Hypnotherapy Brightlingsea

Brightlingsea Hypnotherapist & Hypnosis Services

Hypnotherapy Brightlingsea Essex (CO7): A half-conscious condition which is someplace between waking and sleeping, hypnosis or trance can be self-imposed, can be brought on by somebody trained in hypnotism or it can emerge in a natural way as with daydreaming for instance. Everyone in Brightlingsea will come across this transformed state of mind at some time, whether intentionally or by accident, and it can often be the moment when you come up with a good idea or a solution to a problem.

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When compared to a non-hypnotized subject, people who are hypnotised often have a greater tolerance of pain, tend to recollect more past occurrences and memories, have more imagination, are able to be more innovative, could be more responsive to the possibility of self-healing and are likely to have an enhanced response to suggestion.

Hypnotherapy Brightlingsea Essex (CO7)

Hypnotherapy is the action of inducing this subconscious state in a patient so healing results can be brought about. The list of conditions which can be helped by hypnotherapy is substantial and could be anything from helping somebody to stop biting their nails, quit gambling or conquer a claustrophobia to helping with individuals going through sleep apnea or acute depression issues.

The story of hypnotherapy extends back through the ages, forms of hypnotherapy or hypnosis were utilized by witchdoctors, tribal doctors, fakirs, druids, and others for millennia. Under the influences of Imhotep the Egyptians employed a sort of hypnosis around 4,000 years ago, in what were referred to as "sleep temples", and for around five thousand years the Chinese have used very similar methods where hypnotists were employed to sway the behaviours, feelings, actions and thoughts of subjects.

Hypnotherapist Brightlingsea (01206)

To bring things a bit more up-to-date, in the mid-nineteenth century 2 Scottish surgeons called James Braid (1795-1860) and James Esdaile (1808-1859) were among the first to ascertain that hypnosis had a favourable effect on patients before enduring surgery. During the 20th century American psychiatrist and psychologist Milton Erickson (1901-1980) commonly employed hypnotherapy in his treatment of patients. The first person to coin the definition "hypnotherapist" was Dr. John Kappas in 1973, he also authored the acclaimed book "Professional Hypnotism Manual" (1978), and founded the Hypnosis Motivation Institute, and the American Society of Clinical Hypnosis.

In order to promote yourself as a private hypnotherapist in Britain, there isn't any specific training that's legally necessary. This means hypnotherapy treatments can be offered by would be "therapists" in Brightlingsea and nearby who aren't medical practitioners and haven't got any formal hypnosis training. If possible you should always use the Professional Standards Authority (PSA) website to uncover an accredited hypnotherapist near to you.

Hypnotherapist Enquiries Brightlingsea Essex

You are able to get hypnotherapy Brightlingsea and also nearby in: Weeley Heath, Rowhedge, St Osyth, Point Clear Bay, Jaywick, Abberton, Fingringhoe, Wivenhoe, Lee Over Sands, Little Clacton, Great Bentley, Row Heath, Thorrington, Alresford, Clacton-on-Sea, and in these postcodes CO7 0JA, CO7 0DS, CO7 0DY, CO7 0FL, CO7 0JB, CO7 0GZ, CO7 0PD, CO7 0BZ, CO7 0BA, and CO7 0JT. Checking this out will make sure that you are accessing local providers of hypnotherapy. Brightlingsea residents will be able to benefit from these and many other comparable services.

Hypnotherapy Can Be Used To Treat...

  • Obsessive Compulsive Disorder
  • Alcohol Addiction
  • Smoking Addiction
  • Sleeplessness
  • Panic Disorders
  • Poor Self-Esteem
  • High Blood Pressure
  • Post Traumatic Stress Disorder
  • Relationship Problems
  • Gambling Addiction
  • IBS (Irritable Bowel Syndrome)
  • Anxiety Attacks
  • Depression
  • Excessive Weight Gain

Hypnotherapy Can Be Applied To Treat These Phobias and Fears

  • Agoraphobia
  • Claustrophobia
  • Environmental Related Phobias
  • Flying (Fear of)
  • Sexual Phobias
  • Blushing
  • Eating out in Public
  • Fear of Bees/Wasps
  • Heights
  • Body Related Phobias
  • The Fear of Dogs/Cats
  • Spiders
  • Interpersonal Phobias
  • Public Speaking

