Hypnotherapy Aldershot

By and large, when in a hypnotic trance, patients are likely to have an increased response to suggestion, might be more responsive to the concept of self-healing, may have a greater tolerance of pain, tend to remember more past occurrences and memories, have more imagination and are able to be more innovative, when compared to those who haven't been hypnotised.

Hypnotherapy uses the hypnosis process to produce a subconscious state in a patient in an effort to change habits or treat conditions. Just about anything from managing extreme depressive disorder or people afflicted with sleeping disorders to helping someone to stop binge eating, give up alcohol or triumph over the fear of meeting people, can be helped by a visit to a hypnotherapist.

The history of hypnotherapy goes back through the ages, styles of hypnosis or hypnotherapy were employed by witch doctors, druids, healers, Hindu fakirs, and others for millennia. Under the influence of Imhotep the Egyptians used a kind of hypnosis more than 4,000 years ago, in what were referred to as "dream temples" (or "sleep temples"), and for over five thousand years the Chinese have followed quite similar techniques associated with hypnosis.

In much more recent times the benefit of implementing hypnosis on subjects before receiving surgery was accepted by 2 surgeons from Scotland, James Esdaile (1808-1859) and James Braid (1795-1860). In the 20th century, Milton Erickson (1901-1980), an American psychiatrist and psychologist specialized in family therapy and medical hypnosis and routinely implemented hypnosis in his treatment of patients. The expression "hypnotherapist" was initially used by Dr. John Kappas in 1973, he additionally set up the Hypnosis Motivation Institute and penned the celebrated "Professional Hypnotism Manual" (1978).

To begin practicing as a hypnotherapist in Great Britain there's no legal necessity to get any form of specific training in the discipline. This means hypnotherapy procedures can be offered by would be "therapists" in and near Aldershot who aren't health professionals and potentially haven't got any proper hypnosis instruction. Whenever possible it is wise to use the Professional Standards Authority to choose a trustworthy hypnotherapist near you.

Hypnotherapy treatments can be found in Aldershot and also nearby in: Wanborough, Seale, Normandy, Ash Vale, Tongham, Farnborough, Fleet, Weybourne, Church Crookham, Puttenham, Badshot Lea, Ewshot, Ash Green, Runfold, Aldershot Camp, Mytchett, Flexford, North Town, and in these postcodes GU11 1BZ, GU11 1TJ, GU11 1AH, GU11 1AL, GU11 1HB, GU11 1HP, GU11 1AW, GU11 1LB, GU11 1BX, and GU11 1AN. Checking this out will ensure you access local providers of hypnotherapy. Aldershot residents will be able to benefit from these and countless other similar services.

Fears and Phobias Which Can Be Remedied With Hypnotherapy

• Claustrophobia
• Social Phobias
• Sexual Related Phobias
• The Fear of Cats/Dogs
• Bodily Phobias
• Spiders
• Animal Phobias
• Agoraphobia
• Public Speaking
• Flying (Fear of)
• Environmental Related Phobias
• Heights
• Blushing Anxieties
• Eating out in Public

Courses for Hypnotherapists

For anyone in Aldershot who wishes to learn to be a hypnotherapist, training is available via an array of approved training schools scattered throughout the country, which are endorsed by the National Council for Hypnotherapy (NCH). There is an extensive list of accredited schools available on their website if you want to see whether there are presently any hypnotherapy courses being offered near Aldershot. The only ones that are approved by the NCH (National Council for Hypnotherapy) are those that offer their enrollees the Hypnotherapy in Practice Diploma (formerly the Hypnotherapy Practitioner Diploma). This qualification necessitates that pupils complete around one hundred and twenty hours of study in the classroom and reach a certain degree of practical occupational competence. It's crucial that you choose the correct school if you are intent on having a proper career in hypnotherapy, and that might well not automatically be the one that's nearest to Aldershot. You shouldn't cease learning as soon as you've gained a hypnotherapy qualification as by way of an NCH package called CPD (Continual Professional Development), you can stay abreast of all the newest advancements in hypnosis and hypnotherapy treatments.

