Hypnotherapy Southwick

When in comparison to a subject who is not in a hypnotized state, people who are hypnotized may be more responsive to self-healing, have more imagination, have a heightened reaction to suggestion, tend to remember more distant memories, often have a greater tolerance of pain and are inclined to be more creative and innovative.

Hypnotherapy uses the hypnosis technique to bring about a subconscious state in a sufferer as a way to change habits or treat conditions. This might include anything from managing serious panic attacks or people encountering relationship problems to helping somebody to stop blushing, quit eating chocolate or triumph over the claustrophobia.

Though the common belief is that hypnotherapy is a relatively modern day innovation, the fact is that witch doctors, fakirs, shamen, healers, and others, have been using many forms of hypnosis and hypnotherapy for hundreds or possibly thousands of years. The Chinese have adopted very similar methods for more than five thousand years, and even the Egyptians used a version of hypnosis in "dream" or "sleep" temples as they were called.

In considerably more recent times the value of employing hypnosis on patients before undergoing surgery was acknowledged by two 19th century Scottish surgeons, James Braid (1795-1860) and James Esdaile (1808-1859). During the last century, Milton Erickson, an American psychologist and psychiatrist specialized in family therapy and medical hypnosis and regularly employed hypnotherapy in his treatment of patients. The definition "hypnotherapist" was initially applied by Dr. John Kappas in 1973, he also set up the Hypnosis Motivation Institute (1968) and authored the acclaimed "Professional Hypnotism Manual".

According to the law in Great Britain, there's no legal necessity for hypnotherapists to take part in any kind of specific training so as to practice. The disadvantage of this is that individuals who are not medical experts and who have got hardly any training can advertise hypnotherapy services in and close to Southwick. To avoid such problems it is wise to find a recommended local hypnotherapist by visiting the website of the Professional Standards Authority.

Hypnotherapy treatments are available in Southwick and also in nearby places like: Storrington, Lancing, Findon, Small Dole, Goring, Portslade, Fishergate, Wiston, Woodmancote, Sompting, Upper Beeding, Shoreham-by-Sea, Worthing, Hove, Ashington, Fulking, Coombes, Broadwater, and in these postcodes BN42 4BB, BN42 4DQ, BN42 4AE, BN42 4DS, BN42 4BU, BN42 4FN, BN41 1SQ, BN42 4AW, BN42 4PT, and BN42 4TE. Checking this can guarantee you're accessing locally based providers of hypnotherapy. Southwick residents are able to benefit from these and countless other similar services.

Fears and Phobias Which Can Be Treated With Hypnotherapy

• Flying (Fear of)
• Blushing Anxieties
• Heights
• Eating out in Public
• Sexual Phobias
• Animal Phobias
• Fear of Closed Spaces
• Environmental Phobias
• Body Related Phobias
• Social Phobias
• Fear of Going Outside
• Public Speaking
• Spiders
• The Fear of Cats/Dogs

Problems That Can Be Targeted With Hypnotherapy

• Excessive Smoking
• Sleep Problems
• Relationship Problems
• Excessive Weight
• Depression
• Poor Self-Confidence
• Addiction to Gambling
• Drug Addiction
• OCD (Obsessive Compulsive Disorder)
• PTSD (Post Traumatic Stress Disorder)
• Irritable Bowel Syndrome (IBS)
• Panic Disorder
• Stress
• High Blood Pressure Levels

Training Courses for Hypnotherapists

For Southwick people wanting to learn hypnosis the National Council for Hypnotherapy (NCH) provides training programs through a variety of approved training schools scattered throughout the UK. To see whether there are any hypnotherapy courses currently on offer within easy reach of Southwick, you should have a look at their website here. Only specific recognised schools are able to gain accreditation from the National Council for Hypnotherapy (NCH), and they are only accepted if they offer their students the Hypnotherapy in Practice Diploma (HPD). This diploma necessitates that trainees do approximately one hundred and twenty hours of classroom study and achieve a certain degree of occupational proficiency. It is essential that you choose the right training facility if you wish to have a career in hypnotherapy, and that might not automatically be the one that is closest to Southwick. You should not cease learning as soon as you've received a diploma in hypnotherapy since through a National Council for Hypnotherapy program called CPD (Continual Professional Development), you can stay informed about all the newest innovations in hypnosis and hypnotherapy treatments.

