Hypnotherapy Godalming

When as opposed to a non-hypnotized person, patients who are hypnotised can be more receptive to the possibility of self-healing, have more imagination, have a heightened response to suggestion, are able to be more creative, often have an increased tolerance of pain and tend to remember more past memories and experiences.

The hypnotherapy process is when a patient is intentionally led into a subconscious state so as to treat an ongoing health condition or change a bad habit. This can include anything from helping somebody to give up alcohol, stop blushing or overcome a fear of leaving the house to treating individuals troubled by IBS or extreme panic attacks.

Although frequently believed to be a relatively modern conception, hypnotherapy in its many forms has been applied for hundreds of years by healers, Hindu fakirs, witch doctors, druids, and others. Under the influences of Imhotep the Egyptians employed a type of hypnosis more than 4,000 years ago, in what were described as "dream temples" (or "sleep temples"), and for around 5,000 years the Chinese have followed comparable techniques where hypnotists were utilized to manipulate the thoughts, actions, behaviours and feelings of subjects.

In more recent years a couple of Scottish surgeons, James Braid (1795-1860) and James Esdaile (1808-1859) acknowledged the worth of using hypnosis on patients just before receiving surgery. In the last century, Milton Erickson (1901-1980), an American psychologist and psychiatrist specialised in medical hypnosis and family therapy and routinely implemented hypnotherapy in his treatment of patients. In 1973, Dr. John Kappas was the first person to use the expression "hypnotherapist", he also also penned the acclaimed "Professional Hypnotism Manual", and founded the Hypnosis Motivation Institute (1968), and the American Society of Clinical Hypnosis.

So as to become a private hypnotherapist in Britain, there isn't any specified training that's legally necessary. The concern with this is that would be "hypnotherapists" who aren't medical practitioners and who have undergone hardly any instruction can offer hypnotherapy services in and close to Godalming. To avoid such situations it's suggested that you find a recognised local hypnotherapist by going to the website of the Professional Standards Authority (PSA).

Hypnotherapy treatments can be found in Godalming and also nearby in: Chiddingfold, Brook, Puttenham, Hambledon, Compton, Wormley, Farncombe, Catteshall, Wanborough, Milford, Peper Harlow, Busbridge, Witley, Charterhouse, Hurtmore, Shackleford, and in these postcodes GU7 1HZ, GU7 1EB, GU7 1JJ, GU7 1AY, GU7 1HL, GU7 1DS, GU7 1EF, GU7 1AW, GU7 1EQ, and GU7 1DY. Verifying this should ensure that you're accessing local providers of hypnotherapy. Godalming residents are able to utilise these and lots of other related services.

Issues That Can Be Targeted With Hypnotherapy

• Irritable Bowel Syndrome
• Relationship Problems
• Excessive Smoking
• Post Traumatic Stress Disorder (PTSD)
• High Blood Pressure Levels
• Anxiety
• Obsessive Compulsive Disorder (OCD)
• Panic Disorders
• Compulsive Gambling
• Sleeping Disorders
• Excessive Weight
• Low Self-Esteem
• Drug Addiction
• Depressive Disorder

Phobias and Fears That Can Be Remedied With Hypnotherapy

• Public Speaking
• Fear of Wasps/Bees
• Environmental Phobias
• Fear of Going Outside
• Claustrophobia
• The Fear of Heights
• The Fear of Flying
• Bodily Phobias
• Sexual Related Phobias
• The Fear of Dogs/Cats
• Eating in Public
• Blushing
• Social Phobias
• The Fear of Spiders

Fear of Flying Hypnotherapy Godalming

The fear of flying is a phobia that affects up to twenty percent of us at any given time, and for those who suffer from a fear of flying, it can really affect their lives in a negative way.

It can mean that they cannot go on holiday abroad, or that they have to avoid specific situations at work which may involve air travel (or completely avoid certain career paths).

Ask fifty different people with a fear of flying (aerophobia) what it is about flying that they dislike, and you will probably get fifty different answers...

• I hate the take off and landing.
• I wish there was an emergency stop to pull, like there is on a train.
• I hate it when they lock the doors, and I know I can't get out.
• Flying is un-natural, there's no way that great big machine should be able to stay up in the air.
• I worry about what people are going to think of me if I "freak out".
• I don't like it when the plane makes noises that I don't understand.
• I'd feel much happier if I were flying the plane.
• I dread waiting in the airport for the flight to be called.

...the list goes on and on.

The fear of flying may involve an outright panic attack, with the person refusing to get on the plane at all, and in some extreme cases, the plane may need to turn back because of someone's reaction to the plane starting to move.

Hypnotherapy can really help with the fear of flying. The type of hypnotherapy that might be best for you, really depends on how the fear of flying affects you, so the best thing to do, is meet with a hypnotherapist and discuss your symptoms.

Hypnotherapy to Stop Smoking Godalming

In spite of the fact that we all pretty much appreciate exactly why we need to quit smoking we all keep putting it off. If you have somehow found yourself on this web page then I assume you are hoping to quit smoking right away. The reality is that breaking loose of that ghastly addiction and altering your behaviour patterns isn't going to be simple, despite the fact that you do really want to quit smoking more than anything at this time. Hypnotherapy can employ the awesome potential of your imagination and provide you with the drive and power to eventually overcome this compulsion.

Sleep Hypnotherapy Godalming - Hypnosis for Sleep Problems

Sleep is important for our general wellbeing, but for a large number of people in Godalming, it isn't merely a case of heading to bed early. Life's problems can make sleep difficult and this can result in other issues such as anxiety. So, is it feasible that hypnotherapy might be able to help us cure some of the most common sleep issues, and get us back to normal?

