Hypnotherapy Felixstowe

When in comparison to a non-hypnotized subject, people who are hypnotized usually have a heightened imagination, can have a better pain tolerance, will likely have an enhanced response to suggestion, are inclined to be more innovative and creative, are more able to recount distant memories and could be more receptive to self-healing.

The process of hypnotherapy is where a person is by choice induced into a subconscious trance in order to change a bad habit or treat an ongoing health condition. The variety of problems which can be helped by hypnotherapy is extensive and could be anything from helping somebody to stop blushing, overcome the claustrophobia or stop gambling to dealing with people dealing with sleep apnea or acute panic attacks.

Although often perceived as a relatively modern conception, hypnotherapy in its different forms has been practiced for hundreds if not thousands of years by witch doctors, fakirs, healers, druids, and others. Under the influence of Imhotep the ancient Egyptians performed a kind of hypnosis around four thousand years ago, in what were referred to as "dream temples" (or "sleep temples"), and for over five thousand years the Chinese have followed quite similar treatments involving hypnosis.

During more modern times a couple of Scottish surgeons, James Esdaile (1808-1859) and James Braid (1795-1860) identified the worth of utilizing hypnosis on subjects before receiving surgery. In the twentieth century, Milton H. Erickson, an American psychologist and psychiatrist specialized in family therapy and medical hypnosis and frequently employed hypnosis in his practice. The definition "hypnotherapist" was first used by Dr. John Kappas in 1973, he additionally set up the Hypnosis Motivation Institute and authored the acclaimed book "Professional Hypnotism Manual".

According to the law in Britain, there isn't any legal necessity for hypnotherapists to take part in any form of specific training in order to practice. The negative aspect of this is that individuals who aren't health care professionals and who have undergone minimal instruction can advertise hypnotherapy procedures in the Felixstowe region. If at all possible always use the PSA (Professional Standards Authority) to uncover a fully certified hypnotherapist near to you.

Hypnotherapy treatments are available in Felixstowe and also in: Kirton, Trimley, Trimley St Martin, Nacton, Bucklesham, Harwich, Old Felixstowe, Chelmondiston, Walton, Trimley Saint Mary, Levington, Newbourne, Warren Heath, Alderton, Brightwell, Shotley, and in these postcodes IP11 2FR, IP11 1AB, IP11 2LH, IP11 2DX, IP11 2LJ, IP11 2BA, IP11 2JT, IP11 2DR, IP11 2JJ, and IP11 2BJ. Verifying this should guarantee you access local providers of hypnotherapy. Felixstowe residents are able to utilise these and various other similar services.

Hypnotherapist Courses

For Felixstowe people looking to learn to be a hypnotherapist the National Council for Hypnotherapy (NCH) offers courses via a number of different certified training schools scattered throughout the British Isles. There is a list of approved schools available on their website if you wish to determine whether there are any hypnotherapy courses currently on offer in close proximity to Felixstowe. The only ones that are recommended by the NCH (National Council for Hypnotherapy) are those that offer their students the Hypnotherapy in Practice Diploma (formerly the Hypnotherapy Practitioner Diploma). This qualification requires that students do at least 120 hours of classroom study and reach a certain standard of practical occupational experience. It is crucial that you choose the correct school if you are intent on having a career in hypnotherapy, and that may not necessarily be the one that's closest to Felixstowe. You should not stop learning when you've earned a diploma in hypnotherapy because by way of a National Council for Hypnotherapy process called CPD (Continual Professional Development), you can keep up with all the latest innovations in hypnosis and treatment programs.

Hypnotherapy May Be Applied To Treat The Following Phobias and Fears

• Eating in Public
• Fear of Closed Spaces
• Heights
• The Fear of Flying
• Public Speaking
• The Fear of Spiders
• Environmental Phobias
• The Fear of Cats/Dogs
• Sexual Related Phobias
• Fear of Rats
• Body Related Phobias
• Social Phobias
• Blushing
• Fear of Going Outside

Quit Smoking Hypnotherapy Felixstowe

Despite the fact that we all recognize why we should give up smoking we keep putting it off and putting it off. If you've somehow found yourself on this web page then I reckon that you're eager to quit right now. The fact is that breaking away from that nasty habit and modifying your current behaviour patterns isn't going to be easy, even though you do really want to quit smoking more than anything else at this time. Because when you are going through hypnosis, your thoughts becomes far more open to helpful suggestions, it fortifies your determination to stop smoking and helps you permanently defeat your dependency.