Weight Loss Hypnotherapy Southwick

If you have attempted diets before, and although successful in losing some weight, have quickly put it back on again, you'll possibly acknowledge that it's all in the mind. Our mind will create valid reasons why we can stuff ourselves now and save dieting for another day. Shedding those pounds and keeping them off permanently isn't so easy - but that is where hypnosis will help. Hypnotherapy for weight loss can make you mentally stronger and can boost self-discipline, enabling you to dodge the urge to eat any time you see something delicious.

Sleep Hypnotherapy Southwick - Hypnotherapy for Sleep Issues

We all appreciate that our overall health depends on us getting a good night's sleep, however for lots of folks in Southwick, it's not as easy as hitting the hay early. The worries and problems of everyday life can mean that sleeping is tricky and also lead to anxiety. In this section, we'll consider the most common sleep problems and look at how a hypnotherapist may be able to help out.

So that your subconscious mind can be a lot more responsive to positive suggestion, a certified Southwick hypnotherapist will steer you into a state of trance or hypnosis. Employing a raft of different procedures your therapist will transform how your subconscious mind deals with sleep, by introducing compelling and positive suggestions. This can have a beneficial effect on the anxiousness, undesirable habits and depression which are often experienced by anybody dealing with sleeping issues. So that you can reinforce and develop the favourable changes effected by your hypnotherapy treatments, you could also master some self-hypnosis strategies that you can try out in the comfort of your own home. (Tags: Sleep Hypnotherapy Southwick, Hypnotherapy for Insomnia Southwick, Hypnotist Sleep Southwick, Sleep Hypnotherapist Southwick).

Hypnotherapy for Anxiety Southwick

It's been thoroughly researched and proven that an accredited hypnotherapist is able to people suffering from fear, panic attacks, stress and anxiety. Hypnotherapy for anxiety will permit you and your Southwick hypnotherapist to work together to determine the source of the issue and provide you with techniques to deal with your symptoms.

Anxiety is a normal part of everyday living; everybody experiences it at some point, but for 1 in 7 people in Southwick and throughout the United Kingdom, anxiety can be an overpowering experience which needs to be treated. The beneficial effects of hypnotherapy on the symptoms of anxiety starts with being able to understand and identify the triggers which can cause the anxiety. Getting over the all-encompassing emotions that are linked to anxiety can be helped with hypnotherapy treatments, by enabling people to calm their thoughts and significantly reduce their feelings of fear and worry. (Tags: Anxiety Hypnotherapy Southwick, Hypnotherapy Social Anxiety Southwick, Hypnotherapy for Anxiety Southwick).

Fear of Flying Hypnotherapy Southwick

A phobia that affects up to twenty percent of us at any given time is the fear of flying, and it can really affect the lives of those who suffer from it.

It can mean that they have to avoid situations at work that might involve air travel (or avoid certain career paths altogether), and that they cannot go abroad on holiday.

Ask fifty different people with a fear of flying what it is about flying that they dislike, and you'll probably get 50 different answers...

• I worry about what people are going to think of me if I "freak out".
• I'd feel much happier if I were flying the plane.
• I dread waiting in the airport for the flight to be called.
• Flying is un-natural, there's no way that great big machine should be able to stay up in the air.
• I hate the take off and landing.
• I hate it when they lock the doors, and I know I can't get out.
• I don't like it when the plane makes noises that I don't understand.
• I wish there was an emergency stop to pull, like there is on a train.

...the list goes on and on.

