Hypnotherapy Bognor Regis

When someone is in a hypnotic condition they are able to be more innovative, could be more receptive to the possibility of self-healing, usually have an enhanced imagination, have an enhanced response to suggestion, can have a greater pain tolerance and tend to recall more distant experiences and memories, in comparison to a non-hypnotized individual.

Hypnotherapy uses the hypnosis process to cause a subconscious trance in someone in an effort to treat conditions or change habits. This may involve anything from treating individuals fighting with sleeping disorders or troublesome depression issues to helping someone to overcome the fear of heights, stop eating chocolate or lose some weight.

Though the commonly held assumption is that hypnotherapy is a relatively modern day idea, the reality is that druids, voodoo witch doctors, tribal doctors, fakirs, and others, have been practicing different forms of hypnosis and hypnotherapy for many hundreds of years. Even the ancient Egyptians employed a kind of hynotherapy in "sleep temples" (or dream temples), while the Chinese have followed comparable methods for in excess of five thousand years.

In far more recent times the value of using hypnosis on patients before enduring surgery was acknowledged by 2 surgeons from Scotland, James Esdaile (1808-1859) and James Braid (1795-1860). In the last century American psychiatrist and psychologist Milton Erickson (1901-1980) frequently utilized hypnotherapy in his practice. The first person to coin the definition "hypnotherapist" was Dr. John Kappas in 1973, he also penned the renowned book "Professional Hypnotism Manual" (1978), and set up the American Society of Clinical Hypnosis (1957) and the Hypnosis Motivation Institute.

So as to practice as a hypnotherapist in Britain, there is no specific training that's legally necessary. This means that even people who have minimal training and who are not genuinely health professionals can start operating as hypnotherapists in Bognor Regis. To get around such concerns it is a good idea to choose a local hypnotherapist by visiting the official website of the Professional Standards Authority.

You can get hypnotherapy Bognor Regis and also in nearby places like: Eastergate, Whyke, Bilsham, Ancton, Woodgate, Aldwick, Aldingbourne, Shripney, Yapton, North Bersted, Middleton on Sea, Barnham, North Mundham, Felpham, Flansham, Chichester, Pagham, and in these postcodes PO21 1AB, PO21 1EP, PO21 1AU, PO21 1HQ, PO21 1HP, PO21 1LP, PO21 1BU, PO21 1FH, PO21 1BS, and PO20 1LF. Verifying this can make certain that you access local providers of hypnotherapy. Bognor Regis residents will be able to benefit from these and various other comparable services.

A Hypnotherapist Can Treat These Fears and Phobias

• Blushing Anxieties
• Fear of Going Outside
• Public Speaking
• Fear of Closed Spaces
• Fear of Wasps/Bees
• Heights
• Eating out in Public
• Environmental Related Phobias
• Flying
• Social Phobias
• Bodily Phobias
• Sexual Phobias
• The Fear of Dogs/Cats
• The Fear of Spiders

Hypnotherapy May Be Administered To Treat...

• Irritable Bowel Syndrome
• Excessive Weight Gain
• Addiction to Gambling
• High Blood Pressure
• Relationship Issues
• Smoking Addiction
• PTSD (Post Traumatic Stress Disorder)
• Obsessive Compulsive Disorder (OCD)
• Anxiety
• Poor Self-Esteem
• Alcohol Addiction
• Panic Disorders
• Depressive Disorder
• Sleeplessness

Sleep Hypnotherapy Bognor Regis - Hypnotherapy for Sleep Issues

It would be so nice if the solution to our sleep problems was merely heading to bed early, however for a lot of people in Bognor Regis, it is not as easy as that. Life's problems can mean that sleep is elusive and this can result in other issues such as anxiety and depression. In this chapter, we will think about the most commonplace sleeping disorders and see how a hypnotherapist may be able to help.

So that your subconscious mind can become a lot more receptive to positive suggestions, an experienced Bognor Regis hypnotherapist will put you into a state of trance or deep relaxation. Employing a variety of procedures your therapist will modify how your subconscious mind acts towards sleep, by sowing positive and compelling suggestions. Subsequently, the anxiousness, worry and nasty habits which are often associated with insomnia can be mitigated. So that you can build on and reinforce the positive changes initiated by your hypnotherapy sessions, you can also learn some self-hypnosis strategies that you can try out in the comfort of your own home. (Tags: Hypnotist Sleep Bognor Regis, Sleep Hypnotherapist Bognor Regis, Hypnosis for Sleeping Problems Bognor Regis, Sleep Hypnotherapy Bognor Regis).

Fear of Flying Hypnotherapy Bognor Regis

The fear of flying is a phobia that affects up to 20% of us at any given time, and for those who suffer from this, it can really affect their lives.

It can mean that they can't go abroad on holiday, or that they have to avoid specific situations at work which may involve air travel (or avoid certain career paths altogether).

