Hypnotherapy Aylestone

When somebody is in a hypnotic state they are inclined to be more creative, may have a higher tolerance of pain, usually have an improved imagination, have an enhanced reaction to suggestion, are more able to remember distant memories and can be more receptive to self-healing, in comparison to a non-hypnotized subject.

Hypnotherapy uses the hypnosis procedure to produce a subconscious trance in someone in an effort to change habits or treat conditions. The range of problems that can be helped by hypnotherapy is endless and is anything from treating serious anxiety and stress or those experiencing sleeplessness to helping somebody to conquer the claustrophobia, stop smoking or stop blushing.

Though the common opinion is that hypnotherapy is a reasonably modern day idea, the truth is that druids, tribal doctors, witchdoctors, Hindu fakirs, and others, have been practicing different forms of hypnotherapy and hypnosis for many hundreds of years. Under the influences of Imhotep the ancient Egyptians employed a form of hypnosis over four thousand years ago, in what were called "dream temples", and for around five thousand years the Chinese have adopted quite similar techniques involving hypnosis.

During more modern times 2 Scottish surgeons, James Braid (1795-1860) and James Esdaile (1808-1859) identified the value of applying hypnosis on patients prior to undergoing surgery. In the 20th century American psychiatrist and psychologist Milton H. Erickson often employed hypnosis in his treatment of patients. The term "hypnotherapist" was initially applied by Dr. John Kappas in 1973, he additionally established the Hypnosis Motivation Institute and penned the acclaimed "Professional Hypnotism Manual" (1978).

By law in Aylestone, there is no requirement for hypnotherapists to take part in any form of specified training in order to practice. The downside of this is that would be "hypnotherapists" who are not medical experts and who have the minimum of training can offer hypnotherapy procedures in and near Aylestone. If at all possible you should try to use the PSA (Professional Standards Authority) website to identify a trusted hypnotherapist in your area.

Hypnotherapy treatments are available in Aylestone and also nearby in: West Knighton, Oadby, Whetstone, South Wigston, Highfields, Leicester Forest East, Stoneygate, Rowley Fields, Littlethorpe, Blaby, Westcotes, Knighton, Western Park, Aylestone Park, Leicester, Thorpe Astley, Evington Valley, Clarendon Park, Braunstone Town, Glen Parva, Narborough, and in these postcodes LE2 8DG, LE2 8SQ, LE2 8PH, LE2 8TF, LE2 8SB, LE2 8PW, LE2 8TH, LE2 8LQ, LE2 8SG, and LE2 8SA. Checking this can make sure that you're accessing local providers of hypnotherapy. Aylestone residents are able to benefit from these and various other related services.

Fears and Phobias That Can Be Treated With Hypnotherapy

• Fear of Closed Spaces
• Eating in Public
• Sexual Related Phobias
• Social Related Phobias
• Blushing
• The Fear of Cats/Dogs
• Body Related Phobias
• Agoraphobia
• Environmental Related Phobias
• Heights
• Flying
• The Fear of Spiders
• Animal Phobias
• Public Speaking

Conditions That Can Be Relieved With Hypnotherapy

• Low Self-Esteem
• Drug Addiction
• Irritable Bowel Syndrome
• Smoking Addiction
• Excessive Weight
• Compulsive Gambling
• Post Traumatic Stress Disorder (PTSD)
• Love and Relationship Problems
• Anxiety Attacks
• Panic Disorder
• Sleep Problems
• OCD
• Depression
• High Blood Pressure

Training Courses for Hypnotherapists

For Aylestone people wanting to learn hypnosis the National Council for Hypnotherapy provides courses through a variety of certified training schools all over Great Britain. You're able to pop along to their website to see whether there are any hypnotherapy courses presently on offer in close proximity to Aylestone. Only those schools offering their enrollees the Hypnotherapy in Practice Diploma (formerly the Hypnotherapy Practitioner Diploma) are able to gain approval from the NCH (National Council for Hypnotherapy). This particular qualification demands that pupils reach a certain level of practical occupational experience and that they do around 120 hours of classroom time. Should you wish to have a career in hypnotherapy it is vital that you choose the best course (and not automatically the one which is nearest to Aylestone). After you have earned a diploma in hypnotherapy you shouldn't rest on your laurels, because you will need to stay abreast of all the newest breakthroughs in hypnosis and treatment programs, which you'll also be able to do through the NCH by way of a package called CPD (Continual Professional Development).

