Hypnotherapy Lancaster

When somebody is in a hypnotic condition they are inclined to be more innovative and creative, could be more receptive to self-healing, can have a higher pain tolerance, usually have an improved imagination, tend to recollect more past experiences and memories and are likely to have an enhanced reaction to suggestions, in comparison to a subject who is not hypnotized.

Hypnotherapy is the action of causing that subconscious state in a patient so restorative benefits can be brought about. This might involve anything from dealing with severe anxiousness or people affected by sleep problems to helping somebody to quit smoking, get over the fear of going out in public or lose some excess weight.

Whilst the commonly held notion is that hypnotherapy is a fairly modern day innovation, the truth is that fakirs, tribal doctors, witch doctors, druids, and others, have been practicing various forms of hypnotherapy and hypnosis for hundreds of years. Even the ancient Egyptians practiced a form of hynotherapy in "dream" or "sleep" temples, while the Chinese have implemented very similar practices for more than five thousand years.

In more modern times two Scottish surgeons, James Braid (1795-1860) and James Esdaile (1808-1859) accepted the worth of utilizing hypnosis on sufferers just before undergoing surgery. Specializing in family therapy and medical hypnosis, American psychiatrist and psychologist Milton Erickson (1901-1980) often employed hypnotherapy in his practice during the 20th century. The first to use the expression "hypnotherapist" was Dr. John Kappas in 1973, he also wrote the acclaimed "Professional Hypnotism Manual" (1978), and founded the Hypnosis Motivation Institute, and the American Society of Clinical Hypnosis.

In order to begin practicing as a hypnotherapist in the British Isles, there is no specified training that is legally required. This means that even individuals who have got the minimum of instruction and who are not in reality health professionals can begin working as hypnotherapists in Lancaster and nearby. To avoid such problems it is advisable to choose a local hypnotherapist by visiting the website of the Professional Standards Authority (PSA).

Hypnotherapy treatments are available in Lancaster and also in: Milnthorpe, Heysham, Morecambe, Carnforth, Stodday, Torrisholme, Quernmore, Slyne, Halton Green, Skerton, Scale Hall, Galgate, Hest Bank, Caton, Aldcliffe, Bulk, Halton, Scotforth, Overton, and in these postcodes LA1 1NG, LA1 1LP, LA1 1ND, LA1 1LY, LA1 1SZ, LA1 1SY, LA1 1BL, LA1 1AD, LA1 1SW, and LA1 1TF. Checking this out should confirm that you access local providers of hypnotherapy. Lancaster residents will be able to utilise these and many other related services.

Hypnotherapy Can Be Used To Treat...

• Poor Self-Confidence
• OCD
• Addiction to Gambling
• Insomnia
• Panic Disorders
• Love and Relationship Problems
• Smoking Addiction
• Excessive Weight Gain
• Irritable Bowel Syndrome (IBS)
• Hypertension
• Anxiety
• PTSD
• Depressive Disorder
• Drug Addiction

Hypnotherapy May Be Used To Treat The Following Fears and Phobias

• Environmental Related Phobias
• The Fear of Heights
• The Fear of Spiders
• Eating in Public
• Flying
• Fear of Rats
• Sexual Related Phobias
• Fear of Closed Spaces
• The Fear of Dogs/Cats
• Social Phobias
• Blushing Anxieties
• Bodily Phobias
• Agoraphobia
• Public Speaking

Fear of Flying Hypnotherapy Lancaster

A phobia that affects up to twenty percent of the population at any given time is the fear of flying, and it can really affect the lives of those who suffer from it.

It can mean that they have to avoid certain situations at work which may involve air travel (or avoid certain career paths altogether), and that they cannot go abroad on holiday.

Ask 50 different people with a fear of flying what it is about flying that they don't like, and you will likely get fifty different answers...

• I worry about what people are going to think of me if I "freak out".
• I wish there was an emergency stop to pull, like there is on a train.
• I hate the take off and landing.
• Flying is un-natural, there's no way that great big machine should be able to stay up in the air.
• I'd feel much happier if I were flying the plane.
• I don't like it when the plane makes noises that I don't understand.
• I hate it when they lock the doors, and I know I can't get out.
• I dread waiting in the airport for the flight to be called.

...the list goes on and on.

The level of anxiety felt by someone with a fear of flying can vary greatly too - for some folks there's a low level of anxiety, that just ruins their enjoyment of the trip, for some folks, it's a total feeling of panic from start to finish.

For some people, the fear of flying will just affect the flight itself, whereas for others, it will start even before they buy their tickets, and the anticipation of the upcoming flight will build and build, so by the time they get to the airport on the day of the flight, they are almost "in pieces".

The fear of flying could involve an outright panic attack, with the person refusing to get on the plane at all, and in some extreme situations, the plane might have to turn back because of someone's reaction to the plane starting to move.

Hypnotherapy can really help with the fear of flying. The form of hypnotherapy that might be best for you, depends on how the fear of flying affects you specifically, so the best thing to do, is meet with a hypnotherapist and discuss your symptoms.

