Hypnotherapy Dursley Gloucestershire (GL11): Hypnosis or trance is a level of consciousness that might arise naturally during our lives (ie daydreaming), it may be self-induced, or it can be triggered by a specialized hypnotist. Everybody in Dursley is going to come up against this changed state of mind at some time, whether by chance or intentionally, and it can sometimes be the moment when you dream up a solution to a problem or a good idea.
Generally speaking, when in a hypnotic trance, patients can be more amenable to self-healing, will likely have a heightened response to suggestion, usually have a heightened imagination, tend to recall more past memories, can have a better pain tolerance and are inclined to be more creative, when compared to those who aren't hypnotised.
The hypnotherapy process is where a client is deliberately led into a subconscious state in order to treat an ongoing health condition or change a bad habit. This could include anything from treating acute depression or those struggling with sleeping disorders to helping somebody to conquer the claustrophobia, stop blushing or stop alcohol.
Although it is often thought to be a relatively modern day innovation, hypnotherapy in its different forms has been applied for millennia by witchdoctors, druids, tribal doctors, Hindu fakirs, and others. The Chinese have implemented similar practices for over five thousand years, and even the Egyptians applied a kind of hypnosis in "dream" or "sleep" temples.
To bring things a little more up-to-date, during the nineteenth century two Scottish surgeons James Braid (1795-1860) and James Esdaile (1808-1859) were among the first to confirm that hypnosis could have a favourable effect on patients prior to undergoing surgery. In the 20th century American psychiatrist and psychologist Milton H. Erickson regularly used hypnotherapy in his practice. The first person to use the definition "hypnotherapist" was Dr. John Kappas in 1973, he also penned the celebrated book "Professional Hypnotism Manual" (1978), and established the Hypnosis Motivation Institute, and the American Society of Clinical Hypnosis.
So as to become a private hypnotherapist in Britain, there is no specified training that's legally necessary. The disadvantage of this is that would be "hypnotherapists" who are not health professionals and who have the bare minimum of instruction can advertise hypnotherapy services in Dursley and the surrounding areas. To avoid such issues it is wise to identify a fully certified local hypnotherapist by visiting the official website of the Professional Standards Authority (PSA).
You can get hypnotherapy Dursley and also in: Draycott, Kingswood, Uley, North Nibley, Newport, Bowcott, Slimbridge, Woodfield, Berkeley Heath, Cam, Stinchcombe, Wootton under Edge, Lower Cam, Gossington, Woodmancote, Moorend, Breadstone, and in these postcodes GL11 4ES, GL11 4EL, GL11 4GY, GL11 4GE, GL11 4BJ, GL11 4EH, GL11 4ET, GL11 4JX, GL11 4HP, and GL11 4HX. Checking this out should guarantee you access locally based providers of hypnotherapy. Dursley residents can benefit from these and countless other similar services.
Hypnotherapy Can Be Used To Treat...
- Panic Disorder
- Low Self-Esteem
- Sleep Problems
- Relationship Problems
- Smoking Addiction
- Excessive Weight Gain
- Anxiety
- Gambling Addiction
- Depressive Disorder
- PTSD
- Obsessive Compulsive Disorder
- High Blood Pressure Levels
- Alcohol Addiction
- IBS
Hypnotherapy for Weight Loss Dursley
If you have attempted dieting previously, and even though successful in shedding some weight, have simply put it back on again, you will no doubt agree when we say that it is all in the mind. Our mind will create legitimate reasons why we can stuff ourselves now and leave the dieting for another time. You should have a go with hypnotherapy if you are hoping to slim down and keep that weight off indefinitely. Hypnotherapy for weight loss can make you mentally stronger and enhances self-restraint, enabling you to dodge the temptation to eat whenever you see something delicious.
