Hypnotherapy Polegate

When an individual is in a hypnotic state they often have a better pain tolerance, tend to recall more distant memories, are able to be more innovative and creative, usually have more imagination, could be more amenable to the concept of self-healing and have a heightened reaction to suggestions, compared to a non-hypnotized person.

Hypnotherapy is the planned action of causing this subconscious condition in a patient in order that restorative results can be obtained. The number of issues which can be helped by hypnotherapy is substantial and can be anything from helping someone to stop eating chocolate, stop blushing or get over the claustrophobia to helping with serious depression issues or those suffering from irritable bowel syndrome.

The story of hypnotherapy stretches back through the ages, varieties of hypnosis or hypnotherapy have been used by healers, druids, Hindu fakirs, witchdoctors, and others for millennia. The Chinese have followed comparable practices for more than 5,000 years, and even the Egyptians practiced a kind of hypnosis in "sleep" or "dream" temples as they were known.

To fetch things a bit more up-to-date, in the 19th century 2 Scottish surgeons called James Esdaile (1808-1859) and James Braid (1795-1860) were among the first to spot that hypnosis had a beneficial effect on patients before undergoing surgery. During the 20th century, Milton H. Erickson (1901-1980), an American psychologist and psychiatrist specialized in medical hypnosis and family therapy and routinely implemented hypnotherapy in his treatment of patients. In 1973, Dr. John Kappas was the first person to coin the term "hypnotherapist", he also also penned the acclaimed "Professional Hypnotism Manual", and established the American Society of Clinical Hypnosis and the Hypnosis Motivation Institute (1968).

In order to become a hypnotherapist in the UK, there's no specified training that's legally necessary. The issue with this is that individuals who aren't health care professionals and who've got minimal training can advertise hypnotherapy services in Polegate and nearby. If at all possible it is best to use the PSA (Professional Standards Authority) to uncover an accredited hypnotherapist near you.

Hypnotherapy treatments can be found in Polegate and also nearby in: Magham Down, Upper Dicker, Stone Cross, Folkington, Arlington, Willingdon, Litlington, Hellingly, Downash, Wickstreet, Summerhill, Hankham, Selmeston, Sayerland, Alfriston, Hailsham, Wannock, Caneheath, Rickney, Eastbourne, Foulride Green, and in these postcodes BN26 5PR, BN26 5JX, BN26 6DJ, BN26 5LB, BN26 6BN, BN20 9SJ, BN26 5FF, BN26 5PW, BN26 6DL, and BN26 6BL. Checking this will ensure that you're accessing locally based providers of hypnotherapy. Polegate residents will be able to benefit from these and countless other hypnotherapy related services.

Health Problems That Can Be Treated With Hypnotherapy

• Depressive Disorders
• Gambling Addiction
• Love and Relationship Problems
• Stress
• PTSD
• Panic Disorder
• Obsessive Compulsive Disorder
• Poor Self-Confidence
• Sleep Problems
• Drug Addiction
• Excessive Weight Gain
• Smoking Addiction
• High Blood Pressure
• IBS (Irritable Bowel Syndrome)

Training Courses for Hypnotherapists

For anyone in Polegate who wishes to learn to be a hypnotherapist, courses are available via a number of accredited training schools scattered throughout the British Isles, that are recommended by the National Council for Hypnotherapy. You're able to head to their website to check if there are any hypnotherapy courses presently on offer near Polegate. Only specific prestigious schools have gained approval by the NCH (National Council for Hypnotherapy), and they are only considered if they offer their enrollees the Hypnotherapy in Practice Diploma. So as to attain this qualification, hypnotherapy trainees need to put in one hundred and twenty hours of study in the classroom, attain an acceptable standard of practical occupational experience and complete the necessary reading over a time frame of at least 10 months. Should you are intent on having a career in hypnotherapy it's crucial that you choose the appropriate course (and not automatically the one that's closest to where you live). You should not cease your training when you've earned your diploma as you'll need to keep up with all of the hottest advances in hypnosis and treatment programs, which you can also do by way of the NCH by using a program called Continual Professional Development (CPD).

A Hypnotherapist Can Treat The Following Phobias and Fears

• Spiders
• Social Phobias
• Sexual Phobias
• The Fear of Heights
• Blushing
• Agoraphobia
• Animal Phobias
• Eating out in Public
• Fear of Closed Spaces
• The Fear of Dogs/Cats
• The Fear of Flying
• Body Related Phobias
• Environmental Related Phobias
• Public Speaking

Fear of Flying Hypnotherapy Polegate

A phobia that affects up to twenty percent of us at any given time is the fear of flying, and it can really affect the lives of those who suffer from it.

It can mean that they have to avoid situations at work that might involve air travel (or completely avoid certain career paths), and that they cannot go on holiday abroad.

Ask 50 different people with a fear of flying (aerophobia) what it is about flying that they dislike, and you'll likely get 50 different answers...

