Hypnotherapy Eastbourne

Eastbourne Hypnotherapist & Hypnosis Services

Hypnotherapy Eastbourne East Sussex (BN20): A half-conscious state that's something between sleeping and alertness, hypnosis or trance can be self-imposed, can be brought on by a person skilled in hypnotism or it can occur naturally as for instance with daydreaming. This kind of altered state of mind can often be when you find a solution to an irritating problem or get an excellent idea that could improve your life. Pretty much everybody in Eastbourne is going to have experienced this at some point.

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When someone is in a hypnotic condition they could be more amenable to the concept of self-healing, tend to recall more past experiences and memories, will likely have an enhanced response to suggestion, often have a better tolerance of pain, have an improved imagination and are inclined to be more creative and innovative, in contrast to a individual who is not in a hypnotized state.

Hypnotherapy Eastbourne East Sussex (BN20)

Hypnotherapy uses the hypnosis technique to produce a subconscious trance in somebody as a way to treat conditions or change habits. The list of disorders that may be helped by hypnotherapy is endless and is anything from dealing with extreme depression issues or individuals affected by sleep apnea to helping somebody to stop blushing, give up smoking or triumph over a fear of meeting people.

Although it is generally thought of as a reasonably modern day conception, hypnotherapy in its many forms has been employed for many hundreds of years by witch doctors, fakirs, druids, healers, and others. Under the influence of Imhotep the Egyptians used a sort of hypnosis more than four thousand years ago, in what were referred to as "dream temples" (or "sleep temples"), and for more than five thousand years the Chinese have implemented very similar methods involving hypnosis.

Hypnotherapists Eastbourne (01323)

To bring things a bit more up-to-date, in the mid-nineteenth century 2 Scottish surgeons called James Esdaile (1808-1859) and James Braid (1795-1860) were the first to discover that hypnosis had a beneficial impact on patients just before receiving surgery. Specializing in medical hypnosis and family therapy, American psychiatrist and psychologist Milton H. Erickson routinely implemented hypnotherapy in his practice during the last century. The first to use the definition "hypnotherapist" was Dr. John Kappas in 1973, he also penned the celebrated "Professional Hypnotism Manual" (1978), and set up the Hypnosis Motivation Institute, and the American Society of Clinical Hypnosis.

According to the law in the British Isles, there's no legal requirement for hypnotherapists to have any specified training so as to practice. This means that hypnotherapy services can be advertised by individuals in Eastbourne and nearby who are not health professionals and don't have any proper hypnosis training. To get around such concerns it's better to choose a trusted local hypnotherapist by going to the official website of the Professional Standards Authority (PSA).

Hypnotherapist Enquiries Eastbourne East Sussex

You can get hypnotherapy Eastbourne and also in: Holywell, Friday Street, Polegate, Filching, Foulride Green, Wannock, Willingdon, Hampden Park, Old Town, Langney, Ratton, Roselands, St Anthonys Hill, Pevensey Bay, and in these postcodes BN20 7QW, BN20 7NU, BN20 7EJ, BN20 7LA, BN20 7QN, BN20 7HG, BN20 7NA, BN20 7JU, BN20 7RF, and BN20 7QU. Verifying this can ensure that you access local providers of hypnotherapy. Eastbourne residents can utilise these and countless other related services.

Issues That Can Be Relieved With Hypnotherapy

  • Post Traumatic Stress Disorder
  • Stress
  • Drug Addiction
  • Hypertension
  • Excessive Smoking
  • Depression
  • Low Self-Confidence
  • Panic Disorder
  • Sleep Problems
  • Obsessive Compulsive Disorder (OCD)
  • Gambling Addiction
  • Weight Gain Issues
  • IBS
  • Love and Relationship Issues

Hypnotherapy for Weight Loss Eastbourne

Hypnotherapy for Weight Loss Eastbourne

They say that "it is all in the mind", and anyone who has tried dieting before and lost a bit of weight, only to quickly re-gain it, will doubtless agree. Our minds will think up legitimate reasons why its okay to stuff ourselves today and leave dieting for another time. Shedding that weight and keeping it off for good isn't so simple - but that's where hypnotherapy treatment might help. To help you to shun the temptation of eating any time you come across something delicious, hypnotherapy for weight loss makes you tougher mentally and will enhance what we call "will-power".

Hypnotherapy to Stop Smoking Eastbourne

Hypnotherapy to Quit Smoking Eastbourne

We all pretty much know why we need to give up smoking but most of us delay it till another day. I suppose you're wanting to quit smoking right now, because you've somehow found yourself on this web page. There is no doubt that you really want to quit smoking today, but breaking loose of that frightful addiction isn't going to be an easy thing to do. Hypnotherapy can make use of the incredible potential of your mind and give you the drive and power to ultimately rise above this habit.

