Hypnotherapy Kidderminster

Generally, when in a hypnotic trance, patients might have a better tolerance of pain, have a heightened response to suggestion, could be more responsive to the concept of self-healing, are inclined to be more creative, have more imagination and are more able to recount past experiences and memories, in comparison to those who aren't hypnotized.

Hypnotherapy uses the hypnosis technique to cause a subconscious state in the patient to try to treat conditions or change habits. Just about anything from helping somebody to stop biting their nails, get over the fear of going out in public or quit alcohol to helping with troublesome anxiety and stress or those afflicted with irritable bowel syndrome, could be helped by a session with a hypnotherapist.

Whilst the common belief is that hypnotherapy is a fairly modern day concept, the reality is that fakirs, druids, witch doctors, tribal doctors, and others, have been practicing many forms of hypnotherapy and hypnosis for millennia. Even the Egyptians used a kind of hynotherapy in "sleep temples" (or dream temples), whilst the Chinese have used quite similar methods for in excess of five thousand years.

During more modern times a couple of Scottish surgeons, James Braid (1795-1860) and James Esdaile (1808-1859) identified the value of utilizing hypnosis on patients prior to undergoing surgery. During the last century, Milton H. Erickson (1901-1980), an American psychiatrist and psychologist specialised in medical hypnosis and family therapy and frequently implemented hypnotherapy in his practice. In 1973, Dr. John Kappas was the first to coin the expression "hypnotherapist", he also founded the Hypnosis Motivation Institute and authored the renowned "Professional Hypnotism Manual".

To become a hypnotherapist in Britain there's no legal requirement to participate in any specific training in the procedure. The problem with this is that individuals who aren't health care professionals and who have hardly any instruction can advertise hypnotherapy procedures in and around Kidderminster. The easiest way to ensure that you find a trustworthy hypnotherapist will be to perform a search on the PSA (Professional Standards Authority) website.

Hypnotherapy treatments can be found in Kidderminster and also in nearby places like: Shenstone, Worcester, Blakedown, Chaddesley Corbett, Iverley, Hurcott, Hoobrook, Shatterford, Ismere, Wolverley, Harvington, Stourport, Habberley, Summerfield, Cookley, Trimpley, and in these postcodes DY10 1BN, DY10 1HE, DY10 1UD, DY10 1PB, DY10 1SF, DY10 1EZ, DY10 1BL, DY10 1JX, DY10 1NZ, and DY10 1WP. Checking this out will ensure you access local providers of hypnotherapy. Kidderminster residents are able to utilise these and various other similar services.

Health Problems That Can Be Relieved With Hypnotherapy

• High Blood Pressure
• Sleeplessness
• Post Traumatic Stress Disorder (PTSD)
• Weight Gain Issues
• Depression
• Stress
• Panic Disorder
• Smoking Addiction
• Love and Relationship Issues
• Gambling Addiction
• Irritable Bowel Syndrome (IBS)
• Alcohol Addiction
• Obsessive Compulsive Disorder
• Poor Self-Esteem

A Hypnotherapist Can Treat The Following Phobias and Fears

• The Fear of Dogs/Cats
• Fear of Closed Spaces
• Eating in Public
• Social Related Phobias
• Blushing
• Bodily Phobias
• Flying (Fear of)
• Public Speaking
• Fear of Bees/Wasps
• Fear of Going Outside
• The Fear of Heights
• The Fear of Spiders
• Sexual Related Phobias
• Environmental Phobias

Fear of Flying Hypnotherapy Kidderminster

A phobia that affects up to 20% of us at any given time is the fear of flying, and it can really affect the lives of those who suffer from it.

It can mean that they can't go on holiday abroad, or that they have to avoid specific situations at work that might involve air travel (or avoid certain career paths altogether).

Ask 50 different people with a fear of flying (aerophobia) what it is about flying that they dislike, and you will probably get 50 different answers...

• I hate the take off and landing.
• I wish there was an emergency stop to pull, like there is on a train.
• I don't like it when the plane makes noises that I don't understand.
• I hate it when they lock the doors, and I know I can't get out.
• I dread waiting in the airport for the flight to be called.
• I worry about what people are going to think of me if I "freak out".
• I'd feel much happier if I were flying the plane.
• Flying is un-natural, there's no way that great big machine should be able to stay up in the air.

...the list goes on and on.

For some, the fear of flying will just affect the flight itself, whereas for others, it will start even before they purchase their tickets, and the anticipation of the upcoming flight will build and build, so by the time they get to the airport on the day of the flight, they are almost "in pieces".

