Hypnotherapy Lytham St Annes

When compared to a non-hypnotized individual, folks who are hypnotized might be more responsive to the concept of self-healing, tend to recall more distant memories and experiences, may have an increased tolerance of pain, are likely to have a heightened reaction to suggestions, are able to be more innovative and have more imagination.

Hypnotherapy uses the hypnosis procedure to bring about a subconscious trance in a client as a way to treat conditions or change habits. The range of disorders that can be helped by hypnotherapy is extensive and could be anything from treating people suffering from sleep problems or troublesome anxiety and stress to helping somebody to stop biting their nails, stop smoking or overcome a fear of meeting people.

The story of hypnotherapy goes back through the centuries, forms of hypnosis have been implemented by druids, tribal doctors, fakirs, witch doctors, and others over thousands of years. Under the influences of Imhotep the Egyptians used a kind of hypnosis over 4,000 years ago, in what were called "sleep temples", and for over 5,000 years the Chinese have followed similar methods involving hypnosis.

In recent years 2 Scottish surgeons, James Esdaile (1808-1859) and James Braid (1795-1860) acknowledged the worth of utilizing hypnosis on sufferers prior to receiving surgery. During the last century, Milton H. Erickson (1901-1980), an American psychiatrist and psychologist specialised in family therapy and medical hypnosis and regularly utilized hypnotherapy in his treatment of patients. The first person to use the term "hypnotherapist" was Dr. John Kappas in 1973, he also authored the renowned book "Professional Hypnotism Manual" (1978), and founded the Hypnosis Motivation Institute (1968), and the American Society of Clinical Hypnosis.

In law in Lytham St Annes, there isn't any legal requirement for hypnotherapists to have any form of specific training to be able to practice. The issue with this is that people who aren't medical practitioners and who have minimal instruction can advertise hypnotherapy procedures in Lytham St Annes and the surrounding areas. To avoid such problems it is wise to identify a local hypnotherapist by visiting the official website of the Professional Standards Authority.

You are able to get hypnotherapy Lytham St Annes and also in: Singleton, Ansdell, Kirkham, Marton Fold, Higher Ballam, Blackpool, Layton, Fairhaven, Great Marton, Staining, Wrea Green, Freckleton, Hey Houses, Weeton, Warton, Little Marton, and in these postcodes FY8 1HN, FY8 1EW, FY8 1HA, FY8 1AR, FY8 1JQ, FY8 1AA, FY8 1EP, FY8 1JX, FY8 1DT, and FY8 1PZ. Verifying this can make certain that you access local providers of hypnotherapy. Lytham St Annes residents can benefit from these and countless other comparable services.

Hypnotherapist Training Courses

The National Council for Hypnotherapy (NCH) offers training programs via a number of different accredited training schools scattered throughout the United Kingdom, which can be accessed by anybody in the Lytham St Annes area who wants to learn hypnotherapy. There's an extensive list of accredited schools provided on their website if you would like to find out if there are presently any hypnotherapy courses available near to Lytham St Annes. The only schools which are approved by the National Council for Hypnotherapy are those that offer the Hypnotherapy in Practice Diploma (formerly the Hypnotherapy Practitioner Diploma). This qualification necessitates that trainees do around 120 hours of classroom study and that they reach a certain degree of occupational proficiency. If you're genuine about having a career in hypnotherapy you need to be cautious when choosing which course to attend and ensure that it is the right one for your needs. When you've earned a hypnotherapy diploma you should not rest on your laurels, because you'll want to keep up with all of the newest advances in hypnosis and therapy programs, which you will also be able to do through the National Council for Hypnotherapy by way of a process they call CPD (Continual Professional Development).

Issues That Can Be Targeted With Hypnotherapy

• Excessive Weight
• Love and Relationship Problems
• Anxiety
• Poor Self-Confidence
• Panic Disorder
• OCD
• Hypertension
• Drug Addiction
• Excessive Smoking
• PTSD
• Sleep Problems
• Compulsive Gambling
• Depressive Disorder
• Irritable Bowel Syndrome (IBS)

Fears and Phobias Which Can Be Targeted With Hypnotherapy

• Fear of Closed Spaces
• Sexual Phobias
• The Fear of Heights
• Flying
• The Fear of Cats/Dogs
• Eating in Public
• Social Related Phobias
• Fear of Going Outside
• The Fear of Spiders
• Environmental Phobias
• Fear of Rats
• Blushing Anxieties
• Public Speaking
• Body Related Phobias

Hypnotherapy for Anxiety Lytham St Annes

It has been scientifically researched and verified that a certified hypnotherapist is able to those who suffer from stress, anxiety, panic attacks and fear. Working in partnership with your Lytham St Annes hypnotherapist, you'll be given a course of hypnotherapy for anxiety treatments to establish the root source of the problem.

Although you might feel you are alone with your anxiety, one out of every seven folks in Lytham St Annes and around the UK need help with their anxiety symptoms and use hypnotherapy to help with them. The positive effects of hypnotherapy on the symptoms of anxiety begins with being able to recognise and spot the triggers that can cause the anxiety. Conquering the all-embracing emotions which are associated with anxiety can be helped with hypnotherapy, by enabling sufferers to calm their thoughts and minimise their feelings of fear and worry. (Tags: Hypnotherapy for Anxiety Lytham St Annes, Hypnotherapy Social Anxiety Lytham St Annes, Anxiety Hypnotherapy Lytham St Annes).

