Hypnotherapy Teignmouth

Typically, when in a hypnotic state, patients might have a higher pain tolerance, usually have more imagination, could be more receptive to the possibility of self-healing, are likely to have an higher reaction to suggestion, tend to recall more past occurrences and memories and are able to be more creative and innovative, when compared to those who aren't hypnotized.

Hypnotherapy is the deliberate action of causing this subconscious state in an individual so restorative results can be brought about. The variety of disorders which can be helped by hypnotherapy is substantial and is anything from treating severe depression or people affected by sleep apnea to helping someone to stop binge eating, get over a claustrophobia or quit drinking alcohol.

Although it is generally considered a reasonably modern concept, hypnotherapy in its many forms has been employed for hundreds of years by voodoo witch doctors, fakirs, tribal doctors, druids, and others. The Chinese have implemented quite similar methods for more than 5,000 years, and even the Egyptians used a kind of hynotherapy in "sleep temples" (or dream temples).

To fetch things a little bit more up-to-date, during the nineteenth century two Scottish surgeons called James Braid (1795-1860) and James Esdaile (1808-1859) were among the first to determine that hypnosis could have a favourable consequence for patients just before undergoing surgery. In the twentieth century, Milton Erickson, an American psychiatrist and psychologist specialised in medical hypnosis and family therapy and commonly implemented hypnotherapy in his treatment of patients. In 1973, Dr. John Kappas was the first person to use the definition "hypnotherapist", he also also wrote the acclaimed "Professional Hypnotism Manual", and established the American Society of Clinical Hypnosis and the Hypnosis Motivation Institute (1968).

In law in Teignmouth, there is no necessity for hypnotherapists to undergo any kind of specific training to be able to practice. The issue with this is that individuals who aren't health related professionals and who have done the bare minimum of training can advertise hypnotherapy procedures in the Teignmouth area. The most effective way to be sure of getting a properly trained hypnotherapist will be to do a search on the Professional Standards Authority website.

Hypnotherapy treatments are available in Teignmouth and also nearby in: Holcombe, Kingskerswell, Stokeinteignhead, Newton Abbot, Shaldon, Ideford, Kinsteignton, Shutterton, Luton, Combeinteignhead, Penn Inn, Bishopsteignton, Dawlish, Fosterville, and in these postcodes TQ14 8AQ, TQ14 8GB, TQ14 8HT, TQ14 8DA, TQ14 8FT, TQ14 8FQ, TQ14 8EH, TQ14 8PE, TQ14 8JJ, and TQ14 8PR. Verifying this can make certain that you're accessing locally based providers of hypnotherapy. Teignmouth residents are able to utilise these and many other comparable services.

Health Problems That Can Be Targeted With Hypnotherapy

• IBS (Irritable Bowel Syndrome)
• Drug Addiction
• High Blood Pressure
• Anxiety
• Sleeplessness
• Addiction to Gambling
• Panic Disorder
• Poor Self-Esteem
• Smoking Addiction
• Depressive Disorders
• Excessive Weight Gain
• Obsessive Compulsive Disorder (OCD)
• Post Traumatic Stress Disorder
• Love and Relationship Issues

A Hypnotherapist Can Treat These Fears and Phobias

• Body Related Phobias
• The Fear of Dogs/Cats
• Flying
• Blushing Anxieties
• Fear of Bees/Wasps
• Public Speaking
• Environmental Phobias
• Agoraphobia
• Spiders
• The Fear of Heights
• Social Phobias
• Claustrophobia
• Eating in Public
• Sexual Related Phobias

Fear of Flying Hypnotherapy Teignmouth

The fear of flying is a phobia that affects up to twenty percent of us at any given time, and for those who suffer from a fear of flying, it can really affect their lives.

It can mean that they have to avoid situations at work that might involve air travel (or completely avoid certain career paths), and that they can't go abroad on holiday.

Ask 50 different people with a fear of flying what it is about flying that they dislike, and you'll probably get 50 different answers...

• I wish there was an emergency stop to pull, like there is on a train.
• Flying is un-natural, there's no way that great big machine should be able to stay up in the air.
• I hate the take off and landing.
• I don't like it when the plane makes noises that I don't understand.
• I hate it when they lock the doors, and I know I can't get out.
• I dread waiting in the airport for the flight to be called.
• I'd feel much happier if I were flying the plane.
• I worry about what people are going to think of me if I "freak out".

...the list goes on and on.

The level of anxiety felt by somebody with a fear of flying can vary greatly too - for some folks there's a relatively low level of anxiety, that just spoils their enjoyment of their trip, for some folks, it's a total feeling of panic from start to finish.

The fear of flying might involve an outright panic attack, with the person refusing to even get on the plane, and in some extreme situations, the plane may need to turn back because of someone's reaction to the plane starting to move.