For some people, the fear of flying will just affect the flight itself, whereas for other people, it will start even before they buy their tickets, and the anticipation of the upcoming flight will build and build, so by the time they get to the airport on the day of the flight, they are almost "in pieces".

The fear of flying could involve an outright panic attack, with the sufferer refusing to even get on the plane, and in some extreme situations, the plane may need to turn back because of someone's reaction to the plane starting to move.

Hypnotherapy can really help with the fear of flying. The form of hypnotherapy that might be best for you, really depends on how the fear of flying affects you, so the best thing to do, is meet with a hypnotherapist and discuss your symptoms.

Hypnotherapy to Stop Smoking Southwick

We all realise why we need to quit smoking but most of us delay it till a later date. You arrival at this web page would suggest to me that you are an individual who would seriously like to quit smoking at the earliest opportunity. There's little question that you really do wish to give up smoking today, but breaking away from that harmful addiction is not a simple thing to accomplish. Because when you are undergoing hypnosis, your mind becomes far more sensitive to favourable suggestions, it enhances your resolve to stop smoking and helps you permanently conquer your addiction.

Hypnobirthing Southwick

Hypnobirthing enables expectant mothers in Southwick to have a drug free, natural birth by the implementation of self-hypnosis and relaxation techniques. It helps in reducing fear, pain and anxiety during childbirth and is a proven procedure for giving an empowering and calm birth to both mother and child.

The techniques can be learnt from a registered hpnobirthing mentor who will make certain the soon-to-be mother is mentally and physically prepped for childbirth. They will teach strategies for visualisation and breathing to make the birth easier, as well as ways to clear fear and anxiety before and throughout childbirth. Prior to the birth they'll be there as a support for both mum-to-be and her birth companion, and to offer advice and tips on how to have a drug-free, natural birth.

An even better experience for some mothers might be to take part in hypnobirthing classes in Southwick, although these are not always available, so you might have to check around.

The Executive Board of the HypnoBirthing Institute administers and supplies regulations for all hypnobirthing instructors in Southwick, who are required to satisfy their professional standards of working practice. (Tags: Hypnobirthing Practitioners Southwick, Hypnobirthing Techniques Southwick, Hypnobirthing Classes Southwick, Hypnobirthing Southwick).

Hypnotherapy for Gambling Addiction

Hypnotherapy can be a really effective tool for those struggling with gambling addiction, as it delves into the root causes of compulsive actions. Often, gambling issues are tied to deeper emotional challenges, such as stress or anxiety, or even a longing for escapism. By guiding you into a state of deep relaxation, hypnotherapy allows your subconscious mind to become more responsive to positive suggestions. This can aid in reshaping your mindset, interrupting negative cycles, and fostering healthier habits while simultaneously addressing the underlying triggers that perpetuate the addiction.

A major advantage of hypnotherapy is that it can effectively address both the conscious and subconscious sides of your behaviour. Unlike traditional counselling, which primarily deals with conscious thoughts, hypnotherapy goes deeper into your mind, allowing you to explore the emotions or beliefs that may be fueling your addiction. By using methods like visualisation, suggestion, and relaxation techniques, you can take charge of your impulses and create a healthier attitude towards money and the choices you make. As you progress, you may find that your cravings diminish, helping you to restore balance in your life.

For anyone dealing with gambling addiction, hypnotherapy can be a vital step towards recovery. With the guidance of a trained hypnotherapist, you'll develop tools to manage urges, build resilience, and focus on achieving long-term goals. It's not simply about stopping the behaviour; it's about uncovering and tackling the root causes, empowering you to regain control and proceed with confidence. (14372 - Hypnotherapy for Gambling Addiction).