So that your subconscious mind can become much more open to positive suggestions, a professional Godalming hypnotherapist will assist you to reach a state of deep relaxation or trance. Changing how your mind responds to sleep, your therapist will use a variety of strategies to imprint compelling and positive suggestions. Thus, the nasty habits, anxiousness and depression which are often associated with sleeping disorders can be mitigated. To help you to reinforce the changes already achieved, many hypnotherapists in Godalming will be pleased to teach you some useful self-hypnosis routines.

Hypnotherapy for Gambling Addiction

If you're struggling with gambling addiction, hypnotherapy could be just what you need. It provides a targeted way to deal with the underlying causes of your compulsive behaviour. Often, this addiction arises from emotional problems like stress, anxiety, or simply wanting to escape reality. By guiding you into a deep relaxation, hypnotherapy helps your subconscious open up to positive suggestions. This process can assist in changing your way of thinking, breaking detrimental patterns, and establishing healthier habits, while also tackling the root triggers that drive the addiction.

One of the standout benefits of hypnotherapy is its unique ability to engage both your conscious and subconscious behaviour. Traditional counselling typically concentrates on conscious thoughts, but hypnotherapy dives deeper, helping you to reveal and tackle the emotions or beliefs that are influencing your addiction. With the help of methods like relaxation, suggestion, and visualisation, you can improve your control over your impulses and develop a more constructive relationship with money and decision-making. Over time, this can lead to reduced cravings and a more balanced life.

Hypnotherapy can truly be a game changer for individuals struggling with gambling addiction, marking a significant step towards recovery. By working together with a trained hypnotherapist, you'll learn to manage your impulses, cultivate resilience, and keep your focus on your long-term goals. It's not only about ceasing the behaviour; it's about delving into the underlying reasons, allowing you to regain control and confidently move ahead in your journey. (14372 - Hypnotherapy for Gambling Addiction).

Godalming Hypnotherapy Questions

In the past few weeks I have been going through the popular questions that folks ask with regards to hypnotherapy in Godalming. A couple of our web visitors mailed in some interesting questions that may be applicable to this discussion. Those that I chose are, "Who can perform hypnotherapy?" "Can you do hypnotherapy on yourself?" "Will hypnotherapy help with anxiety?" "Why is hypnotherapy expensive?" "Where can I learn hypnotherapy?" The vast majority of these enquiries hopefully have been answered on this page, if not a hypnotherapy "Questions and Answers" section is a feature we'll be including in the near future. Thanks a lot to Ruben Brown, Simon Bradley, Wesley O'Connor and Sophia Johnstone from Godalming, for posing these questions. It was also fantastic to get questions from London Sykes in Hambledon, Graham Fry in Milford and Kinsley Prior in Hurtmore.

Hypnotherapy Related Services Godalming

Your local Godalming hypnotherapist will be happy to help you with: hypnotherapy for irritable bowel syndrome Godalming, driving test anxiety, fears and phobias (ie fear of flying), anger management, past life regression hypnotherapy, hypnotherapy services, MS, hypnotherapy for anxiety, hynotherapy for depression Godalming, occupational hypnotherapy Godalming, blushing issues Godalming, hynotherapy for tics, addiction issues, general anxiety disorders in Godalming, headaches in Godalming, help with stammering, nail biting hypnotherapy Godalming, hypnotherapy for exam nerves, analytical hypnotherapy in Godalming, food hypnotherapy Godalming, hypnotherapy for the fear of flying Godalming, childbirth ('hypnobirthing'), hynotherapy for anger in Godalming, confidence hypnotherapy Godalming, insomnia, hypnotherapy to help with goal achievement in Godalming, suggestion hypnotherapy in Godalming, cognitive hypnotherapy hypnotherapy Godalming, hypnosis to stop smoking, clinical hypnotherapy Godalming, hypnosis for OCD in Godalming, smoking hypnotherapy Godalming, hypnotherapy for self-esteem and other associated therapies. These are just some of the duties that are conducted by people specialising in hypnotherapy. Godalming specialists will be happy to inform you of their full range of hypnotherapy services.

Hypnotherapists Near Godalming

Also find: Hambledon hypnotherapy, Hurtmore hypnotherapy, Witley hypnotherapy, Busbridge hypnotherapy, Catteshall hypnotherapy, Wanborough hypnotherapy, Milford hypnotherapy, Wormley hypnotherapy, Farncombe hypnotherapy, Brook hypnotherapy, Compton hypnotherapy, Charterhouse hypnotherapy, Peper Harlow hypnotherapy, Puttenham hypnotherapy, Chiddingfold hypnotherapy, Shackleford hypnotherapy and more. All of these places are serviced by specialists in hypnotherapy. Local residents can get price quotes by clicking here.

Hypnotherapist Services Godalming

Find a Hypnotherapist in Godalming Here

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Hypnotherapy Books

Related books: Hypnotic Realities (Milton H. Erickson), The New Hypnotherapy Handbook: Hypnosis and Mindbody Healing (Kevin Hogan), Casebook of Clinical Hypnosis (Judith W. Rhue and Irving Kirsch), The Art of Hypnosis: Mastering Basic Techniques (C Roy Hunter), Hartland's Medical and Dental Hypnosis, Instant Self-Hypnosis (Forbes Robbins Blair), Hypnosis in the Relief of Pain.

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Godalming Hypnotherapist Jobs: See Hypnotherapy jobs in Godalming by clicking here: Godalming Hypnotherapist Jobs

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