have been taking a look at the typical questions that folks in Gerrards Cross ask regarding hypnotherapy. A number of you have tendered obvious queries that I considered to be relevant to this post. The ones which I chose were, "Will hypnotherapy help OCD?" "How effective is hypnotherapy?" "Who created hypnotherapy?" "Are hypnotherapy and hypnosis the same thing?" "Where can I study hypnotherapy?" The vast majority of these questions have hopefully been answered in this blog post, and if that isn't the case a hypnotherapy "Q&A" section is something we'll be adding very soon. We are grateful to Milo Ellis, Freddy Parsons, Tomasz Crawford and Alexandra Short, for submitting these great questions. It was also brilliant to receive contributions from Hazel Tyler in Denham Green, Daniel Parkes in Stoke Poges and Skylar Foley in Jordans.

Hypnotherapists Near Gerrards Cross

Also find: Langley Corner hypnotherapy, Seer Green hypnotherapy, Chalfont St Peter hypnotherapy, Layter's Green hypnotherapy, Egypt hypnotherapy, Beaconsfield hypnotherapy, Denham Green hypnotherapy, Chalfont St Giles hypnotherapy, Butler's Cross hypnotherapy, Tatling End hypnotherapy, Fulmer hypnotherapy, Denham hypnotherapy, Hedgerley hypnotherapy, Layters Green hypnotherapy, Dibden Hill hypnotherapy, Jordans hypnotherapy, Stoke Poges hypnotherapy and more. All of these areas are serviced by specialists in hypnotherapy. Local residents can get price quotes by going here.

Hypnotherapist Services Gerrards Cross

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Hypnotherapy in SL9 area, 01753.

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