Hypnotherapy Heysham

When someone is in a hypnotic condition they have an enhanced response to suggestion, are more able to remember past experiences and memories, are able to be more creative and innovative, can have a better tolerance of pain, could be more receptive to self-healing and have an enhanced imagination, in contrast to a non-hypnotized person.

The process of hypnotherapy is where a person is deliberately induced into a subconscious state so as to treat an ongoing health condition or change a bad habit. The number of disorders which can be helped by hypnotherapy is enormous and can be anything from helping someone to stop biting their nails, stop eating chocolate or overcome a claustrophobia to managing extreme panic disorders or people fighting with relationship problems.

While the commonly held assumption is that hypnotherapy is a fairly modern conception, the truth is witchdoctors, shamen, tribal doctors, Hindu fakirs, and others, have been practicing many forms of hypnosis and hypnotherapy for hundreds if not thousands of years. The Chinese have adopted comparable methods for over five thousand years, and even the ancient Egyptians implemented a kind of hypnosis in "sleep" or "dream" temples.

To bring us a lot more up-to-date, during the 19th century 2 Scottish surgeons called James Braid (1795-1860) and James Esdaile (1808-1859) were among the first to determine that hypnosis could have a beneficial consequence for patients prior to enduring surgery. In the 20th century, Milton Erickson (1901-1980), an American psychiatrist and psychologist specialized in medical hypnosis and family therapy and regularly used hypnotherapy in his treatment of patients. In 1973, Dr. John Kappas was the first to use the definition "hypnotherapist", he also also penned the renowned "Professional Hypnotism Manual", and set up the Hypnosis Motivation Institute, and the American Society of Clinical Hypnosis (1957).

To promote yourself as a hypnotherapist in Britain there's no legal requirement take part in any form of specific training in the procedure. Consequently hypnotherapy treatments can be offered by individuals in and close to Heysham who are not medical experts and do not have any formal hypnosis instruction. To get around such situations it's preferable to choose a recognised local hypnotherapist by visiting the official website of the Professional Standards Authority.

You are able to get hypnotherapy Heysham and also in nearby places like: Hest Bank, Lancaster, Middleton, Caton, Ellel, Scotforth, Morecambe, Ashton with Stodday, Quernmore, White Lund, Glasson Dock, Overton, Bulk, Halton, Heaton with Oxcliffe, Bailrigg, and in these postcodes LA3 1SN, LA3 1RP, LA3 1HH, LA3 1UG, LA3 1HT, LA3 1NQ, LA3 1EE, LA3 1JD, LA3 1DT, and LA3 1SL. Verifying this will make sure that you access locally based providers of hypnotherapy. Heysham residents are able to benefit from these and lots of other similar services.

Conditions That Can Be Treated With Hypnotherapy

• Panic Disorder
• Post Traumatic Stress Disorder
• Sleeplessness
• Drug Addiction
• OCD (Obsessive Compulsive Disorder)
• IBS (Irritable Bowel Syndrome)
• Weight Gain Issues
• Gambling Addiction
• Love and Relationship Issues
• Anxiety
• Low Self-Esteem
• Depression
• Excessive Smoking
• High Blood Pressure Levels

Hypnotherapy Can Be Administered To Treat The Following Fears and Phobias

• Social Related Phobias
• Fear of Bees/Wasps
• Environmental Related Phobias
• Public Speaking
• Agoraphobia
• The Fear of Spiders
• Fear of Closed Spaces
• The Fear of Flying
• Body Related Phobias
• Sexual Related Phobias
• The Fear of Heights
• Blushing Anxieties
• Eating in Public
• The Fear of Dogs/Cats

Hypnobirthing Heysham

Through the use of a combination of self-hypnosis and relaxation techniques, hypnobirthing enables mothers-to-be in Heysham to have a natural, drug free birth. It has been proved useful in reducing anxiety, pain and fear during childbirth for both baby and mother.

The techniques can be passed on by a certified hpnobirthing teacher who will make sure the mother-to-be is mentally and physically prepared for childbirth. They'll teach strategies for visualisation and breathing to make the birth easier, together with ways to clear anxiety and fears before and throughout labour. More significantly they'll be there to support and assist the mother and birth companion with guidance on what to look for during labour, and solutions to allow the mother's body to work with her while giving birth.

An even better experience for some mothers might be to take part in hypnobirthing classes in Heysham, although these are not widely available, so you might have to check around.

All hypnobirthing practitioners in Heysham are required to meet the exacting regulations and guidelines laid down by the Hypnobirthing Institute's Executive Board.

Hypnotherapy for Anxiety Heysham

If you are afflicted by overwhelming bouts of fear, panic attacks, stress and anxiety, it has been scientifically proven that hypnotherapy (when done correctly) can help minimise these issues. A qualified Heysham hypnotherapist will work with you over a course of hypnotherapy for anxiety treatments to help find the origins of your anxiety, and provide techniques to alleviate the emotions you are fighting.

