Hypnotherapy Cambridge

When an individual is in a hypnotic condition they may have a higher pain tolerance, can be more amenable to self-healing, are inclined to be more innovative, have more imagination, are more able to recollect past memories and have an enhanced response to suggestion, compared to a individual who is not hypnotized.

Hypnotherapy uses the hypnosis approach to bring about a subconscious trance in somebody as a way to treat conditions or change habits. Pretty much anything from helping somebody to triumph over the claustrophobia, stop binge eating or give up smoking to managing serious panic attacks or those going through irritable bowel syndrome, may be helped by a session with a hypnotherapist.

Though the common assumption is that hypnotherapy is a fairly modern day concept, the reality is that witchdoctors, druids, fakirs, healers, and others, have been performing different forms of hypnotherapy and hypnosis for hundreds or possibly thousands of years. The Chinese have followed similar practices for more than 5,000 years, and even the Egyptians implemented a version of hynotherapy in "sleep temples" (or dream temples) as they were called.

In much more recent times the advantage of utilizing hypnosis on patients prior to undergoing surgery was recognized by two 19th century Scottish surgeons, James Braid (1795-1860) and James Esdaile (1808-1859). During the last century, Milton H. Erickson (1901-1980), an American psychologist and psychiatrist specialized in medical hypnosis and family therapy and frequently used hypnosis in his practice. The definition "hypnotherapist" was first applied by Dr. John Kappas in 1973, he additionally established the Hypnosis Motivation Institute (1968) and wrote the renowned "Professional Hypnotism Manual" (1978).

To promote yourself as a hypnotherapist in the UK there's no requirement to have any specified training in the discipline. This means that even people who have got the minimum of training and who aren't actually health professionals can start operating as private hypnotherapists in Cambridge. The most reliable way to ensure that you get a recognised hypnotherapist is to perform a search on the Professional Standards Authority website.

Hypnotherapy treatments can be found in Cambridge and also nearby in: Great Wilbraham, Horningsea, Impington, Haslingfield, Trumpington, Grantchester Meadows, Lode, Girton, Fen Ditton, Bottisham, Milton, Comberton, Little Shelford, Madingley, Little Eversden, Cottenham, Harston, Newmarket, Harlton, Cherry Hinton, Chesterton, Grantchester, Teversham, Great Shelford, St Neots, Hauxton, Newtown, Fulbourn, Petersfield, Oakington, and in these postcodes CB1 0LL, CB1 0ES, CB1 0LT, CB1 0SL, CB1 0XG, CB1 0SD, CB1 0QZ, CB1 1BH, CB1 0DY, and CB1 0RN. Checking this out will confirm you access local providers of hypnotherapy. Cambridge residents will be able to utilise these and many other related services.

Hypnotherapy May Be Administered To Treat...

• Panic Attacks
• Addiction to Gambling
• High Blood Pressure Levels
• Depressive Disorders
• Smoking Addiction
• Sleeping Disorders
• OCD (Obsessive Compulsive Disorder)
• Anxiety
• Alcohol Addiction
• PTSD
• Relationship Issues
• Weight Gain Problems
• Irritable Bowel Syndrome
• Low Self-Confidence

Hypnobirthing Cambridge

Hypnobirthing enables expectant mothers in Cambridge to have a drug free, natural birth using relaxation techniques and self-hypnosis. It's been shown to be useful in reducing anxiety, pain and fear during labour and childbirth for both mother and baby.

A certified hypnobirthing teacher is able to teach the procedure to a mother-to-be in order to mentally prepare them for the childbirth process when it arrives. They will teach strategies for breathing and visualisation to make the birth easier, as well as ways to clear fear and anxiety before and in the course of labour. They will also offer support during the pregnancy, with assistance, advice and help, as well as teaching the mother about the techniques and methods during labour.

If you are lucky you might manage to enroll for hypnobirthing classes in Cambridge, in which case you will be able to share this unique experience with other like-minded moms-to-be.

The HypnoBirthing Institute administers and provides regulations for all hypnobirthing practitioners in Cambridge, who are required to meet their professional standards of working practice.

Driving Test Nerves

The driving test really can be one of those situations where the anticipation of the driving test, can be just as bad, if not worse, than the driving test itself! You might worry about if you'll be able to remember everything you've been taught once you're on your driving test. You might be fearing what might happen during your driving test that you're not used to. You might be worrying in case you're not quite 'ready' for your driving test.

Stressing about all these things in anticipation of your driving test in Cambridge can gradually become worse and worse as your driving test approaches, until a day or so before your driving test, you're so nervous, that it can feel like your nerves are in tatters!

The nerves that can be caused by a driving test, can affect even the most experienced learner driver.

Of course, any person approaching their driving test who is feeling nervous will have their own individual symptoms, but, some of the most common ones include...

• Having a dry mouth.
• Feeling worried about telling people you've 'failed' again.
• Comparing yourself to all of your friends who have already passed their test, especially those who delight in telling you that they 'passed first time'!
• Shaking.
• Feeling nauseous.
• Not being able to remember the answers to questions.
• Feeling nervous in the days, and particularly the hours leading up to the driving test.
• Worrying whether you'll be able to follow all of the driving instructors commands.

Some learner drivers feel so nervous about the driving test, that they may never put themselves forward for their driving test at all.