Hypnotherapists Training Courses

Hypnotherapist Courses Brightlingsea

For Brightlingsea people wanting to learn hypnotherapy the National Council for Hypnotherapy provides training courses through a number of different certified training schools scattered throughout the country. To find out if there is currently any hypnotherapy training on offer in close proximity to Brightlingsea, you are able to visit their website here. The only ones which are approved by the National Council for Hypnotherapy (NCH) are those that offer their enrollees the Hypnotherapy in Practice Diploma (formerly the Hypnotherapy Practitioner Diploma). This diploma requires that trainees complete approximately 120 hours of study in the classroom and attain a certain level of practical occupational proficiency. If you are serious about having a career in hypnotherapy you need to be cautious when deciding on which school to attend and be sure it's the right one for your needs. You should not cease learning once you've gained a hypnotherapy qualification because through a National Council for Hypnotherapy program called Continual Professional Development (CPD), you can stay abreast of all the latest innovations in hypnosis and hypnotherapy treatments.

Driving Test Hypnotherapy Brightlingsea

The driving test really can be one of those situations where the anticipation of the driving test, can be just as bad, if not worse, than the driving test itself! You might worry about if you'll be able to remember everything you've been taught once you're on your driving test. You might be fearing what might happen during your driving test that you're not used to. You might be worrying in case you're not quite 'ready' for your driving test.

Stressing about all these things in anticipation of your driving test in Brightlingsea can gradually become worse and worse as your driving test approaches, until a day or so before your driving test, you're so nervous, that it can feel like your nerves are in tatters!

The nerves that can be caused by a driving test, can affect even the most experienced learner driver.

Of course, every person approaching their driving test who is feeling nervous will have their own specific symptoms, but, some very common ones include...

  • Feeling worried about telling people you've 'failed' again.
  • Worrying whether you'll be able to follow all of the driving instructors commands.
  • Feeling nauseous.
  • Having a dry mouth.
  • Not being able to remember the answers to questions.
  • Comparing yourself to all of your friends who have already passed their test, especially those who delight in telling you that they 'passed first time'!
  • Shaking.
  • Feeling nervous in the days, and particularly the hours leading up to the driving test.

Some learner drivers feel so nervous about the driving test, that they may never put themselves forward for their driving test at all.

Driving Test Hypnotherapy Brightlingsea

How can hypnotherapy help with driving test nerves? Well, the answer to how hypnotherapy can help with driving test nerves is simple. Some people, quite simply, need help relaxing in the few days leading up to the test, and of course, hypnotherapy is all about relaxation, so it can certainly help with that! Some people feel that they just need a little bit of a boost in their confidence in the run-up to the test, and hypnotherapy can help boost your self confidence in the driving test. Some people are anxious in life anyway, and the driving test is just another time when they feel anxious. For those people, hypnotherapy can help with the underlying anxious feelings, so that the driving test then just feels so much easier.

However your nerves are affecting you in the run-up to your driving test in Brightlingsea, hypnotherapy could be the answer to it, by helping you to relax, stay confident and calm, and pass your driving test with flying colours!

Sleep Hypnotherapy Brightlingsea - Hypnotherapy for Sleeping Disorders

Sleep Hypnotherapy Brightlingsea Essex

Getting a good night's sleep is important for our health, however for a large number of people in Brightlingsea, it isn't merely a matter of heading to bed early. Proper sleep can be elusive for some, and this is often down to the strains of daily life. Here we'll be looking at how hypnotherapy may help with the most common sleep issues.

Assisting you to reach a state of deep relaxation or hypnosis, an experienced Brightlingsea hypnotherapist will lay bare your subconscious mind so that it can become more receptive to suggestion. Modifying the way in which your mind deals with the concept of sleep, your therapist will insert compelling and positive suggestions, employing an assortment of methods. This can help ease the undesirable habits, anxiousness and worry that are typically associated with sleeping issues. So you can develop and reinforce the changes initiated by your hypnotherapy treatments, you could also learn some techniques for self-hypnosis that you can practice at home. (Tags: Hypnotist Sleep Brightlingsea, Sleep Hypnotherapist Brightlingsea, Sleep Hypnotherapy Brightlingsea, Hypnosis for Sleeping Problems Brightlingsea).

