Hypnotherapy Runcorn Cheshire (WA7): Hypnosis or trance is a state of cognizance that might arise naturally through our lives (for example daydreaming), it can be self-inflicted, or it can be initiated by a specialized hypnotist. Everyone in Runcorn is going to encounter this changed mental state at some stage, whether intentionally or by chance, and it can often be the moment when you come up with a solution to a problem or a good idea.
When in contrast to a non-hypnotized person, patients who are hypnotised are more able to recount distant memories and occurrences, have an enhanced response to suggestions, may have a greater pain tolerance, are inclined to be more innovative, usually have an enhanced imagination and may be more amenable to the possibility of self-healing.
Hypnotherapy uses the hypnosis approach to bring about a subconscious trance in a client in an effort to treat conditions or change habits. More or less anything from helping with those suffering from irritable bowel syndrome or serious depressive disorder to helping someone to conquer a fear of heights, lose excess weight or give up alcohol, could be helped by visiting a hypnotherapist.
The history of hypnotherapy extends back through the ages, types of hypnotherapy or hypnosis were practiced by tribal doctors, fakirs, shamen, witchdoctors, and others over the centuries. Under the influence of Imhotep the ancient Egyptians applied a sort of hypnosis around four thousand years ago, in what were called "dream temples" (or "sleep temples"), and for more than five thousand years the Chinese have implemented comparable techniques associated with hypnosis.
To bring things a bit more up-to-date, during the 19th century two Scottish surgeons called James Braid (1795-1860) and James Esdaile (1808-1859) were the first to recognize that hypnosis had a beneficial consequence for patients before enduring surgery. Specialising in medical hypnosis and family therapy, American psychologist and psychiatrist Milton H. Erickson commonly used hypnotherapy in his treatment of patients during the 20th century. In 1973, Dr. John Kappas was the first person to use the term "hypnotherapist", he also founded the Hypnosis Motivation Institute and wrote the celebrated "Professional Hypnotism Manual" (1978).
According to the law in the United Kingdom, there's no necessity for hypnotherapists to have any kind of specific training to be able to practice. The downside of this is that individuals who are not health care professionals and who have got hardly any instruction can offer hypnotherapy treatments in the Runcorn area. The easiest way to guarantee that you find a trustworthy hypnotherapist will be to conduct a quick search on the Professional Standards Authority (PSA) website.
Hypnotherapy treatments can be found in Runcorn and also in nearby places like: Astmoor, Manor Park, Halton Brook, Murdishaw, Preston Brook, Halton, Brookvale, Widnes, Windmill Hill, Palacefields, Weston, Beechwood, Higher Runcorn, Castlefields, Norton, and in these postcodes WA7 1GG, WA7 2BN, WA7 1PW, WA7 2BG, WA7 1HH, WA7 1QQ, WA7 1PJ, WA7 1NB, WA7 1LB, and WA7 1RZ. Verifying this should ensure you access local providers of hypnotherapy. Runcorn residents are able to benefit from these and lots of other similar services.
Fear of Flying Hypnotherapy Runcorn
A phobia that affects up to twenty percent of the population at any given time is the fear of flying, and it can really affect the lives of those who suffer from it.
It can mean that they can't go on holiday abroad, or that they have to avoid certain situations at work that might involve air travel (or completely avoid certain career paths).
Ask a hundred different people with a fear of flying what it is about flying they don't like, and the chances are you'll get a hundred different answers...
- I don't like it when the plane makes noises that I don't understand.
- I dread waiting in the airport for the flight to be called.
- I hate the take off and landing.
- I hate it when they lock the doors, and I know I can't get out.
- Flying is un-natural, there's no way that great big machine should be able to stay up in the air.
- I'd feel much happier if I were flying the plane.
- I worry about what people are going to think of me if I "freak out".
- I wish there was an emergency stop to pull, like there is on a train.
...the list goes on and on.
The level of anxiety felt by someone with a fear of flying can vary greatly as well - for some folks there's a relatively low level of anxiety, that just ruins their enjoyment of the trip, for some people, it's a feeling of total panic from start to finish.