Hypnotherapy Can Be Used To Treat...

• Alcohol Addiction
• Panic Attacks
• Low Self-Esteem
• Depression
• PTSD (Post Traumatic Stress Disorder)
• Love and Relationship Issues
• Compulsive Gambling
• Anxiety
• Insomnia
• Hypertension
• OCD (Obsessive Compulsive Disorder)
• Smoking Addiction
• Weight Gain Problems
• IBS

Smoking Hypnotherapy Aldershot

We all realize why we should give up smoking cigarettes but almost everyone puts it off till a later date. You arrival at this web page would indicate to me that you're somebody who would seriously like to stop as soon as possible. Breaking free from that nasty addiction is not going to be a simple thing to do, despite the fact that you genuinely want to quit smoking today. Hypnotherapy can harness the phenomenal potential of your imagination and provide you with the determination and energy to ultimately beat this compulsion.

Hypnotherapy for Driving Test Nerves

The driving test really can be one of those situations where the anticipation of the driving test, can be just as bad, if not worse, than the driving test itself! You might worry about if you'll be able to remember everything you've been taught once you're on your driving test. You might be fearing what might happen during your driving test that you're not used to. You might be worrying in case you're not quite 'ready' for your driving test.

Fretting about all these things in anticipation of your driving test in Aldershot can gradually become worse and worse as your driving test approaches, until a day or so before your driving test, you are so nervous, that it can feel like your nerves are in tatters!

The nerves that can be caused by a driving test, can affect even the most experienced learner driver.

Of course, everyone approaching their driving test who is feeling nervous will have their own specific symptoms, but, some very common ones include...

• Having a dry mouth.
• Feeling nauseous.
• Worrying whether you'll be able to follow all of the driving instructors commands.
• Feeling worried about telling people you've 'failed' again.
• Comparing yourself to all of your friends who have already passed their test, especially those who delight in telling you that they 'passed first time'!
• Shaking.
• Feeling nervous in the days, and particularly the hours leading up to the driving test.
• Not being able to remember the answers to questions.

Some learners feel so nervous about the driving test, that they might never put themselves forward for their driving test at all.

How can hypnotherapy help with driving test nerves? Well, the answer to how hypnotherapy can help with driving test nerves is simple. Some people feel that they just need a little bit of a boost in their confidence in the run-up to the test, and hypnotherapy can help boost your self confidence in the driving test. Some people, quite simply, need help relaxing in the few days leading up to the test, and of course, hypnotherapy is all about relaxation, so it can certainly help with that! Some people are anxious in life anyway, and the driving test is just another time when they feel anxious. For those people, hypnotherapy can help with the underlying anxious feelings, so that the driving test then just feels so much easier.

However your nerves are affecting you in the run-up to your driving test in Aldershot, hypnotherapy could be the answer to it, by helping you to relax, stay calm and confident, and pass your driving test with flying colours!

Hypnotherapy for Weight Loss Aldershot

They say that "it's all in the mind", and people who've tried dieting previously and shed some weight, only to re-gain it, will doubtless agree. It is our mind that makes us believe that its okay to stuff ourselves today and maybe diet at a later date. Shedding that weight and keeping it off indefinitely is not so simple - but this is where hypnotherapy treatment will help. Hypnotherapy for weight loss makes you stronger mentally and enhances self-discipline, enabling you to dodge the temptation to eat any time you are faced with anything yummy.

Hypnotherapy for Anxiety Aldershot

Extensive research has shown that hypnotherapy by certified specialists can help in relieving anxiety, stress, fear and panic attacks. An accredited Aldershot hypnotherapist will take you through a targeted course of hypnotherapy for anxiety sessions to help find the cause of your anxiety condition, and offer techniques to ameliorate the emotions that you are undergoing.

