Hypnotherapy Billingham County Durham (TS22): A state of consciousness that may arise naturally, be self-induced or can be brought on by a person talented in hypnotism, trance or hypnosis is a semi-conscious condition that is somewhere between waking and sleeping. Everyone in Billingham will experience this altered mental state sooner or later, whether intentionally or unconsciously, and it will often be the time when you dream up a solution to a problem or a good idea.
When compared with a non-hypnotized individual, people who are hypnotized usually have a heightened imagination, are likely to have an greater reaction to suggestion, may have a higher tolerance of pain, may be more amenable to the concept of self-healing, are more able to recall distant memories and occurrences and are able to be more innovative and creative.
Hypnotherapy uses the hypnosis process to produce a subconscious state in someone as a way to treat conditions or change habits. This might involve anything from dealing with those suffering from sleeplessness or severe panic disorders to helping somebody to conquer the fear of enclosed spaces, stop binge eating or stop gambling.
The story of hypnotherapy goes back through the centuries, forms of hypnotherapy or hypnosis have been practiced by shamen, healers, Hindu fakirs, witch doctors, and others for millennia. The Chinese have implemented comparable practices for over five thousand years, and even the Egyptians applied a form of hynotherapy in "sleep temples" (or dream temples).
In far more recent years the worth of implementing hypnosis on subjects just before undergoing surgery was identified by two 19th century Scottish surgeons, James Esdaile (1808-1859) and James Braid (1795-1860). During the twentieth century, Milton Erickson (1901-1980), an American psychiatrist and psychologist specialised in medical hypnosis and family therapy and routinely used hypnotherapy in his treatment of patients. The first person to use the expression "hypnotherapist" was Dr. John Kappas in 1973, he also wrote the acclaimed book "Professional Hypnotism Manual" (1978), and established the Hypnosis Motivation Institute (1968), and the American Society of Clinical Hypnosis.
To practice as a hypnotherapist in the United Kingdom there's no requirement to have any specified training in the discipline. Consequently even people who have done hardly any training and who aren't in reality health professionals can start operating as private hypnotherapists in the Billingham region. If at all possible it is best to use the PSA (Professional Standards Authority) website to uncover a trusted hypnotherapist near to you.
You can get hypnotherapy Billingham and also in: Wolviston, Elwick, Stockton-on-Tees, Thorpe Thewles, Middlesbrough, Grindon, Norton, Stillington, Haverton Hill, Seal Sands, Claxton, Wynyard, Newton Bewley, East Hartburn, Greatham, and in these postcodes TS22 5BA, TS22 5BQ, TS2 1SB, TS22 5EX, TS2 1SL, TS20 2UA, TS22 5LH, TS22 5HP, TS22 5DB, and TS22 5EN. Verifying this should ensure that you are accessing local providers of hypnotherapy. Billingham residents can benefit from these and lots of other related services.
Issues That Can Be Relieved With Hypnotherapy
- Love and Relationship Issues
- Anxiety Attacks
- Sleep Problems
- Compulsive Gambling
- Post Traumatic Stress Disorder
- Alcohol Addiction
- Weight Gain Issues
- High Blood Pressure Levels
- Panic Disorders
- IBS
- Obsessive Compulsive Disorder
- Smoking Addiction
- Low Self-Confidence
- Depressive Disorders
Phobias and Fears Which Can Be Addressed With Hypnotherapy
- Fear of Bees/Wasps
- Eating out in Public
- Fear of Closed Spaces
- The Fear of Heights
- Sexual Phobias
- Spiders
- Public Speaking
- Social Phobias
- Bodily Phobias
- Flying
- Agoraphobia
- Environmental Related Phobias
- Blushing Anxieties
- The Fear of Cats/Dogs
Courses for Hypnotherapists
For Billingham people wishing to learn hypnosis the National Council for Hypnotherapy offers training programs through an array of approved training schools all over the United Kingdom. There is a list of approved schools available on their website if you wish to see whether there is currently any hypnotherapy training on offer within easy reach of Billingham. Only specific recommended schools are able to gain approval by the National Council for Hypnotherapy, and they're only accepted if they offer their enrollees the Hypnotherapy in Practice Diploma. This certification requires that trainees complete at least one hundred and twenty hours of classroom time and achieve a certain level of practical occupational experience. If you're serious about starting a career in hypnotherapy you must take care when choosing which training facility to attend and make certain it is the correct one for you. You shouldn't stop learning after you have earned a hypnotherapy diploma as you'll want to stay abreast of all of the hottest developments in hypnosis and therapy programs, which you'll also be able to do through the National Council for Hypnotherapy by using a process they call CPD (Continual Professional Development).
Fear of Flying Hypnotherapy Billingham
A phobia that affects up to 20% of us at any given time is the fear of flying, and it can really affect the lives of those who suffer from it.
It can mean that they have to avoid certain situations at work which may involve air travel (or completely avoid certain career paths), and that they can't go abroad on holiday.
