Hypnotherapy St Neots

By and large, when in a hypnotic trance, patients have more imagination, tend to recall more past memories, often have a higher pain tolerance, are likely to have an higher reaction to suggestion, can be more receptive to self-healing and are able to be more innovative, when compared to those who aren't hypnotized.

Hypnotherapy is the deliberate action of inducing this subconscious state in an individual in order that healing benefits can be brought about. This could include anything from helping someone to stop binge eating, quit smoking or conquer the claustrophobia to treating those going through sleep apnea or acute depressive disorder.

While the common belief is that hypnotherapy is a relatively modern innovation, the fact is that tribal doctors, witch doctors, shamen, Hindu fakirs, and others, have been performing many forms of hypnotherapy and hypnosis for many hundreds of years. Under the influences of Imhotep the ancient Egyptians practiced a sort of hypnosis more than 4,000 years ago, in what were referred to as "dream temples", and for more than 5,000 years the Chinese have followed quite similar practices where hypnotists were used to manipulate the behaviours, actions, feelings and thoughts of subjects.

To bring things a bit more up-to-date, in the mid-19th century 2 Scottish surgeons called James Esdaile (1808-1859) and James Braid (1795-1860) were the first to notice that hypnosis had a favourable impact on patients prior to enduring surgery. Specialising in family therapy and medical hypnosis, American psychiatrist and psychologist Milton H. Erickson often implemented hypnotherapy in his treatment of patients during the last century. The term "hypnotherapist" was initially used by Dr. John Kappas in 1973, he also established the Hypnosis Motivation Institute (1968) and wrote the renowned book "Professional Hypnotism Manual".

By law in Britain, there isn't any requirement for hypnotherapists to take part in any kind of specific training in order to practice. This means that hypnotherapy procedures can be advertised by would be "therapists" in and around St Neots who are not medical practitioners and potentially do not have any formal hypnosis training. To steer clear of such situations it is advisable to find a local hypnotherapist by visiting the official website of the Professional Standards Authority (PSA).

You can currently get get hypnotherapy St Neots and also in nearby places like: Perry, Great Gransden, Great Staughton, Offord D'Arcy, Little Paxton, Great Paxton, Kimbolton, Abbotsley, Eynesbury, Wyboston, Tempsford, Roxton, Thurleigh, Buckden, Southoe, Graveley, Papworth Everard, and in these postcodes PE19 1UG, PE19 1EL, PE19 1NL, PE19 1UA, PE19 1EB, PE19 2BQ, PE19 1LQ, PE19 1QE, PE19 1JG, and PE19 1UE. Checking this out can confirm you are accessing local providers of hypnotherapy. St Neots residents will be able to benefit from these and numerous other comparable services.

Fears and Phobias Which Can Be Remedied With Hypnotherapy

• Eating in Public
• The Fear of Heights
• The Fear of Cats/Dogs
• The Fear of Flying
• Environmental Related Phobias
• Social Phobias
• Claustrophobia
• Fear of Wasps/Bees
• Public Speaking
• Bodily Phobias
• Agoraphobia
• Sexual Related Phobias
• Blushing
• The Fear of Spiders

Health conditions That Can Be Treated With Hypnotherapy

• Alcohol Addiction
• Poor Self-Esteem
• Relationship Problems
• Anxiety Attacks
• Excessive Weight
• OCD (Obsessive Compulsive Disorder)
• Depressive Disorders
• High Blood Pressure
• Sleep Problems
• Smoking Addiction
• Addiction to Gambling
• IBS
• Panic Attacks
• PTSD

Hypnobirthing St Neots

Hypnobirthing allows expectant mothers in St Neots to have a drug free, natural birth by using relaxation techniques and self-hypnosis. It has been shown to be helpful in lessening pain, fear and anxiety during labour and childbirth for both mother and child.

A registered hypnobirthing practitioner can teach the techniques to an expectant mother in order to prepare them mentally for the process of childbirth when it arrives. As specialists they're trained to guide mothers through the visualisation and breathing processes which can relieve feelings of anxiety and tension from labour through to the actual birth. Most significantly they will be there to assist and support the mother and her birth companion with guidance on what to look for during labour, along with methods to allow the mother's body to work with her while giving birth.

An even more fulfilling experience for some mothers may be to take part in hypnobirthing classes in St Neots, although these aren't widely available, so you may need to ask around.

The HypnoBirthing Institute oversees and provides regulations for all hypnobirthing instructors in St Neots, who must meet their professional working standards and practices.

Sleep Hypnotherapy St Neots - Hypnotherapy for Sleeping Disorders

Getting a good night's sleep is essential for our health and wellbeing, however for many folks in St Neots, it is not simply a case of getting an early night. The worries and problems of everyday life can make sleeping tricky and also trigger anxiety. Here we will be looking into how hypnotherapy might be able to help cure the most commonplace sleeping disorders.

Assisting you to reach a state of deep relaxation or trance, a qualified St Neots hypnotherapist will throw open your subconscious mind so that it's much more receptive to suggestion. Adjusting how your subconscious mind processes sleep, your therapist will use a raft of diverse methods to instill compelling and positive suggestions. This can have a beneficial effect on the depression, anxiousness and undesirable habits that are often experienced by people affected by sleeping issues. The majority of hypnotherapists in St Neots will even teach you some helpful techniques for self-hypnosis, which will enable you to reinforce the changes which have already been made.

