Hypnotherapy Penwortham

When an individual is in a hypnotic condition they have an elevated reaction to suggestions, are inclined to be more innovative and creative, usually have more imagination, could be more amenable to the concept of self-healing, tend to remember more distant experiences and memories and might have an increased tolerance of pain, in comparison with a non-hypnotized individual.

Hypnotherapy is the action of inducing this subconscious condition in a subject in order that healing benefits can be obtained. This may include anything from helping somebody to lose some excess weight, stop drinking alcohol or overcome a claustrophobia to helping with serious depression issues or individuals affected by insomnia.

The story of hypnotherapy extends back through the ages, styles of hypnosis were practiced by witch doctors, Hindu fakirs, healers, shamen, and others over thousands of years. The Chinese have used comparable treatments for over five thousand years, and even the Egyptians practiced a kind of hypnosis in "dream" or "sleep" temples as they were called.

In considerably more recent years the worth of employing hypnosis on subjects prior to receiving surgery was recognized by two Scottish surgeons, James Esdaile (1808-1859) and James Braid (1795-1860). In the twentieth century, Milton Erickson, an American psychologist and psychiatrist specialized in family therapy and medical hypnosis and often employed hypnotherapy in his practice. The expression "hypnotherapist" was initially applied by Dr. John Kappas in 1973, he also set up the Hypnosis Motivation Institute and wrote the celebrated "Professional Hypnotism Manual".

To practice as a hypnotherapist in Britain there is no legal requirement to get any specific training in the discipline. This means that even would be "therapists" who have done the minimum of training and who aren't actually health care professionals can start operating as private hypnotherapists in and around Penwortham. When possible it is best to use the Professional Standards Authority (PSA) website to locate a recognised hypnotherapist near you.

Hypnotherapy treatments can be found in Penwortham and also nearby in: Lower Penwortham, Fulwood, Longton, Freckleton, Whitestake, Lostock Hall, Lea, New Longton, Howick Cross, Hutton, Penwortham Lane, Ashton-on-Ribble, Preston, Walmer Bridge, Moss Side, Bottom of Hutton, Walton-le-Dale, Bamber Bridge, and in these postcodes PR1 0TH, PR1 0NY, PR1 0XB, PR1 0AS, PR1 0QJ, PR1 0AL, PR1 0RE, PR1 9BE, PR1 0JR, and PR1 0QD. Checking this will ensure you access local providers of hypnotherapy. Penwortham residents will be able to benefit from these and various other similar services.

Issues That Can Be Relieved With Hypnotherapy

• Depression
• Weight Gain Issues
• Smoking Addiction
• Anxiety
• Poor Self-Confidence
• Love and Relationship Issues
• Panic Disorder
• OCD
• Irritable Bowel Syndrome
• High Blood Pressure
• PTSD (Post Traumatic Stress Disorder)
• Addiction to Gambling
• Alcohol Addiction
• Sleeplessness

Hypnotherapy to Stop Smoking Penwortham

Despite the fact that we all realize precisely why we need to stop smoking we all keep putting it off and putting it off. I'm assuming you are wishing to cease smoking right away, because you've somehow found your way to this page. The fact is that breaking free from that dreadful habit and changing your patterns of behaviour isn't simple, despite the fact that you truly want to quit smoking more than anything at this moment. Hypnotherapy can supply you with the determination and energy to eventually overcome this compulsion, creating different behaviour patterns to make giving up smoking a beneficial experience and developing new beliefs and expectations around quitting process.

Hypnotherapy for Driving Test Nerves

The driving test really can be one of those situations where the anticipation of the driving test, can be just as bad, if not worse, than the driving test itself! You might worry about if you'll be able to remember everything you've been taught once you're on your driving test. You might be fearing what might happen during your driving test that you're not used to. You might be worrying in case you're not quite 'ready' for your driving test.

Worrying about all these things in anticipation of your driving test in Penwortham can gradually become worse and worse as your driving test approaches, until a day or so before your driving test, you are so nervous, that it can feel like your nerves are in tatters!

The nerves that can be caused by a driving test, can affect even the most experienced learner driver.

Symptoms of Driving Test Nerves: Of course, every person approaching their driving test who is feeling nervous will have their own individual symptoms, but, some very common ones include...

• Shaking.
• Worrying whether you'll be able to follow all of the driving instructors commands.
• Feeling nauseous.
• Feeling worried about telling people you've 'failed' again.
• Having a dry mouth.
• Not being able to remember the answers to questions.
• Feeling nervous in the days, and particularly the hours leading up to the driving test.
• Comparing yourself to all of your friends who have already passed their test, especially those who delight in telling you that they 'passed first time'!

Some folks feel so nervous about the driving test, that they might never put themselves forward for their driving test at all.

How can hypnotherapy help with driving test nerves? Well, the answer to how hypnotherapy can help with driving test nerves is simple. Some people feel that they just need a little bit of a boost in their confidence in the run-up to the test, and hypnotherapy can help boost your self confidence in the driving test. Some people are anxious in life anyway, and the driving test is just another time when they feel anxious. For those people, hypnotherapy can help with the underlying anxious feelings, so that the driving test then just feels so much easier. Some people, quite simply, need help relaxing in the few days leading up to the test, and of course, hypnotherapy is all about relaxation, so it can certainly help with that!