Ask fifty different people with a fear of flying (aerophobia) what it is about flying that they dislike, and you will probably get 50 different answers...
- I worry about what people are going to think of me if I "freak out".
- I hate the take off and landing.
- I wish there was an emergency stop to pull, like there is on a train.
- I don't like it when the plane makes noises that I don't understand.
- I'd feel much happier if I were flying the plane.
- I hate it when they lock the doors, and I know I can't get out.
- Flying is un-natural, there's no way that great big machine should be able to stay up in the air.
- I dread waiting in the airport for the flight to be called.
...the list goes on and on.
The level of anxiety felt by someone with a fear of flying can vary greatly too - for some folks there's a relatively low level of anxiety, that just spoils their enjoyment of their trip, for some people, it's a feeling of total panic from start to finish.
The fear of flying may involve an outright panic attack, with the person refusing to get on the plane at all, and in some extreme cases, the plane might have to turn back because of someone's reaction to the plane starting to move.
Hypnotherapy can really help with the fear of flying. The type of hypnotherapy that might be best for you, really depends on how the fear of flying affects you, so the best thing to do, is meet with a hypnotherapist and discuss your symptoms.
Weight Loss Hypnotherapy Billingham
They claim that "it's all in the mind", and anybody who has tried diets in the past and lost weight, only to quickly re-gain it, will doubtless agree. It is the way that we think that we can stuff ourselves now and diet at a later date. Shedding that weight and keeping it off permanently isn't so simple - but this is where hypnotherapy treatment can help. In enhancing your "will-power" and helping to make you stronger mentally, hypnotherapy for weight loss will help you to avoid the temptation to eat anytime you come across something yummy.
Hypnotherapy for Anxiety Billingham
It's been scientifically researched and verified that a certified hypnotherapist is able to people suffering from fear, panic attacks, stress and anxiety. Hypnotherapy for anxiety will allow you and your certified Billingham hypnotherapist to work collectively to figure out the source of the situation and offer you techniques to combat your symptoms.
Anxiety is a normal part of everyday living; everyone experiences it at some point in time, but for 1 in 7 people in Billingham, anxiety can be an all-embracing experience which requires help in treating. Hypnotherapy treatments can result in favourable changes in the symptoms of anxiety and permit patients to spot the triggers before anxiety get out of control. Having the capacity to relax the mind when a trigger is recognised, and the use of deep breathing techniques to reduce the effects of anxiety and lower the feelings of panic, are all applied during the process. (Tags: Hypnotherapy for Anxiety Billingham, Hypnotherapy Social Anxiety Billingham, Anxiety Hypnotherapy Billingham).
Hypnotherapy for Driving Test Nerves
The driving test really can be one of those situations where the anticipation of the driving test, can be just as bad, if not worse, than the driving test itself! You might be fearing what might happen during your driving test that you're not used to. You might worry about if you'll be able to remember everything you've been taught once you're on your driving test. You might be worrying in case you're not quite 'ready' for your driving test.
Worrying about all these things in anticipation of your driving test in Billingham can gradually become worse and worse as your driving test approaches, until a day or so before your driving test, you're so nervous, that it can feel like your nerves are in tatters!
The nerves that can be caused by a driving test, can affect even the most experienced learner driver.
Of course, everybody approaching their driving test who is feeling nervous will have their own individual symptoms, but, some of the most common ones include...
- Having a dry mouth.
- Feeling nervous in the days, and particularly the hours leading up to the driving test.
- Feeling nauseous.
- Worrying whether you'll be able to follow all of the driving instructors commands.
- Comparing yourself to all of your friends who have already passed their test, especially those who delight in telling you that they 'passed first time'!
- Shaking.
- Not being able to remember the answers to questions.
- Feeling worried about telling people you've 'failed' again.
Some people feel so nervous about the driving test, that they might never put themselves forward for their driving test at all.
How can hypnotherapy help with driving test nerves? Well, the answer to how hypnotherapy can help with driving test nerves is simple. Some people are anxious in life anyway, and the driving test is just another time when they feel anxious. For those people, hypnotherapy can help with the underlying anxious feelings, so that the driving test then just feels so much easier. Some people, quite simply, need help relaxing in the few days leading up to the test, and of course, hypnotherapy is all about relaxation, so it can certainly help with that! Some people feel that they just need a little bit of a boost in their confidence in the run-up to the test, and hypnotherapy can help boost your self confidence in the driving test.
However your nerves are affecting you in the run-up to your driving test in Billingham, hypnotherapy could be the answer to it, by helping you to relax, stay calm and confident, and pass your driving test!
Hypnotherapy for Gambling Addiction
Hypnotherapy for gambling addiction provides a powerful and focused approach to dealing with the root causes of compulsive behaviour. Often, gambling addiction arises from deeper emotional issues such as stress, anxiety, or a need for escapism. Hypnotherapy guides you into a deeply relaxed state, making your subconscious mind more receptive to positive suggestions. This can help to reframe your mindset, break negative cycles, and instil healthier habits while addressing the underlying triggers that drive the addiction.