Driving Test Hypnotherapy St Neots

The driving test really can be one of those situations where the anticipation of the driving test, can be just as bad, if not worse, than the driving test itself! You might be fearing what might happen during your driving test that you're not used to. You might be worrying in case you're not quite 'ready' for your driving test. You might worry about if you'll be able to remember everything you've been taught once you're on your driving test.

Fretting about all these things in anticipation of your driving test in St Neots can gradually become worse and worse as your driving test approaches, until a day or so before your driving test, you are so nervous, that it can feel like your nerves are in tatters!

The nerves that can be caused by a driving test, can affect even the most experienced learner driver.

Of course, everyone approaching their driving test who is feeling nervous will have their own specific symptoms, but, some of the most common ones include...

• Comparing yourself to all of your friends who have already passed their test, especially those who delight in telling you that they 'passed first time'!
• Having a dry mouth.
• Feeling nervous in the days, and particularly the hours leading up to the driving test.
• Worrying whether you'll be able to follow all of the driving instructors commands.
• Feeling worried about telling people you've 'failed' again.
• Feeling nauseous.
• Shaking.
• Not being able to remember the answers to questions.

All this means of course, that someone in St Neots who is coming up to their driving test, can feel terrible in those days and hours leading up to the test. It often seems like the more they think about it, the more they imagine the worst, and the more they feel that they are going to 'fail' the test. Some learners feel so nervous about the driving test, that they might never put themselves forward for their driving test at all.

How can hypnotherapy help with driving test nerves? Well, the answer to how hypnotherapy can help with driving test nerves is simple. Some people feel that they just need a little bit of a boost in their confidence in the run-up to the test, and hypnotherapy can help boost your self confidence in the driving test. Some people, quite simply, need help relaxing in the few days leading up to the test, and of course, hypnotherapy is all about relaxation, so it can certainly help with that! Some people are anxious in life anyway, and the driving test is just another time when they feel anxious. For those people, hypnotherapy can help with the underlying anxious feelings, so that the driving test then just feels so much easier.

However your nerves are affecting you in the run-up to your driving test in St Neots, hypnotherapy could be the answer to it, by helping you to relax, stay calm and confident, and pass your driving test!

Hypnotherapy Related Services St Neots

Your local St Neots hypnotherapist should be able to help with: phobias and fears (ie fear of spiders), hypnotherapy for irritable bowel syndrome, hypnosis for tics, hypnotherapy for exam nerves, hynotherapy for OCD, stress management, general anxiety disorders, hynotherapy for irritable bowel syndrome, hypnotherapy for self-esteem in St Neots, hypnosis to stop smoking St Neots, insomnia hypnotherapy, hynotherapy for anger control, anger management, trauma hypnotherapy St Neots, sleep hypnotherapy St Neots, hypnotherapy to help with goal achievement, phobia hypnotherapy St Neots, analytical hypnotherapy, gambling hypnotherapy, past life regression hypnotherapy St Neots, hypnotherapy for weight loss, relationship issues, anxiety hypnotherapy St Neots, thought field therapy St Neots, hypnotherapy for the fear of flying in St Neots, help with stammering in St Neots, food hypnotherapy St Neots, hypnotherapy for stress, clinical hypnotherapy St Neots, tinnitus hypnotherapy St Neots, sports hypnotherapy, eczema, panic disorders and other associated assistance. Listed are just a selection of the tasks that are conducted by people specialising in hypnotherapy. St Neots specialists will inform you of their entire range of hypnotherapy services.

Hypnotherapists Near St Neots

Also find: Southoe hypnotherapy, Abbotsley hypnotherapy, Graveley hypnotherapy, Roxton hypnotherapy, Papworth Everard hypnotherapy, Offord D'Arcy hypnotherapy, Great Gransden hypnotherapy, Tempsford hypnotherapy, Wyboston hypnotherapy, Little Paxton hypnotherapy, Thurleigh hypnotherapy, Great Staughton hypnotherapy, Buckden hypnotherapy, Great Paxton hypnotherapy, Eynesbury hypnotherapy, Perry hypnotherapy, Kimbolton hypnotherapy and more. Most of these villages and towns are served by specialists in hypnotherapy. Local residents can get quotes by going here.

Hypnotherapist Services St Neots

Find a Hypnotherapist in St Neots Here

• St Neots Clinical Hypnotherapy
• St Neots Suggestion Hypnotherapy
• St Neots Hypnotherapist
• St Neots Occupational Hypnotherapist
• St Neots Gambling Hypnotherapist
• St Neots Cheap Hypnotherapist
• St Neots Hypnotherapists
• St Neots Hypnotherapy Quotations
• St Neots Cognitive Hypnotherapy
• St Neots Insomnia Hypnotherapy
• St Neots Analytical Hypnotherapy
• St Neots Smoking Hypnotherapy
• St Neots Hypnotherapy
• St Neots Sports Hypnotherapy

Hypnotherapy Books

List of books: The Professional Hypnotism Manual (Milton H. Erickson), Handbook of Clinical Hypnosis, Trancework, Trance-Formations: Neuro-Linguistic Programming and the Structure of Hypnosis, The Art of Hypnosis: Mastering Basic Techniques, The New Hypnotherapy Handbook: Hypnosis and Mindbody Healing by Kevin Hogan, Scripts & Strategies in Hypnotherapy (Roger P. Allen).

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Hypnotherapy in PE19 area, telephone code 01480.

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