Driving Test Hypnotherapy Dursley
The driving test really can be one of those situations where the anticipation of the driving test, can be just as bad, if not worse, than the driving test itself! You might worry about if you'll be able to remember everything you've been taught once you're on your driving test. You might be worrying in case you're not quite 'ready' for your driving test. You might be fearing what might happen during your driving test that you're not used to.
Worrying about all these things in anticipation of your driving test in Dursley can gradually become worse and worse as your driving test approaches, until a day or so before your driving test, you're so nervous, that it can feel like your nerves are in tatters!
On the day of the driving test, your nerves might be so bad, that you just seem to go to pieces, and you fail your test. It just seems that on the day of the driving test, all your hard earned skills, that you've spent so much time and money on during your driving lessons, just seem to abandon you completely!
The nerves that can be caused by a driving test, can affect even the most experienced learner driver.
Symptoms of Driving Test Nerves: Of course, any person approaching their driving test who is feeling nervous will have their own specific symptoms, but, some very common ones include...
- Having a dry mouth.
- Worrying whether you'll be able to follow all of the driving instructors commands.
- Feeling nauseous.
- Feeling worried about telling people you've 'failed' again.
- Feeling nervous in the days, and particularly the hours leading up to the driving test.
- Comparing yourself to all of your friends who have already passed their test, especially those who delight in telling you that they 'passed first time'!
- Not being able to remember the answers to questions.
- Shaking.
Some people feel so nervous about the driving test, that they may never put themselves forward for their driving test at all.
How can hypnotherapy help with driving test nerves? Well, the answer to how hypnotherapy can help with driving test nerves is simple. Some people feel that they just need a little bit of a boost in their confidence in the run-up to the test, and hypnotherapy can help boost your self confidence in the driving test. Some people, quite simply, need help relaxing in the few days leading up to the test, and of course, hypnotherapy is all about relaxation, so it can certainly help with that! Some people are anxious in life anyway, and the driving test is just another time when they feel anxious. For those people, hypnotherapy can help with the underlying anxious feelings, so that the driving test then just feels so much easier.
However your nerves are affecting you in the run-up to your driving test in Dursley, hypnotherapy could be the answer to it, by helping you to relax, stay confident and calm, and pass your driving test with flying colours!
Fear of Flying Hypnotherapy Dursley
The fear of flying is a phobia that affects up to 20% of us at any given time, and for those who suffer from this, it can really affect their lives in a negative way.
It can mean that they can't go on holiday abroad, or that they have to avoid certain situations at work which may involve air travel (or completely avoid certain career paths).
Ask a hundred different people with a fear of flying what it is about flying they dislike, and the chances are you'll get a hundred different answers...
- I hate it when they lock the doors, and I know I can't get out.
- Flying is un-natural, there's no way that great big machine should be able to stay up in the air.
- I don't like it when the plane makes noises that I don't understand.
- I wish there was an emergency stop to pull, like there is on a train.
- I worry about what people are going to think of me if I "freak out".
- I'd feel much happier if I were flying the plane.
- I hate the take off and landing.
- I dread waiting in the airport for the flight to be called.
...the list goes on and on.
The level of anxiety felt by somebody with a fear of flying can vary greatly too - for some people there's a low level of anxiety, that just spoils their enjoyment of their trip, for others, it's a total feeling of panic from start to finish.
The fear of flying could involve an outright panic attack, with the person refusing to even get on the plane, and in some extreme cases, the plane might have to turn back because of someone's reaction to the plane starting to move.
Hypnotherapy can really be a great help with the fear of flying. The form of hypnotherapy that might be best for you, really depends on how the fear of flying affects you specifically, so the best thing to do, is meet with a hypnotherapist and discuss your symptoms.
Hypnotherapy for Gambling Addiction
Hypnotherapy provides a focused and effective way to address the root causes of gambling addiction. This form of compulsive behaviour often stems from emotional struggles like anxiety, stress, or a need to escape reality. By guiding you into a deeply relaxed state, hypnotherapy makes your subconscious mind more open to positive changes. This can help reshape your thought patterns, disrupt harmful habits, and build healthier behaviours while tackling the triggers driving the addiction.