Hypnotherapy for Gambling Addiction

Hypnotherapy can be a really effective tool for those struggling with gambling addiction, as it delves into the root causes of compulsive actions. Often, gambling issues are tied to deeper emotional challenges, such as stress or anxiety, or even a longing for escapism. By guiding you into a state of deep relaxation, hypnotherapy allows your subconscious mind to become more responsive to positive suggestions. This can aid in reshaping your mindset, interrupting negative cycles, and fostering healthier habits while simultaneously addressing the underlying triggers that perpetuate the addiction.

Hypnotherapy for Gambling Addiction Brightlingsea

A key benefit of hypnotherapy is its ability to work on both the conscious and subconscious levels of your behaviour. Traditional counselling often targets conscious thought patterns, but hypnotherapy goes deeper, uncovering and addressing the emotions or beliefs behind the addiction. Using techniques such as visualisation, suggestion, and relaxation, you can gain better control over your impulses and develop a healthier relationship with money and decision-making. Over time, this can help reduce cravings and restore balance in your life.

For those grappling with gambling addiction, hypnotherapy can be a significant step toward recovery. With the guidance of a trained hypnotherapist, you'll learn to handle cravings, bolster your resilience, and stay focused on achieving your long-term aspirations. It's not just about breaking the cycle - it's about tackling the root causes and empowering yourself to reclaim control of your life. (14372 - Hypnotherapy for Gambling Addiction).

Hypnotherapy Related Services Brightlingsea

Brightlingsea Hypnotherapist Services (01206)

Your local Brightlingsea hypnotherapist will be able to help you with: social phobia hypnotherapy Brightlingsea, hypnosis to stop smoking, general anxiety disorders, addiction issues in Brightlingsea, hypnotherapy for driving test anxiety Brightlingsea, sports hypnotherapy, multiple sclerosis (MS) in Brightlingsea, fear of flying hypnotherapy Brightlingsea, gambling hypnotherapy in Brightlingsea, sleep hypnotherapy Brightlingsea, hypnotherapy for self-esteem, sleep hypnosis, childbirth ('hypnobirthing') in Brightlingsea, goal achievement hypnotherapy, natal hypnotherapy, thought field therapy Brightlingsea, food hypnotherapy Brightlingsea, self-esteem hypnotherapy Brightlingsea, hypnotherapy services, help with stammering in Brightlingsea, work performance, fears and phobias (ie fear of flying) Brightlingsea, past life regression hypnotherapy, smoking hypnotherapy in Brightlingsea, hynotherapy for depression in Brightlingsea, confidence hypnotherapy Brightlingsea, fertility hypnotherapy Brightlingsea, hypnosis for weight loss in Brightlingsea, PTSD, hynotherapy for anger Brightlingsea, hypnosis for tics, hypnotherapy for irritable bowel syndrome, weight loss hypnotherapy and other similar remedies. Listed are just a few of the tasks that are undertaken by those specialising in hypnotherapy. Brightlingsea specialists will keep you informed about their full range of services.

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Hypnotherapists Near Brightlingsea

Also find: Wivenhoe hypnotherapy, St Osyth hypnotherapy, Point Clear Bay hypnotherapy, Thorrington hypnotherapy, Fingringhoe hypnotherapy, Row Heath hypnotherapy, Jaywick hypnotherapy, Weeley Heath hypnotherapy, Abberton hypnotherapy, Clacton-on-Sea hypnotherapy, Alresford hypnotherapy, Great Bentley hypnotherapy, Rowhedge hypnotherapy, Little Clacton hypnotherapy, Lee Over Sands hypnotherapy and more. All these areas are served by specialists in hypnotherapy. Local residents can get quotes by going here.

Hypnotherapist Services Brightlingsea

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Hypnotherapy in CO7 area, and dialling code 01206.

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(This hypnotherapy Brightlingsea content was revised and updated on 11-12-2024)