Hypnotherapy can really help with the fear of flying. The kind of hypnotherapy that might be best for you, really depends on how the fear of flying affects you, so the best thing to do, is meet with a hypnotherapist and discuss your symptoms.

Driving Test Nerves

The driving test really can be one of those situations where the anticipation of the driving test, can be just as bad, if not worse, than the driving test itself! You might be worrying in case you're not quite 'ready' for your driving test. You might be fearing what might happen during your driving test that you're not used to. You might worry about if you'll be able to remember everything you've been taught once you're on your driving test.

Fretting about all these things in anticipation of your driving test in Teignmouth can gradually become worse and worse as your driving test approaches, until a day or so before your driving test, you are so nervous, that it can feel like your nerves are in tatters!

On the day of the driving test, your nerves might be so bad, that you just seem to go to pieces, and you fail your test. It just seems that on the day of the driving test, all your hard earned skills, that you've spent so much time and money on during your driving lessons, just seem to abandon you completely!

The nerves that can be caused by a driving test, can affect even the most experienced learner driver.

Of course, any person approaching their driving test who is feeling nervous will have their own specific symptoms, but, some of the most common ones include...

• Shaking.
• Comparing yourself to all of your friends who have already passed their test, especially those who delight in telling you that they 'passed first time'!
• Feeling worried about telling people you've 'failed' again.
• Not being able to remember the answers to questions.
• Feeling nauseous.
• Feeling nervous in the days, and particularly the hours leading up to the driving test.
• Worrying whether you'll be able to follow all of the driving instructors commands.
• Having a dry mouth.

Some learner drivers feel so nervous about the driving test, that they might never put themselves forward for their driving test at all.

How can hypnotherapy help with driving test nerves? Well, the answer to how hypnotherapy can help with driving test nerves is simple. Some people are anxious in life anyway, and the driving test is just another time when they feel anxious. For those people, hypnotherapy can help with the underlying anxious feelings, so that the driving test then just feels so much easier. Some people, quite simply, need help relaxing in the few days leading up to the test, and of course, hypnotherapy is all about relaxation, so it can certainly help with that! Some people feel that they just need a little bit of a boost in their confidence in the run-up to the test, and hypnotherapy can help boost your self confidence in the driving test.

However your nerves are affecting you in the run-up to your driving test in Teignmouth, hypnotherapy could be the answer to it, by helping you to relax, stay confident and calm, and pass your driving test!

Sleep Hypnotherapy Teignmouth - Hypnotherapy for Sleeping Disorders

We all know that our wellbeing and health relies on us getting a good night's sleep, however for lots of people in Teignmouth, it is not as easy as heading to bed early. The worries and problems of daily life can mean that sleeping is tricky and also lead to anxiety. In this section, we will think about the most prevalent sleeping disorders and look at how a hypnotherapist might be able to help out.

A qualified Teignmouth hypnotherapist will induce a state of deep relaxation or trance, so that your subconscious mind is much more responsive to positive suggestion. Transforming the way that your subconscious mind acts towards the notion of sleep, your therapist will insert compelling and positive suggestions, using an array of individual methods. This can help to ease the depression, bad habits and anxiety which are commonly associated with sleeping disorders. So you can reinforce and develop the changes initiated by your hypnotherapy sessions, you can also learn some self-hypnosis strategies to practice at home.

Hypnobirthing Teignmouth

Through the use of a combination of self-hypnosis and relaxation techniques, hypnobirthing allows pregnant mothers in Teignmouth to have a more natural, drug free birth. It helps in reducing fear, anxiety and pain during labour and childbirth and is a proven technique for giving a peaceful and empowering birth to both mother and child.

A registered hypnobirthing practitioner is able to teach the techniques to a mother-to-be in order to prepare them mentally for the childbirth process as it arrives. They'll teach strategies for breathing and visualisation to make the birth easier, along with ways to clear anxiety and fears both before and during childbirth. They'll also provide support and guidance throughout the pregnancy, with help, assistance and advice, as well as educating the mother on the techniques and relaxation methods during labour and childbirth.

An even more fulfilling experience for some mothers may be to take part in hypnobirthing classes in Teignmouth, although these aren't widely available, so you may need to check around.

All hypnobirthing teachers in Teignmouth are required to meet the exacting guidelines and regulations laid down by the Hypnobirthing Institute's Executive Board.

Hypnotherapy for Gambling Addiction

Hypnotherapy is a fantastic option for anyone grappling with gambling addiction because it takes a focused approach to the underlying issues of compulsive behaviour. Gambling problems often arise from deeper emotional struggles, including stress, anxiety, or a yearning to escape. The process of hypnotherapy guides you into a deep state of relaxation, allowing your subconscious to be more receptive to positive influences. This can help change your mindset, interrupt negative cycles, and encourage healthier behaviours, all while addressing the root triggers of the addiction itself.

