Hypnotherapy Langdon Hills Essex (SS16): A state of consciousness that can develop naturally, be self-imposed or can be prompted by a person who's skilled in hypnotism, hypnosis or trance is a semi-conscious state that's someplace between sleeping and awakening. Whether by chance or intentionally everybody in Langdon Hills will come up against this changed mental state sooner or later, and it can often be when solutions to problems are found or good ideas are formulated.
When in comparison to a individual who is not hypnotized, people who are hypnotized usually have an enhanced imagination, are inclined to be more creative and innovative, are likely to have an greater response to suggestion, tend to remember more past memories and experiences, may be more amenable to the possibility of self-healing and might have a better tolerance of pain.
The hypnotherapy process is when a patient is deliberately induced into a subconscious state in order to change a bad habit or treat an ongoing health condition. This can involve anything from dealing with severe depression issues or those troubled with sleep apnea to helping somebody to overcome the fear of going outside, give up eating chocolate or stop binge eating.
Whilst the commonly held notion is that hypnotherapy is a fairly modern conception, the truth is that healers, witch doctors, shamen, Hindu fakirs, and others, have been employing many forms of hypnosis and hypnotherapy for hundreds if not thousands of years. Even the ancient Egyptians practiced a version of hynotherapy in "sleep temples" (or dream temples), whilst the Chinese have implemented quite similar techniques for more than five thousand years.
In much more recent years the value of employing hypnosis on patients prior to undergoing surgery was recognised by 2 nineteenth century surgeons from Scotland, James Esdaile (1808-1859) and James Braid (1795-1860). During the twentieth century, Milton Erickson, an American psychologist and psychiatrist specialised in family therapy and medical hypnosis and often implemented hypnosis in his treatment of patients. The definition "hypnotherapist" was first applied by Dr. John Kappas in 1973, he also set up the Hypnosis Motivation Institute (1968) and penned the acclaimed book "Professional Hypnotism Manual" (1978).
So as to practice as a private hypnotherapist in Great Britain, there's no specified training that is legally required. This means that even individuals who have done the minimum of instruction and who aren't actually health care professionals can start operating as private hypnotherapists in Langdon Hills and the surrounding areas. The best way to be certain of getting a fully certified hypnotherapist will be to perform a search on the Professional Standards Authority website.
Hypnotherapy treatments are available in Langdon Hills and also nearby in: South Fields, Lee Chapel, Basildon, Laindon, Billericay, Dry Street, Little Burstead, Herongate, Bulphan, Westley Heights, Ingrave, Great Burstead, Noak Bridge, Dunton, Crays Hill, and in these postcodes SS16 6TQ, SS16 5XA, SS15 6PY, SS16 6TB, SS16 6TS, SS16 5PB, SS16 6LJ, SS16 6HP, SS16 6BN, and SS16 6TZ. Checking this will confirm that you access locally based providers of hypnotherapy. Langdon Hills residents will be able to benefit from these and many other similar services.
Problems That Can Be Addressed With Hypnotherapy
- Excessive Weight
- Obsessive Compulsive Disorder (OCD)
- Addiction to Gambling
- Love and Relationship Problems
- Drug Addiction
- Smoking Addiction
- Irritable Bowel Syndrome (IBS)
- Panic Disorders
- Poor Self-Confidence
- Sleeping Disorders
- Depression
- High Blood Pressure Levels
- Post Traumatic Stress Disorder
- Anxiety Attacks
Phobias and Fears Which Can Be Treated With Hypnotherapy
- Social Related Phobias
- Animal Phobias
- Heights
- Eating in Public
- Blushing Anxieties
- Public Speaking
- Body Related Phobias
- Sexual Phobias
- Fear of Closed Spaces
- The Fear of Spiders
- The Fear of Flying
- Fear of Going Outside
- Environmental Related Phobias
- The Fear of Dogs/Cats
Training Courses for Hypnotherapists
For anyone in Langdon Hills who would like to become a hypnotherapist, courses are available through a host of approved training schools all over the British Isles, that are approved by the National Council for Hypnotherapy (NCH). There's a list of certified schools available on their website if you would like to discover if there are currently any hypnotherapy courses available close to Langdon Hills. Only schools offering their pupils the Hypnotherapy in Practice Diploma (formerly the Hypnotherapy Practitioner Diploma) are able to gain approval from the National Council for Hypnotherapy (NCH). This particular qualification demands that students achieve a certain standard of practical occupational experience and that they complete a minimum of one hundred and twenty hours of study in the classroom. If you are genuine about starting a career in hypnotherapy you need to take care when choosing which course to sign up for and be sure it is the appropriate one for you. You shouldn't cease your training once you've gained a diploma in hypnotherapy because you will need to stay abreast of all of the latest advancements in hypnosis and hypnotherapy programs, which you'll also be able to do through the NCH via a program called CPD (Continual Professional Development).
