Hypnotherapy Chandler's Ford Hampshire (SO53): Hypnosis or trance is a state of awareness that might appear naturally during our lives (for example daydreaming), it may be self-inflicted, or it can be triggered by a specialist hypnotist. This type of changed mental state can sometimes be when you find a resolution to a nagging problem or get a brilliant idea that will change your life. Everybody in Chandler's Ford is going to have experienced this sooner or later.
When somebody is in a hypnotic state they usually have a heightened imagination, are inclined to be more innovative and creative, have a heightened response to suggestions, can have a higher tolerance of pain, can be more responsive to the concept of self-healing and tend to remember more past memories, in comparison to a non-hypnotized individual.
Hypnotherapy is the action of causing this subconscious state in an individual so therapeutic benefits can be obtained. The number of conditions that can be helped by hypnotherapy is extensive and can be anything from treating people dealing with insomnia or extreme panic attacks to helping someone to give up drinking alcohol, get over the fear of meeting people or stop biting their nails.
Although it is frequently considered a fairly modern day concept, hypnotherapy in its many forms has been employed for millennia by witchdoctors, shamen, fakirs, tribal doctors, and others. Even the Egyptians implemented a version of hynotherapy in "sleep" or "dream" temples, while the Chinese have adopted similar methods for in excess of five thousand years.
In more modern times a couple of Scottish surgeons, James Braid (1795-1860) and James Esdaile (1808-1859) recognized the value of applying hypnosis on patients just before receiving surgery. Specializing in family therapy and medical hypnosis, American psychiatrist and psychologist Milton Erickson routinely employed hypnosis in his practice during the 20th century. In 1973, Dr. John Kappas was the first person to coin the expression "hypnotherapist", he also also penned the acclaimed "Professional Hypnotism Manual", and set up the American Society of Clinical Hypnosis (1957) and the Hypnosis Motivation Institute (1968).
To begin practicing as a hypnotherapist in Great Britain there is no legal necessity to get any specific training in the discipline. The downside of this is that people who are not medical experts and who have done the minimum of training can offer hypnotherapy treatments in the Chandler's Ford area. The most reliable way to guarantee that you find an accredited hypnotherapist will be to do a search on the PSA (Professional Standards Authority) website.
Hypnotherapy treatments can be found in Chandler's Ford and also in: Chilworth, Lordswood, Hursley, Horton Heath, Fishers Pond, Ampfield, Twyford, Compton, Braishfield, Highbridge, Brambridge, Colden Common, Bishopstoke, North Baddesley, Otterbourne, Eastleigh, Romsey, and in these postcodes SO53 1JR, SO53 1JJ, SO53 1TY, SO53 2AS, SO53 2AZ, SO53 1SE, SO53 2AT, SO53 1HP, SO53 1PW, and SO53 1HN. Checking this should make sure that you are accessing locally based providers of hypnotherapy. Chandler's Ford residents can utilise these and lots of other comparable services.
Hypnotherapy Can Be Administered To Treat...
- PTSD
- Low Self-Confidence
- Smoking Addiction
- Depressive Disorder
- Excessive Weight Gain
- Anxiety
- Alcohol Addiction
- Love and Relationship Issues
- Hypertension
- Gambling Addiction
- Panic Disorder
- OCD
- Irritable Bowel Syndrome
- Sleep Problems
Hypnobirthing Chandler's Ford
Hypnobirthing allows mothers in Chandler's Ford to have a drug free, natural birth by employing self-hypnosis and relaxation techniques. It helps in lessening anxiety, fear and pain during labour and is a tried and tested procedure for giving an empowering and calm birth to both mother and child.
The techniques can be passed on by a registered hpnobirthing practitioner who will make sure the soon-to-be mother is physically and mentally prepped for childbirth. As regulated educators with the HypnoBirthing Institute, their methods are led by proven techniques and will help the mother during labour and childbirth to ameliorate anxiety and pain. They'll also offer support during the pregnancy, with help, advice and assistance, as well as teaching the mother about the techniques and methods during labour.
If you'd prefer to share this unique experience with other like-minded mums-to-be, you may be lucky enough to find hypnobirthing classes in Chandler's Ford.
