Hypnotherapy Dover

Dover Hypnotherapist & Hypnosis Services

Hypnotherapy Dover Kent (CT16): A state of awareness that can manifest naturally, be self-imposed or can be triggered by an individual proficient in hypnotism, hypnosis or trance is a half-conscious state that is someplace between waking and sleeping. Whether accidentally or intentionally pretty much everybody in Dover is going to come across this transformed mental condition at some point, and it is often when answers to problems are found or good ideas are established.

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When in comparison to a non-hypnotized person, people who are hypnotized can have a higher pain tolerance, usually have an enhanced imagination, have an enhanced response to suggestion, tend to recall more distant memories and experiences, are inclined to be more creative and can be more responsive to the possibility of self-healing.

Hypnotherapy Dover Kent (CT16)

Hypnotherapy is the action of inducing that subconscious condition in a subject in order that therapeutic results can be brought about. This could involve anything from treating extreme stress and anxiety or those afflicted with sleeplessness to helping someone to get over the claustrophobia, quit gambling or stop biting their nails.

Whilst the common notion is that hypnotherapy is a reasonably modern idea, the truth is healers, fakirs, voodoo witch doctors, shamen, and others, have been applying many forms of hypnosis and hypnotherapy for hundreds if not thousands of years. The Chinese have adopted comparable techniques for in excess of 5,000 years, and even the ancient Egyptians employed a version of hynotherapy in "sleep" or "dream" temples as they were called.

Hypnotherapists Dover (01304)

In considerably more recent years the benefits of applying hypnosis on sufferers just before enduring surgery was accepted by two 19th century Scottish surgeons, James Braid (1795-1860) and James Esdaile (1808-1859). In the last century, Milton Erickson (1901-1980), an American psychologist and psychiatrist specialized in family therapy and medical hypnosis and frequently used hypnosis in his treatment of patients. The first to coin the definition "hypnotherapist" was Dr. John Kappas in 1973, he also authored the renowned "Professional Hypnotism Manual", and set up the American Society of Clinical Hypnosis and the Hypnosis Motivation Institute (1968).

So as to practice as a hypnotherapist in Great Britain, there isn't any specified training which is legally necessary. The concern with this is that people who are not medical practitioners and who have the minimum of instruction can advertise hypnotherapy services in Dover. The easiest way to guarantee that you get a trustworthy hypnotherapist is to conduct a quick search on the Professional Standards Authority website.

Hypnotherapist Enquiries Dover Kent

You can get hypnotherapy Dover and also nearby in: Whitfield, Capel le Ferne, Temple Ewell, Church Hougham, River, Ringwould, Shepherdswell, Buckland, Guston, West Hougham, Alkham, Farthingloe, Tower Hamlets, Maxton, Swingate, St Margarets at Cliffe, and in these postcodes CT16 1BB, CT16 1JD, CT16 1DS, CT16 1QD, CT16 1RA, CT16 1RE, CT16 1QH, CT15 7FD, CT16 1NB, and CT16 1EG. Checking this can confirm that you access locally based providers of hypnotherapy. Dover residents can utilise these and lots of other comparable services.

Driving Test Hypnotherapy Dover

The driving test really can be one of those situations where the anticipation of the driving test, can be just as bad, if not worse, than the driving test itself! You might be fearing what might happen during your driving test that you're not used to. You might worry about if you'll be able to remember everything you've been taught once you're on your driving test. You might be worrying in case you're not quite 'ready' for your driving test.

Worrying about all these things in anticipation of your driving test in Dover can gradually become worse and worse as your driving test approaches, until a day or so before your driving test, you're so nervous, that it can feel like your nerves are in tatters!

On the day of the driving test, your nerves might be so bad, that you just seem to go to pieces, and you fail your test. It just seems that on the day of the driving test, all your hard earned skills, that you've spent so much time and money on during your driving lessons, just seem to abandon you completely!

The nerves that can be caused by a driving test, can affect even the most experienced learner driver.

Symptoms of Driving Test Nerves: Of course, everybody approaching their driving test who is feeling nervous will have their own individual symptoms, but, some very common ones include...

  • Shaking.
  • Worrying whether you'll be able to follow all of the driving instructors commands.
  • Feeling worried about telling people you've 'failed' again.
  • Feeling nauseous.
  • Feeling nervous in the days, and particularly the hours leading up to the driving test.
  • Comparing yourself to all of your friends who have already passed their test, especially those who delight in telling you that they 'passed first time'!
  • Not being able to remember the answers to questions.
  • Having a dry mouth.

All this means of course, that someone in Dover who is coming up to their driving test, can feel terrible in those days and hours leading up to the test. It often seems like the more they think about it, the more they imagine the worst, and the more they feel that they are going to 'fail' the test. Some folks feel so nervous about the driving test, that they may never put themselves forward for their driving test at all.

Driving Test Hypnotherapy Dover

How can hypnotherapy help with driving test nerves? Well, the answer to how hypnotherapy can help with driving test nerves is simple. Some people are anxious in life anyway, and the driving test is just another time when they feel anxious. For those people, hypnotherapy can help with the underlying anxious feelings, so that the driving test then just feels so much easier. Some people, quite simply, need help relaxing in the few days leading up to the test, and of course, hypnotherapy is all about relaxation, so it can certainly help with that! Some people feel that they just need a little bit of a boost in their confidence in the run-up to the test, and hypnotherapy can help boost your self confidence in the driving test.

However your nerves are affecting you in the run-up to your driving test in Dover, hypnotherapy could be the answer to it, by helping you to relax, stay confident and calm, and pass your driving test!

Hypnobirthing Dover

Hynobirthing is getting much more popular as a way for expectant mothers in Dover to plan for a drug free, natural birth by using self-hypnosis combined with breathing and relaxation techniques. It's been proved useful to reduce anxiety, fear and pain during labour for both child and mother.