It's worth mentioning that those struggling with anxiety are not alone; one out of every seven people in Heysham are afflicted by a degree of anxiety that needs medical intervention. Having the capacity to identify the triggers of anxiety is a critical step and hypnotherapy can help with this. Having the ability to relax the mind when a trigger is recognised, and the use of deep breathing techniques to decrease the effects of anxiety and lessen the feelings of panic, are all employed during this process.

Quit Smoking Hypnotherapy Heysham

In spite of the fact that we all pretty much know precisely why we need to stop smoking we keep delaying it. I'm assuming you're seeking to stop immediately, since you've somehow found yourself on this page. There's no doubt that you honestly wish to give up smoking today, however breaking loose of that nasty addiction is not going to be a simple move to make. Hypnotherapy is able to provide you with the power and drive to eventually overcome this dependency, forming new behaviour patterns to make giving up smoking a favourable experience and forming new expectations and beliefs around quitting process.

Sleep Hypnotherapy Heysham - Hypnosis for Sleep Problems

We are all aware of the fact that our health and wellness relies on us getting a solid night's sleep, but for a large number of people in Heysham, it's not as easy as hitting the hay early. The problems and worries of daily life can make sleeping tricky and also lead to anxiety. So, is it feasible that hypnotherapy might be able to help us solve some of the most common sleep issues, and get us back to a sense of normality?

So that your subconscious mind can become a lot more open to positive suggestions, a skilled Heysham hypnotherapist will put you into a state of trance or hypnosis. Employing a variety of methods your therapist will adjust how your mind acts towards sleep, by inserting positive and compelling suggestions. This can help you with the anxiousness, worry and bad habits which are typically related to sleeping disorders. So that you can build on and reinforce the changes effected by your hypnotherapy sessions, you could also learn some self-hypnosis routines to practice at home.

Fear of Flying Hypnotherapy Heysham

A phobia that affects up to twenty percent of the population at any given time is the fear of flying, and it can really affect the lives of those who suffer from it.

It can mean that they can't go abroad on holiday, or that they have to avoid specific situations at work which may involve air travel (or avoid certain career paths altogether).

Ask fifty different people with a fear of flying (aerophobia) what it is about flying that they don't like, and you'll probably get 50 different answers...

• I'd feel much happier if I were flying the plane.
• I hate it when they lock the doors, and I know I can't get out.
• I hate the take off and landing.
• I dread waiting in the airport for the flight to be called.
• I wish there was an emergency stop to pull, like there is on a train.
• Flying is un-natural, there's no way that great big machine should be able to stay up in the air.
• I worry about what people are going to think of me if I "freak out".
• I don't like it when the plane makes noises that I don't understand.

...the list goes on and on.

The fear of flying may involve an outright panic attack, with the person refusing to even get on the plane, and in some extreme cases, the plane may need to turn back because of someone's reaction to the plane starting to move.

Hypnotherapy can really help with the fear of flying. The form of hypnotherapy that might be best for you, depends on how the fear of flying affects you specifically, so the best thing to do, is meet with a hypnotherapist and discuss your symptoms.

Hypnotherapy for Gambling Addiction

Tackling the root causes of gambling addiction is possible with the focused approach of hypnotherapy. Often, gambling habits stem from deeper emotional struggles such as stress, anxiety, or escapism. Hypnotherapy helps by relaxing the mind and making your subconscious more open to positive changes. This can reframe your mindset, interrupt damaging patterns, and foster healthier behaviours while addressing the underlying triggers driving the addiction.

One of the significant benefits of hypnotherapy is that it can effectively target the conscious and subconscious aspects of behaviour. Traditional counselling tends to focus on your conscious thought patterns, while hypnotherapy delves deeper, allowing you to identify and address the emotions or beliefs behind your addiction. By using techniques such as suggestion, relaxation, and visualisation, you can better control your impulses and cultivate a healthier relationship with both money and decision-making. Over time, this can lead to fewer cravings and help restore balance in your life.

For those dealing with gambling addiction, hypnotherapy offers a powerful route to recovery. A trained hypnotherapist can equip you with the tools to handle urges, build emotional strength, and keep your eyes on your long-term goals. Recovery isn't only about stopping the gambling; it's about delving into and resolving the underlying issues, giving you the confidence to regain control and create a better future. (14372 - Hypnotherapy for Gambling Addiction).

More Information

To ask questions pertaining to hypnotherapy visit the ever popular Hypnotherapy Forum, topics include "Self-Hypnosis", "Hypnosis in the Media", "Stress", "Anxiety", "Request a Script", "Addictions", "Overcoming Habits", "Solutions Corner", "Quitting Smoking" and "General Hypnosis & Hypnotherapy". To read an interesting article about the drawbacks of hypnotherapy click here. Get a simple You Tube guide on hypnotherapy here. If you're on the lookout for a hypnotherapist in Heysham and want to identify someone who's approved and qualified you could head off to the British Society of Clinical Hypnosis website. To find out about hypnotherapy on social media check this out. Head to Wikipedia to find more information about curative hypnotherapy, solution-focused hypnotherapy, atavistic regression, the laws concerning hypnotherapy, traditional hypnotherapy, Ericksonian hypnotherapy, cognitive/behavioural hypnotherapy and psychotherapy.

