Hypnotherapy Epsom

When as opposed to a non-hypnotized person, patients who are hypnotized might have a better pain tolerance, are more able to recall past memories and occurrences, are inclined to be more creative and innovative, can be more amenable to the possibility of self-healing, will likely have an elevated response to suggestion and usually have a heightened imagination.

Hypnotherapy uses the hypnosis process to produce a subconscious trance in a client to try to change habits or treat conditions. The list of disorders that may be helped by hypnotherapy is enormous and can be anything from dealing with people stricken by sleeplessness or extreme anxiety conditions to helping someone to lose some weight, quit smoking or conquer a fear of heights.

Although it is frequently believed to be a reasonably modern idea, hypnotherapy in its various forms has been practiced for hundreds if not thousands of years by fakirs, witch doctors, druids, tribal doctors, and others. The Chinese have implemented similar techniques for over five thousand years, and even the ancient Egyptians employed a version of hypnosis in "sleep" or "dream" temples.

To fetch things a little bit more up-to-date, in the mid-19th century two Scottish surgeons James Braid (1795-1860) and James Esdaile (1808-1859) were the first to acknowledge that hypnosis could have a beneficial effect on patients before receiving surgery. During the last century, Milton H. Erickson (1901-1980), an American psychiatrist and psychologist specialized in medical hypnosis and family therapy and commonly implemented hypnotherapy in his practice. The term "hypnotherapist" was first used by Dr. John Kappas in 1973, he also set up the Hypnosis Motivation Institute (1968) and penned the celebrated "Professional Hypnotism Manual".

In order to practice as a private hypnotherapist in Epsom, there isn't any specified training which is legally required. This means hypnotherapy treatments can be advertised by would be "therapists" in and near Epsom who aren't health care professionals and maybe don't have any formal hypnosis training. The most effective way to ensure that you get a properly trained hypnotherapist is to conduct a quick search on the Professional Standards Authority website.

You can currently get get hypnotherapy Epsom and also nearby in: Nork, Oxshott, Tattenham Corner, Langley Vale, Carshalton, Esher, West Ewell, Cheam, Belmont, Headley, Burgh Heath, Woodmansterne, Little Woodcote, Leatherhead, Mugswell, Sutton, Worcester Park, Hinchley Wood, Ashtead, Banstead, Chessington, Tolworth, East Ewell, and in these postcodes KT17 1DD, KT17 2AJ, KT17 1AZ, KT17 1HY, KT17 1BP, KT17 1NH, KT17 1AP, KT17 2EB, KT17 1JT, and KT17 1LF. Verifying this will confirm you're accessing locally based providers of hypnotherapy. Epsom residents are able to benefit from these and lots of other hypnotherapy related services.

Hypnotherapy May Be Administered To Treat These Fears and Phobias

• Sexual Phobias
• Blushing
• Bodily Phobias
• Environmental Related Phobias
• Eating out in Public
• The Fear of Dogs/Cats
• Animal Phobias
• Public Speaking
• The Fear of Heights
• The Fear of Spiders
• Social Related Phobias
• Fear of Going Outside
• Fear of Closed Spaces
• Flying

Health conditions That Can Be Relieved With Hypnotherapy

• Alcohol Addiction
• Depressive Disorders
• Insomnia
• Anxiety Attacks
• Excessive Weight Gain
• Post Traumatic Stress Disorder (PTSD)
• OCD (Obsessive Compulsive Disorder)
• Low Self-Confidence
• Relationship Problems
• Addiction to Gambling
• Irritable Bowel Syndrome (IBS)
• Panic Disorders
• Smoking Addiction
• High Blood Pressure

Driving Test Nerves

The driving test really can be one of those situations where the anticipation of the driving test, can be just as bad, if not worse, than the driving test itself! You might be worrying in case you're not quite 'ready' for your driving test. You might be fearing what might happen during your driving test that you're not used to. You might worry about if you'll be able to remember everything you've been taught once you're on your driving test.

Fretting about all these things in anticipation of your driving test in Epsom can gradually become worse and worse as your driving test approaches, until a day or so before your driving test, you're so nervous, that it can feel like your nerves are in tatters!

The nerves that can be caused by a driving test, can affect even the most experienced learner driver.

Of course, every person approaching their driving test who is feeling nervous will have their own specific symptoms, but, some very common ones include...

• Having a dry mouth.
• Comparing yourself to all of your friends who have already passed their test, especially those who delight in telling you that they 'passed first time'!
• Not being able to remember the answers to questions.
• Feeling worried about telling people you've 'failed' again.
• Feeling nervous in the days, and particularly the hours leading up to the driving test.
• Worrying whether you'll be able to follow all of the driving instructors commands.
• Feeling nauseous.
• Shaking.

All this means of course, that someone in Epsom who is coming up to their driving test, can feel terrible in those days and hours leading up to the test. It often seems like the more they think about it, the more they imagine the worst, and the more they feel that they are going to 'fail' the test. Some people feel so nervous about the driving test, that they might never put themselves forward for their driving test at all.

How can hypnotherapy help with driving test nerves? Well, the answer to how hypnotherapy can help with driving test nerves is simple. Some people feel that they just need a little bit of a boost in their confidence in the run-up to the test, and hypnotherapy can help boost your self confidence in the driving test. Some people, quite simply, need help relaxing in the few days leading up to the test, and of course, hypnotherapy is all about relaxation, so it can certainly help with that! Some people are anxious in life anyway, and the driving test is just another time when they feel anxious. For those people, hypnotherapy can help with the underlying anxious feelings, so that the driving test then just feels so much easier.