The fear of flying might involve an outright panic attack, with the person refusing to get on the plane at all, and in some extreme situations, the plane might have to turn back because of someone's reaction to the plane starting to move.

Hypnotherapy can really help with the fear of flying. The type of hypnotherapy that might be best for you, depends on how the fear of flying affects you specifically, so the best thing to do, is meet with a hypnotherapist and discuss your symptoms.

Sleep Hypnotherapy Kidderminster - Hypnotherapy for Sleeping Problems

Sleep is crucial for our health and wellbeing, but for a lot of folks in Kidderminster, it's not simply a case of getting an early night. Proper sleep can be elusive for some, and this is frequently due to the strains of everyday life. So, is it possible that hypnotherapy may be able to help us fix some of the most prevalent sleep issues, and get us back on track?

Helping you to reach a state of deep relaxation or hypnosis, a qualified Kidderminster hypnotherapist will throw open your subconscious mind so that it can become more receptive to positive suggestions. Modifying the manner in which your subconscious mind reacts to the idea of sleep, your therapist will embed compelling and positive suggestions, using a variety of techniques. This can have a beneficial effect on the anxiety, worry and bad habits which are often experienced by folks suffering from sleep problems. Many hypnotherapists in Kidderminster will even be prepared to show you some useful self-hypnosis strategies, which will permit you to reinforce the changes that have already been engendered.

Anxiety Hypnotherapy Kidderminster

If you suffer from overpowering periods of panic attacks, stress, fear and anxiety, it has been widely verified that hypnotherapy (when done correctly) can help to relieve such symptoms. Working in partnership with your Kidderminster hypnotherapist, you will undergo a targeted course of hypnotherapy for anxiety sessions to find the root source of the issue.

It's worth mentioning that individuals suffering from anxiety aren't alone; 1 in 7 people in Kidderminster are afflicted by a degree of anxiety that requires assistance. The beneficial effects of hypnotherapy on anxiety starts with being able to recognise and identify the triggers that can cause anxiety to develop. Getting over the overwhelming emotions that are associated with anxiety is helped with hypnotherapy, by enabling sufferers to calm their thoughts and minimise their feelings of fear and worry. (Tags: Hypnotherapy for Anxiety Kidderminster, Anxiety Hypnotherapy Kidderminster, Hypnotherapy Social Anxiety Kidderminster).

Hypnotherapy for Weight Loss Kidderminster

They say that "it's all in the mind", and people who have tried diets previously and shed some weight, only to put it back on again, will doubtless concur. It's our mind that makes us feel that we can eat everything today and maybe diet at a later date. Shedding that weight and keeping it off continually is not so easy - but that's where hypnotherapy treatment can help. To help you to dismiss the urge to eat anytime you are faced with something delicious, hypnotherapy for weight loss can make you mentally stronger and enhances what we call "willpower".

Smoking Hypnotherapy Kidderminster

Even though the majority of us delay it till a later date, we all know why we should stop smoking. If you've somehow found yourself on this website then I assume you're seeking to cease smoking immediately. There's little question that you really do want to quit smoking today, but breaking away from that harmful habit isn't an easy move to make. Because when you are undergoing hypnosis, your mind becomes a lot more sensitive to favourable suggestions, it strengthens your doggedness to quit smoking and helps you permanently overcome your addiction.

Hypnotherapy for Gambling Addiction

If you're dealing with a gambling addiction, hypnotherapy might just be the effective way to really get to the heart of the problem. Often, this kind of addiction is linked to deeper emotional struggles like anxiety, stress, or the desire to escape reality. Through hypnotherapy, you can be guided into a state of deep relaxation, making your subconscious more open to receiving positive suggestions. This approach not only helps you shift your mindset but also breaks those negative patterns and encourages healthier habits while tackling the root triggers of your addiction.

One of the greatest benefits of hypnotherapy is its ability to address both the conscious and subconscious aspects of your behaviour. While traditional counselling usually focuses on conscious thought patterns, hypnotherapy goes deeper, revealing and addressing the emotions or beliefs driving the addiction. Through techniques like visualisation, suggestion, and relaxation, you can gain better control over impulses and form a healthier relationship with money and decision-making. Over time, this can help reduce cravings and restore balance in your life.

Hypnotherapy can be a significant turning point for anyone grappling with gambling addiction. By seeking help from a professional hypnotherapist, you can learn how to effectively manage your urges, strengthen your resilience, and maintain focus on your future goals. It's important to remember that the aim isn't just to stop the addiction; it's also to comprehend the reasons that led to it, giving you the power to take back control and move ahead with confidence. (14372 - Hypnotherapy for Gambling Addiction).

