Hypnotherapy Lancing

When in comparison to a person who is not in a hypnotized state, folks who are hypnotised are likely to have an enhanced response to suggestion, are more able to remember distant memories and occurrences, can have a higher tolerance of pain, may be more receptive to the concept of self-healing, usually have a heightened imagination and are inclined to be more innovative.

Hypnotherapy uses the hypnosis process to cause a subconscious trance in a sufferer to try to treat conditions or change habits. This could involve anything from helping somebody to overcome a claustrophobia, stop smoking or lose weight to dealing with people suffering from irritable bowel syndrome or troublesome panic attacks.

The story of hypnotherapy extends back through the ages, varieties of hypnosis were applied by tribal doctors, Hindu fakirs, voodoo witch doctors, shamen, and others over the centuries. The Chinese have implemented quite similar techniques for over 5,000 years, and even the Egyptians used a version of hypnosis in "dream" or "sleep" temples.

In far more recent times the worth of implementing hypnosis on subjects before undergoing surgery was identified by two Scottish surgeons, James Braid (1795-1860) and James Esdaile (1808-1859). In the 20th century American psychiatrist and psychologist Milton Erickson often used hypnotherapy in his treatment of patients. The first to use the expression "hypnotherapist" was Dr. John Kappas in 1973, he also wrote the celebrated "Professional Hypnotism Manual", and set up the American Society of Clinical Hypnosis and the Hypnosis Motivation Institute (1968).

In law in Lancing, there is no legal requirement for hypnotherapists to have any kind of specific training to be able to practice. Consequently even individuals who have the minimum of training and who aren't in reality health related professionals can begin working as hypnotherapists in Lancing and the surrounding areas. To get around such issues it is best to find a local hypnotherapist by going to the website of the Professional Standards Authority.

Hypnotherapy treatments are available in Lancing and also in nearby places like: Findon, Bramber, Goring by Sea, Wiston, Washington, Broadwater, Sompting, Botolphs, South Lancing, Coombes, Steyning, Worthing, Upper Beeding, Shoreham-by-Sea, North Lancing, and in these postcodes BN15 0PP, BN15 5BT, BN15 8DE, BN15 0HP, BN15 0RA, BN15 8HS, BN15 8EN, BN15 8FF, BN15 8JP, and BN15 8JD. Checking this out should make sure that you access locally based providers of hypnotherapy. Lancing residents will be able to utilise these and many other hypnotherapy related services.

Hypnotherapy May Be Administered To Treat These Fears and Phobias

• Environmental Phobias
• Blushing
• The Fear of Spiders
• The Fear of Dogs/Cats
• Fear of Closed Spaces
• Flying
• Heights
• Fear of Wasps/Bees
• Fear of Going Outside
• Bodily Phobias
• Sexual Related Phobias
• Eating in Public
• Interpersonal Phobias
• Public Speaking

Smoking Hypnotherapy Lancing

We all pretty much realize why we ought to quit smoking but almost everyone delay it until a later date. I reckon that you're seeking to stop smoking immediately, given that you've found your way to this page. There's little doubt that you really do wish to quit smoking today, but breaking free from that ghastly habit isn't a simple move to make. Hypnotherapy can provide you with the power and determination to ultimately beat this compulsion, building different behaviour patterns to make quitting smoking a beneficial experience and developing new expectations and beliefs around quitting process.

Hypnotherapy for Driving Test Nerves

The driving test really can be one of those situations where the anticipation of the driving test, can be just as bad, if not worse, than the driving test itself! You might worry about if you'll be able to remember everything you've been taught once you're on your driving test. You might be worrying in case you're not quite 'ready' for your driving test. You might be fearing what might happen during your driving test that you're not used to.

Stressing about all these things in anticipation of your driving test in Lancing can gradually become worse and worse as your driving test approaches, until a day or so before your driving test, you are so nervous, that it can feel like your nerves are in tatters!

The nerves that can be caused by a driving test, can affect even the most experienced learner driver.

Of course, everyone approaching their driving test who is feeling nervous will have their own individual symptoms, but, some very common ones include...

• Comparing yourself to all of your friends who have already passed their test, especially those who delight in telling you that they 'passed first time'!
• Shaking.
• Feeling worried about telling people you've 'failed' again.
• Feeling nervous in the days, and particularly the hours leading up to the driving test.
• Having a dry mouth.
• Feeling nauseous.
• Worrying whether you'll be able to follow all of the driving instructors commands.
• Not being able to remember the answers to questions.

Some people feel so nervous about the driving test, that they might never put themselves forward for their driving test at all.

How can hypnotherapy help with driving test nerves? Well, the answer to how hypnotherapy can help with driving test nerves is simple. Some people feel that they just need a little bit of a boost in their confidence in the run-up to the test, and hypnotherapy can help boost your self confidence in the driving test. Some people, quite simply, need help relaxing in the few days leading up to the test, and of course, hypnotherapy is all about relaxation, so it can certainly help with that! Some people are anxious in life anyway, and the driving test is just another time when they feel anxious. For those people, hypnotherapy can help with the underlying anxious feelings, so that the driving test then just feels so much easier.

However your nerves are affecting you in the run-up to your driving test in Lancing, hypnotherapy could be the answer to it, by helping you to relax, stay calm and confident, and pass your driving test!

Anxiety Hypnotherapy Lancing

Research has proven that hypnotherapy by accredited professionals can assist in alleviating anxiety, stress, panic attacks and fear. An accredited Lancing hypnotherapist will take you through a course of hypnotherapy for anxiety treatments to help find the origin of your anxiety symptoms, and offer you strategies to control the emotions you are feeling.