• I hate it when they lock the doors, and I know I can't get out.
• I'd feel much happier if I were flying the plane.
• I dread waiting in the airport for the flight to be called.
• I don't like it when the plane makes noises that I don't understand.
• I wish there was an emergency stop to pull, like there is on a train.
• Flying is un-natural, there's no way that great big machine should be able to stay up in the air.
• I hate the take off and landing.
• I worry about what people are going to think of me if I "freak out".

...the list goes on and on.

The level of anxiety felt by someone with a fear of flying can vary greatly too - for some folks there's a fairly low level of anxiety, that just spoils their enjoyment of their trip, for others, it's a total feeling of panic from start to finish.

For some, the fear of flying will just affect the flight itself, whereas for other people, it will start even before they buy their tickets, and the anticipation of the upcoming flight will build and build, so by the time they get to the airport on the day of the flight, they are almost "in pieces".

The fear of flying could involve an outright panic attack, with the sufferer refusing to get on the plane at all, and in some extreme situations, the plane may need to turn back because of someone's reaction to the plane starting to move.

Hypnotherapy can really be a great help with the fear of flying. The sort of hypnotherapy that might be best for you, depends on how the fear of flying affects you, so the best thing to do, is meet with a hypnotherapist and discuss your symptoms.

Smoking Hypnotherapy Polegate

We all basically understand why we ought to give up smoking but almost everyone puts it off until a later date. I reckon that you are looking to quit smoking right now, since you've found yourself on this page. Breaking loose of that nasty habit isn't a simple thing to accomplish, even though you do really want to stop smoking today. Hypnotherapy can take advantage of the unimaginable potential of your imagination and provide you with the stimulus and power to ultimately triumph over this compulsion.

Hypnotherapy for Weight Loss Polegate

If you have attempted dieting in the past, and although successful in shedding some pounds, have simply put it back on again, you'll no doubt concur that it is all in the mind. Our mind will create legitimate reasons why we can eat everything today and save the dieting for another day. You should have a go with hypnotherapy if you would like to lose weight and keep those pounds off for good. To help you to dismiss the temptation of eating whenever you see something delicious, hypnotherapy for weight loss will make you mentally tougher and will improve what we call "will-power".

Hypnotherapy for Anxiety Polegate

Scientific research has established that hypnotherapy by accredited specialists can assist in relieving panic attacks, anxiety, stress and fear. A qualified Polegate hypnotherapist will work with you over a course of hypnotherapy for anxiety treatments to help find the cause of your anxiousness, and offer methods of how to reduce the emotions you're feeling.

Regrettably anxiety an integral part of life; everybody experiences it at some point in time, but for one in seven people in Polegate and around the United Kingdom, anxiety can be an all-encompassing experience which has to be treated. Having the capacity to identify the triggers of anxiety is an important step and hypnotherapy can help you with this process. Having the capacity to relax the mind when a trigger is recognised, and the use of breathing methods to reduce the effects of anxiety and lessen the feelings of panic, are all used during this process. (Tags: Anxiety Hypnotherapy Polegate, Hypnotherapy Social Anxiety Polegate, Hypnotherapy for Anxiety Polegate).

Hypnobirthing Polegate

Hypnobirthing allows expectant mothers in Polegate to have a natural, drug free birth by using relaxation techniques and self-hypnosis. It helps in reducing fear, anxiety and pain during labour and childbirth and is a tried and tested technique for giving a calm and empowering birth to both mother and newborn.

The procedures can be passed on by a registered hpnobirthing teacher who will make sure that the expectant mother is mentally and physically prepared for childbirth, when the time comes. As experts they are trained to guide mothers through the visualisation and breathing methods that can relieve feelings of anxiety and tension from labour through to the actual birth. Most importantly they will be on hand to assist and support the mother and birth companion with guidance on what to expect during labour, together with solutions to allow the mother's body to work with her during childbirth.

An even more fulfilling experience for some expectant mothers might be to attend hypnobirthing classes in Polegate, although these are not easily available, so you might have to ask around.

All hypnobirthing teachers in Polegate are required to meet the stringent guidelines and regulations set down by the Executive Board of the HypnoBirthing Institute.

Driving Test Nerves

The driving test really can be one of those situations where the anticipation of the driving test, can be just as bad, if not worse, than the driving test itself! You might be worrying in case you're not quite 'ready' for your driving test. You might worry about if you'll be able to remember everything you've been taught once you're on your driving test. You might be fearing what might happen during your driving test that you're not used to.

Fretting about all these things in anticipation of your driving test in Polegate can gradually become worse and worse as your driving test approaches, until a day or so before your driving test, you are so nervous, that it can feel like your nerves are in tatters!

The nerves that can be caused by a driving test, can affect even the most experienced learner driver.

