Hypnotherapy Hartley

When as opposed to a non-hypnotized individual, patients who are hypnotised are inclined to be more creative, can have a greater tolerance of pain, may be more receptive to the concept of self-healing, are more able to recall past memories and occurrences, usually have a heightened imagination and are likely to have an greater reaction to suggestions.

Hypnotherapy uses the hypnosis technique to bring about a subconscious trance in a patient in an effort to change habits or treat conditions. The number of disorders which can be helped by hypnotherapy is extensive and can be anything from helping somebody to stop biting their nails, get over a claustrophobia or give up eating chocolate to managing serious depressive disorder or people experiencing sleeping disorders.

Although frequently regarded as a fairly modern day idea, hypnotherapy in its various forms has been employed for many hundreds of years by tribal doctors, fakirs, witch doctors, druids, and others. Even the Egyptians implemented a version of hynotherapy in "sleep temples" (or dream temples), while the Chinese have followed similar methods for more than 5,000 years.

To bring us a lot more up-to-date, in the mid-19th century two Scottish surgeons James Esdaile (1808-1859) and James Braid (1795-1860) were the first to acknowledge that hypnosis could have a beneficial consequence for patients prior to receiving surgery. During the twentieth century American psychiatrist and psychologist Milton Erickson (1901-1980) routinely used hypnosis in his treatment of patients. In 1973, Dr. John Kappas was the first to use the expression "hypnotherapist", he also established the Hypnosis Motivation Institute and wrote the acclaimed "Professional Hypnotism Manual" (1978).

By law in the British Isles, there's no legal requirement for hypnotherapists to take part in any form of specific training so as to practice. This means hypnotherapy treatments can be advertised by would be "therapists" in Hartley who aren't health related professionals and maybe do not have any proper hypnosis training. To avoid such problems it is much better to find a fully certified local hypnotherapist by visiting the official website of the PSA (Professional Standards Authority).

Hypnotherapy treatments are available in Hartley and also in: West Kingsdown, Cuxton, Trottiscliffe, Longfield, Meopham, Luddesdown, New Ash Green, South Darenth, Vigo, Upper Halling, Horton Kirby, Higham, Shorne, Istead Rise, Ash, Stanstead, and in these postcodes DA3 8AW, DA3 8BW, DA3 8EW, DA3 7EG, DA3 7ES, DA3 8DP, DA3 8AX, DA3 8EP, DA3 8DH, and DA3 7EW. Verifying this will confirm that you access local providers of hypnotherapy. Hartley residents are able to utilise these and numerous other hypnotherapy related services.

Health Problems That Can Be Addressed With Hypnotherapy

• Depressive Disorders
• Anxiety Attacks
• Excessive Weight
• Obsessive Compulsive Disorder
• Relationship Issues
• Addiction to Gambling
• IBS (Irritable Bowel Syndrome)
• Insomnia
• Poor Self-Esteem
• Smoking Addiction
• Alcohol Addiction
• Post Traumatic Stress Disorder
• Panic Disorders
• High Blood Pressure Levels

Phobias and Fears That Can Be Addressed With Hypnotherapy

• Environmental Related Phobias
• Public Speaking
• Fear of Rats
• Flying (Fear of)
• Social Phobias
• The Fear of Heights
• Fear of Closed Spaces
• Bodily Phobias
• Sexual Related Phobias
• Eating out in Public
• Blushing Anxieties
• The Fear of Dogs/Cats
• Spiders
• Agoraphobia

Smoking Hypnotherapy Hartley

Although most of us delay it until a later date, we all recognize exactly why we need to give up smoking cigarettes. If you have somehow found your way to this web page then I'm guessing you're wanting to quit right away. The truth is that breaking away from that frightful habit and altering your behaviour patterns is not going to be easy, even though you really do want to stop smoking more than anything else at this time. Hypnotherapy can provide you with the determination and power to eventually conquer this addiction, developing new behaviour patterns to make giving up smoking a beneficial experience and establishing new expectations and beliefs around the process of quitting.