Kidderminster Hypnotherapy Questions

Over the last few days I have been examining the most common questions people in Kidderminster ask in regard to hypnotherapy. A good few of our web visitors have e-mailed in some helpful enquiries that I thought might be worthy of mentioning. Those that I chose are, "Are hypnotherapy and hypnosis the same thing?" "Can hypnotherapy help with anxiety?" "Why is hypnotherapy effective?" "Can you get hypnotherapy on the NHS?" "Where did hypnotherapy originate?" The majority of these queries have hopefully been dealt with in the preceding article, if there are any left to be answered a hypnotherapy "Questions and Answers" feature is a feature we'll be adding any day now. Our thanks go to the following folks for taking the time to put their questions; Harry Jones, Monty Hart, Wilbur Duncan and Nora Kirby. Enquiries were also mailed in by Valerie Naylor in Stourport, Edward Kane in Hoobrook and Claire Mcmillan in Shatterford.

Hypnotherapist Help and Guidance

To find out what's occurring in the field of hypnotherapy visit the Hypnotherapy Forum, subjects comprise "Anxiety", "Request a Script", "Overcoming Habits", "Addictions", "Self-Hypnosis", "General Hypnosis & Hypnotherapy", "Quitting Smoking", "Hypnosis in the Media", "Stress" and "Solutions Corner". Discover the fundamentals on hypnotherapy by watching YouTube here. To read an interesting article about the benefits of hypnotherapy as a cure check this out. Head over to Wikipedia to learn more details about traditional hypnotherapy, cognitive/behavioural hypnotherapy, suggestibility, curative hypnotherapy, Ericksonian hypnotherapy, the regulations concerning hypnotherapy, solution-focused hypnotherapy and autogenic training. If you happen to be on the lookout for a hypnotherapist in Kidderminster and want to track down a tradesman who's qualified and approved you could visit the British Society of Clinical Hypnosis website. To find out what's happening on social websites check this out.

Hypnotherapy Related Services Kidderminster

Your local Kidderminster hypnotherapist will be able to help with: relaxation hypnotherapy, trauma hypnotherapy Kidderminster, natal hypnotherapy, analytical hypnotherapy, phobia hypnotherapy, fertility hypnotherapy, panic disorder, food hypnotherapy Kidderminster, help with stammering, clinical hypnotherapy Kidderminster, hypnosis for irritable bowel syndrome, hynotherapy for depression, hypnotherapy for anxiety in Kidderminster, pain management, hypnotherapy quotations, relationship issues, hypertension, irritable bowel syndrome, anger control, sports hypnotherapy in Kidderminster, hypnotherapy to stop smoking in Kidderminster, alcohol hypnotherapy Kidderminster, stress management, goal achievement hypnotherapy, suggestion hypnotherapy, sleep hypnosis, past life hypnosis, post traumatic stress disorder, insomnia hypnotherapy Kidderminster, hypnotherapy for gambling, sleep hypnotherapy Kidderminster, hypnotherapy for exam nerves Kidderminster, public speaking problems and other hypnosis related services. These are just a handful of the activities that are accomplished by those specialising in hypnotherapy. Kidderminster professionals will keep you informed about their entire range of hypnotherapy services.

Hypnotherapists Near Kidderminster

Also find: Summerfield hypnotherapy, Hoobrook hypnotherapy, Chaddesley Corbett hypnotherapy, Worcester hypnotherapy, Shenstone hypnotherapy, Shatterford hypnotherapy, Stourport hypnotherapy, Blakedown hypnotherapy, Habberley hypnotherapy, Harvington hypnotherapy, Cookley hypnotherapy, Hurcott hypnotherapy, Iverley hypnotherapy, Wolverley hypnotherapy, Ismere hypnotherapy, Trimpley hypnotherapy and more. The majority of these towns and villages are served by specialists in hypnotherapy. Local residents can get hypnotherapy price quotes by clicking here.

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Hypnotherapist Services Kidderminster

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Hypnotherapy Books

Useful books: Hypnosis: A Comprehensive Guide, Hypnotic Realities by Milton H. Erickson, The New Hypnotherapy Handbook: Hypnosis and Mindbody Healing by Kevin Hogan, Casebook of Clinical Hypnosis by Judith W. Rhue and Irving Kirsch, Trancework (Michael D. Yapko), Instant Self-Hypnosis: How to Hypnotize Yourself with Your Eyes Open, Art of Hypnotherapy (C Roy Hunter).

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