Hypnotherapy Related Services Southwick

Your local Southwick hypnotherapist will be glad to help with: one on one hypnotherapy sessions in Southwick, confidence hypnotherapy Southwick, public speaking issues, general anxiety disorders, work performance, sleep hypnosis, hypnotherapy for blushing, anger management, gambling addictions, multiple sclerosis (MS), fear of flying hypnotherapy Southwick, food hypnotherapy Southwick, occupational hypnotherapy, hypnosis to stop smoking, self-esteem hypnotherapy Southwick, past life regression hypnotherapy, hypnotherapy for phobias, hypnotherapy for the fear of flying, stress management, pain control, hypnotherapy for anxiety, hypnotherapy quotations, phobias and fears (ie the fear of of dentists) in Southwick, past life hypnosis, hynotherapy for depression, trauma hypnotherapy Southwick, phobia hypnotherapy, pregnancy hypnotherapy Southwick, smoking hypnotherapy, addiction hypnotherapy in Southwick, hypnosis for anger control Southwick, sports hypnotherapy, hypnotherapy for irritable bowel syndrome Southwick and other similar therapies. These are just some of the activities that are accomplished by people specialising in hypnotherapy. Southwick providers will be delighted to keep you abreast of their full range of hypnotherapy services.

Hypnotherapists Near Southwick

Also find: Portslade hypnotherapy, Fulking hypnotherapy, Shoreham-by-Sea hypnotherapy, Broadwater hypnotherapy, Sompting hypnotherapy, Ashington hypnotherapy, Fishergate hypnotherapy, Goring hypnotherapy, Woodmancote hypnotherapy, Findon hypnotherapy, Upper Beeding hypnotherapy, Worthing hypnotherapy, Storrington hypnotherapy, Hove hypnotherapy, Coombes hypnotherapy, Wiston hypnotherapy, Small Dole hypnotherapy, Lancing hypnotherapy and more. All of these areas are covered by specialists in hypnotherapy. Local residents can get hypnotherapy estimates by clicking here.

Hypnotherapist Services Southwick

Find a Hypnotherapist in Southwick Here

• Southwick Sports Hypnotherapy
• Southwick Analytical Hypnotherapy
• Southwick Hypnotherapy Quotes
• Southwick Clinical Hypnotherapy
• Southwick Suggestion Hypnotherapy
• Southwick Gambling Hypnotherapist
• Southwick Hypnotherapist
• Southwick Cheap Hypnotherapist
• Southwick Weight-Loss Hypnotherapist
• Southwick Hypnotherapy
• Southwick Smoking Hypnotherapy
• Southwick Insomnia Hypnotherapy
• Southwick Occupational Hypnotherapist
• Southwick Cognitive Hypnotherapy

Hypnotherapist Jobs Southwick: See Hypnotherapy jobs in Southwick by going here: General Hypnotherapist Jobs

To obtain local Southwick info go here

More: Hypnotherapists, Cognitive Hypnotherapy, Hypnotherapy Quotations, Sports Hypnotherapy, Hypnotherapy, Hypnotherapy, Sleep Hypnotherapy, Trauma Hypnotherapy, Hypnotherapy Treatment, Hypnotherapy Treatment, Insomnia Hypnotherapy, Occupational Hypnotherapist, Sleep Hypnotherapy, Sports Hypnotherapy, Hypnotherapy Services, Clinical Hypnotherapy, Hypnotherapy Treatment, Cognitive Hypnotherapy, Occupational Hypnotherapist, Hypnotherapy Services, Flying Hypnotherapy, Cognitive Hypnotherapy, Cheap Hypnotherapist, Hypnotherapy, Trauma Hypnotherapy, Trauma Hypnotherapy, Hypnotherapist, Hypnotherapist, Hypnotherapy Treatment, Hypnotherapy Services.

Hypnotherapy in BN42 area, telephone code 01273.

Clinical Hypnotherapy Southwick - Hypnotherapy Southwick - Hypnotherapist Southwick - Hypnotherapy Near Me - Hypnotherapy Quotations Southwick - Cognitive Hypnotherapy Southwick - Analytical Hypnotherapy Southwick - Weight-Loss Hypnotherapist Southwick - Suggestion Hypnotherapy Southwick