Anxiety is an integral part of life; everyone has problems with it at some point in time, but for one in seven people in Aldershot, anxiety can be an overwhelming experience which needs to be treated. The beneficial effects of hypnotherapy on the symptoms of anxiety starts with being able to recognise and identify the triggers which can cause anxiety in sufferers. Being able to relax the mind when a trigger is observed, and the use of breathing techniques to reduce the effects of anxiety and lessen the feelings of panic, are all used in this process.

Hypnotherapy for Gambling Addiction

Hypnotherapy can be a really effective tool for those struggling with gambling addiction, as it delves into the root causes of compulsive actions. Often, gambling issues are tied to deeper emotional challenges, such as stress or anxiety, or even a longing for escapism. By guiding you into a state of deep relaxation, hypnotherapy allows your subconscious mind to become more responsive to positive suggestions. This can aid in reshaping your mindset, interrupting negative cycles, and fostering healthier habits while simultaneously addressing the underlying triggers that perpetuate the addiction.

A major advantage of hypnotherapy is that it can effectively address both the conscious and subconscious sides of your behaviour. Unlike traditional counselling, which primarily deals with conscious thoughts, hypnotherapy goes deeper into your mind, allowing you to explore the emotions or beliefs that may be fueling your addiction. By using methods like visualisation, suggestion, and relaxation techniques, you can take charge of your impulses and create a healthier attitude towards money and the choices you make. As you progress, you may find that your cravings diminish, helping you to restore balance in your life.

For those who are struggling with gambling addiction, hypnotherapy can be a powerful tool for recovery. Working with a trained hypnotherapist can give you the tools to manage those urges, build resilience, and focus on what you want for your future. It's not just about stopping the behaviour, it's about understanding the reasons behind it and empowering you to take back control and move forward with confidence. (14372 - Hypnotherapy for Gambling Addiction).

Hypnotherapy Related Services Aldershot

Your nearby Aldershot hypnotherapist will help with: hypertension Aldershot, the fear of public speaking, past life regression hypnotherapy, hypnotherapy rates, natal hypnotherapy in Aldershot, anxiety hypnotherapy Aldershot, exam nerves hypnotherapy, hypnotherapy for the fear of flying, general anxiety disorders in Aldershot, childbirth ('hypnobirthing'), hypnosis for IBS, hypnosis for weight loss Aldershot, hypnosis for OCD, PTSD Aldershot, relationship problems Aldershot, fears and phobias (ie fear of dentists), anger management, occupational hypnotherapy, sports hypnotherapy, face to face hypnotherapy treatments in Aldershot, sleep hypnosis Aldershot, work performance, past life hypnosis, hypnotherapy for weight loss in Aldershot, driving test anxiety, suggestion hypnotherapy, hypnosis for anger control in Aldershot, stress management, addiction hypnotherapy, hypnotherapy for anxiety, pregnancy hypnotherapy Aldershot, hypnotherapy services, hypnosis to stop smoking and other similar assistance. These are just some of the activities that are conducted by those specialising in hypnotherapy. Aldershot professionals will be happy to tell you about their whole range of services.

Hypnotherapists Near Aldershot

Also find: Aldershot Camp hypnotherapy, Weybourne hypnotherapy, Wanborough hypnotherapy, Ash Green hypnotherapy, Normandy hypnotherapy, North Town hypnotherapy, Seale hypnotherapy, Badshot Lea hypnotherapy, Flexford hypnotherapy, Church Crookham hypnotherapy, Runfold hypnotherapy, Puttenham hypnotherapy, Ash Vale hypnotherapy, Mytchett hypnotherapy, Farnborough hypnotherapy, Tongham hypnotherapy, Ewshot hypnotherapy, Fleet hypnotherapy and more. All these areas are covered by specialists in hypnotherapy. Local residents can get hypnotherapy quotes by clicking here.

Hypnotherapist Services Aldershot

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Hypnotherapy in GU11 area, phone code 01252.

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