Hypnotherapy Bispham

Bispham Hypnotherapist & Hypnosis Services

Hypnotherapy Bispham Lancashire (FY2): A semi-conscious condition which is somewhere between waking and sleeping, hypnosis or trance can be self-inflicted, can be triggered by somebody proficient in hypnotism or it can emerge in a natural way as with daydreaming for example. This sort of transformed mental condition can sometimes be when you discover a resolution to an irritating problem or get a creative idea that could change your life. Everyone in Bispham will have come up against this at some point in time.

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When compared with a subject who is not hypnotized, folks who are hypnotized could be more receptive to self-healing, tend to recall more past memories, are likely to have an enhanced response to suggestions, usually have an enhanced imagination, are able to be more creative and innovative and can have a greater pain tolerance.

Hypnotherapy Bispham Lancashire (FY2)

Hypnotherapy is the action of causing this subconscious state in a subject so healing effects can be obtained. More or less anything from helping with serious depression or those dealing with irritable bowel syndrome to helping someone to stop biting their nails, overcome a claustrophobia or stop eating chocolate, could be helped by seeing a hypnotherapist.

Whilst the commonly held assumption is that hypnotherapy is a fairly modern day concept, the truth is that healers, fakirs, shamen, witchdoctors, and others, have been applying various forms of hypnosis and hypnotherapy for hundreds of years. Under the influences of Imhotep the ancient Egyptians applied a type of hypnosis around 4,000 years ago, in what were referred to as "sleep temples", and for over five thousand years the Chinese have followed similar methods where hypnotists were employed to influence the feelings, actions, behaviours and thoughts of subjects.

Hypnotherapist Bispham (01253)

In much more recent times the value of implementing hypnosis on sufferers just before enduring surgery was recognised by 2 nineteenth century Scottish surgeons, James Esdaile (1808-1859) and James Braid (1795-1860). In the last century American psychologist and psychiatrist Milton Erickson (1901-1980) frequently used hypnotherapy in his treatment of patients. In 1973, Dr. John Kappas was the first to use the expression "hypnotherapist", he also also authored the renowned "Professional Hypnotism Manual", and founded the American Society of Clinical Hypnosis (1957) and the Hypnosis Motivation Institute.

To become a hypnotherapist in Bispham there is no requirement to have any form of specified training in the discipline. This means hypnotherapy treatments can be offered by people in the Bispham area who aren't medical practitioners and probably do not have any formal hypnosis instruction. To get around such problems it is best to find a recognised local hypnotherapist by going to the website of the Professional Standards Authority (PSA).

Hypnotherapist Enquiries Bispham Lancashire

You can currently get get hypnotherapy Bispham and also in: Hambleton, Out Rawcliffe, Poulton-le-Fyde, Fleetwood, Blackpool, Staining, Greenhaigh, Great Eccleston, Thornton-Cleveleys, Cleveleys, Thornton, Weeton, Little Bispham, Singleton, Elswick, Knott End-on-Sea, and in these postcodes FY5 1JX, FY5 1PZ, FY5 1DW, FY5 1LL, FY5 1LJ, FY5 1AU, FY5 1EY, FY5 1JF, FY5 1PL, and FY5 1JB. Checking this out will confirm that you access local providers of hypnotherapy. Bispham residents will be able to benefit from these and various other related services.

Health Issues That Can Be Relieved With Hypnotherapy

  • PTSD (Post Traumatic Stress Disorder)
  • Smoking Addiction
  • Sleep Problems
  • OCD
  • Stress
  • Excessive Weight Gain
  • Irritable Bowel Syndrome (IBS)
  • Relationship Issues
  • Compulsive Gambling
  • Depressive Disorders
  • Panic Attacks
  • Drug Addiction
  • Low Self-Confidence
  • High Blood Pressure

Fears and Phobias Which Can Be Targeted With Hypnotherapy

  • Environmental Phobias
  • Sexual Related Phobias
  • The Fear of Spiders
  • Social Phobias
  • Blushing Anxieties
  • Eating out in Public
  • Agoraphobia
  • The Fear of Heights
  • Public Speaking
  • The Fear of Dogs/Cats
  • Flying (Fear of)
  • Body Related Phobias
  • Fear of Bees/Wasps
  • Claustrophobia

Hypnotherapy for Weight Loss Bispham

Hypnotherapy for Weight Loss Bispham

Those who've tried dieting in the past and have succeeded in losing some weight only to rapidly re-gained it will probably agree that it is all in the mind. It's the way that our mind work that makes us think its okay to eat everything today and diet later. You ought to have a go with hypnotherapy if you are hoping to lose weight and keep that weight off permanently. Hypnotherapy for weight loss will make you mentally tougher and can improve self-discipline, helping you to avoid the temptation to eat whenever you come across anything delicious.

