Hypnotherapy Henfield

When as opposed to a non-hypnotized individual, people who are hypnotised are able to be more innovative, usually have more imagination, may have a better pain tolerance, can be more receptive to the concept of self-healing, tend to recall more past occurrences and memories and have an increased response to suggestion.

Hypnotherapy is the action of causing that subconscious state in a patient so that healing benefits can be brought about. The range of disorders that can be helped by hypnotherapy is endless and could be anything from dealing with those troubled by irritable bowel syndrome or severe anxiety conditions to helping someone to get over the claustrophobia, stop binge eating or quit smoking.

Though the common belief is that hypnotherapy is a relatively modern day idea, the fact is that healers, fakirs, druids, voodoo witch doctors, and others, have been practicing many forms of hypnosis and hypnotherapy for hundreds if not thousands of years. Even the ancient Egyptians employed a type of hynotherapy in "sleep" or "dream" temples, whilst the Chinese have followed quite similar techniques for in excess of 5,000 years.

In more recent times 2 Scottish surgeons, James Braid (1795-1860) and James Esdaile (1808-1859) recognised the worth of using hypnosis on patients just before undergoing surgery. Specializing in medical hypnosis and family therapy, American psychologist and psychiatrist Milton Erickson frequently utilized hypnosis in his treatment of patients during the twentieth century. The first to coin the expression "hypnotherapist" was Dr. John Kappas in 1973, he also authored the celebrated book "Professional Hypnotism Manual" (1978), and founded the Hypnosis Motivation Institute (1968), and the American Society of Clinical Hypnosis.

In order to practice as a private hypnotherapist in the UK, there's no specific training which is legally required. This means that hypnotherapy treatments can be offered by people in and close to Henfield who aren't health professionals and potentially do not have any formal hypnosis instruction. The most reliable way to ensure that you find a properly trained hypnotherapist will be to do a quick search on the Professional Standards Authority (PSA) website.

You can get hypnotherapy Henfield and also nearby in: Dial Post, Small Dole, Oreham Common, Partridge Green, Fulking, Wiston, Woodmancote, Sayers Common, Spear Hill, Edburton, Steyning, Hickstead, Blackstone, Shermanbury, Twineham, Bines Green, Ashington, High Cross, Wineham, Albourne, Ashurst, Muddleswood, and in these postcodes BN5 9EG, BN5 9HN, BN5 9JQ, BN5 0DF, BN5 9JE, BN5 9NU, BN5 9NS, BN5 9JR, BN5 0EJ, and BN5 9HR. Checking this should confirm you're accessing locally based providers of hypnotherapy. Henfield residents will be able to benefit from these and many other similar services.

Phobias and Fears Which Can Be Treated With Hypnotherapy

• The Fear of Spiders
• Heights
• Environmental Phobias
• Social Phobias
• Public Speaking
• The Fear of Flying
• Bodily Phobias
• Blushing
• Fear of Closed Spaces
• Fear of Wasps/Bees
• The Fear of Dogs/Cats
• Fear of Going Outside
• Eating out in Public
• Sexual Related Phobias

Hypnotherapy for Weight Loss Henfield

It is said that "it's all in the mind", and those who have tried dieting in the past and lost a bit of weight, only to put it back on again, will undoubtedly agree. It's the way that our mind work that makes us think we can stuff ourselves today and diet later. Shedding those pounds and keeping them off permanently is not so simple - but that's where hypnotherapy may help. In boosting your self-discipline and helping to make you tougher mentally, hypnotherapy for weight loss will help you to avoid the temptation of eating anytime you see something yummy.

Hypnobirthing Henfield

Hypnobirthing employs relaxation techniques and self-hypnosis to allow expectant mothers in Henfield to perform a drug free, natural birth. It's been shown to be beneficial to reduce anxiety, fear and pain during labour for both mother and baby.

The procedures can be passed on by a registered hpnobirthing mentor who will ensure that the soon-to-be mother is physically and mentally prepped for childbirth. As regulated teachers with the HypnoBirthing Institute, their techniques are guided by proven methods and will help the mother during labour and childbirth to minimise pain and anxiety. Above all they will be on hand to support and assist the mother and birth companion with advice on what to anticipate during labour, together with techniques to allow the mother's body to work with her while giving birth.

An even more fulfilling experience for some expectant mothers may be to attend hypnobirthing classes in Henfield, although these aren't widely available, so you may need to ask around.

All hypnobirthing teachers in Henfield are required to satisfy the rigorous regulations and guidelines set out by the HypnoBirthing Institute.

Fear of Flying Hypnotherapy Henfield

A phobia that affects up to twenty percent of the population at any given time is the fear of flying, and it can really affect the lives of those who suffer from it.

It can mean that they have to avoid certain situations at work that might involve air travel (or completely avoid certain career paths), and that they can't go on holiday abroad.

Ask fifty different people with a fear of flying what it is about flying that they don't like, and you'll likely get 50 different answers...

• I worry about what people are going to think of me if I "freak out".
• I hate the take off and landing.
• I hate it when they lock the doors, and I know I can't get out.
• I'd feel much happier if I were flying the plane.
• I don't like it when the plane makes noises that I don't understand.
• I dread waiting in the airport for the flight to be called.
• Flying is un-natural, there's no way that great big machine should be able to stay up in the air.
• I wish there was an emergency stop to pull, like there is on a train.

...the list goes on and on.

For some, the fear of flying will just affect the flight itself, whereas for other people, the fear of flying will start even before they buy their tickets, and the anticipation of the upcoming flight will build and build, so by the time they get to the airport on the day of the flight, they're almost "in pieces".

