Hypnotherapy Prestonpans

By and large, when in a hypnotic condition, people tend to remember more distant memories, may have a better pain tolerance, are likely to have an elevated reaction to suggestion, can be more receptive to the possibility of self-healing, usually have a heightened imagination and are inclined to be more innovative, in comparison to those who aren't hypnotized.

Hypnotherapy uses the hypnosis procedure to bring about a subconscious trance in a client to try to treat conditions or change habits. This may involve anything from helping with serious panic attacks or people fighting with sleep problems to helping somebody to get over the claustrophobia, give up drinking alcohol or stop blushing.

The story of hypnotherapy stretches back through the ages, styles of hypnosis have been practiced by fakirs, healers, witch doctors, shamen, and others over thousands of years. Even the Egyptians applied a form of hynotherapy in "sleep" or "dream" temples, while the Chinese have followed comparable methods for in excess of 5,000 years.

To bring us a little bit more up-to-date, during the nineteenth century two Scottish surgeons called James Braid (1795-1860) and James Esdaile (1808-1859) were the first to figure out that hypnosis could have a favourable effect on patients before undergoing surgery. Specialising in medical hypnosis and family therapy, American psychiatrist and psychologist Milton Erickson routinely used hypnosis in his treatment of patients during the last century. The expression "hypnotherapist" was first used by Dr. John Kappas in 1973, he also set up the Hypnosis Motivation Institute (1968) and authored the acclaimed book "Professional Hypnotism Manual" (1978).

To begin practicing as a hypnotherapist in Prestonpans there's no legal necessity to get any specific training in hypnosis. This means that even individuals who have the minimum of training and who aren't in reality medical practitioners can set up as hypnotherapists in and around Prestonpans. To get around such issues it's best to identify a recommended local hypnotherapist by visiting the website of the Professional Standards Authority.

Hypnotherapy treatments can be found in Prestonpans and also nearby in: Port Seton, Gladsmuir, Dirleton, Wallyford, Ormiston, Macmerry, Elvingston, East Linton, Cockenzie, Cousland, Longniddry, Meadowmill, Drem, Tranent, Pencaitland, East Saltoun, Haddington, Aberlady, and in these postcodes EH32 9AX, EH32 9FS, EH32 9DB, EH32 9GQ, EH32 9NW, EH32 9HF, EH32 9JP, EH32 9GF, EH32 9FD, and EH32 9HL. Verifying this can guarantee that you access local providers of hypnotherapy. Prestonpans residents can benefit from these and countless other comparable services.

Hypnotherapy May Be Administered To Treat...

• Gambling Addiction
• High Blood Pressure
• Depressive Disorders
• Obsessive Compulsive Disorder (OCD)
• Smoking Addiction
• Poor Self-Esteem
• Sleeping Disorders
• Alcohol Addiction
• Anxiety Attacks
• Irritable Bowel Syndrome (IBS)
• Excessive Weight
• Post Traumatic Stress Disorder (PTSD)
• Panic Disorders
• Love and Relationship Problems

Sleep Hypnotherapy Prestonpans - Hypnotherapy for Sleeping Disorders

It would be amazing if the solution to our sleep problems was just hitting the sack early, however for so many people in Prestonpans, it's not as easy as that. The problems and worries of day-to-day life can make sleeping tricky and also lead to anxiety. So, is it a possibility that hypnotherapy might be able to help us solve some of the most widespread sleeping issues, and get us back on track?

Helping you to reach a state of trance or hypnosis, a skilled Prestonpans hypnotherapist will open up your subconscious mind so that it's far more responsive to positive suggestions. Changing the way in which your subconscious mind deals with the perception of sleep, your therapist will imprint positive and compelling suggestions, using a host of individual techniques. Consequently, the stress, nasty habits and anxiousness that are often associated with insomnia can be lessened. Many hypnotherapists in Prestonpans will even teach you some useful self-hypnosis strategies, which will allow you to augment the changes which have already been engendered. (Tags: Sleep Hypnotherapist Prestonpans, Hypnotist Sleep Prestonpans, Sleep Hypnotherapy Prestonpans, Hypnosis for Sleep Disorders Prestonpans).

Weight Loss Hypnotherapy Prestonpans

If you've experimented with diets before, and though successful in shedding a bit of weight, have simply re-gained it, you will probably agree with the fact that it's all in the mind. It's the way that our mind work that makes us think its okay to stuff ourselves now and diet another day. You ought to think about hypnotherapy if you wish to lose weight and keep those pounds off indefinitely. Hypnotherapy for weight loss can make you mentally tougher and improves self-restraint, helping you rebuff the urge to eat anytime you see something scrumptious.

Fear of Flying Hypnotherapy Prestonpans

The fear of flying is a phobia that affects up to twenty percent of us at any given time, and for those who suffer from a fear of flying, it can really affect their lives in a negative way.

It can mean that they can't go abroad on holiday, or that they have to avoid situations at work that might involve air travel (or completely avoid certain career paths).

Ask fifty different people with a fear of flying what it is about flying that they dislike, and you will probably get fifty different answers...