Hypnotherapy for Driving Test Nerves
The driving test really can be one of those situations where the anticipation of the driving test, can be just as bad, if not worse, than the driving test itself! You might worry about if you'll be able to remember everything you've been taught once you're on your driving test. You might be worrying in case you're not quite 'ready' for your driving test. You might be fearing what might happen during your driving test that you're not used to.
Worrying about all these things in anticipation of your driving test in Langdon Hills can gradually become worse and worse as your driving test approaches, until a day or so before your driving test, you're so nervous, that it can feel like your nerves are in tatters!
The nerves that can be caused by a driving test, can affect even the most experienced learner driver.
Of course, everyone approaching their driving test who is feeling nervous will have their own specific symptoms, but, some very common ones include...
- Feeling worried about telling people you've 'failed' again.
- Shaking.
- Feeling nervous in the days, and particularly the hours leading up to the driving test.
- Comparing yourself to all of your friends who have already passed their test, especially those who delight in telling you that they 'passed first time'!
- Worrying whether you'll be able to follow all of the driving instructors commands.
- Feeling nauseous.
- Not being able to remember the answers to questions.
- Having a dry mouth.
Some learner drivers feel so nervous about the driving test, that they may never put themselves forward for their driving test at all.
How can hypnotherapy help with driving test nerves? Well, the answer to how hypnotherapy can help with driving test nerves is simple. Some people are anxious in life anyway, and the driving test is just another time when they feel anxious. For those people, hypnotherapy can help with the underlying anxious feelings, so that the driving test then just feels so much easier. Some people feel that they just need a little bit of a boost in their confidence in the run-up to the test, and hypnotherapy can help boost your self confidence in the driving test. Some people, quite simply, need help relaxing in the few days leading up to the test, and of course, hypnotherapy is all about relaxation, so it can certainly help with that!
However your nerves are affecting you in the run-up to your driving test in Langdon Hills, hypnotherapy could be the answer to it, by helping you to relax, stay confident and calm, and pass your driving test!
Hypnotherapy for Anxiety Langdon Hills
Research has demonstrated that hypnotherapy by accredited specialists can help in relieving panic attacks, anxiety, fear and stress. A certified Langdon Hills hypnotherapist will take you through a targeted course of hypnotherapy for anxiety sessions to attempt to find the origins of your anxiety, and provide ways to reduce the emotions you are fighting.
It's worth noting that individuals experiencing anxiety are not alone; 1 in 7 people in Langdon Hills are afflicted by a level of anxiety that requires treating. Being able to spot the triggers of anxiety is a crucial step and hypnotherapy can help with this process. Having the ability to calm your thoughts when a trigger is identified, and the uses of deep breathing methods to decrease the impact of anxiety and lower the feelings of panic, are all used during this process. (Tags: Hypnotherapy for Anxiety Langdon Hills, Anxiety Hypnotherapy Langdon Hills, Hypnotherapy Social Anxiety Langdon Hills).
Weight Loss Hypnotherapy Langdon Hills
If you have tried diets before, and even though successful in shedding some weight, have soon put it back on again, you'll possibly agree when we say that it's all in the mind. Our minds will create legitimate reasons why its okay to feast today and leave dieting for another day. You ought to have a go with hypnotherapy if you want to shed weight and keep that weight off permanently. Hypnotherapy for weight loss will make you stronger mentally and can develop what we call "willpower", enabling you to avoid the temptation of eating any time you come across something scrumptious.