Anxiety Hypnotherapy Eastbourne

Hypnotherapy for Anxiety Eastbourne

Scientific research has proven that hypnotherapy by qualified professionals can help in ameliorating fear, anxiety, panic attacks and stress. Hypnotherapy for anxiety will enable you and your certified Eastbourne hypnotherapist to work together suss out the origins of the situation and offer you strategies to overcome your symptoms.

Unfortunately anxiety a normal part of everyday living; everybody has problems with it at some time or other, but for one out of every seven people in Eastbourne, anxiety can be an all-encompassing experience which needs to be treated. The beneficial effects of hypnotherapy on the symptoms of anxiety starts with being able to recognise and spot the triggers that can cause the anxiety. Being able to calm your thoughts when a trigger is observed, and the use of breathing methods to reduce the impact of anxiety and lower the feelings of panic, are all used during the process. (Tags: Hypnotherapy Social Anxiety Eastbourne, Anxiety Hypnotherapy Eastbourne, Hypnotherapy for Anxiety Eastbourne).

Hypnotherapy Related Services Eastbourne

Eastbourne Hypnotherapist Services (01323)

Your local Eastbourne hypnotherapist should be able to help you with: cognitive behavioural hypnotherapy hypnotherapy Eastbourne, general anxiety disorders, anxiety hypnotherapy Eastbourne, hypnosis for OCD, hypnotherapy for phobias Eastbourne, alcohol hypnotherapy Eastbourne, problems with high blood pressure, hypnotherapy to stop smoking Eastbourne, hypnotherapy for stress Eastbourne, hypnotherapy services, phobias and fears (ie the fear of of confined spaces), hypnotherapy for irritable bowel syndrome in Eastbourne, hypnotherapy estimates, pain control, addiction problems, trauma hypnotherapy Eastbourne, hypnotherapy for anxiety, hypnosis to stop smoking, stress management, relaxation hypnotherapy Eastbourne, hypnosis for tics, thought field therapy, motivation problems, analytical hypnotherapy, hypnotherapy for the fear of flying, hynotherapy for depression, nail biting hypnotherapy Eastbourne, confidence hypnotherapy Eastbourne, hypnotherapy for driving test anxiety, hypnosis for weight loss Eastbourne, clinical hypnotherapy Eastbourne, phobia hypnotherapy Eastbourne, hypnotherapy for exam nerves and other similar treatments. These are just a selection of the duties that are carried out by those specialising in hypnotherapy. Eastbourne providers will let you know their whole range of hypnotherapy services.

Book a Hypnotherapy Session in Eastbourne East Sussex

Hypnotherapists Near Eastbourne

Also find: Foulride Green hypnotherapy, Wannock hypnotherapy, Filching hypnotherapy, Friday Street hypnotherapy, Willingdon hypnotherapy, Pevensey Bay hypnotherapy, Langney hypnotherapy, Polegate hypnotherapy, Hampden Park hypnotherapy, St Anthonys Hill hypnotherapy, Old Town hypnotherapy, Holywell hypnotherapy, Roselands hypnotherapy, Ratton hypnotherapy and more. All these locations are serviced by specialists in hypnotherapy. Local residents can get hypnotherapy quotes by clicking here.

While looking for a hypnotherapist in Eastbourne, East Sussex, you may very well additionally need a weight-loss hypnotherapist in Eastbourne, a depression hypnotherapist in Eastbourne, an osteopath in Eastbourne, an addiction therapist in Eastbourne, an anxiety hypnotherapist in Eastbourne, a phobia hypnotherapist in Eastbourne, a homeopath in Eastbourne, a cognitive behavioural therapist in Eastbourne, a dietician in Eastbourne, reflexology in Eastbourne, gambling therapy in Eastbourne, crystal therapy in Eastbourne, a reiki healer in Eastbourne.

Hypnotherapist Services Eastbourne

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Hypnotherapy Books

Hypnotherapy Books

Bibliography: My Voice Will Go with You: The Teaching Tales of Milton H. Erickson, M.D., Trance-Formations: Neuro-Linguistic Programming and the Structure of Hypnosis by John Grinder and Richard Bandler, The Practice of Cognitive-Behavioural Hypnotherapy: A Manual for Evidence-Based Clinical Hypnosis (Donald Robertson), Essentials of Clinical Hypnosis: An Evidence-Based Approach, Art of Hypnotherapy by C Roy Hunter, Handbook of Hypnotic Suggestions and Metaphors (D Corydon Hammond), Scripts & Strategies in Hypnotherapy (Roger P. Allen).

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Hypnotherapist Jobs Eastbourne: View hypnotherapist jobs in Eastbourne by clicking here: General Hypnotherapist Jobs

Hypnotherapy in BN20 area, 01323.

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(This hypnotherapy Eastbourne information was edited and updated on 11-12-2024)