Hypnobirthing Felixstowe

Hynobirthing is growing increasingly popular as a way for mothers-to-be in Felixstowe to plan for a drug free, natural birth through the use of breathing and relaxation techniques, combined with self-hypnosis. The procedures used in hypnobirthing can help both mother and newborn during labour and childbirth, with a tried and tested lowering of pain, anxiety and fear.

A hypnobirthing practitioner will help the mother-to-be to successfully ready their body and mind for the forthcoming birthing event. They'll teach strategies for breathing and visualisation to simplify the birthing process, along with ways to clear anxiety and fears both before and throughout childbirth. They will also provide support during the pregnancy, with advice, help and assistance, along with teaching the mother the techniques and relaxation methods during labour.

If you're lucky you might be able to enroll for hypnobirthing classes in Felixstowe, whereby you're able to share this unique experience with other like-minded mums-to-be.

A specialist hypnobirthing educator in Felixstowe must satisfy the standards as set by the Hypnobirthing Institute's Executive Board. (Tags: Hypnobirthing Instructors Felixstowe, Hypnobirthing Techniques Felixstowe, Hypnobirthing Classes Felixstowe, Hypnobirthing Felixstowe).

Driving Test Hypnotherapy Felixstowe

The driving test really can be one of those situations where the anticipation of the driving test, can be just as bad, if not worse, than the driving test itself! You might be fearing what might happen during your driving test that you're not used to. You might be worrying in case you're not quite 'ready' for your driving test. You might worry about if you'll be able to remember everything you've been taught once you're on your driving test.

Worrying about all these things in anticipation of your driving test in Felixstowe can gradually become worse and worse as your driving test approaches, until a day or so before your driving test, you're so nervous, that it can feel like your nerves are in tatters!

On the day of the driving test, your nerves might be so bad, that you just seem to go to pieces, and you fail your test.

The nerves that can be caused by a driving test, can affect even the most experienced learner driver.

Symptoms of Driving Test Nerves: Of course, everyone approaching their driving test who is feeling nervous will have their own specific symptoms, but, some very common ones include...

• Having a dry mouth.
• Feeling nervous in the days, and particularly the hours leading up to the driving test.
• Not being able to remember the answers to questions.
• Feeling worried about telling people you've 'failed' again.
• Comparing yourself to all of your friends who have already passed their test, especially those who delight in telling you that they 'passed first time'!
• Feeling nauseous.
• Worrying whether you'll be able to follow all of the driving instructors commands.
• Shaking.

All this means of course, that someone in Felixstowe who is coming up to their driving test, can feel terrible in those days and hours leading up to the test. It often seems like the more they think about it, the more they imagine the worst, and the more they feel that they are going to 'fail' the test. Some learner drivers feel so nervous about the driving test, that they may never put themselves forward for their driving test at all.

How can hypnotherapy help with driving test nerves? Well, the answer to how hypnotherapy can help with driving test nerves is simple. Some people, quite simply, need help relaxing in the few days leading up to the test, and of course, hypnotherapy is all about relaxation, so it can certainly help with that! Some people feel that they just need a little bit of a boost in their confidence in the run-up to the test, and hypnotherapy can help boost your self confidence in the driving test. Some people are anxious in life anyway, and the driving test is just another time when they feel anxious. For those people, hypnotherapy can help with the underlying anxious feelings, so that the driving test then just feels so much easier.

However your nerves are affecting you in the run-up to your driving test in Felixstowe, hypnotherapy could be the answer to it, by helping you to relax, stay confident and calm, and pass your driving test with flying colours!