Driving Test Nerves

The driving test really can be one of those situations where the anticipation of the driving test, can be just as bad, if not worse, than the driving test itself! You might be fearing what might happen during your driving test that you're not used to. You might worry about if you'll be able to remember everything you've been taught once you're on your driving test. You might be worrying in case you're not quite 'ready' for your driving test.

Stressing about all these things in anticipation of your driving test in Aylestone can gradually become worse and worse as your driving test approaches, until a day or so before your driving test, you're so nervous, that it can feel like your nerves are in tatters!

It just seems that on the day of the driving test, all your hard earned skills, that you've spent so much time and money on during your driving lessons, just seem to abandon you completely!

The nerves that can be caused by a driving test, can affect even the most experienced learner driver.

Symptoms of Driving Test Nerves: Of course, everybody approaching their driving test who is feeling nervous will have their own individual symptoms, but, some very common ones include...

• Feeling worried about telling people you've 'failed' again.
• Shaking.
• Feeling nervous in the days, and particularly the hours leading up to the driving test.
• Not being able to remember the answers to questions.
• Comparing yourself to all of your friends who have already passed their test, especially those who delight in telling you that they 'passed first time'!
• Having a dry mouth.
• Feeling nauseous.
• Worrying whether you'll be able to follow all of the driving instructors commands.

Some learner drivers feel so nervous about the driving test, that they might never put themselves forward for their driving test at all.

How can hypnotherapy help with driving test nerves? Well, the answer to how hypnotherapy can help with driving test nerves is simple. Some people feel that they just need a little bit of a boost in their confidence in the run-up to the test, and hypnotherapy can help boost your self confidence in the driving test. Some people, quite simply, need help relaxing in the few days leading up to the test, and of course, hypnotherapy is all about relaxation, so it can certainly help with that! Some people are anxious in life anyway, and the driving test is just another time when they feel anxious. For those people, hypnotherapy can help with the underlying anxious feelings, so that the driving test then just feels so much easier.

However your nerves are affecting you in the run-up to your driving test in Aylestone, hypnotherapy could be the answer to it, by helping you to relax, stay confident and calm, and pass your driving test with flying colours!

Fear of Flying Hypnotherapy Aylestone

A phobia that affects up to twenty percent of us at any given time is the fear of flying, and it can really affect the lives of those who suffer from it.

It can mean that they cannot go abroad on holiday, or that they have to avoid certain situations at work which may involve air travel (or avoid certain career paths altogether).

Ask fifty different people with a fear of flying what it is about flying that they don't like, and you will likely get fifty different answers...

• I'd feel much happier if I were flying the plane.
• I don't like it when the plane makes noises that I don't understand.
• I dread waiting in the airport for the flight to be called.
• I hate the take off and landing.
• I wish there was an emergency stop to pull, like there is on a train.
• I hate it when they lock the doors, and I know I can't get out.
• Flying is un-natural, there's no way that great big machine should be able to stay up in the air.
• I worry about what people are going to think of me if I "freak out".

...the list goes on and on.

The fear of flying might involve an outright panic attack, with the sufferer refusing to even get on the plane, and in some extreme situations, the plane might have to turn back because of someone's reaction to the plane starting to move.

Hypnotherapy can really be a great help with the fear of flying. The kind of hypnotherapy that might be best for you, depends on how the fear of flying affects you, so the best thing to do, is meet with a hypnotherapist and discuss your symptoms.