However your nerves are affecting you in the run-up to your driving test in Penwortham, hypnotherapy could be the answer to it, by helping you to relax, stay calm and confident, and pass your driving test!

Hypnobirthing Penwortham

By applying a combination of relaxation techniques and self-hypnosis, hypnobirthing enables mothers-to-be in Penwortham to have a drug free, natural birth. The procedures used in hypnobirthing help both mother and newborn during childbirth, with a proven lowering of anxiety, fear and pain.

The procedures can be learnt from a certified hpnobirthing educator who will make certain the expectant mother is physically and mentally prepared for childbirth. They will teach strategies for visualisation and breathing to make the birth easier, as well as ways to clear fear and anxiety before and throughout childbirth. Prior to the actual birth they will be there as a support for both mother and birth companion, and to offer guidance and advice on ways to have a natural, drug free birth.

If you would like to share your experience with other mums-to-be who are in the same position as you, you might be fortunate enough to uncover hypnobirthing classes in Penwortham.

All hypnobirthing instructors in Penwortham are required to satisfy the strict regulations and guidelines set out by the Hypnobirthing Institute's Executive Board.

Hypnotherapy for Gambling Addiction

Hypnotherapy for gambling addiction offers a powerful and focused method to tackle the root causes of compulsive behaviour. Often, gambling addiction stems from deeper emotional issues like stress, anxiety, or a need for escapism. Through hypnotherapy, you are guided into a deeply relaxed state where your subconscious mind becomes more open to positive suggestions. This can help reframe your mindset, break negative cycles, and instil healthier habits while addressing the underlying triggers that fuel the addiction.

One of the most significant benefits of hypnotherapy is its ability to address both the conscious and subconscious sides of your behaviour. Unlike traditional counselling, which tends to focus on conscious patterns, hypnotherapy explores the deeper emotions or beliefs that may be driving the addiction. With tools such as visualisation, suggestion, and relaxation, it helps you take charge of impulses and foster a healthier relationship with money and decision-making. Over time, this can reduce cravings and restore harmony in your life.

Hypnotherapy can be a transformative step for anyone battling gambling addiction. Working alongside a trained hypnotherapist, you'll gain valuable tools to help manage cravings, strengthen your resilience, and stay focused on your long-term objectives. It's not just about halting the behaviour; it's about uncovering and addressing the root causes, empowering you to take back control and move forward with confidence. (14372 - Hypnotherapy for Gambling Addiction).

Hypnotherapy Related Services Penwortham

Your local Penwortham hypnotherapist will be happy to help you with: hypnotherapy for the fear of flying in Penwortham, hynotherapy for OCD, hypnotherapy for blushing, suggestion hypnotherapy, psoriasis, cognitive hypnotherapy hypnotherapy Penwortham, sleeping problems, hypnotherapy for driving test anxiety, fear of flying hypnotherapy Penwortham, hypnosis for depression, help with stammering, analytical hypnotherapy, stress management, hypnotherapy for stress Penwortham, hypnotherapy for irritable bowel syndrome Penwortham, stage fright hypnotherapy Penwortham, hypnotherapy quotes, relationship issues, smoking hypnotherapy in Penwortham, sleep hypnosis, self-esteem hypnotherapy Penwortham, alcohol addiction hypnotherapy Penwortham, addiction hypnotherapy, thought field therapy Penwortham, relaxation hypnotherapy, confidence hypnotherapy Penwortham, food hypnotherapy Penwortham, hypnosis to stop smoking, fears and phobias (ie the fear of of crowds), fertility hypnotherapy, hypnosis for irritable bowel syndrome in Penwortham, hypnotherapy services, addiction problems in Penwortham and other related therapies. These are just an example of the activities that are undertaken by people specialising in hypnotherapy. Penwortham professionals will be delighted to keep you abreast of their full range of hypnotherapy services.

Hypnotherapists Near Penwortham

Also find: Lostock Hall hypnotherapy, Bamber Bridge hypnotherapy, New Longton hypnotherapy, Whitestake hypnotherapy, Preston hypnotherapy, Lea hypnotherapy, Penwortham Lane hypnotherapy, Ashton-on-Ribble hypnotherapy, Walton-le-Dale hypnotherapy, Moss Side hypnotherapy, Howick Cross hypnotherapy, Bottom of Hutton hypnotherapy, Walmer Bridge hypnotherapy, Freckleton hypnotherapy, Hutton hypnotherapy, Fulwood hypnotherapy, Longton hypnotherapy, Lower Penwortham hypnotherapy and more. The majority of these locations are covered by specialists in hypnotherapy. Local residents can get quotes by going here.

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Hypnotherapist Services Penwortham

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Hypnotherapy Books

Bibliography: The Professional Hypnotism Manual (Milton H. Erickson), Casebook of Clinical Hypnosis (Judith W. Rhue and Irving Kirsch), Handbook of Hypnotic Suggestions and Metaphors by D Corydon Hammond, Trancework by Michael D. Yapko, Art of Hypnotherapy by C Roy Hunter, Scripts & Strategies in Hypnotherapy, Hypnosis in the Relief of Pain (Ernest Hilgard and Josephine R. Hilgard).

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