Hypnotherapy for Gambling Addiction
For anyone facing gambling addiction, hypnotherapy presents a focused strategy for addressing the core issues behind compulsive behaviour. It's not uncommon for gambling problems to be linked to deeper emotional concerns like anxiety, stress, or a desire to escape. Hypnotherapy helps by guiding you into a state of relaxation, allowing your subconscious to be more open to beneficial suggestions. This method can effectively help you change your mindset, break free from negative cycles, and cultivate healthier habits, all while dealing with the triggers that fuel your addiction.
Hypnotherapy offers a key benefit in its ability to reach both the conscious and subconscious parts of your behaviour. While traditional therapy usually centres on conscious thought processes, hypnotherapy digs deeper, assisting you in uncovering the emotions or beliefs that may be driving your addiction. Using techniques like suggestion, visualisation, and relaxation, you can enhance your control over impulses and nurture a healthier relationship with money and the decisions you make. In the long run, this approach can help lessen cravings and restore balance to your life.
For individuals facing gambling addiction, turning to hypnotherapy can truly be a pivotal step on the road to recovery. Partnering with a trained hypnotherapist will provide you with the necessary tools to manage those urges, cultivate resilience, and keep your long-term goals in sight. It's not merely about ceasing the behaviour; it's about understanding the deeper issues at play, which can empower you to regain control and confidently forge ahead. (14372 - Hypnotherapy for Gambling Addiction).
Hypnotherapy Related Services Langdon Hills
Your nearby Langdon Hills hypnotherapist will help you with: driving test anxiety in Langdon Hills, childbirth ('hypnobirthing'), hypnotherapy for the fear of flying, hypnotherapy for weight loss Langdon Hills, hynotherapy for IBS, hypnosis for weight loss, phobia hypnotherapy, natal hypnotherapy, occupational hypnotherapy Langdon Hills, MS in Langdon Hills, hynotherapy for tics Langdon Hills, public speaking problems, panic disorder, pregnancy hypnotherapy Langdon Hills, stress management in Langdon Hills, exam nerves hypnotherapy Langdon Hills, high blood pressure, hypnotherapy for self-esteem Langdon Hills, blushing issues, sleep hypnosis, general anxiety disorders, confidence hypnotherapy Langdon Hills, hypnosis for anger, smoking hypnotherapy, self-esteem hypnotherapy Langdon Hills, thought field therapy Langdon Hills, past life hypnosis, fear of flying hypnotherapy Langdon Hills, fertility hypnotherapy, trauma hypnotherapy Langdon Hills, clinical hypnotherapy Langdon Hills, hypnotherapy for stress, phobias and fears (ie fear of the dark) and other hypnosis related services. These are just a handful of the tasks that are accomplished by people specialising in hypnotherapy. Langdon Hills specialists will be happy to inform you of their entire range of services.
Hypnotherapists Near Langdon Hills
Also find: Ingrave hypnotherapy, Billericay hypnotherapy, Noak Bridge hypnotherapy, Little Burstead hypnotherapy, Westley Heights hypnotherapy, Crays Hill hypnotherapy, Dunton hypnotherapy, Bulphan hypnotherapy, Dry Street hypnotherapy, South Fields hypnotherapy, Laindon hypnotherapy, Herongate hypnotherapy, Basildon hypnotherapy, Lee Chapel hypnotherapy, Great Burstead hypnotherapy and more. The majority of these locations are served by specialists in hypnotherapy. Local residents can get hypnotherapy price quotes by clicking here.
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Hypnotherapy Books
Bibliography: Trance-Formations: Neuro-Linguistic Programming and the Structure of Hypnosis, The New Hypnotherapy Handbook: Hypnosis and Mindbody Healing by Kevin Hogan, The Professional Hypnotism Manual, The Art of Hypnosis: Mastering Basic Techniques, Hartland's Medical and Dental Hypnosis, Casebook of Clinical Hypnosis (Judith W. Rhue and Irving Kirsch), More Scripts & Strategies in Hypnotherapy.
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Hypnotherapy in SS16 area, telephone code 01268.
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