Hypnotherapy for Gambling Addiction

Hypnotherapy for gambling addiction offers a powerful and focused approach to tackling the root causes of compulsive behaviour. Gambling addiction can often stem from deeper emotional issues, such as stress, anxiety, or a need for escapism. Hypnotherapy works by guiding you into a deeply relaxed state where your subconscious mind becomes more receptive to positive suggestions. This can help to reframe your mindset, break negative cycles, and instil healthier habits, all while addressing the underlying triggers that fuel the addiction.

A key advantage of using hypnotherapy is its ability to focus on both the conscious and subconscious sides of your behaviour. Unlike traditional counselling, which mainly addresses conscious thoughts, hypnotherapy goes further. It aids you in uncovering and tackling the underlying emotions or beliefs that contribute to your addiction. Through methods like visualisation, suggestion, and relaxation, you can achieve greater control over impulsive actions and develop a more positive relationship with money and your decision-making process. In time, this can help reduce cravings and bring more balance into your daily life.

For those dealing with gambling addiction, hypnotherapy offers a powerful route to recovery. A trained hypnotherapist can equip you with the tools to handle urges, build emotional strength, and keep your eyes on your long-term goals. Recovery isn't only about stopping the gambling; it's about delving into and resolving the underlying issues, giving you the confidence to regain control and create a better future. (14372 - Hypnotherapy for Gambling Addiction).

Hypnotherapy Related Services Felixstowe

Your nearby Felixstowe hypnotherapist should be able to help with: hypnotherapy quotations in Felixstowe, hypnotherapy for irritable bowel syndrome, relaxation hypnotherapy in Felixstowe, hypnosis for anger control, phobias and fears (ie the fear of of spiders), problems with high blood pressure, cognitive behavioural hypnotherapy hypnotherapy Felixstowe, social phobia hypnotherapy Felixstowe, blushing issues in Felixstowe, self-esteem hypnotherapy Felixstowe, analytical hypnotherapy, thought field therapy, sleep hypnotherapy Felixstowe, hypnotherapy services, hypnosis for irritable bowel syndrome, hypnotherapy for the fear of flying, anger management, general anxiety disorders Felixstowe, hypnosis for tics, goal achievement hypnotherapy Felixstowe, hypnotherapy for exam nerves, trauma hypnotherapy Felixstowe, sports hypnotherapy in Felixstowe, natal hypnotherapy, hynotherapy for depression in Felixstowe, weight loss hypnotherapy in Felixstowe, migraines and headaches, pain management Felixstowe, clinical hypnotherapy Felixstowe, sleeping issues, hynotherapy for OCD, suggestion hypnotherapy in Felixstowe, alcohol hypnotherapy Felixstowe and other complementary procedures. Listed are just a handful of the duties that are undertaken by people specialising in hypnotherapy. Felixstowe professionals will be happy to inform you of their full range of services.

Hypnotherapists Near Felixstowe

Also find: Alderton hypnotherapy, Chelmondiston hypnotherapy, Kirton hypnotherapy, Levington hypnotherapy, Old Felixstowe hypnotherapy, Harwich hypnotherapy, Nacton hypnotherapy, Warren Heath hypnotherapy, Bucklesham hypnotherapy, Shotley hypnotherapy, Trimley hypnotherapy, Trimley St Martin hypnotherapy, Walton hypnotherapy, Brightwell hypnotherapy, Newbourne hypnotherapy, Trimley Saint Mary hypnotherapy and more. All these villages and towns are served by specialists in hypnotherapy. Local residents can get estimates by clicking here.

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Hypnotherapist Services Felixstowe

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Hypnotherapy Books

Handy publications: Casebook of Clinical Hypnosis (Judith W. Rhue and Irving Kirsch), The Practice of Cognitive-Behavioural Hypnotherapy (Donald Robertson), More Scripts & Strategies in Hypnotherapy by Lynda Hudson, Hypnotherapy: An Exploratory Casebook (Ernest Rossi and Milton H. Erickson), Hypnotherapy: A Practical Handbook by Hellmut W. A. Karle and Jennifer H. Boys, The Art of Hypnosis: Mastering Basic Techniques by C Roy Hunter, Trance-Formations: Neuro-Linguistic Programming and the Structure of Hypnosis by John Grinder and Richard Bandler.

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