One of the significant benefits of hypnotherapy is that it can effectively target the conscious and subconscious aspects of behaviour. Traditional counselling tends to focus on your conscious thought patterns, while hypnotherapy delves deeper, allowing you to identify and address the emotions or beliefs behind your addiction. By using techniques such as suggestion, relaxation, and visualisation, you can better control your impulses and cultivate a healthier relationship with both money and decision-making. Over time, this can lead to fewer cravings and help restore balance in your life.
If you're facing the challenge of gambling addiction, consider hypnotherapy as a potentially life-altering step towards recovery. By engaging with a professional hypnotherapist, you'll gain access to tools that can help you manage those cravings, bolster your resilience, and aim for your long-term goals. It's about much more than just stopping the behaviour; it's also about understanding the deeper issues at play, enabling you to take back control and forge ahead with confidence. (14372 - Hypnotherapy for Gambling Addiction).
Hypnotherapy Related Services Dursley
Your local Dursley hypnotherapist will help you with: hypnotherapy for phobias, sleep hypnotherapy Dursley, help with stammering Dursley, face to face hypnotherapy sessions, MS (multiple sclerosis), past life hypnosis, OCD hypnotherapy Dursley, hypnotherapy rates Dursley, confidence hypnotherapy Dursley, PTSD, self-esteem hypnotherapy Dursley, clinical hypnotherapy Dursley, occupational hypnotherapy, irritable bowel syndrome Dursley, thought field therapy Dursley, fertility hypnotherapy Dursley, sleep hypnosis, alcohol addiction hypnotherapy Dursley, driving test anxiety, addiction issues Dursley, nail biting hypnotherapy Dursley, sports hypnotherapy, cognitive hypnotherapy hypnotherapy Dursley, hypnotherapy for the fear of flying, trauma hypnotherapy Dursley, gambling addictions, hypnotherapy for exam nerves in Dursley, hypnosis for weight loss, hypnotherapy for weight loss, panic attacks Dursley, hypnosis for depression, phobias and fears (ie fear of confined spaces), hypnosis for anger control and other associated treatments. Listed are just an example of the tasks that are accomplished by people specialising in hypnotherapy. Dursley professionals will tell you about their full range of hypnotherapy services.
Dursley Hypnotherapy Questions
In recent weeks I have been examining the most commonplace questions that folks ask about hypnotherapy in Dursley. Many of our web visitors have submitted compelling questions which are worthy of mentioning here. The most pertinent ones seemed to be, "When should hypnotherapy not be used?" "Who uses hypnotherapy?" "Can hypnotherapy help with weight loss?" "Are hypnotherapy and hypnosis the same thing?" "Why is hypnotherapy good?" Hopefully most of those questions have been dealt with on this page, and if that is not the case a hypnotherapy "Questions and Answers" feature is a feature we'll be including any day now. My thanks go to Ben Campbell, Kieran Ball, Kobe Coleman and Charlotte Schofield, for taking the time to put these excellent questions. We were also delighted to receive relevant offerings from Alexa Rodgers in North Nibley, Owen Fitzpatrick in Wootton under Edge and Adriana Rayner in Draycott.
Hypnotherapists Near Dursley
Also find: Gossington hypnotherapy, Draycott hypnotherapy, Wootton under Edge hypnotherapy, Kingswood hypnotherapy, Newport hypnotherapy, Moorend hypnotherapy, Bowcott hypnotherapy, Woodfield hypnotherapy, Lower Cam hypnotherapy, Berkeley Heath hypnotherapy, Uley hypnotherapy, North Nibley hypnotherapy, Slimbridge hypnotherapy, Breadstone hypnotherapy, Woodmancote hypnotherapy, Cam hypnotherapy, Stinchcombe hypnotherapy and more. All of these places are serviced by specialists in hypnotherapy. Local residents can get estimates by going here.
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