Sleep Hypnotherapy Hartley - Hypnosis for Sleep Issues

It would be wonderful if the solution to our sleep issues was simply hitting the sack early, but for lots of people in Hartley, it's not as easy as that. Proper sleep can be elusive for many, and this is often due to the pressures of everyday life. In this chapter, we'll consider the most common sleeping issues and examine how hypnotherapy might be able to help out.

So that your subconscious mind can be a lot more receptive to positive suggestions, a qualified Hartley hypnotherapist will steer you into a state of deep relaxation or hypnosis. Modifying how your subconscious mind deals with sleep, your therapist will use an assortment of strategies to imprint compelling and positive suggestions. Subsequently, the stress, anxiety and undesirable habits that are often associated with insomnia can be mitigated. To permit you to further reinforce the positive changes already achieved, many hypnotherapists in Hartley will be pleased to show you some helpful self-hypnosis routines. (Tags: Hypnotist Sleep Hartley, Sleep Hypnotherapist Hartley, Sleep Hypnotherapy Hartley, Hypnosis for Sleeping Disorders Hartley).

Fear of Flying Hypnotherapy Hartley

The fear of flying is a phobia that affects up to twenty percent of us at any given time, and for those who suffer from a fear of flying, it can really affect their life.

It can mean that they have to avoid certain situations at work which may involve air travel (or completely avoid certain career paths), and that they can't go abroad on holiday.

Ask 50 different people with a fear of flying what it is about flying that they don't like, and you'll probably get 50 different answers...

• I hate it when they lock the doors, and I know I can't get out.
• I'd feel much happier if I were flying the plane.
• Flying is un-natural, there's no way that great big machine should be able to stay up in the air.
• I wish there was an emergency stop to pull, like there is on a train.
• I dread waiting in the airport for the flight to be called.
• I don't like it when the plane makes noises that I don't understand.
• I worry about what people are going to think of me if I "freak out".
• I hate the take off and landing.

...the list goes on and on.

For some, the fear of flying will just affect the flight itself, whereas for others, it will start even before they purchase their tickets, and the anticipation of the upcoming flight will build and build, so by the time they get to the airport on the day of the flight, they are almost "in pieces".

The fear of flying may involve an outright panic attack, with the person refusing to get on the plane at all, and in some extreme situations, the plane might have to turn back because of someone's reaction to the plane starting to move.

Hypnotherapy can really be a great help with the fear of flying. The kind of hypnotherapy that might be best for you, depends on how the fear of flying affects you specifically, so the best thing to do, is meet with a hypnotherapist and discuss your symptoms.

Driving Test Nerves

The driving test really can be one of those situations where the anticipation of the driving test, can be just as bad, if not worse, than the driving test itself! You might be fearing what might happen during your driving test that you're not used to. You might be worrying in case you're not quite 'ready' for your driving test. You might worry about if you'll be able to remember everything you've been taught once you're on your driving test.

Fretting about all these things in anticipation of your driving test in Hartley can gradually become worse and worse as your driving test approaches, until a day or so before your driving test, you are so nervous, that it can feel like your nerves are in tatters!

On the day of the driving test, your nerves might be so bad, that you just seem to go to pieces, and you fail your test. It just seems that on the day of the driving test, all your hard earned skills, that you've spent so much time and money on during your driving lessons, just seem to abandon you completely!

The nerves that can be caused by a driving test, can affect even the most experienced learner driver.

Symptoms of Driving Test Nerves: Of course, everyone approaching their driving test who is feeling nervous will have their own individual symptoms, but, some of the most common ones include...

• Feeling nervous in the days, and particularly the hours leading up to the driving test.
• Feeling nauseous.
• Having a dry mouth.
• Comparing yourself to all of your friends who have already passed their test, especially those who delight in telling you that they 'passed first time'!
• Feeling worried about telling people you've 'failed' again.
• Shaking.
• Not being able to remember the answers to questions.
• Worrying whether you'll be able to follow all of the driving instructors commands.