Heysham Hypnotherapy Questions

Over the last few months I have been checking out the most commonplace questions that folks in Heysham ask on the subject of hypnotherapy. A number of our visitors submitted some compelling enquiries that may be relevant to this post. The ones which I picked out were, "Can I do hypnotherapy on myself?" "Who invented hypnotherapy?" "When was hypnotherapy first used?" "Why is hypnotherapy expensive?" "Will hypnotherapy help with pain?" The majority of these enquiries hopefully have been answered in the preceding paragraphs, if not a hypnotherapy "Q&A" section is a feature we will be introducing any day now. Our thanks go to Aiden Richards, Luka Johnston, Mathew Woodward and Jennifer Davison from Heysham, for taking time out to raise these excellent questions. We were also thankful to get associated offerings from Piper Welch in Caton, Blake Maguire in Heaton with Oxcliffe and Julianna Mackie in White Lund.

Hypnotherapy Related Services Heysham

Your nearby Heysham hypnotherapist will be happy to help you with: pregnancy hypnotherapy Heysham, sleep hypnosis Heysham, confidence hypnotherapy Heysham, public speaking problems, fertility hypnotherapy, hypnotherapy for the fear of flying, childbirth ('hypnobirthing'), past life hypnosis in Heysham, hypnosis for anger Heysham, migraines and headaches, alcohol hypnotherapy Heysham, hypnotherapy for stress, MS (multiple sclerosis), addiction issues, anxiety hypnotherapy Heysham, relaxation hypnotherapy in Heysham, occupational hypnotherapy, hypnotherapy for weight loss in Heysham, thought field therapy in Heysham, pain control in Heysham, addiction hypnotherapy, blushing issues, help with stammering, hynotherapy for irritable bowel syndrome Heysham, analytical hypnotherapy, hypnotherapy quotations, stage fright hypnotherapy Heysham, general anxiety disorders, fears and phobias (ie fear of flying), irritable bowel syndrome in Heysham, food hypnotherapy Heysham, insomnia hypnotherapy, hypnosis for OCD and other hypnosis related services. These are just a few of the activities that are accomplished by those specialising in hypnotherapy. Heysham specialists will be happy to tell you about their entire range of services.

Hypnotherapists Near Heysham

Also find: Overton hypnotherapy, Ellel hypnotherapy, Glasson Dock hypnotherapy, Bailrigg hypnotherapy, Bulk hypnotherapy, Morecambe hypnotherapy, Quernmore hypnotherapy, Halton hypnotherapy, Hest Bank hypnotherapy, Lancaster hypnotherapy, Ashton with Stodday hypnotherapy, Scotforth hypnotherapy, Caton hypnotherapy, Heaton with Oxcliffe hypnotherapy, White Lund hypnotherapy, Middleton hypnotherapy and more. All of these towns and villages are catered for by specialists in hypnotherapy. Local residents can get estimates by going here.

When you are in search of a hypnotherapist in Heysham, Lancashire, you may very well also need an acupuncturist in Heysham, a phobia hypnotherapist in Heysham, a reiki healer in Heysham, a depression hypnotherapist in Heysham, reflexology in Heysham, an osteopath in Heysham, a weight-loss hypnotherapist in Heysham, a cognitive behavioural therapist in Heysham, an anxiety hypnotherapist in Heysham, an addiction therapist in Heysham, indian head massage in Heysham, a homeopath in Heysham, psychodynamic psychotherapy in Heysham.

Hypnotherapist Services Heysham

Find a Hypnotherapist in Heysham Here

• Heysham Clinical Hypnotherapy
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• Heysham Gambling Hypnotherapist
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• Heysham Weight-Loss Hypnotherapist

Hypnotherapy Books

Helpful books: Hypnosis: A Comprehensive Guide by Lorraine Flores and Tad James, Instant Self-Hypnosis (Forbes Robbins Blair), My Voice Will Go with You: The Teaching Tales of Milton H. Erickson, M.D., Art of Hypnotherapy (C Roy Hunter), Essentials of Clinical Hypnosis: An Evidence-Based Approach, Trancework (Michael D. Yapko), Handbook of Hypnotic Suggestions and Metaphors (D Corydon Hammond).

Heysham Hypnotherapist Jobs: Get hypnotherapist jobs near Heysham by clicking here: Hypnotherapist Jobs Heysham

To find local information regarding Heysham, Lancashire take a look here

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Hypnotherapy in LA3 area, (dialling code 01524).

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