Sleep Hypnotherapy Bispham - Hypnotherapy for Sleep Problems

Sleep Hypnotherapy Bispham Lancashire

We all know that our health and wellness depends on us getting a decent night's sleep, however for lots of folks in Bispham, it is not as simple as hitting the hay early. Sleep can be difficult for some, and this is often due to the strains of day-to-day life. In this chapter, we'll consider the most prevalent sleeping problems and look at how hypnotherapy might be able to help.

Assisting you to reach a state of trance or deep relaxation, a professional Bispham hypnotherapist will open up your subconscious mind so that it's much more receptive to positive suggestions. Employing an array of individual procedures your therapist will adjust how your subconscious mind acts towards sleep, by imprinting positively framed suggestions. This can help to ease the depression, nasty habits and anxiousness which are typically linked to sleep problems. So you can expand on and reinforce the changes initiated by your hypnotherapy sessions, you can also master some self-hypnosis routines that you can practice in your own home. (Tags: Hypnotherapist for Insomnia Bispham, Hypnotist Sleep Bispham, Sleep Hypnotherapy Bispham, Sleep Hypnotherapist Bispham).

Smoking Hypnotherapy Bispham

Smoking Hypnotherapy Bispham

Although the majority of us put it off till another time, we all realize precisely why we need to give up smoking. If you've found yourself on this web page then I reckon that you are wanting to cease smoking immediately. Breaking free from that monstrous addiction is not an easy thing to do, although you do really want to stop smoking today. Hypnotherapy can make use of the incredible capacity of your imagination and supply you with the energy and drive to eventually triumph over this compulsion.

Driving Test Hypnotherapy Bispham

The driving test really can be one of those situations where the anticipation of the driving test, can be just as bad, if not worse, than the driving test itself! You might be worrying in case you're not quite 'ready' for your driving test. You might be fearing what might happen during your driving test that you're not used to. You might worry about if you'll be able to remember everything you've been taught once you're on your driving test.

Stressing about all these things in anticipation of your driving test in Bispham can gradually become worse and worse as your driving test approaches, until a day or so before your driving test, you're so nervous, that it can feel like your nerves are in tatters!

On the day of the driving test, your nerves might be so bad, that you just seem to go to pieces, and you fail your test.

The nerves that can be caused by a driving test, can affect even the most experienced learner driver.

Of course, everybody approaching their driving test who is feeling nervous will have their own specific symptoms, but, some of the most common ones include...

  • Feeling worried about telling people you've 'failed' again.
  • Worrying whether you'll be able to follow all of the driving instructors commands.
  • Shaking.
  • Feeling nauseous.
  • Not being able to remember the answers to questions.
  • Comparing yourself to all of your friends who have already passed their test, especially those who delight in telling you that they 'passed first time'!
  • Feeling nervous in the days, and particularly the hours leading up to the driving test.
  • Having a dry mouth.

All this means of course, that someone in Bispham who is coming up to their driving test, can feel terrible in those days and hours leading up to the test. It often seems like the more they think about it, the more they imagine the worst, and the more they feel that they are going to 'fail' the test. Some folks feel so nervous about the driving test, that they may never put themselves forward for their driving test at all.

Driving Test Hypnotherapy Bispham

How can hypnotherapy help with driving test nerves? Well, the answer to how hypnotherapy can help with driving test nerves is simple. Some people feel that they just need a little bit of a boost in their confidence in the run-up to the test, and hypnotherapy can help boost your self confidence in the driving test. Some people are anxious in life anyway, and the driving test is just another time when they feel anxious. For those people, hypnotherapy can help with the underlying anxious feelings, so that the driving test then just feels so much easier. Some people, quite simply, need help relaxing in the few days leading up to the test, and of course, hypnotherapy is all about relaxation, so it can certainly help with that!

However your nerves are affecting you in the run-up to your driving test in Bispham, hypnotherapy could be the answer to it, by helping you to relax, stay confident and calm, and pass your driving test with flying colours!

Hypnotherapy for Gambling Addiction

Hypnotherapy offers a powerful and focused way to address gambling addiction by tackling the root causes of compulsive behaviour. Many times, gambling addiction stems from deeper emotional issues like stress, anxiety, or a need for escapism. By guiding you into a deeply relaxed state, hypnotherapy makes your subconscious mind more open to positive suggestions. This can help reframe your mindset, break negative cycles, and instil healthier habits while addressing the underlying triggers that fuel the addiction.

