Hypnotherapy Kettering

When compared to a non-hypnotized subject, people who are hypnotized have a heightened imagination, will likely have an greater reaction to suggestions, may be more responsive to the possibility of self-healing, are able to be more creative and innovative, are more able to recount distant memories and occurrences and can have an increased tolerance of pain.

Hypnotherapy is the deliberate action of inducing that subconscious condition in an individual so that restorative effects can be brought about. This might involve anything from dealing with those stricken by sleep problems or serious stress and anxiety to helping someone to get over the fear of leaving the house, quit drinking alcohol or lose a bit of excess weight.

The history of hypnotherapy extends back through the ages, varieties of hypnotherapy or hypnosis have been practiced by healers, witchdoctors, Hindu fakirs, shamen, and others for millennia. Even the Egyptians applied a kind of hynotherapy in "sleep temples" (or dream temples), while the Chinese have followed comparable practices for over five thousand years.

During more recent years 2 Scottish surgeons, James Esdaile (1808-1859) and James Braid (1795-1860) recognised the value of employing hypnosis on patients before receiving surgery. During the last century American psychologist and psychiatrist Milton Erickson (1901-1980) frequently used hypnotherapy in his practice. In 1973, Dr. John Kappas was the first person to use the expression "hypnotherapist", he also founded the Hypnosis Motivation Institute and authored the acclaimed "Professional Hypnotism Manual" (1978).

In law in Great Britain, there is no requirement for hypnotherapists to have any form of specific training in order to practice. This means that even would be "therapists" who have hardly any training and who are not genuinely health professionals can begin working as hypnotherapists in the Kettering district. The best way to be certain of getting an accredited hypnotherapist will be to conduct a search on the Professional Standards Authority website.

Hypnotherapy treatments can be found in Kettering and also in nearby places like: Cransley, Rothwell, Glendon, Barton Seagrave, Desborough, Little Cransley, Orlingbury, Loddington, Broughton, Burton Latimer, Warkton, Pytchley, Isham, Mawsley, Rushton, Cranford, and in these postcodes NN15 6AD, NN15 5DY, NN15 5UU, NN15 6AX, NN14 1ZD, NN15 5EN, NN15 5BG, NN15 5HR, NN15 5NL, and NN15 5HF. Checking this can confirm that you're accessing locally based providers of hypnotherapy. Kettering residents can benefit from these and numerous other related services.

Hypnotherapy May Be Used To Treat...

• Post Traumatic Stress Disorder
• Obsessive Compulsive Disorder
• IBS
• Sleeping Disorders
• Panic Disorders
• Excessive Smoking
• Stress
• Compulsive Gambling
• Drug Addiction
• Poor Self-Esteem
• Relationship Problems
• Excessive Weight Gain
• Depressive Disorders
• High Blood Pressure

Anxiety Hypnotherapy Kettering

If you have problems with overpowering bouts of fear, panic attacks, anxiety and stress, it's been scientifically established that hypnotherapy (when done properly) can help to minimise such symptoms. Working in partnership with your Kettering hypnotherapist, you will undergo a targeted course of hypnotherapy for anxiety sessions to establish the root origins of the issue.

Though you might feel you are alone with your anxiety, 1 in 7 folks in Kettering and around the United Kingdom require professional help with their anxiety symptoms and some use hypnotherapy for help. Being able to recognise the triggers of anxiety is an essential step and hypnotherapy can help you with this. Being able to calm your thoughts when a trigger is identified, and the uses of deep breathing techniques to reduce the effects of anxiety and lessen the feelings of panic, are all employed in the process.

Fear of Flying Hypnotherapy Kettering

The fear of flying is a phobia that affects up to 20% of the population at any given time, and for those who suffer from this, it can really affect their lives in a negative way.

It can mean that they can't go abroad on holiday, or that they have to avoid certain situations at work that might involve air travel (or avoid certain career paths altogether).

Ask a hundred different people with a fear of flying what it is about flying they don't like, and the chances are you'll get a hundred different answers...

• I'd feel much happier if I were flying the plane.
• Flying is un-natural, there's no way that great big machine should be able to stay up in the air.
• I don't like it when the plane makes noises that I don't understand.
• I dread waiting in the airport for the flight to be called.
• I hate it when they lock the doors, and I know I can't get out.
• I wish there was an emergency stop to pull, like there is on a train.
• I hate the take off and landing.
• I worry about what people are going to think of me if I "freak out".

...the list goes on and on.

The fear of flying might involve an outright panic attack, with the person refusing to get on the plane at all, and in some extreme cases, the plane might have to turn back because of someone's reaction to the plane starting to move.

Hypnotherapy can really help with the fear of flying. The kind of hypnotherapy that might be best for you, depends on how the fear of flying affects you, so the best thing to do, is meet with a hypnotherapist and discuss your symptoms.

Weight Loss Hypnotherapy Kettering

If you have attempted dieting before, and though successful in shedding a bit of weight, have quickly re-gained it, you will doubtless agree with the fact that it is all in the mind. Our mind will create legitimate reasons why its okay to eat everything now and save the dieting for another time. If you want to lose weight and keep those pounds off continually, you should have a go with hypnotherapy. In enhancing your self-restraint and helping make you mentally stronger, hypnotherapy for weight loss will enable you to dodge the temptation of eating any time you are faced with anything delicious.