A registered hypnobirthing practitioner is able to teach the procedure to an expectant mother in order to mentally prepare them for the childbirth process when it arrives. As experts they're able to guide expectant mothers through the breathing and visualisation methods that can alleviate feelings of anxiety and tension from labour through to childbirth. Most of all they will be there to assist and support the mother and birth companion with advice on what to anticipate during labour, and solutions to allow the mother's body to work effectively while giving birth.

If you would like to share this unique experience with other mothers in the same position as you, you might be fortunate enough to find hypnobirthing classes in Dover.

The Hypnobirthing Institute's Executive Board administers and provides regulations for all hypnobirthing instructors in Dover, who must meet their professional standards of working practice.

Fear of Flying Hypnotherapy Dover

The fear of flying is a phobia that affects up to twenty percent of the population at any given time, and for those who suffer from a fear of flying, it can really affect their lives in a negative way.

It can mean that they have to avoid specific situations at work that might involve air travel (or completely avoid certain career paths), and that they cannot go on holiday abroad.

Ask 50 different people with a fear of flying (aerophobia) what it is about flying that they dislike, and you'll probably get 50 different answers...

  • Flying is un-natural, there's no way that great big machine should be able to stay up in the air.
  • I worry about what people are going to think of me if I "freak out".
  • I'd feel much happier if I were flying the plane.
  • I hate it when they lock the doors, and I know I can't get out.
  • I dread waiting in the airport for the flight to be called.
  • I don't like it when the plane makes noises that I don't understand.
  • I hate the take off and landing.
  • I wish there was an emergency stop to pull, like there is on a train.

...the list goes on and on.

The level of anxiety felt by someone with a fear of flying can vary greatly as well - for some people there's a low level of anxiety, that just ruins their enjoyment of their trip, for some folks, it's a total feeling of panic from start to finish.

The fear of flying could involve an outright panic attack, with the sufferer refusing to even get on the plane, and in some extreme situations, the plane may need to turn back because of someone's reaction to the plane starting to move.

Hypnotherapy can really be a great help with the fear of flying. The kind of hypnotherapy that might be best for you, depends on how the fear of flying affects you, so the best thing to do, is meet with a hypnotherapist and discuss your symptoms.

Hypnotherapy for Gambling Addiction

Hypnotherapy is a fantastic option for anyone grappling with gambling addiction because it takes a focused approach to the underlying issues of compulsive behaviour. Gambling problems often arise from deeper emotional struggles, including stress, anxiety, or a yearning to escape. The process of hypnotherapy guides you into a deep state of relaxation, allowing your subconscious to be more receptive to positive influences. This can help change your mindset, interrupt negative cycles, and encourage healthier behaviours, all while addressing the root triggers of the addiction itself.

Hypnotherapy for Gambling Addiction Dover

What makes hypnotherapy so effective is its ability to work on both the conscious and subconscious aspects of your behaviour. Unlike traditional counselling, which typically targets conscious thought patterns, hypnotherapy delves into the deeper emotions or beliefs that sustain the addiction. By using techniques such as relaxation, suggestion, and visualisation, you can gain better impulse control and improve your relationship with money and decision-making. With time, this helps reduce cravings and restores balance in your daily life.

If you're battling a gambling addiction, hypnotherapy can serve as a crucial step towards your recovery journey. By working alongside a qualified hypnotherapist, you'll obtain effective tools to deal with your urges, enhance your resilience, and focus on what you want to achieve in the long run. It's not only about stopping the actions; it's about exploring the reasons behind them, enabling you to take charge and move forward with renewed confidence. (14372 - Hypnotherapy for Gambling Addiction).

Hypnotherapy Related Services Dover

Dover Hypnotherapist Services (01304)

Your local Dover hypnotherapist will be happy to help you with: insomnia, hypnotherapy for the fear of flying, hypnotherapy services, past life hypnosis in Dover, multiple sclerosis (MS), hypnotherapy for stress, fertility hypnotherapy Dover, hypnotherapy for irritable bowel syndrome, driving test anxiety, help with stammering, gastric band hypnotherapy Dover, general anxiety disorders Dover, hypnotherapy for confidence, hypnotherapy for weight loss, hypnosis to stop smoking Dover, PTSD, problems with high blood pressure Dover, hypnotherapy quotes, gambling hypnotherapy, fertility hypnotherapy, hypnosis for OCD, trauma hypnotherapy Dover, migraines and headaches, natal hypnotherapy, sports hypnotherapy, eczema, sleep hypnotherapy Dover, addiction hypnotherapy, analytical hypnotherapy Dover, hypnotherapy to help with goal achievement, shy bladder hypnotherapy Dover, anger control, sleep hypnosis in Dover and other similar procedures. These are just a few of the tasks that are carried out by those specialising in hypnotherapy. Dover professionals will be delighted to keep you abreast of their full range of services.

Book a Hypnotherapy Session in Dover Kent

Hypnotherapists Near Dover

Also find: Farthingloe hypnotherapy, Guston hypnotherapy, Tower Hamlets hypnotherapy, Buckland hypnotherapy, Ringwould hypnotherapy, Alkham hypnotherapy, River hypnotherapy, Temple Ewell hypnotherapy, Church Hougham hypnotherapy, Swingate hypnotherapy, Shepherdswell hypnotherapy, St Margarets at Cliffe hypnotherapy, Maxton hypnotherapy, Capel le Ferne hypnotherapy, Whitfield hypnotherapy, West Hougham hypnotherapy and more. All these villages and towns are catered for by specialists in hypnotherapy. Local residents can get price quotes by going here.

Hypnotherapist Services Dover

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(This hypnotherapy Dover information was reviewed and updated on 11-12-2024)