Some learner drivers feel so nervous about the driving test, that they might never put themselves forward for their driving test at all.

How can hypnotherapy help with driving test nerves? Well, the answer to how hypnotherapy can help with driving test nerves is simple. Some people feel that they just need a little bit of a boost in their confidence in the run-up to the test, and hypnotherapy can help boost your self confidence in the driving test. Some people, quite simply, need help relaxing in the few days leading up to the test, and of course, hypnotherapy is all about relaxation, so it can certainly help with that! Some people are anxious in life anyway, and the driving test is just another time when they feel anxious. For those people, hypnotherapy can help with the underlying anxious feelings, so that the driving test then just feels so much easier.

However your nerves are affecting you in the run-up to your driving test in Hartley, hypnotherapy could be the answer to it, by helping you to relax, stay confident and calm, and pass your driving test with flying colours!

Hypnotherapy for Gambling Addiction

For those struggling with gambling addiction, hypnotherapy offers a powerful way to tackle the underlying issues that drive compulsive behaviour. Gambling problems frequently stem from emotional challenges such as stress, anxiety, or a need to escape. Hypnotherapy works by leading you into a deeply relaxed state, allowing your subconscious to absorb positive suggestions. This can help shift your mindset, disrupt harmful patterns, and encourage healthier habits while addressing the triggers that maintain the addiction.

One of the most significant benefits of hypnotherapy is its ability to address both the conscious and subconscious sides of your behaviour. Unlike traditional counselling, which tends to focus on conscious patterns, hypnotherapy explores the deeper emotions or beliefs that may be driving the addiction. With tools such as visualisation, suggestion, and relaxation, it helps you take charge of impulses and foster a healthier relationship with money and decision-making. Over time, this can reduce cravings and restore harmony in your life.

For those who are struggling with gambling addiction, hypnotherapy can be a powerful tool for recovery. Working with a trained hypnotherapist can give you the tools to manage those urges, build resilience, and focus on what you want for your future. It's not just about stopping the behaviour, it's about understanding the reasons behind it and empowering you to take back control and move forward with confidence. (14372 - Hypnotherapy for Gambling Addiction).

Hypnotherapy Related Services Hartley

Your local Hartley hypnotherapist will be happy to help with: hypnotherapy for anxiety in Hartley, social phobia hypnotherapy Hartley, smoking hypnotherapy, relationship issues, hypnotherapy prices, anxiety hypnotherapy Hartley, panic disorder in Hartley, natal hypnotherapy, MS in Hartley, past life hypnosis, relaxation hypnotherapy, fertility hypnotherapy Hartley, anger management, migraines in Hartley, hypnotherapy services, clinical hypnotherapy Hartley, cognitive hypnotherapy hypnotherapy Hartley, hypnosis for depression, gastric band hypnotherapy Hartley, pain control, hypnosis for tics Hartley, insomnia Hartley, sleep hypnotherapy Hartley, gambling addictions, phobia hypnotherapy, hypertension, psoriasis, occupational hypnotherapy, PTSD Hartley, sports hypnotherapy, suggestion hypnotherapy Hartley, phobia hypnotherapy in Hartley, general anxiety disorders in Hartley and other related therapies. Listed are just a few of the tasks that are carried out by people specialising in hypnotherapy. Hartley providers will tell you about their full range of services.

Hypnotherapists Near Hartley

Also find: Upper Halling hypnotherapy, Horton Kirby hypnotherapy, Longfield hypnotherapy, Stanstead hypnotherapy, Istead Rise hypnotherapy, Trottiscliffe hypnotherapy, Ash hypnotherapy, West Kingsdown hypnotherapy, Luddesdown hypnotherapy, Meopham hypnotherapy, Vigo hypnotherapy, South Darenth hypnotherapy, Higham hypnotherapy, Shorne hypnotherapy, New Ash Green hypnotherapy, Cuxton hypnotherapy and more. All these locations are covered by specialists in hypnotherapy. Local residents can get estimates by going here.

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Hypnotherapist Services Hartley

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