Hypnotherapy Okehampton

When in comparison to a subject who is not hypnotized, people who are hypnotized have an enhanced imagination, have an increased response to suggestions, are more able to recall past occurrences and memories, may have a greater tolerance of pain, are inclined to be more innovative and might be more receptive to the possibility of self-healing.

Hypnotherapy is the action of causing this subconscious state in a subject so therapeutic effects can be obtained. Virtually anything from managing acute depression issues or individuals fighting with sleeping disorders to helping somebody to give up drinking alcohol, stop blushing or triumph over the fear of going out in public, may be helped by a session with a hypnotherapist.

Though the common opinion is that hypnotherapy is a reasonably modern conception, the reality is that healers, fakirs, voodoo witch doctors, druids, and others, have been performing many forms of hypnosis and hypnotherapy for hundreds if not thousands of years. Under the influences of Imhotep the ancient Egyptians applied a kind of hypnosis around four thousand years ago, in what were referred to as "dream temples" (or "sleep temples"), and for more than five thousand years the Chinese have used similar methods where hypnotists were used to manipulate the thoughts, behaviours, feelings and actions of individuals.

In modern times two Scottish surgeons, James Esdaile (1808-1859) and James Braid (1795-1860) recognised the value of utilizing hypnosis on patients prior to undergoing surgery. In the twentieth century American psychologist and psychiatrist Milton Erickson regularly used hypnosis in his treatment of patients. The term "hypnotherapist" was first used by Dr. John Kappas in 1973, he additionally set up the Hypnosis Motivation Institute (1968) and wrote the acclaimed book "Professional Hypnotism Manual" (1978).

In law in the British Isles, there is no requirement for hypnotherapists to undergo any kind of specific training to be able to practice. Consequently even would be "therapists" who have undergone hardly any instruction and who aren't actually health related professionals can start operating as private hypnotherapists in and around Okehampton. The most reliable way to be sure of getting a properly trained hypnotherapist is to do a search on the Professional Standards Authority website.

You can currently get get hypnotherapy Okehampton and also nearby in: Belstone Corner, Thorndon Cross, Graddon Cross, Northlew, Sourton, Exbourne, Inwardleigh, Sampford Courtenay, Stockley Hamlet, Sticklepath, Folly Gate, Chichacott, Bridestowe, Coombe Head, and in these postcodes EX20 1AZ, EX20 1QB, EX20 1FX, EX20 1DL, EX20 1NL, EX20 1NH, EX20 1BR, EX20 1GP, EX20 1FJ, and EX20 1BB. Checking this can ensure that you access locally based providers of hypnotherapy. Okehampton residents can utilise these and numerous other comparable services.

Fears and Phobias Which Can Be Targeted With Hypnotherapy

• Eating in Public
• The Fear of Dogs/Cats
• Public Speaking
• Claustrophobia
• Blushing
• Environmental Phobias
• Sexual Phobias
• Body Related Phobias
• Heights
• The Fear of Spiders
• Social Related Phobias
• Fear of Wasps/Bees
• Fear of Going Outside
• The Fear of Flying

Hypnotherapy Can Be Administered To Treat...

• Drug Addiction
• Hypertension
• OCD
• Low Self-Confidence
• Addiction to Gambling
• Panic Disorder
• Smoking Addiction
• Depression
• PTSD (Post Traumatic Stress Disorder)
• Sleeping Disorders
• Excessive Weight Gain
• Love and Relationship Problems
• Irritable Bowel Syndrome
• Anxiety Attacks

Anxiety Hypnotherapy Okehampton

Extensive research has revealed that hypnotherapy by certified specialists can assist in ameliorating anxiety, fear, panic attacks and stress. A certified Okehampton hypnotherapist will take you through a course of hypnotherapy for anxiety sessions to help find the origins of your anxiety symptoms, and provide techniques to reduce the emotions that you are battling with.