• I'd feel much happier if I were flying the plane.
• Flying is un-natural, there's no way that great big machine should be able to stay up in the air.
• I hate it when they lock the doors, and I know I can't get out.
• I hate the take off and landing.
• I worry about what people are going to think of me if I "freak out".
• I dread waiting in the airport for the flight to be called.
• I don't like it when the plane makes noises that I don't understand.
• I wish there was an emergency stop to pull, like there is on a train.

...the list goes on and on.

The level of anxiety felt by someone with a fear of flying can vary greatly as well - for some people there's a low level of anxiety, that just ruins their enjoyment of the trip, for some folks, it's a feeling of total panic from start to finish.

For some people, the fear of flying will just affect the flight itself, whereas for other people, the fear of flying will start even before they purchase their tickets, and the anticipation of the upcoming flight will build and build, so by the time they get to the airport on the day of the flight, they're almost "in pieces".

The fear of flying might involve an outright panic attack, with the person refusing to even get on the plane, and in some extreme cases, the plane may need to turn back because of someone's reaction to the plane starting to move.

Hypnotherapy can really be a great help with the fear of flying. The form of hypnotherapy that might be best for you, depends on how the fear of flying affects you, so the best thing to do, is meet with a hypnotherapist and discuss your symptoms.

Driving Test Nerves

The driving test really can be one of those situations where the anticipation of the driving test, can be just as bad, if not worse, than the driving test itself! You might worry about if you'll be able to remember everything you've been taught once you're on your driving test. You might be worrying in case you're not quite 'ready' for your driving test. You might be fearing what might happen during your driving test that you're not used to.

Fretting about all these things in anticipation of your driving test in Prestonpans can gradually become worse and worse as your driving test approaches, until a day or so before your driving test, you are so nervous, that it can feel like your nerves are in tatters!

On the day of the driving test, your nerves might be so bad, that you just seem to go to pieces, and you fail your test.

The nerves that can be caused by a driving test, can affect even the most experienced learner driver.

Symptoms of Driving Test Nerves: Of course, any person approaching their driving test who is feeling nervous will have their own specific symptoms, but, some very common ones include...

• Worrying whether you'll be able to follow all of the driving instructors commands.
• Having a dry mouth.
• Shaking.
• Comparing yourself to all of your friends who have already passed their test, especially those who delight in telling you that they 'passed first time'!
• Not being able to remember the answers to questions.
• Feeling nauseous.
• Feeling nervous in the days, and particularly the hours leading up to the driving test.
• Feeling worried about telling people you've 'failed' again.

Some people feel so nervous about the driving test, that they might never put themselves forward for their driving test at all.

How can hypnotherapy help with driving test nerves? Well, the answer to how hypnotherapy can help with driving test nerves is simple. Some people are anxious in life anyway, and the driving test is just another time when they feel anxious. For those people, hypnotherapy can help with the underlying anxious feelings, so that the driving test then just feels so much easier. Some people, quite simply, need help relaxing in the few days leading up to the test, and of course, hypnotherapy is all about relaxation, so it can certainly help with that! Some people feel that they just need a little bit of a boost in their confidence in the run-up to the test, and hypnotherapy can help boost your self confidence in the driving test.

However your nerves are affecting you in the run-up to your driving test in Prestonpans, hypnotherapy could be the answer to it, by helping you to relax, stay confident and calm, and pass your driving test with flying colours!

Hypnotherapy for Anxiety Prestonpans

It has been systematically researched and proven that an accredited hypnotherapist can help people suffering from panic attacks, anxiety, fear and stress. Working in partnership with your Prestonpans hypnotherapist, you will be given a course of hypnotherapy for anxiety treatments to discover the root source of the issue.

It's worth mentioning that individuals struggling with anxiety are not alone; one in seven people in Prestonpans and throughout the United Kingdom suffer from a degree of anxiety that needs treating. Treatment with hypnotherapy can lead to favourable changes in the symptoms of anxiety and permit patients to recognise the triggers before anxiety get out of control. Getting over the overwhelming emotions that are affiliated with anxiety can be helped with hypnotherapy treatments, by enabling people to calm their thoughts and reduce their feelings of worry and fear. (Tags: Hypnotherapy for Anxiety Prestonpans, Hypnotherapy Social Anxiety Prestonpans, Anxiety Hypnotherapy Prestonpans).

Hypnotherapy to Quit Smoking Prestonpans

Though the majority of us delay it until another time, we all recognize exactly why we should quit smoking. I assume you're seeking to cease smoking immediately, given that you've found your way to this web page. There's no doubt that you genuinely do wish to stop smoking today, but breaking away from that ghastly habit is not going to be an easy thing to accomplish. Hypnotherapy can give you the power and incentive to eventually overcome this dependency, establishing alternative patterns of behaviour to make quitting smoking a beneficial experience and generating new expectations and beliefs around quitting process.