One of the key strengths of hypnotherapy is its dual focus on both the conscious and subconscious elements of behaviour. Traditional counselling often works on conscious thoughts, but hypnotherapy takes it further by addressing the underlying emotions or beliefs that drive the addiction. Using techniques like relaxation, suggestion, and visualisation, it helps you take control of impulses and create a healthier perspective on money and decision-making. Over time, this can reduce cravings and bring more balance to your life.
Hypnotherapy can truly be a game changer for individuals struggling with gambling addiction, marking a significant step towards recovery. By working together with a trained hypnotherapist, you'll learn to manage your impulses, cultivate resilience, and keep your focus on your long-term goals. It's not only about ceasing the behaviour; it's about delving into the underlying reasons, allowing you to regain control and confidently move ahead in your journey. (14372 - Hypnotherapy for Gambling Addiction).
Billingham Hypnotherapy Questions
Just the other week I thought it would be a good idea to look at the most common questions people ask on the subject of hypnotherapy in Billingham. Many of our web visitors have posted compelling queries that are worthy of mentioning. The ones which stood out were, "Why is hypnotherapy effective?" "Can I do hypnotherapy on myself?" "Will hypnotherapy help with tics?" "What happens when hypnotherapy doesn't work?" "Who can perform hypnotherapy?" We hope most of these questions have been addressed somewhere on this page, and if that isn't the case a hypnotherapy "Q&A" feature will be added as soon as possible. Our gratitude goes out to these folks for taking the time to raise their excellent questions; David Murray, Clark Ryan, Mitchell Allan and Emery Hancock. Questions were also submitted by Chloe Milne in Thorpe Thewles, Brody Barry in Claxton and Ella Reeve in East Hartburn.
Hypnotherapy Related Services Billingham
Your nearby Billingham hypnotherapist will be able to help you with: phobia hypnotherapy, childbirth ('hypnobirthing'), hynotherapy for anger, hypnotherapy for the fear of flying, headaches and migraines, addiction hypnotherapy, pregnancy hypnotherapy Billingham, general anxiety disorders, occupational hypnotherapy, hypnosis for weight loss Billingham, hypnosis for irritable bowel syndrome, alcohol hypnotherapy Billingham, trauma hypnotherapy Billingham, pain management, sleep hypnotherapy Billingham, analytical hypnotherapy in Billingham, irritable bowel syndrome, gambling hypnotherapy in Billingham, sports hypnotherapy Billingham, past life regression hypnotherapy, insomnia, hynotherapy for tics, multiple sclerosis (MS) in Billingham, food hypnotherapy Billingham, hypnotherapy services, hypnotherapy for driving test anxiety, relaxation hypnotherapy, weight loss hypnotherapy, addiction issues, exam nerves hypnotherapy, the fear of public speaking in Billingham, goal achievement hypnotherapy, past life hypnosis and other associated remedies. These are just an example of the duties that are handled by those specialising in hypnotherapy. Billingham providers will inform you of their entire range of hypnotherapy services.
Hypnotherapists Near Billingham
Also find: Stillington hypnotherapy, Grindon hypnotherapy, Newton Bewley hypnotherapy, Stockton-on-Tees hypnotherapy, Wynyard hypnotherapy, Middlesbrough hypnotherapy, Elwick hypnotherapy, Claxton hypnotherapy, Wolviston hypnotherapy, Seal Sands hypnotherapy, Haverton Hill hypnotherapy, Norton hypnotherapy, Greatham hypnotherapy, Thorpe Thewles hypnotherapy, East Hartburn hypnotherapy and more. All these villages and towns are serviced by specialists in hypnotherapy. Local residents can get estimates by going here.
Whilst you might be in need of a professional who specialises in hypnotherapy in Billingham, County Durham, you can additionally find alternative healing in Billingham, gambling therapy in Billingham, a cognitive behavioural therapist in Billingham, hopi ear candling in Billingham, an anxiety hypnotherapist in Billingham, an acupuncturist in Billingham, a weight-loss hypnotherapist in Billingham, an addiction therapist in Billingham, an osteopath in Billingham, a phobia hypnotherapist in Billingham, a shiatsu therapist in Billingham, a depression hypnotherapist in Billingham, a chiropractor in Billingham.
Hypnotherapist Services Billingham
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Hypnotherapy Books
Hypnotherapist related publications: More Scripts & Strategies in Hypnotherapy by Lynda Hudson, Hypnosis in the Relief of Pain by Ernest Hilgard and Josephine R. Hilgard, My Voice Will Go with You (Milton H. Erickson), Essentials of Clinical Hypnosis: An Evidence-Based Approach by Irving Kirsch, The Art of Hypnotic Regression Therapy: A Clinical Guide, Trancework by Michael D. Yapko, Hypnotherapy: A Practical Handbook by Hellmut W. A. Karle and Jennifer H. Boys.
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Hypnotherapy in TS22 area, and dialling code 01642.
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