Anxiety is a normal part of life; everybody has problems with it at some time or other, but for one out of every seven people in Okehampton, anxiety can be an overpowering experience which which needs treatment of some kind. The favourable effects of hypnotherapy on the symptoms of anxiety starts off with being able to recognise and identify the triggers that can cause anxiety in sufferers. Hypnotherapy often helps patients conquer the intense feelings of anxiety through a combination of using deep breathing techniques, calming the mind and relaxing the body. (Tags: Hypnotherapy Social Anxiety Okehampton, Anxiety Hypnotherapy Okehampton, Hypnotherapy for Anxiety Okehampton).

Hypnobirthing Okehampton

Hypnobirthing allows expectant mothers in Okehampton to have a drug free, natural birth by the implementation of self-hypnosis and relaxation techniques. It's been proved to be useful in lessening pain, anxiety and fear during labour for both mother and newborn.

The procedures can be learnt from a registered hpnobirthing instructor who will make certain the mother-to-be is physically and mentally prepared for childbirth. As professionals they are trained to guide mothers through the visualisation and breathing procedures which ameliorate feelings of anxiety and tension from early labour through to the actual birth. Above all they'll be on hand to assist and support the mother and birth companion with guidance on what to look for during labour, together with techniques to enable the mother's body to work with her while giving birth.

An even more fulfilling experience for some mothers might be to take part in hypnobirthing classes in Okehampton, although these are not easily available, so you may need to check around.

A qualified hypnobirthing childbirth teacher in Okehampton must satisfy the standards as set by the Hypnobirthing Institute's Executive Board.

Hypnotherapy for Weight Loss Okehampton

They say that it is all in the mind, and those who've tried diets previously and lost weight, only to put it back on again, will doubtless concur. Our minds will think up legitimate reasons why its okay to eat anything we want today and leave the dieting for another day. Shedding that weight and keeping it off indefinitely isn't so easy - but that's where hypnotherapy treatment will help. Hypnotherapy for weight loss can make you mentally tougher and enhances self-restraint, enabling you to shun the temptation to eat whenever you see something delicious.

Driving Test Nerves

The driving test really can be one of those situations where the anticipation of the driving test, can be just as bad, if not worse, than the driving test itself! You might be fearing what might happen during your driving test that you're not used to. You might worry about if you'll be able to remember everything you've been taught once you're on your driving test. You might be worrying in case you're not quite 'ready' for your driving test.

Fretting about all these things in anticipation of your driving test in Okehampton can gradually become worse and worse as your driving test approaches, until a day or so before your driving test, you are so nervous, that it can feel like your nerves are in tatters!

The nerves that can be caused by a driving test, can affect even the most experienced learner driver.

Of course, every person approaching their driving test who is feeling nervous will have their own individual symptoms, but, some of the most common ones include...

• Not being able to remember the answers to questions.
• Worrying whether you'll be able to follow all of the driving instructors commands.
• Having a dry mouth.
• Feeling worried about telling people you've 'failed' again.
• Comparing yourself to all of your friends who have already passed their test, especially those who delight in telling you that they 'passed first time'!
• Shaking.
• Feeling nervous in the days, and particularly the hours leading up to the driving test.
• Feeling nauseous.

All this means of course, that someone in Okehampton who is coming up to their driving test, can feel terrible in those days and hours leading up to the test. It often seems like the more they think about it, the more they imagine the worst, and the more they feel that they are going to 'fail' the test. Some learners feel so nervous about the driving test, that they might never put themselves forward for their driving test at all.

How can hypnotherapy help with driving test nerves? Well, the answer to how hypnotherapy can help with driving test nerves is simple. Some people feel that they just need a little bit of a boost in their confidence in the run-up to the test, and hypnotherapy can help boost your self confidence in the driving test. Some people, quite simply, need help relaxing in the few days leading up to the test, and of course, hypnotherapy is all about relaxation, so it can certainly help with that! Some people are anxious in life anyway, and the driving test is just another time when they feel anxious. For those people, hypnotherapy can help with the underlying anxious feelings, so that the driving test then just feels so much easier.

However your nerves are affecting you in the run-up to your driving test in Okehampton, hypnotherapy could be the answer to it, by helping you to relax, stay confident and calm, and pass your driving test with flying colours!