Hypnotherapy Related Services Prestonpans

Your nearby Prestonpans hypnotherapist should be able to help you with: stress management, shy bladder hypnotherapy Prestonpans, high blood pressure in Prestonpans, smoking hypnotherapy, occupational hypnotherapy, hypnotherapy for insomnia Prestonpans, hypnotherapy for irritable bowel syndrome in Prestonpans, relaxation hypnotherapy, hypnosis for OCD in Prestonpans, past life hypnosis Prestonpans, analytical hypnotherapy, pregnancy hypnotherapy Prestonpans, hypnotherapy for gambling, hypnotherapy for confidence, clinical hypnotherapy Prestonpans, eczema, hypnotherapy for anxiety, hypnotherapy to help with goal achievement, childbirth ('hypnobirthing'), panic attacks in Prestonpans, general anxiety disorders, natal hypnotherapy, alcohol hypnotherapy Prestonpans, hypnotherapy for stress, the fear of public speaking in Prestonpans, self-esteem hypnotherapy Prestonpans, hypnotherapy for driving test anxiety, hypnotherapy for weight loss, confidence hypnotherapy Prestonpans, addiction hypnotherapy, relationship problems, blushing issues, phobias and fears (ie fear of dentists) and other hypnosis related services. These are just some of the activities that are carried out by those specialising in hypnotherapy. Prestonpans professionals will inform you of their full range of services.

Information and Advice

To read about advanced hypnosis treatments head here. To find out about hypnotherapy on social media check this out. To search for approved and recommended hypnotherapists in Prestonpans you can head over to the British Society of Clinical Hypnosis. Visit Wikipedia to get more information regarding Ericksonian hypnotherapy, curative hypnotherapy, astral projection, traditional hypnotherapy, hypnosurgery, solution-focused hypnotherapy, the regulations concerning hypnotherapy and cognitive/behavioural hypnotherapy. Watch a YouTube video on hypnotherapy here. To find out what's happening in the world of hypnotherapy visit one of the hypnotherapy forums, discussion topics include "Quitting Smoking", "Self-Hypnosis", "Anxiety", "General Hypnosis & Hypnotherapy", "Request a Script", "Stress", "Addictions", "Hypnosis in the Media", "Overcoming Habits" and "Solutions Corner".

Prestonpans Hypnotherapy Questions

In the past few months I have been having a good look at the questions folks in Prestonpans ask about hypnotherapy. Many of our visitors have tendered understandable questions which are relevant to this article. The most pertinent ones seemed to be, "Can hypnotherapy cure anxiety?" "Why is hypnotherapy expensive?" "Is hypnosis the same as hypnotherapy?" "Who invented hypnotherapy?" "When was hypnotherapy developed?" We hope the majority of these queries have been covered somewhere on this page, and if some are still to be answered a hypnotherapy "Q&A" feature is a feature we will be putting in in the near future. My thanks go to these people in Prestonpans for taking the trouble to put these questions; Kyle Cox, Zane Andrews, Yaseen Nash and Sophie Dickson. Enquiries were also sent in by Kimberly Franklin in Meadowmill, Angel Sadler in East Saltoun and Olivia Stanton in Pencaitland.

Hypnotherapists Near Prestonpans

Also find: Longniddry hypnotherapy, Drem hypnotherapy, Elvingston hypnotherapy, Haddington hypnotherapy, Meadowmill hypnotherapy, Ormiston hypnotherapy, Pencaitland hypnotherapy, Cousland hypnotherapy, East Linton hypnotherapy, Gladsmuir hypnotherapy, East Saltoun hypnotherapy, Aberlady hypnotherapy, Macmerry hypnotherapy, Port Seton hypnotherapy, Tranent hypnotherapy, Cockenzie hypnotherapy, Dirleton hypnotherapy, Wallyford hypnotherapy and more. All of these places are catered for by specialists in hypnotherapy. Local residents can get price quotes by clicking here.

As well as seeking a hypnotherapist in Prestonpans, Scotland, you might likewise need to track down an anxiety hypnotherapist in Prestonpans, a cognitive behavioural therapist in Prestonpans, a reiki healer in Prestonpans, a nutritionist in Prestonpans, indian head massage in Prestonpans, reflexology in Prestonpans, an addiction therapist in Prestonpans, a weight-loss hypnotherapist in Prestonpans, a phobia hypnotherapist in Prestonpans, a depression hypnotherapist in Prestonpans, an acupuncturist in Prestonpans, a chiropractor in Prestonpans, psychodynamic psychotherapy in Prestonpans.

Hypnotherapist Services Prestonpans

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Hypnotherapy Books

Further reading: Hypnosis in the Relief of Pain by Ernest Hilgard and Josephine R. Hilgard, The Art of Hypnosis: Mastering Basic Techniques (C Roy Hunter), Hartland's Medical and Dental Hypnosis, The Nature of Hypnosis and Suggestion (Milton H. Erickson), Casebook of Clinical Hypnosis by Judith W. Rhue and Irving Kirsch, More Scripts & Strategies in Hypnotherapy (Lynda Hudson), The New Hypnotherapy Handbook: Hypnosis and Mindbody Healing by Kevin Hogan.

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Hypnotherapy in EH32 area, telephone code Dialling code 01875.

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