How can hypnotherapy help with driving test nerves? Well, the answer to how hypnotherapy can help with driving test nerves is simple. Some people feel that they just need a little bit of a boost in their confidence in the run-up to the test, and hypnotherapy can help boost your self confidence in the driving test. Some people, quite simply, need help relaxing in the few days leading up to the test, and of course, hypnotherapy is all about relaxation, so it can certainly help with that! Some people are anxious in life anyway, and the driving test is just another time when they feel anxious. For those people, hypnotherapy can help with the underlying anxious feelings, so that the driving test then just feels so much easier.

However your nerves are affecting you in the run-up to your driving test in Cambridge, hypnotherapy could be the answer to it, by helping you to relax, stay confident and calm, and pass your driving test with flying colours!

Weight Loss Hypnotherapy Cambridge

If you have experimented with diets in the past, and though successful in shedding some pounds, have just re-gained it, you will quite possibly agree when we say that it is all in the mind. It is our mind that makes us reckon that we can eat loads today and perhaps diet at a later date. Shedding that weight and keeping it off continually isn't so easy - but that's where hypnotherapy may help. In strengthening your self-restraint and helping make you tougher mentally, hypnotherapy for weight loss will enable you to avoid the temptation of eating anytime you come across something yummy.

Fear of Flying Hypnotherapy Cambridge

The fear of flying is a phobia that affects up to 20% of the population at any given time, and for those who suffer from a fear of flying, it can really affect their life.

It can mean that they have to avoid specific situations at work that might involve air travel (or avoid certain career paths altogether), and that they can't go on holiday abroad.

Ask fifty different people with a fear of flying what it is about flying that they don't like, and you'll probably get fifty different answers...

• I dread waiting in the airport for the flight to be called.
• I'd feel much happier if I were flying the plane.
• I worry about what people are going to think of me if I "freak out".
• I hate the take off and landing.
• I hate it when they lock the doors, and I know I can't get out.
• I don't like it when the plane makes noises that I don't understand.
• I wish there was an emergency stop to pull, like there is on a train.
• Flying is un-natural, there's no way that great big machine should be able to stay up in the air.

...the list goes on and on.

The level of anxiety felt by someone with a fear of flying can vary greatly as well - for some folks there's a low level of anxiety, that just ruins their enjoyment of the trip, for some people, it's a total feeling of panic from start to finish.

For some, the fear of flying will just affect the flight itself, whereas for other people, the fear of flying will start even before they purchase their tickets, and the anticipation of the upcoming flight will build and build, so by the time they get to the airport on the day of the flight, they are almost "in pieces".

The fear of flying could involve an outright panic attack, with the sufferer refusing to even get on the plane, and in some extreme cases, the plane may need to turn back because of someone's reaction to the plane starting to move.

Hypnotherapy can really help with the fear of flying. The sort of hypnotherapy that might be best for you, depends on how the fear of flying affects you specifically, so the best thing to do, is meet with a hypnotherapist and discuss your symptoms.

Hypnotherapy Related Services Cambridge

Your nearby Cambridge hypnotherapist should be able to help you with: headaches and migraines, childbirth ('hypnobirthing'), hynotherapy for IBS, hypnotherapy for addictions in Cambridge, sleep hypnotherapy Cambridge, anxiety hypnotherapy Cambridge, fertility hypnotherapy, hypnosis for depression, past life regression hypnotherapy Cambridge, thought field therapy, occupational hypnotherapy, clinical hypnotherapy Cambridge, phobias and fears (ie fear of flying), face to face hypnotherapy, past life hypnosis, hypnotherapy for blushing, self-esteem hypnotherapy Cambridge, hypnosis to stop smoking, MS (multiple sclerosis), help with stammering, hypnotherapy for insomnia in Cambridge, food hypnotherapy Cambridge, fertility hypnotherapy Cambridge, hypnotherapy for goal achievement, hypnotherapy quotes, anger control in Cambridge, cognitive behavioural hypnotherapy hypnotherapy Cambridge, driving test anxiety, high blood pressure, alcohol hypnotherapy Cambridge, sports hypnotherapy, social phobia hypnotherapy Cambridge, hypnosis for anger and other comparable treatments. These are just a selection of the duties that are undertaken by those specialising in hypnotherapy. Cambridge professionals will keep you informed about their full range of services.

Hypnotherapists Near Cambridge

Also find: Teversham hypnotherapy, Newtown hypnotherapy, Impington hypnotherapy, Grantchester Meadows hypnotherapy, Oakington hypnotherapy, Great Shelford hypnotherapy, Harston hypnotherapy, Fulbourn hypnotherapy, Comberton hypnotherapy, Cottenham hypnotherapy, Milton hypnotherapy, Little Eversden hypnotherapy, Fen Ditton hypnotherapy, Lode hypnotherapy, Chesterton hypnotherapy, Great Wilbraham hypnotherapy, Little Shelford hypnotherapy, Newmarket hypnotherapy, Harlton hypnotherapy, Horningsea hypnotherapy, Haslingfield hypnotherapy, Girton hypnotherapy, St Neots hypnotherapy, Grantchester hypnotherapy, Hauxton hypnotherapy, Bottisham hypnotherapy, Petersfield hypnotherapy, Madingley hypnotherapy, Trumpington hypnotherapy, Cherry Hinton hypnotherapy and more. All these towns and villages are covered by specialists in hypnotherapy. Local residents can get estimates by clicking here.

Hypnotherapist Services Cambridge

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Hypnotherapy in CB1 area, phone code 01223.

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