The Hypnobirthing Institute's Executive Board oversees and supplies regulations for all hypnobirthing practitioners in Chandler's Ford, who must satisfy their professional standards of working practice. (Tags: Hypnobirthing Chandler's Ford, Hypnobirthing Practitioners Chandler's Ford, Hypnobirthing Techniques Chandler's Ford, Hypnobirthing Classes Chandler's Ford).
Sleep Hypnotherapy Chandler's Ford - Hypnotherapy for Sleeping Problems
Sleep is important for our health, however for a large number of folks in Chandler's Ford, it's not merely a case of heading to bed early. Life's challenges can mean that sleep is elusive and this can result in other issues such as anxiety and depression. In this chapter, we'll consider the most commonplace sleeping disorders and look at how hypnotherapy might be able to help.
Helping you to reach a state of trance or hypnosis, a professional Chandler's Ford hypnotherapist will lay bare your subconscious mind so that it is far more receptive to suggestion. Using a raft of diverse strategies your therapist will change how your subconscious mind reacts to sleep, by introducing positive and compelling suggestions. Consequently, the anxiety, nasty habits and stress which are often associated with sleeping disorders can be reduced. To enable you to reinforce the positive changes already achieved, most hypnotherapists in Chandler's Ford will be happy to teach you some useful self-hypnosis strategies. (Tags: Sleep Hypnotherapist Chandler's Ford, Hypnotist Sleep Chandler's Ford, Hypnotherapist for Insomnia Chandler's Ford, Sleep Hypnotherapy Chandler's Ford).
Fear of Flying Hypnotherapy Chandler's Ford
The fear of flying is a phobia that affects up to twenty percent of us at any given time, and for those who suffer from this, it can really affect their life in a negative way.
It can mean that they have to avoid specific situations at work that might involve air travel (or avoid certain career paths altogether), and that they cannot go abroad on holiday.
Ask 50 different people with a fear of flying what it is about flying that they dislike, and you will probably get fifty different answers...
- I worry about what people are going to think of me if I "freak out".
- I hate it when they lock the doors, and I know I can't get out.
- I dread waiting in the airport for the flight to be called.
- Flying is un-natural, there's no way that great big machine should be able to stay up in the air.
- I wish there was an emergency stop to pull, like there is on a train.
- I don't like it when the plane makes noises that I don't understand.
- I'd feel much happier if I were flying the plane.
- I hate the take off and landing.
...the list goes on and on.
The level of anxiety felt by someone with a fear of flying can vary greatly too - for some people there's a low level of anxiety, that just ruins their enjoyment of the trip, for some people, it's a total feeling of panic from beginning to end.
For some, the fear of flying will just affect the flight itself, whereas for others, it will start even before they purchase their tickets, and the anticipation of the upcoming flight will build and build, so by the time they get to the airport on the day of the flight, they're almost "in pieces".
The fear of flying may involve an outright panic attack, with the person refusing to even get on the plane, and in some extreme cases, the plane might have to turn back because of someone's reaction to the plane starting to move.
Hypnotherapy can really be a great help with the fear of flying. The kind of hypnotherapy that might be best for you, really depends on how the fear of flying affects you, so the best thing to do, is meet with a hypnotherapist and discuss your symptoms.
Hypnotherapy for Gambling Addiction
Hypnotherapy provides a focused and effective way to address the root causes of gambling addiction. This form of compulsive behaviour often stems from emotional struggles like anxiety, stress, or a need to escape reality. By guiding you into a deeply relaxed state, hypnotherapy makes your subconscious mind more open to positive changes. This can help reshape your thought patterns, disrupt harmful habits, and build healthier behaviours while tackling the triggers driving the addiction.
The ability of hypnotherapy to tackle both conscious and subconscious aspects of behaviour is one of its standout benefits. Traditional counselling generally focuses on conscious thought patterns, but hypnotherapy dives much deeper, helping you reveal and deal with the emotions or beliefs that drive your addiction. By employing techniques like suggestion, visualisation, and relaxation, you can gain control over your impulses and form a better relationship with money and decision-making. As you progress, this can lead to a reduction in cravings and a restoration of balance in your life.