Ask fifty different people with a fear of flying (aerophobia) what it is about flying that they don't like, and you'll probably get 50 different answers...

• I don't like it when the plane makes noises that I don't understand.
• I wish there was an emergency stop to pull, like there is on a train.
• I worry about what people are going to think of me if I "freak out".
• Flying is un-natural, there's no way that great big machine should be able to stay up in the air.
• I'd feel much happier if I were flying the plane.
• I hate it when they lock the doors, and I know I can't get out.
• I hate the take off and landing.
• I dread waiting in the airport for the flight to be called.

...the list goes on and on.

For some, the fear of flying will just affect the flight itself, whereas for other people, the fear of flying will start even before they purchase their tickets, and the anticipation of the upcoming flight will build and build, so by the time they get to the airport on the day of the flight, they're almost "in pieces".

The fear of flying could involve an outright panic attack, with the person refusing to get on the plane at all, and in some extreme cases, the plane might have to turn back because of someone's reaction to the plane starting to move.

Hypnotherapy can really be a great help with the fear of flying. The type of hypnotherapy that might be best for you, depends on how the fear of flying affects you specifically, so the best thing to do, is meet with a hypnotherapist and discuss your symptoms.

Smoking Hypnotherapy Bognor Regis

We all basically recognize why we need to quit smoking but almost everyone puts it off until another day. I guess you're hoping to quit smoking right away, given that you have found yourself on this web page. Breaking free from that awful habit is not going to be an easy thing to do, even though you genuinely want to quit smoking today. Hypnotherapy is able to take advantage of the exceptional potential of your mind and give you the strength and drive to ultimately triumph over this habit.

Hypnotherapy Related Services Bognor Regis

Your nearby Bognor Regis hypnotherapist will be glad to help you with: cognitive behavioural hypnotherapy hypnotherapy Bognor Regis, confidence hypnotherapy Bognor Regis, problems with high blood pressure, food hypnotherapy Bognor Regis, sleep hypnosis, sleeping problems, hypnosis for tics, occupational hypnotherapy, hypnosis for weight loss, sports hypnotherapy Bognor Regis, panic attacks, hynotherapy for OCD, fear of flying hypnotherapy Bognor Regis, sleep hypnotherapy Bognor Regis, anxiety hypnotherapy Bognor Regis, pregnancy hypnotherapy Bognor Regis, hypnosis for irritable bowel syndrome, fertility hypnotherapy, gambling hypnotherapy, natal hypnotherapy in Bognor Regis, analytical hypnotherapy, weight loss hypnotherapy, clinical hypnotherapy Bognor Regis, hypnotherapy for exam nerves in Bognor Regis, addiction hypnotherapy Bognor Regis, OCD hypnotherapy Bognor Regis, phobias and fears (ie fear of spiders) Bognor Regis, hypnosis for depression, past life regression, hypnosis for anger control in Bognor Regis, relationship problems, irritable bowel syndrome, one on one hypnotherapy in Bognor Regis and other complementary therapies. Listed are just a few of the activities that are undertaken by people specialising in hypnotherapy. Bognor Regis specialists will be happy to tell you about their full range of hypnotherapy services.

Hypnotherapist Information and Advice

You could take a look at the Wikipedia webpage to learn information about cognitive/behavioural hypnotherapy, autosuggestion, solution-focused hypnotherapy, traditional hypnotherapy, the regulations in relation to hypnotherapy, curative hypnotherapy, Ericksonian hypnotherapy and hypnosis. To see stuff about hypnotherapy you could try watching You Tube instructional videos like this. To learn about hypnotherapy on social websites check this out. To join the world of hypnotherapy visit one of the hypnosis forums, threads comprise "Self-Hypnosis", "Solutions Corner", "Anxiety", "Request a Script", "Stress", "Quitting Smoking", "Addictions", "Hypnosis in the Media", "Overcoming Habits" and "General Hypnosis & Hypnotherapy". To check out an informative article about weight-loss hypnotherapy click here. You ought to visit the British Society of Clinical Hypnosis website, if you want to do a search of licensed local hypnotherapists in Bognor Regis.

Hypnotherapists Near Bognor Regis

Also find: Woodgate hypnotherapy, North Mundham hypnotherapy, Chichester hypnotherapy, Ancton hypnotherapy, Yapton hypnotherapy, Bilsham hypnotherapy, Shripney hypnotherapy, Aldingbourne hypnotherapy, Felpham hypnotherapy, Barnham hypnotherapy, Aldwick hypnotherapy, Middleton on Sea hypnotherapy, North Bersted hypnotherapy, Whyke hypnotherapy, Pagham hypnotherapy, Eastergate hypnotherapy, Flansham hypnotherapy and more. Most of these towns and villages are serviced by specialists in hypnotherapy. Local residents can get hypnotherapy estimates by clicking here.

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Hypnotherapist Services Bognor Regis

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Hypnotherapy in PO21 area, 01243.

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