Hypnotherapy for Gambling Addiction

Hypnotherapy offers a targeted way to confront gambling addiction by focusing on the deeper causes of compulsive behaviour. Addiction to gambling often has its roots in emotional difficulties like stress, anxiety, or a desire for escapism. By guiding you into a state of deep relaxation, hypnotherapy opens your subconscious to new, positive suggestions. This process helps break harmful cycles, reshape thought patterns, and establish healthier habits while dealing with the emotional triggers behind the addiction.

One key advantage of hypnotherapy is its effectiveness in addressing both the conscious and subconscious dimensions of behaviour. Traditional counselling often zeroes in on conscious thought patterns, but hypnotherapy goes a step further, helping you to uncover and confront the emotions or beliefs that may be driving your addiction. Techniques like relaxation, suggestion, and visualisation can aid you in gaining control over your impulses and establishing a healthier relationship with money and decision-making. Over time, you might find that your cravings diminish, leading to a much more balanced life.

If you're facing the challenge of gambling addiction, consider hypnotherapy as a potentially life-altering step towards recovery. By engaging with a professional hypnotherapist, you'll gain access to tools that can help you manage those cravings, bolster your resilience, and aim for your long-term goals. It's about much more than just stopping the behaviour; it's also about understanding the deeper issues at play, enabling you to take back control and forge ahead with confidence. (14372 - Hypnotherapy for Gambling Addiction).

Hypnotherapist Information

Get the essentials on hypnotherapy by watching YouTube here. To read an enlightening article about the distinctions between hypnosis and hypnotherapy check this out. To learn about the newest hypnotherapy developments on social websites check this out. If you happen to be hunting for a hypnotherapist in Lancaster and want a craftsman who is qualified and accredited you could head over to the British Society of Clinical Hypnosis website. You could visit the Wikipedia webpage to read info about solution-focused hypnotherapy, curative hypnotherapy, astral projection, hypnosis, Ericksonian hypnotherapy, the legislation concerning hypnotherapy, cognitive/behavioural hypnotherapy and traditional hypnotherapy. To find out what is taking place in the field of hypnotherapy visit the ever popular Hypnotherapy Forum, discussion threads include things like "Stress", "Hypnosis in the Media", "Solutions Corner", "Quitting Smoking", "Anxiety", "General Hypnosis & Hypnotherapy", "Addictions", "Overcoming Habits", "Request a Script" and "Self-Hypnosis".

Lancaster Hypnotherapy Questions

In the past few months I've been going over the questions that people in Lancaster ask about hypnotherapy. Several of our web visitors have tendered some interesting questions which are worthy of a mention here. Those which I picked out were, "How long are hypnotherapy sessions?" "When was hypnotherapy developed?" "Why does hypnotherapy work?" "How does hypnotherapy work for insomnia?" "Who uses hypnotherapy?" I hope the majority of those queries have been answered in this blog post, and if that is not the case we'll soon be putting in a hypnotherapy "Q&A" feature. Our thanks go out to the following people in Lancaster for taking the trouble to send in their excellent questions; Roman Clarke, Casper Ball, Mikaeel Arnold and Daniela Cartwright. We also had queries from Olivia Norton in Galgate, Ivan Tait in Skerton and Lauren Stanton in Scotforth.

Hypnotherapy Related Services Lancaster

Your nearby Lancaster hypnotherapist will be glad to help with: general anxiety disorders in Lancaster, fertility hypnotherapy, hypnotherapy for blushing, fear of flying hypnotherapy Lancaster, addiction issues, hypnotherapy for exam nerves, hypnosis for depression Lancaster, hypnotherapy estimates in Lancaster, hypnotherapy for stress, occupational hypnotherapy Lancaster, sports hypnotherapy Lancaster, hypnotherapy for goal achievement, addiction hypnotherapy Lancaster, smoking hypnotherapy Lancaster, relationship issues, suggestion hypnotherapy in Lancaster, self-esteem hypnotherapy Lancaster, hypnotherapy services, one on one hypnotherapy treatments, panic disorders, pain management, anxiety hypnotherapy Lancaster, hypnotherapy for gambling, public speaking problems in Lancaster, hypnosis for irritable bowel syndrome, headaches and migraines Lancaster, gastric band hypnotherapy Lancaster, alcohol hypnotherapy Lancaster, weight loss hypnotherapy in Lancaster, past life hypnosis, MS (multiple sclerosis) in Lancaster, natal hypnotherapy, stress management Lancaster and other hypnosis related remedies. Listed are just a handful of the activities that are performed by people specialising in hypnotherapy. Lancaster providers will inform you of their whole range of services.

Hypnotherapists Near Lancaster

Also find: Galgate hypnotherapy, Milnthorpe hypnotherapy, Bulk hypnotherapy, Hest Bank hypnotherapy, Torrisholme hypnotherapy, Halton hypnotherapy, Slyne hypnotherapy, Stodday hypnotherapy, Carnforth hypnotherapy, Scale Hall hypnotherapy, Caton hypnotherapy, Skerton hypnotherapy, Morecambe hypnotherapy, Overton hypnotherapy, Scotforth hypnotherapy, Quernmore hypnotherapy, Heysham hypnotherapy, Aldcliffe hypnotherapy, Halton Green hypnotherapy and more. Most of these areas are catered for by specialists in hypnotherapy. Local residents can get hypnotherapy estimates by going here.

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Hypnotherapy in LA1 area, and dialling code 01524.

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