For those who are battling gambling addiction, hypnotherapy can be a powerful tool for recovery. Working with a qualified hypnotherapist can help you manage those urges, build up your resilience, and focus on what you want for your future. It's not just about stopping the behaviour, it's about understanding the reasons behind it and empowering you to take back control and move forward with confidence. (14372 - Hypnotherapy for Gambling Addiction).
Chandler's Ford Hypnotherapy Questions
In recent weeks I have been analysing the most common questions people ask in relation to hypnotherapy in Chandler's Ford. A good few of you tendered some fascinating questions which are worthy of mentioning here. The ones which caught my eye are, "Who discovered hypnotherapy?" "How effective is hypnotherapy?" "When was hypnotherapy developed?" "How does hypnotherapy work for depression?" "Are hypnotherapy and hypnosis the same thing?" Most of these enquiries have hopefully been answered in this blog post, and if some are still to be answered we'll be putting in a hypnotherapy "Q&A" feature before very long. My gratitude goes out to Hunter Hughes, Zane O'Brien, Judah Whitehead and Adeline Kirby from Chandler's Ford, for taking the trouble to present these excellent questions. Offerings were also sent in by Elise Sykes in Otterbourne, Bryan Myers in Colden Common and Evelyn Lancaster in Hursley.
Hypnotherapy Related Services Chandler's Ford
Your nearby Chandler's Ford hypnotherapist will be able to help with: thought field therapy Chandler's Ford, relaxation hypnotherapy, gastric band hypnotherapy Chandler's Ford, sleep hypnosis, headaches and migraines, general anxiety disorders, hynotherapy for OCD, relationship issues in Chandler's Ford, analytical hypnotherapy in Chandler's Ford, hypnosis for IBS, suggestion hypnotherapy, pain control, trauma hypnotherapy Chandler's Ford, hynotherapy for depression, irritable bowel syndrome Chandler's Ford, panic attacks Chandler's Ford, hypnotherapy to help with goal achievement, past life hypnosis, phobia hypnotherapy, public speaking problems, hypnotherapy for addictions, hypnotherapy for the fear of flying in Chandler's Ford, hypnotherapy for self-esteem, one on one hypnotherapy treatments Chandler's Ford, fertility hypnotherapy Chandler's Ford, help with stammering, weight loss hypnotherapy, natal hypnotherapy, food hypnotherapy Chandler's Ford, high blood pressure in Chandler's Ford, hypnosis to stop smoking Chandler's Ford, occupational hypnotherapy Chandler's Ford, phobia hypnotherapy in Chandler's Ford and other complementary therapies. These are just an example of the duties that are accomplished by those specialising in hypnotherapy. Chandler's Ford specialists will tell you about their whole range of services.
Hypnotherapist Information, Advice and Social Media
To check out a short article about what to look for in a hypnotherapist check this out. To join the world of hypnotherapy visit a dedicated hypnotherapy forum, topics under discussion include things like "Stress", "Anxiety", "Self-Hypnosis", "Solutions Corner", "Quitting Smoking", "Hypnosis in the Media", "Request a Script", "General Hypnosis & Hypnotherapy", "Addictions" and "Overcoming Habits". You ought to visit the British Society of Clinical Hypnosis website, if you would like to do a search for licensed local hypnotherapists in Chandler's Ford. See an in depth You Tube guide on hypnotherapy here. Have a look at Wikipedia to learn more info regarding hypnotherapy. To see the latest on social websites check this out.
Hypnotherapists Near Chandler's Ford
Also find: Eastleigh hypnotherapy, Fishers Pond hypnotherapy, Brambridge hypnotherapy, Compton hypnotherapy, North Baddesley hypnotherapy, Colden Common hypnotherapy, Romsey hypnotherapy, Braishfield hypnotherapy, Chilworth hypnotherapy, Ampfield hypnotherapy, Bishopstoke hypnotherapy, Horton Heath hypnotherapy, Otterbourne hypnotherapy, Highbridge hypnotherapy, Lordswood hypnotherapy, Twyford hypnotherapy, Hursley hypnotherapy and more. All of these towns and villages are served by specialists in hypnotherapy. Local residents can get hypnotherapy price quotes by going here.
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Hypnotherapist Jobs Chandler's Ford: Get hypnotherapist jobs near Chandler's Ford by going here: General Hypnotherapist Jobs
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Hypnotherapy in SO53 area, (dialling code 023).
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