The fear of flying might involve an outright panic attack, with the person refusing to even get on the plane, and in some extreme cases, the plane may need to turn back because of someone's reaction to the plane starting to move.
Hypnotherapy can really be a great help with the fear of flying. The form of hypnotherapy that might be best for you, really depends on how the fear of flying affects you, so the best thing to do, is meet with a hypnotherapist and discuss your symptoms.
Driving Test Nerves
The driving test really can be one of those situations where the anticipation of the driving test, can be just as bad, if not worse, than the driving test itself! You might be fearing what might happen during your driving test that you're not used to. You might be worrying in case you're not quite 'ready' for your driving test. You might worry about if you'll be able to remember everything you've been taught once you're on your driving test.
Stressing about all these things in anticipation of your driving test in Runcorn can gradually become worse and worse as your driving test approaches, until a day or so before your driving test, you're so nervous, that it can feel like your nerves are in tatters!
On the day of the driving test, your nerves might be so bad, that you just seem to go to pieces, and you fail your test. It just seems that on the day of the driving test, all your hard earned skills, that you've spent so much time and money on during your driving lessons, just seem to abandon you completely!
The nerves that can be caused by a driving test, can affect even the most experienced learner driver.
Symptoms of Driving Test Nerves: Of course, everyone approaching their driving test who is feeling nervous will have their own specific symptoms, but, some of the most common ones include...
- Shaking.
- Feeling nauseous.
- Worrying whether you'll be able to follow all of the driving instructors commands.
- Feeling nervous in the days, and particularly the hours leading up to the driving test.
- Not being able to remember the answers to questions.
- Comparing yourself to all of your friends who have already passed their test, especially those who delight in telling you that they 'passed first time'!
- Having a dry mouth.
- Feeling worried about telling people you've 'failed' again.
Some people feel so nervous about the driving test, that they may never put themselves forward for their driving test at all.
How can hypnotherapy help with driving test nerves? Well, the answer to how hypnotherapy can help with driving test nerves is simple. Some people, quite simply, need help relaxing in the few days leading up to the test, and of course, hypnotherapy is all about relaxation, so it can certainly help with that! Some people feel that they just need a little bit of a boost in their confidence in the run-up to the test, and hypnotherapy can help boost your self confidence in the driving test. Some people are anxious in life anyway, and the driving test is just another time when they feel anxious. For those people, hypnotherapy can help with the underlying anxious feelings, so that the driving test then just feels so much easier.
However your nerves are affecting you in the run-up to your driving test in Runcorn, hypnotherapy could be the answer to it, by helping you to relax, stay confident and calm, and pass your driving test!
Hypnotherapy for Gambling Addiction
Hypnotherapy is a fantastic option for anyone grappling with gambling addiction because it takes a focused approach to the underlying issues of compulsive behaviour. Gambling problems often arise from deeper emotional struggles, including stress, anxiety, or a yearning to escape. The process of hypnotherapy guides you into a deep state of relaxation, allowing your subconscious to be more receptive to positive influences. This can help change your mindset, interrupt negative cycles, and encourage healthier behaviours, all while addressing the root triggers of the addiction itself.
A major advantage of hypnotherapy is that it can effectively address both the conscious and subconscious sides of your behaviour. Unlike traditional counselling, which primarily deals with conscious thoughts, hypnotherapy goes deeper into your mind, allowing you to explore the emotions or beliefs that may be fueling your addiction. By using methods like visualisation, suggestion, and relaxation techniques, you can take charge of your impulses and create a healthier attitude towards money and the choices you make. As you progress, you may find that your cravings diminish, helping you to restore balance in your life.
Hypnotherapy can make a real difference for anyone trying to overcome gambling addiction. Through sessions with a trained hypnotherapist, you'll gain the skills to manage urges, strengthen your resilience, and stay focused on achieving your long-term plans. It's not simply about stopping the gambling - it's about uncovering the root causes and giving you the confidence to move forward and take back control of your life. (14372 - Hypnotherapy for Gambling Addiction).