Sleep Hypnotherapy Aylestone - Hypnotherapy for Sleep Problems

A good night's sleep is vital for our general wellbeing, however for a lot of folks in Aylestone, it isn't merely a case of heading to bed early. Proper sleep can be difficult for many, and this is usually due to the pressures of day-to-day life. So, is it possible that hypnotherapy might be able to help us fix some of the most commonplace sleeping disorders, and get us back to normal?

Assisting you to reach a state of deep relaxation or hypnosis, a skilled Aylestone hypnotherapist will lay bare your subconscious mind so that it's much more responsive to positive suggestions. Adjusting the way in which your subconscious mind responds to the notion of sleep, your therapist will imprint positively framed suggestions, using an assortment of methods. This can have a beneficial effect on the bad habits, anxiousness and worry which are often encountered by anyone afflicted with sleeping issues. To permit you to further augment the changes already made, the majority of hypnotherapists in Aylestone will be happy to teach you some handy self-hypnosis routines.

Hypnotherapy to Stop Smoking Aylestone

Although most of us delay it till a later date, we all know why we need to stop smoking. You arrival on this website would suggest to me that you're an individual who seriously wants to quit as soon as possible. Breaking free from that ghastly addiction is not an easy move to make, although you do genuinely want to stop smoking today. Hypnotherapy is able to supply you with the willingness and energy to eventually rise above this craving, developing alternative behaviour patterns to make giving up smoking a beneficial experience and developing new expectations and beliefs around the process of giving up smoking.

Hypnotherapy for Weight Loss Aylestone

If you have attempted dieting previously, and though successful in shedding some weight, have quickly put it back on again, you'll likely acknowledge that it is all in the mind. It's the way that we think that we can eat lots today and diet another day. Shedding that weight and keeping it off for good isn't so easy - but this is where hypnosis can help. To help you to rebuff the urge to eat anytime you see something yummy, hypnotherapy for weight loss makes you mentally tougher and will develop self-discipline.

Hypnotherapy for Gambling Addiction

Hypnotherapy for gambling addiction is a powerful and focused method for addressing the root causes of compulsive behaviour. Gambling addiction often stems from deeper emotional issues like stress, anxiety, or a need for escapism. By guiding you into a deeply relaxed state, hypnotherapy makes your subconscious mind more open to positive suggestions. This can help reframe your mindset, break negative cycles, and instil healthier habits, all while addressing the underlying triggers that contribute to the addiction.

One of the key strengths of hypnotherapy is its dual focus on both the conscious and subconscious elements of behaviour. Traditional counselling often works on conscious thoughts, but hypnotherapy takes it further by addressing the underlying emotions or beliefs that drive the addiction. Using techniques like relaxation, suggestion, and visualisation, it helps you take control of impulses and create a healthier perspective on money and decision-making. Over time, this can reduce cravings and bring more balance to your life.

For those grappling with gambling addiction, hypnotherapy can be a significant step towards recovery. By working with a trained hypnotherapist, you'll gain the tools to manage urges, build resilience, and focus on long-term objectives. It's more than just stopping the behaviour; it's about understanding and addressing the underlying causes, empowering you to reclaim control and move forward with confidence. (14372 - Hypnotherapy for Gambling Addiction).