Hypnobirthing Lytham St Annes

Hypnobirthing allows expectant mothers in Lytham St Annes to have a drug free, natural birth through the use of relaxation techniques and self-hypnosis. It's been shown to be useful to reduce pain, anxiety and fear during labour for both mother and newborn.

A hypnobirthing instructor will help the expectant mother to effectively prepare both their body and mind for the upcoming birthing process. As regulated practitioners with the HypnoBirthing Institute, their methods are led by proven techniques and will aid the mother during labour and childbirth to alleviate pain and anxiety. Most of all they'll be on hand to support and assist the mother and birth companion with advice on what to anticipate during labour, together with solutions to enable the mother's body to work effectively while giving birth.

If you'd like to share this unique experience with other mums-to-be who are in the same position as you, you might be lucky enough to uncover hypnobirthing classes in Lytham St Annes.

All hypnobirthing instructors in Lytham St Annes must satisfy the strict guidelines and regulations laid down by the Hypnobirthing Institute's Executive Board.

Quit Smoking Hypnotherapy Lytham St Annes

We all pretty much understand why we need to give up smoking but almost everyone puts it off until another time. You arrival on this website would say to me that you are someone who seriously wants to stop as quickly as possible. The fact is that breaking free from that monstrous habit and altering your patterns of behaviour is not going to be easy, in spite of the fact that you really want to stop smoking more than anything at this time. Hypnotherapy is able to take advantage of the awesome capacity of your mind and supply you with the determination and strength to ultimately prevail over this compulsion.

Hypnotherapy for Gambling Addiction

When it comes to treating gambling addiction, hypnotherapy offers a powerful and focused approach to tackling the root causes of compulsive behaviour. Gambling addiction can often be traced back to deeper emotional issues like stress, anxiety, or a need for escapism. Hypnotherapy works by guiding you into a deeply relaxed state where your subconscious mind is more receptive to positive suggestions. This can help reframe your mindset, break negative cycles, and instil healthier habits while addressing the underlying triggers that drive the addiction.

The ability of hypnotherapy to tackle both conscious and subconscious aspects of behaviour is one of its standout benefits. Traditional counselling generally focuses on conscious thought patterns, but hypnotherapy dives much deeper, helping you reveal and deal with the emotions or beliefs that drive your addiction. By employing techniques like suggestion, visualisation, and relaxation, you can gain control over your impulses and form a better relationship with money and decision-making. As you progress, this can lead to a reduction in cravings and a restoration of balance in your life.

Hypnotherapy can be a major turning point for those struggling with gambling addiction, offering a path to recovery. By collaborating with a trained hypnotherapist, you'll acquire various tools for managing your urges, building up your resilience, and keeping your attention on long-term goals. It's about more than just putting an end to the behaviour; it's about understanding the reasons behind it, which empowers you to take control and move forward with confidence. (14372 - Hypnotherapy for Gambling Addiction).

Hypnotherapy Related Services Lytham St Annes

Your nearby Lytham St Annes hypnotherapist will be glad to help you with: fertility hypnotherapy Lytham St Annes, hypnosis for weight loss, sleep hypnotherapy Lytham St Annes, work performance, hypnotherapy for phobias, anxiety hypnotherapy Lytham St Annes, fear of flying hypnotherapy Lytham St Annes, smoking hypnotherapy Lytham St Annes, confidence hypnotherapy Lytham St Annes, driving test anxiety in Lytham St Annes, alcohol addiction hypnotherapy Lytham St Annes, clinical hypnotherapy Lytham St Annes, self-esteem hypnotherapy Lytham St Annes, hypnosis for OCD in Lytham St Annes, thought field therapy, sleeping problems, analytical hypnotherapy, hypertension, PTSD, irritable bowel syndrome, relationship problems, childbirth ('hypnobirthing'), panic attacks, hypnosis for depression Lytham St Annes, hypnotherapy for self-esteem Lytham St Annes, goal achievement hypnotherapy, trauma hypnotherapy Lytham St Annes, MS, past life regression, public speaking problems in Lytham St Annes, sports hypnotherapy Lytham St Annes, natal hypnotherapy, sleep hypnosis and other relevant procedures. Listed are just a few of the activities that are undertaken by people specialising in hypnotherapy. Lytham St Annes providers will tell you about their whole range of services.

Hypnotherapists Near Lytham St Annes

Also find: Fairhaven hypnotherapy, Layton hypnotherapy, Freckleton hypnotherapy, Blackpool hypnotherapy, Great Marton hypnotherapy, Singleton hypnotherapy, Hey Houses hypnotherapy, Ansdell hypnotherapy, Weeton hypnotherapy, Wrea Green hypnotherapy, Warton hypnotherapy, Kirkham hypnotherapy, Staining hypnotherapy, Little Marton hypnotherapy, Marton Fold hypnotherapy, Higher Ballam hypnotherapy and more. All these areas are covered by specialists in hypnotherapy. Local residents can get hypnotherapy quotations by going here.

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Hypnotherapy Books

Hypnotherapist publications: Trance-Formations: Neuro-Linguistic Programming and the Structure of Hypnosis by John Grinder and Richard Bandler, The Art of Hypnotic Regression Therapy (Bruce N. Eimer and C. Roy Hunter), Trancework (Michael D. Yapko), The New Hypnotherapy Handbook: Hypnosis and Mindbody Healing, Handbook of Clinical Hypnosis, The Wisdom of Milton H. Erickson (Milton H. Erickson), More Scripts & Strategies in Hypnotherapy.

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Hypnotherapy in FY8 area, (dialling code 01253).

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