Runcorn Hypnotherapy Questions
Just the other week I was reviewing the most common questions folks ask regarding hypnotherapy in Runcorn. A few of you sent in noteworthy questions that might be applicable to this discussion. The best ones seemed to be, "Who created hypnotherapy?" "How does hypnotherapy work for depression?" "Can I have hypnotherapy when pregnant?" "Why is hypnotherapy good?" "When was hypnotherapy first used?" I hope the majority of these enquiries have been covered in the preceding article, and if that isn't the case we will soon be adding a hypnotherapy "Q&A" section. Thank you to Parker Wright, Zak Rees, Armaan French and Natalie Daniels from Runcorn, for sending in these great questions. Associated contributions were also received from Annabelle Fitzgerald in Murdishaw, Jeremiah Hay in Higher Runcorn and Gianna Beard in Castlefields.
Hypnotherapy Related Services Runcorn
Your nearby Runcorn hypnotherapist will help you with: addiction hypnotherapy in Runcorn, natal hypnotherapy, phobia hypnotherapy, hypnotherapy for weight loss Runcorn, hypnosis for irritable bowel syndrome, pregnancy hypnotherapy Runcorn, pain management, post traumatic stress disorder, cognitive hypnotherapy hypnotherapy Runcorn, hypnotherapy quotes, general anxiety disorders, relaxation hypnotherapy, blushing issues, hynotherapy for OCD, hypnotherapy for the fear of flying, alcohol hypnotherapy Runcorn, fertility hypnotherapy, exam nerves hypnotherapy Runcorn, panic disorder, irritable bowel syndrome, clinical hypnotherapy Runcorn, sleep hypnotherapy Runcorn, migraines and headaches Runcorn, hypnosis for anger control, public speaking problems, past life regression, food hypnotherapy Runcorn, hypnosis to stop smoking in Runcorn, hypnotherapy for self-esteem, MS (multiple sclerosis), hynotherapy for tics, hypnotherapy services in Runcorn, stress management and other hypnosis related treatments. These are just a small portion of the activities that are carried out by people specialising in hypnotherapy. Runcorn professionals will let you know their full range of services.
Hypnotherapists Near Runcorn
Also find: Murdishaw hypnotherapy, Beechwood hypnotherapy, Palacefields hypnotherapy, Windmill Hill hypnotherapy, Astmoor hypnotherapy, Brookvale hypnotherapy, Norton hypnotherapy, Preston Brook hypnotherapy, Higher Runcorn hypnotherapy, Halton hypnotherapy, Castlefields hypnotherapy, Widnes hypnotherapy, Halton Brook hypnotherapy, Manor Park hypnotherapy, Weston hypnotherapy and more. All these towns and villages are covered by specialists in hypnotherapy. Local residents can get price quotes by going here.
Even though you may presently be seeking someone who specializes in hypnotherapy in Runcorn, Cheshire, you could also find a cognitive behavioural therapist in Runcorn, a dietician in Runcorn, dynamic interpersonal therapy in Runcorn, an addiction therapist in Runcorn, a reiki healer in Runcorn, an anxiety hypnotherapist in Runcorn, hot stone therapy in Runcorn, a chiropractor in Runcorn, a depression hypnotherapist in Runcorn, a weight-loss hypnotherapist in Runcorn, a phobia hypnotherapist in Runcorn, reflexology in Runcorn, an osteopath in Runcorn.
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Hypnotherapy Books
Useful books: Instant Self-Hypnosis: How to Hypnotize Yourself with Your Eyes Open, Trance-Formations: Neuro-Linguistic Programming and the Structure of Hypnosis by John Grinder and Richard Bandler, Handbook of Hypnotic Suggestions and Metaphors, The Art of Hypnosis: Mastering Basic Techniques by C Roy Hunter, Trancework by Michael D. Yapko, The Wisdom of Milton H. Erickson by Milton H. Erickson, Casebook of Clinical Hypnosis by Judith W. Rhue and Irving Kirsch.
Hypnotherapist Jobs Runcorn: Get hypnotherapist jobs near Runcorn by clicking here: Hypnotherapist Jobs Runcorn
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Hypnotherapy in WA7 area, (dialling code 01928).
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