However your nerves are affecting you in the run-up to your driving test in Epsom, hypnotherapy could be the answer to it, by helping you to relax, stay calm and confident, and pass your driving test with flying colours!

Sleep Hypnotherapy Epsom - Hypnotherapy for Sleep Disorders

We are all aware that our wellbeing and health relies on us getting a good night's sleep, however for lots of folks in Epsom, it is not as simple as heading to bed early. Sleep can be difficult for many, and this is usually down to the strains of day-to-day life. Here we'll be taking a look at how a hypnotherapist might be able to help cure the most commonplace sleeping disorders.

A qualified Epsom hypnotherapist will induce a state of trance or deep relaxation, so that your subconscious mind is much more receptive to positive suggestion. Transforming the manner in which your subconscious mind acts towards the notion of sleep, your therapist will imprint compelling and positive suggestions, using an array of different techniques. This can help to ease the worry, anxiousness and bad habits that are typically related to sleeping issues. So that you can develop and reinforce the positive changes effected by your hypnotherapy sessions, you can also learn some self-hypnosis strategies that you can try out in your own home.

Hypnotherapy for Gambling Addiction

Hypnotherapy provides a focused and effective way to address the root causes of gambling addiction. This form of compulsive behaviour often stems from emotional struggles like anxiety, stress, or a need to escape reality. By guiding you into a deeply relaxed state, hypnotherapy makes your subconscious mind more open to positive changes. This can help reshape your thought patterns, disrupt harmful habits, and build healthier behaviours while tackling the triggers driving the addiction.

One of the main benefits of hypnotherapy is its ability to target both the conscious and subconscious parts of your behaviour. While traditional counselling focuses on conscious thought patterns, hypnotherapy goes deeper, helping you uncover and address the emotions or beliefs driving the addiction. Through techniques such as visualisation, suggestion, and relaxation, you can gain better control over impulses and develop a healthier relationship with money and decision-making. Over time, this can reduce cravings and help you regain balance in your life.

Struggling with a gambling addiction can be really challenging, but hypnotherapy offers a potentially life-altering path to recovery. When you engage with a skilled hypnotherapist, you'll acquire strategies to manage your urges, foster resilience, and set your sights on your long-term objectives. It's not solely about putting an end to the behaviour; it's also about understanding the motivations behind it, enabling you to regain control and advance with assurance. (14372 - Hypnotherapy for Gambling Addiction).

Hypnotherapy Related Services Epsom

Your local Epsom hypnotherapist will be able to help you with: thought field therapy Epsom, natal hypnotherapy in Epsom, trauma hypnotherapy Epsom, motivation problems, migraines and headaches, hypnotherapy for phobias, hypnosis for depression, help with stammering Epsom, alcohol hypnotherapy Epsom, hypnosis for OCD Epsom, hypnotherapy services, fertility hypnotherapy, weight loss hypnotherapy, sleep hypnosis, hypnotherapy for the fear of flying, confidence hypnotherapy Epsom, gambling hypnotherapy in Epsom, hypnotherapy for irritable bowel syndrome, analytical hypnotherapy, relaxation hypnotherapy, occupational hypnotherapy, past life hypnosis in Epsom, general anxiety disorders, tinnitus hypnotherapy Epsom, hynotherapy for tics in Epsom, hypnotherapy for driving test anxiety, hypnosis for irritable bowel syndrome, sports hypnotherapy, phobias and fears (ie fear of death), self-esteem hypnotherapy Epsom, MS (multiple sclerosis) Epsom, past life regression, hypnotherapy for phobias in Epsom and other similar treatments. Listed are just a small portion of the activities that are conducted by people specialising in hypnotherapy. Epsom professionals will keep you informed about their entire range of services.

Hypnotherapists Near Epsom

Also find: Belmont hypnotherapy, Woodmansterne hypnotherapy, Tattenham Corner hypnotherapy, Ashtead hypnotherapy, Little Woodcote hypnotherapy, Burgh Heath hypnotherapy, Worcester Park hypnotherapy, Banstead hypnotherapy, Headley hypnotherapy, Carshalton hypnotherapy, Sutton hypnotherapy, East Ewell hypnotherapy, Hinchley Wood hypnotherapy, Langley Vale hypnotherapy, Oxshott hypnotherapy, Tolworth hypnotherapy, Chessington hypnotherapy, Mugswell hypnotherapy, Cheam hypnotherapy, Esher hypnotherapy, Nork hypnotherapy, Leatherhead hypnotherapy, West Ewell hypnotherapy and more. All these towns and villages are catered for by specialists in hypnotherapy. Local residents can get hypnotherapy quotations by clicking here.

Hypnotherapist Services Epsom

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Hypnotherapy Books

Bibliography: Hartland's Medical and Dental Hypnosis by David Waxman and John Hartland, The Art of Hypnotic Regression Therapy: A Clinical Guide (Bruce N. Eimer and C. Roy Hunter), Scripts & Strategies in Hypnotherapy by Roger P. Allen, Hypnotherapy: An Exploratory Casebook, Casebook of Clinical Hypnosis by Judith W. Rhue and Irving Kirsch, Trance-Formations: Neuro-Linguistic Programming and the Structure of Hypnosis (John Grinder and Richard Bandler), Hypnotherapy: A Practical Handbook.

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Hypnotherapy in KT17 area, (dialling code 01372).

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