Hypnotherapy for Gambling Addiction

Hypnotherapy provides a focused and effective way to address the root causes of gambling addiction. This form of compulsive behaviour often stems from emotional struggles like anxiety, stress, or a need to escape reality. By guiding you into a deeply relaxed state, hypnotherapy makes your subconscious mind more open to positive changes. This can help reshape your thought patterns, disrupt harmful habits, and build healthier behaviours while tackling the triggers driving the addiction.

Hypnotherapy stands out for its ability to target both the conscious and subconscious aspects of your behaviour. Traditional counselling often focuses on conscious thought patterns, but hypnotherapy delves deeper, helping you uncover and address the emotions or beliefs driving the addiction. Using techniques such as visualisation, suggestion, and relaxation, you can gain better control over impulses and develop a healthier relationship with money and decision-making. Over time, this can help reduce cravings and restore balance in your life.

Hypnotherapy can be a transformative step for anyone battling gambling addiction. Working alongside a trained hypnotherapist, you'll gain valuable tools to help manage cravings, strengthen your resilience, and stay focused on your long-term objectives. It's not just about halting the behaviour; it's about uncovering and addressing the root causes, empowering you to take back control and move forward with confidence. (14372 - Hypnotherapy for Gambling Addiction).

Okehampton Hypnotherapy Questions

Yesterday I was reviewing the typical questions people ask about hypnotherapy in Okehampton. Some of our web visitors have emailed fascinating enquiries that I considered to be applicable to this blog post. The ones I picked are, "Who invented hypnotherapy?" "Can I do hypnotherapy on myself?" "Will hypnotherapy help with insomnia?" "When should hypnotherapy not be used?" "Why is hypnotherapy effective?" Hopefully most of these enquiries have been covered in this blog post, and if not a hypnotherapy "Q&A" section is presently being written. Our thanks go to the following people in Okehampton for making the effort to raise their excellent questions; Alex Gray, Kaleb Atkinson, Salman Read and Brooklynn Wade. Appropriate contributions were likewise received from Madelyn Sweeney in Sampford Courtenay, Micah Miah in Inwardleigh and Sara Ashworth in Stockley Hamlet.

Hypnotherapy Related Services Okehampton

Your local Okehampton hypnotherapist should be able to help with: sports hypnotherapy, past life hypnosis, hypnosis to stop smoking, hynotherapy for depression in Okehampton, MS (multiple sclerosis), phobia hypnotherapy, phobia hypnotherapy Okehampton, sleep hypnosis, problems with high blood pressure in Okehampton, analytical hypnotherapy, stress management Okehampton, alcohol hypnotherapy Okehampton, sleep hypnotherapy Okehampton, stage fright hypnotherapy Okehampton, fertility hypnotherapy, hynotherapy for OCD, self-esteem hypnotherapy Okehampton, hypnotherapy for anxiety Okehampton, OCD hypnotherapy Okehampton, hypnosis for tics in Okehampton, hypnotherapy for blushing, addiction hypnotherapy Okehampton, anger management Okehampton, PTSD, trauma hypnotherapy Okehampton, pain management, suggestion hypnotherapy Okehampton, confidence hypnotherapy Okehampton, hypnotherapy for goal achievement, natal hypnotherapy Okehampton, food hypnotherapy Okehampton, anxiety hypnotherapy Okehampton, hypnotherapy services in Okehampton and other complementary remedies. Listed are just a selection of the duties that are accomplished by people specialising in hypnotherapy. Okehampton providers will let you know their full range of hypnotherapy services.

Hypnotherapists Near Okehampton

Also find: Belstone Corner hypnotherapy, Exbourne hypnotherapy, Chichacott hypnotherapy, Sticklepath hypnotherapy, Northlew hypnotherapy, Bridestowe hypnotherapy, Folly Gate hypnotherapy, Graddon Cross hypnotherapy, Sampford Courtenay hypnotherapy, Thorndon Cross hypnotherapy, Inwardleigh hypnotherapy, Coombe Head hypnotherapy, Sourton hypnotherapy, Stockley Hamlet hypnotherapy and more. All these places are catered for by specialists in hypnotherapy. Local residents can get quotes by clicking here.

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Hypnotherapy in EX20 area, phone code 01837.

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