Driving Test Nerves

The driving test really can be one of those situations where the anticipation of the driving test, can be just as bad, if not worse, than the driving test itself! You might worry about if you'll be able to remember everything you've been taught once you're on your driving test. You might be fearing what might happen during your driving test that you're not used to. You might be worrying in case you're not quite 'ready' for your driving test.

Worrying about all these things in anticipation of your driving test in Kettering can gradually become worse and worse as your driving test approaches, until a day or so before your driving test, you are so nervous, that it can feel like your nerves are in tatters!

On the day of the driving test, your nerves might be so bad, that you just seem to go to pieces, and you fail your test. It just seems that on the day of the driving test, all your hard earned skills, that you've spent so much time and money on during your driving lessons, just seem to abandon you completely!

The nerves that can be caused by a driving test, can affect even the most experienced learner driver.

Symptoms of Driving Test Nerves: Of course, any person approaching their driving test who is feeling nervous will have their own specific symptoms, but, some very common ones include...

• Feeling worried about telling people you've 'failed' again.
• Having a dry mouth.
• Worrying whether you'll be able to follow all of the driving instructors commands.
• Feeling nervous in the days, and particularly the hours leading up to the driving test.
• Shaking.
• Feeling nauseous.
• Comparing yourself to all of your friends who have already passed their test, especially those who delight in telling you that they 'passed first time'!
• Not being able to remember the answers to questions.

Some learners feel so nervous about the driving test, that they may never put themselves forward for their driving test at all.

How can hypnotherapy help with driving test nerves? Well, the answer to how hypnotherapy can help with driving test nerves is simple. Some people are anxious in life anyway, and the driving test is just another time when they feel anxious. For those people, hypnotherapy can help with the underlying anxious feelings, so that the driving test then just feels so much easier. Some people, quite simply, need help relaxing in the few days leading up to the test, and of course, hypnotherapy is all about relaxation, so it can certainly help with that! Some people feel that they just need a little bit of a boost in their confidence in the run-up to the test, and hypnotherapy can help boost your self confidence in the driving test.

However your nerves are affecting you in the run-up to your driving test in Kettering, hypnotherapy could be the answer to it, by helping you to relax, stay confident and calm, and pass your driving test with flying colours!

Hypnotherapy Related Services Kettering

Your local Kettering hypnotherapist will be happy to help you with: hypnotherapy for anxiety, alcohol hypnotherapy Kettering, multiple sclerosis (MS) in Kettering, hypnotherapy for insomnia, eczema, gambling addictions in Kettering, sports hypnotherapy, hypnotherapy for self-esteem, high blood pressure, hypnotherapy services, hypnotherapy to stop smoking, hypnotherapy quotes, fear of flying hypnotherapy Kettering, hypnosis for tics, occupational hypnotherapy, pregnancy hypnotherapy Kettering, sleep hypnotherapy Kettering, hypnotherapy for the fear of flying, hynotherapy for irritable bowel syndrome, phobia hypnotherapy, tinnitus hypnotherapy Kettering, phobias and fears (ie fear of crowds), stress management, natal hypnotherapy, childbirth ('hypnobirthing'), anxiety hypnotherapy Kettering, addiction hypnotherapy, hynotherapy for depression, driving test anxiety, addiction problems, fertility hypnotherapy, exam nerves hypnotherapy, analytical hypnotherapy Kettering and other related treatments. Listed are just a few of the tasks that are performed by people specialising in hypnotherapy. Kettering providers will be happy to tell you about their full range of services.

Kettering Hypnotherapy Questions

In the past week or so I have been analysing the typical questions that people in Kettering ask with regards to hypnotherapy. Several of our visitors have emailed some fascinating queries that I considered to be worth a mention here. The best ones seemed to be, "Can hypnotherapy help with depression?" "Why does hypnotherapy work?" "When should hypnotherapy not be used?" "Who discovered hypnotherapy?" "How much does hypnotherapy cost?" The majority of these questions will have hopefully been answered in the preceding article, if not a hypnotherapy "Questions and Answers" feature is currently being written. My thanks go to Samuel Fisher, Lennon Page, Shayan Morton and Laila Townsend from Kettering, for taking the time to present these questions. We also got queries from Laila Mckay in Isham, Easton Rigby in Little Cransley and Mckenzie Johns in Cranford.

Hypnotherapists Near Kettering

Also find: Isham hypnotherapy, Broughton hypnotherapy, Glendon hypnotherapy, Burton Latimer hypnotherapy, Pytchley hypnotherapy, Desborough hypnotherapy, Rushton hypnotherapy, Mawsley hypnotherapy, Barton Seagrave hypnotherapy, Loddington hypnotherapy, Rothwell hypnotherapy, Warkton hypnotherapy, Orlingbury hypnotherapy, Cransley hypnotherapy, Little Cransley hypnotherapy, Cranford hypnotherapy and more. All of these areas are served by specialists in hypnotherapy. Local residents can get estimates by clicking here.

Hypnotherapist Services Kettering

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Hypnotherapy Books

Bibliography: The New Hypnotherapy Handbook: Hypnosis and Mindbody Healing by Kevin Hogan, Hypnotic Realities (Milton H. Erickson), Hypnosis: A Comprehensive Guide, Instant Self-Hypnosis (Forbes Robbins Blair), Hartland's Medical and Dental Hypnosis (David Waxman and John Hartland), The Art of Hypnosis: Mastering Basic Techniques by C Roy Hunter, Essentials of Clinical Hypnosis: An Evidence-Based Approach by Irving Kirsch.

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Hypnotherapy in NN15 area, phone code 01536.

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