Of course, every person approaching their driving test who is feeling nervous will have their own individual symptoms, but, some of the most common ones include...

• Worrying whether you'll be able to follow all of the driving instructors commands.
• Shaking.
• Comparing yourself to all of your friends who have already passed their test, especially those who delight in telling you that they 'passed first time'!
• Feeling nervous in the days, and particularly the hours leading up to the driving test.
• Feeling nauseous.
• Feeling worried about telling people you've 'failed' again.
• Not being able to remember the answers to questions.
• Having a dry mouth.

Some learners feel so nervous about the driving test, that they might never put themselves forward for their driving test at all.

How can hypnotherapy help with driving test nerves? Well, the answer to how hypnotherapy can help with driving test nerves is simple. Some people, quite simply, need help relaxing in the few days leading up to the test, and of course, hypnotherapy is all about relaxation, so it can certainly help with that! Some people are anxious in life anyway, and the driving test is just another time when they feel anxious. For those people, hypnotherapy can help with the underlying anxious feelings, so that the driving test then just feels so much easier. Some people feel that they just need a little bit of a boost in their confidence in the run-up to the test, and hypnotherapy can help boost your self confidence in the driving test.

However your nerves are affecting you in the run-up to your driving test in Polegate, hypnotherapy could be the answer to it, by helping you to relax, stay confident and calm, and pass your driving test!

Hypnotherapy for Gambling Addiction

Struggling with gambling addiction? You might find that hypnotherapy offers a strong and focused way to address the core reasons behind compulsive behaviour. Many times, this kind of addiction is rooted in deeper emotional struggles like stress or anxiety, or even a desire to escape. Through hypnotherapy, you are guided into deep relaxation, making your subconscious more open to positive suggestions. This can lead to a shift in your thinking, help break negative patterns, and encourage healthier habits, all while addressing the emotional triggers that fuel your addiction.

One of the key benefits of hypnotherapy is its ability to target both the conscious and subconscious aspects of your behaviour. While traditional counselling focuses on conscious thought patterns, hypnotherapy delves deeper, helping you uncover and address the emotions or beliefs driving the addiction. Through techniques such as visualisation, suggestion, and relaxation, you can gain better control over impulses and develop a healthier relationship with money and decision-making. Over time, this can reduce cravings and help you regain balance in your life.

If you're struggling with gambling addiction, hypnotherapy can be a real game-changer for your recovery. Working with a trained hypnotherapist can equip you with tools to manage those urges, build up your resilience, and focus on your long-term goals. It's not just about stopping the behaviour, it's about getting to the root of the problem and understanding why it's happening. This empowers you to take back control and move forward with confidence. (14372 - Hypnotherapy for Gambling Addiction).

Hypnotherapy Related Services Polegate

Your nearby Polegate hypnotherapist should be able to help with: hypnotherapy for phobias, exam nerves hypnotherapy Polegate, anxiety hypnotherapy Polegate, natal hypnotherapy, hypnotherapy for irritable bowel syndrome, addiction problems in Polegate, high blood pressure, sleep hypnotherapy Polegate, hypnotherapy for stress Polegate, smoking hypnotherapy, thought field therapy, hynotherapy for anger, hypnotherapy for blushing, fear of flying hypnotherapy Polegate, hypnotherapy services, hypnosis for IBS, anger management Polegate, sleep hypnosis, past life regression, fertility hypnotherapy Polegate, relaxation hypnotherapy, panic disorders, insomnia hypnotherapy Polegate, hypnotherapy for confidence, hypnosis for OCD, help with stammering, childbirth ('hypnobirthing'), relationship issues, OCD hypnotherapy Polegate, hypnotherapy for anxiety in Polegate, hypnotherapy for driving test anxiety, stress management, cognitive hypnotherapy hypnotherapy Polegate and other relevant procedures. Listed are just an example of the duties that are performed by those specialising in hypnotherapy. Polegate providers will be happy to tell you about their whole range of services.

Hypnotherapists Near Polegate

Also find: Stone Cross hypnotherapy, Alfriston hypnotherapy, Downash hypnotherapy, Caneheath hypnotherapy, Summerhill hypnotherapy, Litlington hypnotherapy, Eastbourne hypnotherapy, Wannock hypnotherapy, Foulride Green hypnotherapy, Upper Dicker hypnotherapy, Magham Down hypnotherapy, Arlington hypnotherapy, Rickney hypnotherapy, Hellingly hypnotherapy, Hankham hypnotherapy, Hailsham hypnotherapy, Selmeston hypnotherapy, Wickstreet hypnotherapy, Folkington hypnotherapy, Sayerland hypnotherapy, Willingdon hypnotherapy and more. All of these towns and villages are covered by specialists in hypnotherapy. Local residents can get hypnotherapy quotes by clicking here.

Hypnotherapist Services Polegate

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Hypnotherapy in BN26 area, phone code 01323.

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