The fear of flying could involve an outright panic attack, with the sufferer refusing to even get on the plane, and in some extreme situations, the plane might have to turn back because of someone's reaction to the plane starting to move.

Hypnotherapy can really be a great help with the fear of flying. The form of hypnotherapy that might be best for you, really depends on how the fear of flying affects you specifically, so the best thing to do, is meet with a hypnotherapist and discuss your symptoms.

Hypnotherapy for Anxiety Henfield

Research has shown that hypnotherapy by accredited professionals can assist in ameliorating anxiety, stress, fear and panic attacks. Working collectively with your Henfield hypnotherapist, you'll undergo a targeted course of hypnotherapy for anxiety sessions to find the root origins of the issue.

It is worth mentioning that those experiencing anxiety are in no way alone; one out of every seven people in Henfield and across the United Kingdom are afflicted by a level of anxiety that requires assistance. Hypnotherapy treatments can bring about positive changes in anxiety symptoms and permit patients to identify the triggers before anxiety get out of control. Hypnotherapy helps sufferers overcome the intense feelings of anxiety through a combination of relaxing the body, using deep breathing techniques and calming the mind.

Hypnotherapy for Gambling Addiction

Hypnotherapy is an effective method for addressing gambling addiction, focusing directly on the fundamental causes behind compulsive behaviour. Many people find that deeper emotional troubles, such as anxiety, stress, or a desire for escape, contribute to their addiction. During a hypnotherapy session, you're gently taken into a deeply relaxed state, which allows your subconscious mind to be more open to helpful suggestions. This technique can aid in altering your mindset, disrupting negative cycles, and fostering better habits - all while working through the emotional triggers that perpetuate the addiction.

One key advantage of hypnotherapy is its effectiveness in addressing both the conscious and subconscious dimensions of behaviour. Traditional counselling often zeroes in on conscious thought patterns, but hypnotherapy goes a step further, helping you to uncover and confront the emotions or beliefs that may be driving your addiction. Techniques like relaxation, suggestion, and visualisation can aid you in gaining control over your impulses and establishing a healthier relationship with money and decision-making. Over time, you might find that your cravings diminish, leading to a much more balanced life.

If you're finding it tough to cope with a gambling addiction, hypnotherapy might just be the transformative step you need for your recovery. Collaborating with a qualified hypnotherapist can equip you with valuable tools to handle your urges, develop resilience, and concentrate on your long-term aspirations. It's more than simply halting the behaviour; it's about delving into the underlying reasons, which empowers you to take back control and confidently progress. (14372 - Hypnotherapy for Gambling Addiction).

Hypnotherapy Related Services Henfield

Your local Henfield hypnotherapist will help with: natal hypnotherapy, hypnotherapy for anxiety, eczema, multiple sclerosis (MS), alcohol addiction hypnotherapy Henfield, help with stammering, high blood pressure, childbirth ('hypnobirthing') Henfield, hypnotherapy for stress, addiction problems, shy bladder hypnotherapy Henfield, cognitive behavioural hypnotherapy hypnotherapy Henfield, sleeping issues, hypnotherapy to stop smoking, irritable bowel syndrome, sports hypnotherapy, PTSD, fear of flying hypnotherapy Henfield, weight loss hypnotherapy, hynotherapy for OCD, self-esteem hypnotherapy Henfield, hypnotherapy to help with goal achievement in Henfield, hypnotherapy services, past life regression hypnotherapy, hynotherapy for irritable bowel syndrome, hypnotherapy for the fear of flying, pain management, clinical hypnotherapy Henfield, trauma hypnotherapy Henfield, hypnotherapy rates, anxiety hypnotherapy Henfield, occupational hypnotherapy, hypnotherapy for phobias Henfield and other relevant treatments. Listed are just a small portion of the tasks that are handled by those specialising in hypnotherapy. Henfield providers will be happy to inform you of their full range of hypnotherapy services.

Hypnotherapists Near Henfield

Also find: Albourne hypnotherapy, Spear Hill hypnotherapy, Partridge Green hypnotherapy, Small Dole hypnotherapy, Oreham Common hypnotherapy, Steyning hypnotherapy, Twineham hypnotherapy, Bines Green hypnotherapy, Ashurst hypnotherapy, Ashington hypnotherapy, Hickstead hypnotherapy, Edburton hypnotherapy, Muddleswood hypnotherapy, Wiston hypnotherapy, Sayers Common hypnotherapy, Dial Post hypnotherapy, Woodmancote hypnotherapy, Fulking hypnotherapy, High Cross hypnotherapy, Shermanbury hypnotherapy, Blackstone hypnotherapy, Wineham hypnotherapy and more. The majority of these places are covered by specialists in hypnotherapy. Local residents can get hypnotherapy quotations by going here.

Hypnotherapist Services Henfield

Find a Hypnotherapist in Henfield Here

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Hypnotherapy Books

Choice of further reading: Trance-Formations: Neuro-Linguistic Programming and the Structure of Hypnosis by John Grinder and Richard Bandler, Trancework, Handbook of Clinical Hypnosis (Irving Kirsch), The New Hypnotherapy Handbook: Hypnosis and Mindbody Healing, Scripts & Strategies in Hypnotherapy by Roger P. Allen, The Wisdom of Milton H. Erickson, The Art of Hypnotic Regression Therapy: A Clinical Guide by Bruce N. Eimer and C. Roy Hunter.

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Hypnotherapy in BN5 area, and dialling code 01273.

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