One of the key benefits of hypnotherapy is its ability to target both the conscious and subconscious aspects of your behaviour. While traditional counselling focuses on conscious thought patterns, hypnotherapy delves deeper, helping you uncover and address the emotions or beliefs driving the addiction. Through techniques such as visualisation, suggestion, and relaxation, you can gain better control over impulses and develop a healthier relationship with money and decision-making. Over time, this can reduce cravings and help you regain balance in your life.

If you're facing the challenge of gambling addiction, consider hypnotherapy as a potentially life-altering step towards recovery. By engaging with a professional hypnotherapist, you'll gain access to tools that can help you manage those cravings, bolster your resilience, and aim for your long-term goals. It's about much more than just stopping the behaviour; it's also about understanding the deeper issues at play, enabling you to take back control and forge ahead with confidence. (14372 - Hypnotherapy for Gambling Addiction).

Hypnotherapy Related Services Teignmouth

Your local Teignmouth hypnotherapist will help with: fertility hypnotherapy, past life hypnosis, anxiety hypnotherapy Teignmouth, hypnotherapy for stress, help with stammering in Teignmouth, face to face hypnotherapy treatments, fear of flying hypnotherapy Teignmouth, hypnosis for irritable bowel syndrome, tinnitus hypnotherapy Teignmouth, hypnotherapy prices, self-esteem hypnotherapy Teignmouth, sports hypnotherapy in Teignmouth, addiction issues in Teignmouth, pregnancy hypnotherapy Teignmouth, sleep hypnotherapy Teignmouth, hypnotherapy for weight loss Teignmouth, hypnotherapy for confidence, relaxation hypnotherapy, gambling hypnotherapy in Teignmouth, hypnotherapy to stop smoking, clinical hypnotherapy Teignmouth, natal hypnotherapy Teignmouth, hypnotherapy for exam nerves, hypnosis for depression Teignmouth, problems with high blood pressure Teignmouth, phobia hypnotherapy Teignmouth, MS (multiple sclerosis) Teignmouth, post traumatic stress disorder in Teignmouth, pain management, gastric band hypnotherapy Teignmouth, childbirth ('hypnobirthing'), hypnotherapy for blushing, hynotherapy for anger and other similar services. Listed are just an example of the activities that are accomplished by people specialising in hypnotherapy. Teignmouth specialists will be delighted to keep you abreast of their whole range of services.

Advice and Guidance

Learn the basics on hypnotherapy by watching YouTube here. To check out the latest on hypnotherapy on social media check this out. You should head to the British Society of Clinical Hypnosis website, if you would like to conduct a search of approved local hypnotherapists in Teignmouth. To acquire more information about the regulations concerning hypnotherapy, atavistic regression, solution-focused hypnotherapy, curative hypnotherapy, cognitive/behavioural hypnotherapy, Ericksonian hypnotherapy, hypnosis and traditional hypnotherapy, have a look at Wikipedia. To read an article about when hypnotherapy is used head here. To join the world of hypnotherapy visit one of the hypnosis forums, discussion threads include things like "Hypnosis in the Media", "Overcoming Habits", "Anxiety", "Quitting Smoking", "Stress", "Request a Script", "Addictions", "Self-Hypnosis", "General Hypnosis & Hypnotherapy" and "Solutions Corner".

Hypnotherapists Near Teignmouth

Also find: Shutterton hypnotherapy, Shaldon hypnotherapy, Bishopsteignton hypnotherapy, Holcombe hypnotherapy, Newton Abbot hypnotherapy, Kingskerswell hypnotherapy, Fosterville hypnotherapy, Stokeinteignhead hypnotherapy, Kinsteignton hypnotherapy, Dawlish hypnotherapy, Ideford hypnotherapy, Combeinteignhead hypnotherapy, Luton hypnotherapy, Penn Inn hypnotherapy and more. The majority of these locations are catered for by specialists in hypnotherapy. Local residents can get estimates by going here.

Hypnotherapist Services Teignmouth

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Hypnotherapy Books

List of recommended reading: The Professional Hypnotism Manual, More Scripts & Strategies in Hypnotherapy, Handbook of Clinical Hypnosis, Art of Hypnotherapy (C Roy Hunter), Trancework by Michael D. Yapko, Hypnotherapy: A Practical Handbook (Hellmut W. A. Karle and Jennifer H. Boys), Hypnosis: A Comprehensive Guide (Lorraine Flores and Tad James).

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To read local Teignmouth information look here

Hypnotherapy in TQ14 area, 01626.

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