Hypnotherapy for Gambling Addiction Bispham

Hypnotherapy brings a crucial advantage by targeting both the conscious and subconscious facets of your behaviour. Unlike traditional counselling, which mainly focuses on what you consciously think, hypnotherapy explores deeper issues, helping you find and confront the emotions or beliefs that contribute to your addiction. By employing techniques such as suggestion, relaxation, and visualisation, you can gain better mastery over your impulses and build a healthier connection with money and the choices you make. As time goes on, this can help reduce cravings and restore balance to your life.

For those dealing with gambling addiction, hypnotherapy offers a powerful route to recovery. A trained hypnotherapist can equip you with the tools to handle urges, build emotional strength, and keep your eyes on your long-term goals. Recovery isn't only about stopping the gambling; it's about delving into and resolving the underlying issues, giving you the confidence to regain control and create a better future. (14372 - Hypnotherapy for Gambling Addiction).

Bispham Hypnotherapy Questions

Bispham Hypnotherapy Questions

Over the last few months I have been reviewing the types of questions people ask in regard to hypnotherapy in Bispham. Some of you emailed in reasonable queries which are applicable to this post. Those which I picked out were, "When should hypnotherapy not be used?" "Why is hypnotherapy expensive?" "Can hypnotherapy help with anxiety?" "Who invented hypnotherapy?" "Can I have hypnotherapy when pregnant?" Most of these questions have hopefully been covered in this short article, if there are any left to be answered a hypnotherapy "Questions and Answers" feature is currently being written. Many thanks to Kevin Ellis, Aleksander Walton, Kade Crawford and Nicole Haynes from Bispham, for sending in these questions. We also received offerings from Alexandra Faulkner in Staining, Calvin Howells in Hambleton and Olivia Devlin in Out Rawcliffe.

Hypnotherapy Related Services Bispham

Bispham Hypnotherapist Services (01253)

Your nearby Bispham hypnotherapist will be happy to help you with: one on one hypnotherapy sessions, sleeping problems, clinical hypnotherapy Bispham, fears and phobias (ie fear of flying), fertility hypnotherapy, hypnotherapy to stop smoking, hypnotherapy for the fear of flying, relationship issues Bispham, analytical hypnotherapy in Bispham, hypnosis for irritable bowel syndrome, hypnotherapy quotations, natal hypnotherapy, sleep hypnosis, irritable bowel syndrome, cognitive hypnotherapy hypnotherapy Bispham, hypnotherapy to aid goal achievement, hypnosis for anger, driving test anxiety Bispham, exam nerves hypnotherapy, stress management in Bispham, panic disorders in Bispham, blushing issues in Bispham, help with stammering in Bispham, past life regression hypnotherapy Bispham, self-esteem hypnotherapy Bispham, hypnotherapy for anxiety Bispham, trauma hypnotherapy Bispham, gambling addictions, addiction hypnotherapy, hypnotherapy for stress Bispham, sports hypnotherapy, general anxiety disorders, alcohol hypnotherapy Bispham and other hypnosis related procedures. These are just some of the duties that are handled by those specialising in hypnotherapy. Bispham providers will be happy to inform you of their whole range of services.

Book a Hypnotherapy Session in Bispham Lancashire

Hypnotherapists Near Bispham

Also find: Weeton hypnotherapy, Singleton hypnotherapy, Cleveleys hypnotherapy, Fleetwood hypnotherapy, Staining hypnotherapy, Thornton-Cleveleys hypnotherapy, Little Bispham hypnotherapy, Hambleton hypnotherapy, Blackpool hypnotherapy, Elswick hypnotherapy, Out Rawcliffe hypnotherapy, Poulton-le-Fyde hypnotherapy, Thornton hypnotherapy, Knott End-on-Sea hypnotherapy, Greenhaigh hypnotherapy, Great Eccleston hypnotherapy and more. Most of these towns and villages are catered for by specialists in hypnotherapy. Local residents can get quotes by going here.

Hypnotherapist Services Bispham

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Hypnotherapy Books

Hypnotherapy Books

Bibliography: The Practice of Cognitive-Behavioural Hypnotherapy (Donald Robertson), The Art of Hypnosis: Mastering Basic Techniques by C Roy Hunter, The New Hypnotherapy Handbook: Hypnosis and Mindbody Healing by Kevin Hogan, Hypnotic Realities, Essentials of Clinical Hypnosis: An Evidence-Based Approach by Irving Kirsch, Scripts & Strategies in Hypnotherapy, Hypnosis: A Comprehensive Guide by Lorraine Flores and Tad James.

For local information on Bispham, Lancashire look here

Hypnotherapy in FY2 area, telephone code 01253.

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(This hypnotherapy Bispham article was edited and updated on 11-12-2024)