While you may feel you are alone with your anxiety, one in seven people in Lancing and throughout the UK need help with their anxiety problems and some use hypnotherapy to help with them. Having the ability to recognise the triggers of anxiety is an essential step and hypnotherapy can help you with this. Being able to relax the mind when a trigger is observed, and the use of breathing methods to reduce the effects of anxiety and lower the feelings of panic, are all applied during the process. (Tags: Hypnotherapy for Anxiety Lancing, Hypnotherapy Social Anxiety Lancing, Anxiety Hypnotherapy Lancing).

Hypnobirthing Lancing

Hypnobirthing implements relaxation and self-hypnosis techniques to allow an expectant mother in Lancing to experience a drug free, natural birth. It has been regularly shown to be beneficial in lessening fear, anxiety and pain during labour and childbirth for both baby and mother.

A hypnobirthing teacher will help the soon to be mother to fully prepare their body and mind for the upcoming childbirth event. As experts they are trained to guide expectant mothers through the breathing and visualisation methods which relieve feelings of tension and anxiety from early labour through to childbirth. Before the birth they will be there as a support service for both mum-to-be and birth companion, and to provide advice and guidance on how to have a natural, drug free birth.

If you'd like to share your experience with other moms-to-be who are in the same position as you, you may be lucky enough to uncover hypnobirthing classes in Lancing.

A specialist hypnobirthing childbirth instructor in Lancing must meet the standards as set by the HypnoBirthing Institute.

Hypnotherapy for Gambling Addiction

For individuals dealing with gambling addiction, hypnotherapy presents a compelling approach that zeroes in on the fundamental causes of compulsive behaviour. Often, deeper emotional factors such as stress, anxiety, or a need to escape can lead to this addiction. By entering a profoundly relaxed state during hypnotherapy, your subconscious mind becomes more ready to accept positive suggestions. This can aid in reframing your thoughts, breaking through negative cycles, and nurturing healthier habits, while also targeting the underlying triggers that contribute to the addiction.

One of the key advantages of hypnotherapy is its ability to address both the conscious and subconscious levels of your behaviour. While traditional counselling mainly targets conscious thought patterns, hypnotherapy goes deeper, helping you uncover and address the emotions or beliefs driving the addiction. Through techniques like visualisation, suggestion, and relaxation, you can gain better control over impulses and develop a healthier relationship with money and decision-making. Over time, this can reduce cravings and help you regain balance in your life.

For anyone wrestling with gambling addiction, hypnotherapy could be the significant step toward recovery that you've been looking for. Working alongside a skilled hypnotherapist provides you with the tools needed to handle urges, foster resilience, and channel your focus toward long-term aims. It's not simply a matter of stopping the behaviour; it's about uncovering and addressing the issues that fuel it, empowering you to regain control and confidently progress in your life. (14372 - Hypnotherapy for Gambling Addiction).

Hypnotherapy Related Services Lancing

Your local Lancing hypnotherapist will be able to help with: help with stammering in Lancing, phobias and fears (ie fear of heights) in Lancing, occupational hypnotherapy, gambling addictions in Lancing, food hypnotherapy Lancing, sleep hypnosis, general anxiety disorders, hypnotherapy for anxiety, pain control in Lancing, sports hypnotherapy, hypnotherapy for the fear of flying in Lancing, hypertension, smoking hypnotherapy, hypnotherapy rates, hypnosis for IBS, thought field therapy, hynotherapy for anger Lancing, hypnotherapy for blushing Lancing, hypnosis for weight loss Lancing, hypnotherapy services, hypnotherapy for phobias in Lancing, hynotherapy for OCD in Lancing, suggestion hypnotherapy, PTSD, sleeping issues, hypnotherapy for irritable bowel syndrome, relaxation hypnotherapy in Lancing, fertility hypnotherapy Lancing, addiction problems, sleep hypnotherapy Lancing, past life hypnosis, hypnotherapy for weight loss, self-esteem hypnotherapy Lancing and other related remedies. These are just a selection of the tasks that are performed by those specialising in hypnotherapy. Lancing providers will be happy to inform you of their entire range of hypnotherapy services.

Lancing Hypnotherapy Questions

In the past few weeks I have been going over the questions that people ask with regards to hypnotherapy in Lancing. A few of our web visitors e-mailed some interesting enquiries that I considered to be relevant to this post. Those which I singled out are, "Can I drive after hypnotherapy?" "Who invented hypnotherapy?" "Will hypnotherapy work for me?" "When should hypnotherapy not be used?" "Can hypnotherapy help with insomnia?" Most of these enquiries hopefully have been answered somewhere on this webpage, and if some are still to be answered a hypnotherapy "Q&A" feature is going to be added before very long. My thanks go out to Ben Watson, Brodie Black, Archibald Poole and Valentina Carroll from Lancing, for taking the time to put their questions. Offerings were also sent in by Brooklynn Faulkner in Botolphs, Sawyer Bowman in Bramber and Jade Ramsay in North Lancing.

Hypnotherapists Near Lancing

Also find: Broadwater hypnotherapy, Upper Beeding hypnotherapy, Sompting hypnotherapy, South Lancing hypnotherapy, Goring by Sea hypnotherapy, Shoreham-by-Sea hypnotherapy, Worthing hypnotherapy, Washington hypnotherapy, Coombes hypnotherapy, North Lancing hypnotherapy, Botolphs hypnotherapy, Bramber hypnotherapy, Wiston hypnotherapy, Findon hypnotherapy, Steyning hypnotherapy and more. The majority of these areas are serviced by specialists in hypnotherapy. Local residents can get price quotes by clicking here.

Hypnotherapist Services Lancing

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Hypnotherapy in BN15 area, 01903.

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