Hypnotherapy Related Services Aylestone

Your local Aylestone hypnotherapist will help you with: anxiety hypnotherapy Aylestone, hypnotherapy for stress in Aylestone, motivation problems, hypnotherapy for phobias, hypnosis for OCD in Aylestone, hypnosis for tics Aylestone, hypnotherapy to stop smoking, one on one hypnotherapy, relationship issues, confidence hypnotherapy Aylestone, hypnosis to stop smoking, childbirth ('hypnobirthing'), hypnotherapy for weight loss, hynotherapy for depression, insomnia, stage fright hypnotherapy Aylestone, gambling addictions, thought field therapy in Aylestone, anger management in Aylestone, self-esteem hypnotherapy Aylestone, past life regression hypnotherapy, phobia hypnotherapy in Aylestone, suggestion hypnotherapy Aylestone, food hypnotherapy Aylestone, hypnotherapy services, hypnotherapy for driving test anxiety, hypnosis for irritable bowel syndrome, alcohol hypnotherapy Aylestone, occupational hypnotherapy, fear of flying hypnotherapy Aylestone, fertility hypnotherapy, analytical hypnotherapy, panic attacks and other hypnosis related assistance. Listed are just a handful of the duties that are handled by those specialising in hypnotherapy. Aylestone providers will be happy to tell you about their whole range of services.

Information

You ought to head to the British Society of Clinical Hypnosis website, if you wish to conduct a search of licensed local hypnotherapists in Aylestone. For more info about cognitive/behavioural hypnotherapy, Ericksonian hypnotherapy, suggestibility, solution-focused hypnotherapy, the laws concerning hypnotherapy, atavistic regression, traditional hypnotherapy and curative hypnotherapy, head over to the Wikipedia page here. Enjoy a basic You Tube guide on hypnotherapy here. To see the latest trends on social websites check this out. To see what is happening in the field of hypnotherapy visit the ever popular Hypnotherapy Forum, topics include "Overcoming Habits", "Solutions Corner", "Request a Script", "Quitting Smoking", "Anxiety", "General Hypnosis & Hypnotherapy", "Addictions", "Self-Hypnosis", "Stress" and "Hypnosis in the Media". To read a lot more about advanced hypnotherapy treatments check this out.

Aylestone Hypnotherapy Questions

The other weekend I thought I'd take a look at the typical questions that people ask with regards to hypnotherapy in Aylestone. Many of you e-mailed some interesting enquiries which are worth mentioning here. Those which stuck out are, "How long are hypnotherapy sessions?" "When should hypnotherapy not be used?" "Can hypnotherapy help with insomnia?" "Will hypnotherapy work for me?" "Who does hypnotherapy work on?" Most of these questions will have hopefully been answered on this page, and if some remain unanswered a hypnotherapy "Q&A" feature is presently being developed. Our thanks go out to these folks for taking the time to put these excellent questions; Edward Fisher, Luis West, Yunus George and Rose Kent. It was also awesome to receive offerings from Scarlett Finch in Aylestone Park, Brady Parkin in Clarendon Park and Hazel Bedford in Highfields.

Hypnotherapists Near Aylestone

Also find: Knighton hypnotherapy, Littlethorpe hypnotherapy, Clarendon Park hypnotherapy, Narborough hypnotherapy, Aylestone Park hypnotherapy, Braunstone Town hypnotherapy, Leicester hypnotherapy, Oadby hypnotherapy, Western Park hypnotherapy, South Wigston hypnotherapy, Rowley Fields hypnotherapy, Highfields hypnotherapy, Thorpe Astley hypnotherapy, Westcotes hypnotherapy, Leicester Forest East hypnotherapy, Whetstone hypnotherapy, Stoneygate hypnotherapy, West Knighton hypnotherapy, Blaby hypnotherapy, Evington Valley hypnotherapy, Glen Parva hypnotherapy and more. All of these towns and villages are covered by specialists in hypnotherapy. Local residents can get quotations by going here.

Hypnotherapist Services Aylestone

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Hypnotherapy Books

Bibliography: Trance-Formations: Neuro-Linguistic Programming and the Structure of Hypnosis, Art of Hypnotherapy (C Roy Hunter), The Practice of Cognitive-Behavioural Hypnotherapy: A Manual for Evidence-Based Clinical Hypnosis by Donald Robertson, Hypnotic Realities (Milton H. Erickson), More Scripts & Strategies in Hypnotherapy, Hypnotherapy: A Practical Handbook, Essentials of Clinical Hypnosis: An Evidence-Based Approach.

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Hypnotherapy in LE2 area, 0116.

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